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• Electromyostimulation as an element supporting sports training

  Małgorzata Kowza-Dzwonkowska

  27-34

  2018-05-23
• Muscle dysfunction during physical activity – muscle rhabdomyolysis

  Katarzyna Żołądkiewicz, Łukasz Pabianek, Łukasz Jaśkiewicz, Paulina Brzezińska

  7-14

  2020-09-26
• The Effect Of Balance And Strength Of Muscle Leg On The Accuracy Of Kicking A Ball Towards The Goal In The Student Football University Of Lampung

  Fransiskus Nurseto, Suwarli Suwarli, Ardian Cahyadi

  13-20

  2019-12-27
• Strength Through Science: A Comprehensive Look at Resistance Training and Protein Intake in Muscle Development

  Martyna Kuśmierska, Jakub Kuśmierski

  51852

  2024-07-05
• Additional Benefits of Creatine Monohydrate Supplementation on Muscle Strength, Muscle Mass Gain and Training Performance - A Systematic Review

  Tadeusz Kuźnieców, Łukasz Karaban, Monika Paszkowska, Klaudia Mularczyk, Michał Borawski, Aleksandra Ciuła, Anna Jakubiak, Joanna Miśkiewicz, Patrycja Znamirowska, Magdalena Kupis

  60300

  2025-05-05
• The Effect of Resistance Strength Training on Muscle Cross Education: A Meta analysis

  Yuan Hao Dong, Jiong Luo

  57293

  2025-01-13
• How Does Creatine Supplementation Affect Physical Performance and Muscle Recovery? - A Literature Review of Its Effects, Mechanisms of Action, Safety and Side Effects

  Martyna Pacanowska, Małgorzata Blecharczyk, Igor Zydlewski, Martyna Mrozek, Alicja Nowik, Marcin Sękulski, Maciej Kosiński, Paweł Jakubiec

  59114

  2025-03-14
• The Dark Side of Alcohol: Implications for Muscle Growth, mTOR Pathway, and Athletic Recovery

  Anna Dobosz, Wiktoria Zduńczyk, Michalina Dubińska, Wiktoria Paduch-Jakubczyk, Wiktoria Bilska, Ada Żydek, Urszula Ciułek

  54490

  2024-09-20
• Effect of Blood Flow Restriction Resistance Training on Elbow Joint Muscle Strength

  Xiongzhuang Xu, Qian Liu, Li Peng

  56999

  2024-12-27
• The Role of Glutamine in Muscle Regeneration and Recovery: A Literature Review

  Aneta Redner, Julia Głowacz, Michał Popiel, Klaudia Kulig, Maksymilian Wiśniowski, Kamil Dziekoński, Jakub Rybowski, Patrycja Zwierzchlewska, Kacper Buczek, Hubert Gorycki, Dominik Stanibuła

  59797

  2025-04-14
• The The impact of vitamin D on muscle function and bone health in postmenopausal women

  Katarzyna Agopsowicz, Katarzyna Blicharz, Anna Bieniasz, Michalina Piwowar, Anna Zdziebło, Martyna Biernacka, Dominika Stolarczyk, Katarzyna Zdziebło, Piotr Mojżesz, Igor Biernacki

  60135

  2025-05-05
• The Effect of Creatine on Muscle Mass Gain: A Literature Review

  Artur Drzewiecki, Antonina Drzewiecka, Wiktor Korczak, Maria Madejska, Aleksandra Rudzka, Monika Gaszyńska , Wojciech Falkowski, Weronika Woźniak , Jakub Magielski, Anna Krysińska

  59396

  2025-04-07
• The Impact of Creatine Supplementation on Strength Training

  Izabela Janik, Martyna Kuśmierska, Jakub Kuśmierski

  51885

  2024-07-03
• Therapeutic Potential of Melatonin: Multifaceted Applications in Muscle Health, Metabolic Disorders and Cardiovascular Disease

  Martyna Dydyk, Jakub Wójcik, Ewa Błaszczak, Piotr Malinowski, Urszula Kopczyńska, Cezary Kopczyński, Kinga Gurdak, Martyna Michalska, Aleksander Małachowski, Aleksandra Zając

  55921

  2024-11-12
• Integrative Approaches to Muscle Recovery: The Impact of Protein, Micronutrients, and Cold-Water Immersion on Performance and Health

  Zofia Goliszek, Jakub Szarłowicz, Michał Mazur, Dorota Waz, Karolina Łucja Sobek, Wiktoria Tabin-Barczak, Aldona Sokołowska, Klaudia Fikas, Kamil Chwaliszewski, Sebastian Samuła

  58435

  2025-03-07
• The Impact of Vitamin D and Omega-3 Fatty Acid Supplementation on Muscle Health, Physical Performance, and Sarcopenia Prevention – A Review of Studies

  Jakub Tomasz Wawrzyńców, Weronika Cyrkler, Jakub Robak , Stanisław Telega , Paweł Bollin , Urszula Szymczak, Wojciech Wiesław Lachór, Monika Barbara Solarz, Julia Piekarska, Justyna Maria Solarz

  59775

  2025-04-14
• Role of myosin heavy chains in adaptive and pathological processes – a systematic review

  Tomasz Busłowicz, Anna Kler, Aleksandra Grzesica, Martyna Malerczyk, Dagmara Gaweł-Dąbrowska

  60139

  2025-05-05
• Maintaining Fat-Free Mass and Muscle Mass during obesity therapy with Incretin-Mimetic Drugs

  Dariusz Popiela, Karina Urbańska, Łukasz Stojak, Mateusz Grego, Filip Kwiatkowski, Mateusz Baczewski, Katarzyna Grego, Witold Czyż

  57000

  2025-01-07
• Pectoralis Major Muscle Tear – Effectiveness Orthobiologic Nonoperative Treatment with Platet-Rich Plasma (PRP) Injections

  Mateusz Bieńko, Marta Rutkowska, Magdalena Marchaj, Anna Putra, Piotr Nowakowski, Tomasz Król, Michalina Toborek, Karolina Korta, Natalia Niedziela, Karolina Bednarz

  54180

  2024-09-10
• Magnesium and Zinc as Vital Micronutrients Enhancing Athletic Performance and Recovery – a Review

  Rafal Kaczorowski, Tomasz Forenc, Jaromir Hunia, Julia Górny, Michał Janiszewski, Jonasz Jurek, Marcin Komorowski, Alicja Kapciak, Aleksandra Pelczarska

  56021

  2024-11-18
• Heart muscle dysfunction during physical activity – biochemical response of muscle tissue

  Katarzyna Żołądkiewicz, Paulina Brzezińska, Jacek Żakowiecki

  15-20

  2020-09-27
• Balance as a postural key component (core) for establishing physical state in school program reports

  Mohammed Zerf, Mohamed Hadjar Kherfane

  28-33

  2020-04-24
• Reconstruction of the anterior abdominal wall using a myocutaneous flap from the tensor fasciae latae muscle in a patient with squamous cell carcinoma of the skin

  Natalia Sioch, Julia Krotofil, Sylwia Kołpaczyńska

  56532

  2025-01-31
• Comprehensive Review of Dietary Supplements Used by Athletes: Types and Benefits

  Adrian Uchto, Sara Gierczak, Kacper Zając, Michał Dróżdż, Julia Wójcik, Kacper Wojciech Pamuła, Karolina Alicja Palacz

  55269

  2024-10-14
• The Effect of Ice Massage and Passive Stretching on the DOMS of the Gastrocnemius Muscle

  Muhammad Thoriq Hadad Akbar, Muchsin Doewes, Rony Syaifullah

  76-85

  2023-04-08
• Examining the impact of weight loss and exercise on pelvic organ prolapse (POP) management

  Bartosz Moskal, Małgorzata Maria Bednarczyk

  54098

  2024-08-31
• β-alanine: A Comprehensive Review of Athletic and Systemic Benefits

  Dominik Stanibuła, Aneta Redner, Jakub Rybowski, Michał Popiel , Kamila Smala, Kamil Dziekoński , Patrycja Zwierzchlewska, Julia Głowacz, Klaudia Kulig, Maksymilian Wiśniowski

  59882

  2025-04-24
• Comparative Analysis of Shooting Consistency Among Archers of Different Skill Levels

  Baifa Zhang, Zhi-Cheng Lin

  56935

  2024-12-20
• Comprehensive Effects of Creatine Supplementation on Physical Performance, Recovery, and Health Markers Across Diverse Populations

  Michał Homza, Mateusz Bychowski, Julia Kwaśna, Adrianna Załęska, Izabela Kaźmierczyk, Kacper Lenart, Mateusz Górski, Natalia Zakrzewska, Szymon Bednarek, Joanna Kulicka

  56519

  2024-12-14
• Physical activity during postpartum period - an analysis of the latest studies and guidelines

  Katarzyna Chawrylak, Maria Kubas, Katarzyna Krzemińska, Julia Kuszneruk, Magdalena Kłusek

  53253

  2024-07-24
• L-arginine Supplementation in Endurance Athletes: A Systematic Review of Recovery Mechanisms and Performance Enhancement

  Łukasz Karoń, Anna Ewa Zygmunt, Karolina Karoń, Wojciech Grabowski, Grzegorz Drapała, Emilia Pedrycz, Daria Pedrycz

  55867

  2024-11-17
• Correlation between muscle tissue and type 2 diabetes

  Rafal Noga, Jagoda Marcinkowska, Marek Miśkiewicz, Jakub Ptak, Adrian Herc, Marcelina Sawczuk, Karolina Koczkodon, Victoria Teska, Jakub Perłowski, Mariusz Krompiewski

  53366

  2024-08-12
• Adverse effects of treating bruxism and masseter muscle hypertrophy with botulinum toxin injection - a literature review

  Klaudia Ratyna, Oliwia Bochenek, Mateusz Koper, Jessica Kałuża, Adrian Konaszczuk, Aleksandra Nowak, Oliwia Kozyra, Zofia Szypuła, Katarzyna Paluch, Małgorzata Skarbek

  54012

  2024-08-24
• Quadriceps Crush Contusion in Athletes: The Effectiveness of Orthobiologic Treatment with Platet-Rich Plasma (PRP)

  Karolina Korta, Marta Bieńko, Magdalena Marchaj, Mateusz Bieńko, Anna Putra, Tomasz Król, Michalina Toborek, Natalia Niedziela, Maria Maciąg, Karolina Bednarz

  55120

  2024-10-25
• The Benefits of Physical Activity for Patients with Cystic Fibrosis: A Literature Review

  Julia Sieniawska, Angelika Kamizela, Magda Madoń, Patrycja Proszowska, Daria Sieniawska

  53457

  2024-08-04
• Sarcopenia in IBD patients and the role of nutritional and physical activity interventions in its management – a systematic review

  Michalina Jurkiewicz, Karolina Siembab, Julia Białeta, Katarzyna Rowińska, Agnieszka Napieralska, Wiktor Garbarczyk, Albert Kapla, Alicja Černohorská, Daria Bednarczyk, Wiktoria Pysiewicz

  58221

  2025-02-11
• Impact of Exercise on the Course of Dermatomyositis: A Narrative Review of Recent Studies

  Katarzyna Chawrylak, Maria Kubas, Katarzyna Krzemińska, Julia Kuszneruk, Magdalena Kłusek

  55447

  2024-11-12
• The impact of the nocebo effect on discontinuation of statin therapy due to myopathy in patients with cardiovascular disease – a review

  Jakub Stanek, Patrycja Sornek, Wiktoria Izdebska, Agata Borkowska, Radosław Ciesielski, Anna Kaźmierczak, Anna Kiełb, Anna Mich, Klaudia Perkowska, Igor Pawlak

  55769

  2024-11-18
• The Effects of Hormonal Contraception on Physical Performance and Health of Female Athletes: A Systematic Review

  Julia Szwech , Gabriela Blecharz, Natalia Jańczyk, Marlena Jankowska, Karolina Mędrysa, Michał Presak, Jakub Jan Pokrzepa, Karolina Baran, Alicja Winkowska, Katarzyna Bartnik

  59410

  2025-04-03
• Influence of blood flow restriction training combined with resistance training on physical function of college football players

  Yun Chen

  58447

  2025-02-14
• Physical activity during aging – role of physical activity in muscle atrophy and physical impairment during aging

  Łukasz Pabianek, Katarzyna Żołądkiewicz, Paulina Brzezińska

  42-54

  2020-08-11
• Knee pain in runners: the most common causes, symptoms, and treatment review

  Natalia Gizińska, Aleksandra Górniak, Amelia Rusiecka, Aleksandra Kubas, Paulina Lewandowska, Aleksander Sobczyk, Michał Widawski

  60455

  2025-06-03
• The Role of Nutrition in Managing Sarcopenia in Aging and Cancer

  Michał Wycik, Artur Wądołowski, Agnieszka Kruk, Marta Łupińska, Kamila Stępień, Julia Kucińska, Hubert Chmielewski, Joanna Przeniosło, Julia Komar, Gabriela Kondratiuk

  60429

  2025-06-03
• Cryotherapy and Whole Body Cooling: A Critical Review of Physiological Impacts on Elite Athletes

  Wojciech Tokarczyk, Karol Demel, Monika Dziedzic, Adriana Potoczek, Justyna Talaska, Antoni Kantor, Krzysztof Pietrzak, Adrian Dyląg, Jakub Król, Kacper Raputa

  59199

  2025-03-18
• Presence and development of sarcopenia in the context of selected chronic diseases - a systematic review

  Mikołaj Lewandowski, Zofia Kwiatkowska, Wojciech Kurkiewicz, Oskar Woźniak, Jowita Mikulska, Joanna Wąsik, Kacper Gryboś, Weronika Sepioło, Julia Kiełbratowska

  60064

  2025-05-05
• The Role of Platelet-Rich Plasma Therapy in Treating Sports Injuries

  Damian Machaj, Aleksandra Mazurek, Dominik Machaj, Wiktoria Józefowicz

  54905

  2024-10-14
• Plant-Based Diets and Athletic Performance: A Critical Review of Evidence Across Endurance, Strength, and Hypertrophy Domains

  Anna Polakowska, Jagoda Mazurek, Alicja Pyzik, Anna Dziegciarczyk, Oliwia Mróz, Karolina Borkowska

  60106

  2025-05-16
• The Possible advantages of sodium induced hyperhydration before physical activity

  Jakub Mączka, Grzegorz Pyc, Jan Kowalewski, Aleksandra Dąbrowska, Damian Bęben, Maria Dudzik, Kornel Majewski, Kinga Pakos, Kamila Durmała, Urszula Sielicka

  54652

  2024-10-04
• Sleep Bruxism and Obstructive Sleep Apnea – Shared Pathophysiology or Coincidence?

  Piotr Marcjasz, Anna Bioły, Agnieszka Buliszak, Monika Babczyńska, Ewa Chodkowska, Kinga Bielas

  60146

  2025-05-12
• Pulmonary Rehabilitation and Physical Activity in COPD

  Natalia Tylczyńska, Kinga Tylczyńska, Zuzanna Skiba, Jakub Skiba, Aleksandra Zielińska, Szymon Szypulski, Kinga Kowalik, Maria Michalska, Sebastian Iwaniuk, Ignacy Maciejewski

  60478

  2025-06-11
• The Role of the Gut Microbiome in Exercise-Induced Inflammation and Recovery: A Narrative Review

  Stanisław Dudek, Weronika Koziak, Aleksandra Bętkowska, Agata Kornacka, Kamila Szostak, Rafał Tomaka, Michalina Makieła, Wojciech Dudek, Anna Byra

  58430

  2025-03-05
• Non-operative methods for the treatment of female stress urinary incontinence

  Klara Wojciechowska, Monika Turek, Joanna Skotnicka, Aleksandra Jaroń, Katarzyna Jastrzębska, Karolina Piątkowska, Karolina Błaszczak, Maria Witkowska, Tymoteusz Ślósarz, Maciej Witkowski

  53058

  2024-07-19
• Anabolic-androgenic steroids in sport

  Martyna Dutka, Radosław Bernacki, Piotr Bernacki, Witold Zardzewiały, Klaudia Skrzyńska, Oleksii Zaremskyi, Izabela Przybyło, Kamil Fuszara, Krzysztof Mendyk

  54158

  2024-09-09
• The Impact of Creatine Supplementation on Physical Performance, Cognitive Functions, and Safety – A Literature Review

  Adam Sobiński, Matylda Czerwonka, Zuzanna Kościuszko, Katarzyna Kurza, Silvia Ciraolo, Julianna Podolec, Agnieszka Kulczycka-Rowicka, Katarzyna Lesiczka-Fedoryj, Joanna Wojda, Anna Walczak

  58256

  2025-02-11
• Creatine as a Compound and Supplement Metabolism, Mechanism of Action, Effects, and Adverse Effects - A Review

  Szymon Szypulski, Aleksandra Zielińska, Sebastian Iwaniuk, Ignacy Maciejewski, Kinga Tylczyńska, Jakub Skiba, Maria Michalska, Kinga Kowalik, Zuzanna Skiba, Natalia Tylczyńska

  60164

  2025-05-05
• Impact of Smartphone-Induced Mental Fatigue on Resistance Training Performance and Efficiency - The Role of Smartphone Use During Workout

  Maria Maciąg, Mateusz Bieńko, Marta Bieńko, Magdalena Marchaj, Anna Putra, Karolina Korta, Tomasz Król, Michalina Toborek, Natalia Niedziela, Karolina Bednarz

  54966

  2024-10-25
• Cutting-Edge Approaches in Urinary Incontinence Treatment: A Comprehensive Review

  Karolina Winiarek, Martyna Michalska, Wiktor Wardyn, Cezary Guzowski, Joanna Murawska, Daria Ziemińska, Rafał Burczyk, Kornelia Kędziora-Kornatowska

  55898

  2024-11-12
• The Impact of the Menstrual Cycle on Sports Performance: A Narrative Review

  Stanisław Dudek, Weronika Koziak, Agata Kornacka, Aleksandra Bętkowska, Michalina Makieła, Wojciech Dudek, Kamila Szostak, Rafał Tomaka, Anna Byra

  5843`1

  2025-03-06
• Vitamin D Deficiency – A Multifaceted Impact on Bone Health and Chronic Disease Risk

  Adam Sobiński, Aleksandra Sadowska, Aleksandra Welkier, Joanna Miśkiewicz, Aleksandra Dudek, Patrycja Pietrusińska, Jakub Moder, Anna Dziewierz, Paula Kwaśniewska, Patrycja Śliwa-Tytko

  59501

  2025-04-07
• Hip joint degeneration - not only an issue of the elderly

  Wojciech Rutkowski, Natalia Gajdzińska, Adam Salwa, Weronika Rostkowska, Maciej Rzepka, Karolina Sztuba, Justyna Puchała, Katarzyna Rymaszewska, Dominika Starzomska, Karolina Basiura

  54242

  2024-09-10
• The impact of strength training on the prevention of orthopedic injuries in sports: a literature review.

  Julia Szewczyk, Michał Świta, Anna Szuciak

  55268

  2024-11-12
• Late-onset Pompe disease - literature review and summary of current knowledge

  Karolina Jaskuła, Konrad Merkisz, Sylwia Nemeczek, Klaudia Walczak, Jakub Grzybowski, Agnieszka Marciniak, Władysław Orłowski, Natalia Grzywna, Patrycja Walczak, Weronika Salasa

  11-18

  2023-01-09
• Psychological Consequences of Cosmetic Botox Therapy

  Gabriela Gronowicz, Aleksandra Warunek, Joanna Wanat, Izabela Dzikowska, Wojciech Homa, Agata Siejka, Daria Stefaniak, Weronika Zielińska, Michał Chról

  59092

  2025-03-14
• Phytoadaptogen reverses the adverse effects of Naftussya bioactive water on dynamic muscle performance in healthy rats

  Oksana Fihura, Sofiya Ruzhylo, Nataliya Zakalyak

  45-55

  2022-11-25
• Cupping therapy on low back pain. A systematic review

  Natalia Maria Rulewska, Filip Grabowski, Klaudia Michalak, Kacper Janowski, Dagmara Neska

  59807

  2025-05-10
• Enhancing Physical Performance and Health: The Effects of Withania Somnifera on Strength, Endurance, and Overall Well-being

  Karol Biliński, Matylda Korgiel, Martyna Janota, Katarzyna Tetela, Dagmara Gaweł-Dąbrowska

  59990

  2025-05-15
• The impact of creatine supplementation on the development of kidney disease – literature review

  Mateusz Matczak, Karol Jasiński, Aleksandra Broda, Kacper Hoksa, Krzysztof Jodłowski, Ewa Dubniewicz, Paula Majewska, Alicja Staszek, Wiktoria Łoskot, Jan Szwech

  57864

  2025-02-10
• The health aspects of skiing

  Maria Kubas, Katarzyna Krzemińska, Julia Czerwik, Julia Kuszneruk, Magdalena Kłusek, Katarzyna Chawrylak, Wojciech Kubas, Aleksandra Sadok

  54686

  2024-09-30
• The Improving Injury Prevention in Sports in the Jaw and Maxillary Area: A Comprehensive Overview of Mouthguards and Their Effectiveness

  Amelia Rusiecka, Aleksandra Górniak, Michał Widawski, Aleksander Sobczyk, Aleksandra Kubas, Natalia Gizińska, Paulina Lewandowska

  60511

  2025-06-11
• The Application of Point-of-Care Ultrasound in Sports Medicine: A Narrative Review

  Weronika Koziak, Stanisław Dudek, Michalina Makieła, Aleksandra Bętkowska, Agata Kornacka, Wojciech Dudek, Kamila Szostak, Rafał Tomaka, Anna Byra, Marta Makieła

  58497

  2025-03-14
• From Diagnosis to Recovery: The Life-Changing Benefits of Exercise for Cancer Patients

  Mateusz Koper, Oliwia Bochenek, Aleksandra Nowak, Jessica Kałuża, Adrian Konaszczuk, Klaudia Ratyna, Oliwia Kozyra, Zofia Szypuła, Katarzyna Paluch, Małgorzata Skarbek

  54212

  2024-08-26
• The Role of Physical Activity in Managing Urological Health A Review with Focus on Prostate Cancer and Overactive Bladder, Including Related Conditions

  Hubert Bigajski, Aleksandra Banaś, Maciej Michalik, Piotr Widera, Marta Handschuh, Olga Bilczewska, Justyna Helis, Wiktoria Janik, Paulina Jakubczyk, Aleksandra Buczek

  56960

  2025-01-14
• Approaches to Managing Herniated Disc Surgical vs. Conservative Treatment

  Filip Banyś, Iga Wiak, Konrad Bochen, Filip Czyżewski, Anna Dziegciarczyk, Weronika Górska, Filip Jasiński, Artur Łukawski, Julia Szałajska, Klaudia Wojtach

  55578

  2024-10-26
• Reviewing the current diagnostic and treatment approaches for myocarditis – analysis of literature

  Damian Zys, Maciej Wojszczyk, Julia Ryniecka, Witold Czyż, Julia Kacperczyk, Marta Chuncia-Ileczko, Michalina Wójcikiewicz, Filip Arczewski, Karol Dziedzic, Julia Kulbacka

  57145

  2025-01-07
• The impact of Lyme disease on quality of life and multiorgan function, diagnosis, late stages of the disease and PTLDS

  Martyna Dutka, Radosław Bernacki, Piotr Bernacki, Witold Zardzewiały, Klaudia Skrzyńska, Oleksii Zaremskyi, Kamil Fuszara, Dominika Mordasiewicz, Krzysztof Mendyk

  54172

  2024-09-09
• Anabolic androgenic steroids intake and its impact on male reproductive system - systematic review

  Maja Mielczarek, Paulina Sroczyńska, Jan Sroczyński, Julia Lachowska, Karolina Senior, Jerzy Smandek

  57738

  2025-02-05
• Myocarditis in COVID-19 – Epidemiology, Pathophysiology, Diagnosis, Treatment and Clinical Outcomes

  Radoslaw Walkowski, Weronika Wasiniewska, Szymon Kosek, Justyna Klonowska, Marcin Barański, Tomasz Kandefer, Maria Izabela Sroka

  59784

  2025-04-14
• Side effects of anabolic-androgenic steroids abuse – empirical research based on anonymous surveys among people who regularly attend the gym

  Monika Pająk, Kinga Grużewska-Piotrowska, Joanna Hubka, Agnieszka Grużewska

  102-112

  2023-06-30
• The effectiveness of neuromuscular training in preventing sports injuries of different genders, body parts, and types in adolescents: a systematic review of meta-analysis

  Liang Sun, Lanfang Luo, Yi Yang, Jiong Luo

  56154

  2024-11-29
• The Role of Inflammatory Cytokines and lncRNAs in the Pathogenesis of Atherosclerosis and Other Inflammatory Diseases: Focus on Sarcoidosis and Alzheimer’s Disease

  Aldona Sokołowska, Julia Buszek, Piotr Czerniak, Adrianna Antoszewska, Weronika Bargiel, Dominika Bąk, Halszka Wajdowicz, Mateusz Warzocha

  57223

  2025-01-13
• The Impact of Protein Intake on Insulin-Like Growth Factor-1 (IGF-1) Levels and Its Implications for Metabolic Health and Aging Processes– a literature review

  Marlena Jankowska, Karolina Baran , Natalia Jańczyk , Karolina Mędrysa , Jakub Jan Pokrzepa , Michał Presak , Gabriela Blecharz , Julia Szwech , Mikołaj Pograniczny , Adrianna Mielżyńska

  59178

  2025-04-03
• Physical activity in kidney transplant recipients: benefits, barriers, interventions

  Martyna Skweres, Mateusz Nieczyporuk, Szymon Pucyło, Gabriela Piotrowska, Katarzyna Ceglarz, Jan Pielaciński, Aleksander Rudnik, Kinga Sikora, Aleksandra Sikora

  56831

  2024-12-27
• The impact of garlic use on human health. A review of its therapeutic potential and application in athletes

  Michał Borawski, Aleksandra Ciuła, Anna Jakubiak, Joanna Miśkiewicz, Klaudia Mularczyk, Łukasz Karaban, Magdalena Kupis, Tadeusz Kuźnieców, Patrycja Znamirowska, Monika Paszkowska

  60337

  2025-05-12
• Do Anabolic Androgenic Steroids Really Cause Harm? A Comprehensive Examination of Adverse Effects

  Paweł Siudziński, Mateusz Łyko, Alicja Skoczylas, Jakub Kurasz, Wojciech Maj, Wiktoria Tomaszewska, Wiktoria Podlasiewicz, Katarzyna Pala, Piotr Dudziak, Anna Nowak, Maria Golińska

  57735

  2025-02-05
• Health Aspects of Amateur Long-Distance Running

  Damian Ruta, Bogumił Bocianiak, Anna Kajka, Julia Hamerska, Joanna Antczak, Laura Hamerska, Urszula Fenrych, Karolina Wojtczak, Olga Skupińska, Julia Lipska

  53342

  2024-08-07
• The Effect between Low-Intensity Resistance Training and Maximum Fat Oxidation Intensity Aerobic Exercise on Body Composition of Young Obese Women

  Shishun Sun, Xiongzhuang Xu, Li Peng

  59779

  2025-04-14
• Creatine supplementation: facts and myths

  Weronika Kawecka, Paweł Zalewski, Wiktor Wróblewski, Jan Biłogras, Martyna Borowska, Jakub Wróblewski

  54338

  2024-09-18
• Knowledge and eating habits of CrossFit trainees

  Klaudia Oleksiuk, Martina Grot, Maria Greń, Mateusz Grajek, Karolina Krupa-Kotara

  25-40

  2023-05-09
• Does keto make the difference? A comprehensive review of its impact on physical activity, cognitive function and hormonal balance.

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