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Quality in Sport

The The impact of vitamin D on muscle function and bone health in postmenopausal women
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The The impact of vitamin D on muscle function and bone health in postmenopausal women

Authors

  • Katarzyna Agopsowicz Medical University of Warsaw: Warsaw, PL https://orcid.org/0009-0006-3609-6472
  • Katarzyna Blicharz Medical University of Silesia: Zabrze,PL https://orcid.org/0009-0009-1414-819X
  • Anna Bieniasz Jagiellonian University: Krakow, PL https://orcid.org/0009-0005-9680-4015
  • Michalina Piwowar Medical University of Silesia: Zabrze, PL https://orcid.org/0009-0005-1383-8392
  • Anna Zdziebło Medical University of Rzeszów: Rzeszów,PL https://orcid.org/0009-0008-8018-8993
  • Martyna Biernacka Medical University of Warsaw: Warsaw,PL https://orcid.org/0009-0002-5362-6894
  • Dominika Stolarczyk Jagiellonian University Medical College: Krakow, PL https://orcid.org/0009-0000-8142-1138
  • Katarzyna Zdziebło Specialist Hospital of Edmund Biernacki in Mielec: Mielec, PL https://orcid.org/0009-0005-7070-2491
  • Piotr Mojżesz Medical Univeristy of Silesia: Bytom, PL https://orcid.org/0009-0001-0430-5042
  • Igor Biernacki Medical University of Lodz: Lodz, PL https://orcid.org/0009-0009-7726-3494

DOI:

https://doi.org/10.12775/QS.2025.41.60135

Keywords

Vitamin D, postmenopausal women, muscle function, bone health, sarcopenia, osteoporosis

Abstract

The role of vitamin D in preserving muscle function and bone health in postmenopausal women has gained significant scientific interest. Menopause, characterized by a decline in estrogen levels, heightens the risk of osteoporosis and sarcopenia, significantly affecting mobility and quality of life. It is also associated with various physiological changes, such as hot flashes, mood disturbances, sleep irregularities, and an increased likelihood of musculoskeletal decline. (Sharma M et al. 2024; Santoro N et al. 2021; Santoro N et al. 2015). Vitamin D plays a pivotal role in calcium homeostasis, bone remodeling, and muscle function. However, its deficiency is widespread among postmenopausal women and has been linked to decreased bone mineral density, heightened fracture susceptibility, and diminished muscle performance. Although vitamin D supplementation is frequently recommended to mitigate these effects, its efficacy in enhancing musculoskeletal health remains a subject of debate. Recent studies have identified vitamin D receptors (VDR) in human muscle tissue, supporting the hypothesis that vitamin D contributes to muscle cell proliferation, differentiation, and function (Iolascon G et al. 2018). Despite these findings, inconsistencies in research outcomes and gaps in understanding the physiological mechanisms of vitamin D’s action highlight the need for further investigation into how different levels of vitamin D influence musculoskeletal health and overall well-being in menopausal women. This review evaluates evidence on vitamin D’s impact on muscle strength, bone density, and fracture risk in postmenopausal women, focusing on its therapeutic potential.

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Quality in Sport

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2025-05-05

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AGOPSOWICZ, Katarzyna, BLICHARZ, Katarzyna, BIENIASZ, Anna, PIWOWAR, Michalina, ZDZIEBŁO, Anna, BIERNACKA, Martyna, STOLARCZYK, Dominika, ZDZIEBŁO, Katarzyna, MOJŻESZ, Piotr and BIERNACKI, Igor. The The impact of vitamin D on muscle function and bone health in postmenopausal women. Quality in Sport. Online. 5 May 2025. Vol. 41, p. 60135. [Accessed 28 June 2025]. DOI 10.12775/QS.2025.41.60135.
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Copyright (c) 2025 Katarzyna Agopsowicz, Katarzyna Blicharz, Anna Bieniasz, Michalina Piwowar, Anna Zdziebło, Martyna Biernacka, Dominika Stolarczyk, Katarzyna Zdziebło, Piotr Mojżesz, Igor Biernacki

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