Search

Search Results

• The determinants of footballers' effectiveness in a German club

  Paweł Kalinowski, Sebastian Kalinowski, Damian Jerszyński, Monika Nowakowska, Jan Konarski, Dariusz Pietranis

  34-42

  2019-10-20
• The identification of the differences in the level of the speed abilities and the endurance-speed abilities: a case study from the second league football team

  Waldemar Różycki

  17-25

  2015-06-30
• Iron Deficiency and Athletic Performance in Endurance Disciplines: A Scoping Review

  Maria Król, Mikołaj Patalong, Bartłomiej Błaszkowski, Przemysław Kołodziej, Mieszko Czapliński, Ewa Szplit, Wiktoria Michnowska, Paweł Pustuła, Mateusz Kubicki , Roman Cemaga

  68848

  2026-02-26
• The Impact of Endurance Running Training on the Lipid Profile in Professional and Amateur Athletes: A Comprehensive Review

  Adam Zarzycki, Dominika Nowak, Magdalena Próchnicka, Michał Siwek, Jakub Hamouta, Patrycja Długosz, Julia Konat, Wiktor Doroszuk, Jan Noskowicz, Jan Urban

  60824

  2025-06-16
• Aspects of fitness sports pairs dance in dance competition sports style standard performance assessment tests strength – 20M gear swing

  Wiesława Pilewska, Paweł Matczak

  45-54

  2015-03-30
• Risk of Arrhythmias in Endurance vs Strength Sports: A Comparative Review

  Natalia Agata Nawrat, Krzysztof Karbowiak, Natalia Makselan, Daniel Wijas, Antoni Anczyk, Karolina Handzel, Bartłomiej Kozdra, Michał Kluś, Mikołaj Olszok

  69784

  2026-03-28
• Caffeine Tolerance in Endurance Sports: Does Habitual Intake Reduce the Effectiveness of Acute Supplementation?

  Michał Kawa, Kamil Idzik, Agnieszka Anna Gaczoł , Paulina Kopcińska , Gabriela Piotrowska , Dominika Grzybowska, Aleksander Urbaś , Tomasz Kilian, Michał Kurnik , Weronika Grzyb-Kurnik , Magdalena Mortka , Hubert Bednarz

  74008

  2026-08-08
• Glycemic control in endurance athletes with type 1 diabetes - a literature review

  Klaudia Jurkowska

  72921

  2026-06-26
• Dry Eye Disease and Ocular Surface Disorders in Endurance Athletes - A Narrative Review of Current Evidence and Prevention Strategies

  Anna Strózik, Aleksandra Syguda, Agnieszka Szcześniak, Weronika Matyja, Kamila Tarnawska

  74355

  2026-08-11
• Kidney Function and Extreme Endurance Races: Risks, Mechanisms, and Preventing Strategies

  Julia Kulbacka, Karol Dziedzic, Filip Arczewski, Michalina Wójcikiewicz, Marta Chuncia-Ileczko, Julia Kacperczyk, Witold Czyż, Damian Zys, Piotr Pasek, Julia Ryniecka

  57434

  2025-01-15
• Cortisol as a Blood Biomarker for Monitoring Endurance Training - A Narrative Review

  Luiza Stadnik, Alicja Kozłowska, Karolina Przybysz, Natalia Woroniecka, Adela Dzwonkowska, Natalia Zienkiewicz, Daria Trocka, Jarosław Rachoń, Nicol Szerenos, Jakub Dzwonkowski

  74045

  2026-08-03
• Exercise-Associated Hyponatremia in Endurance Athletes: Recognition, Prevention and Clinical Management – A Narrative Review

  Piotr Ziajka, Agnieszka Zwolińska, Aleksandra Gaudynek-Sowała, Monika Łapot, Gabriela Szczepanek, Anna Matyas, Hubert Lurka, Anna Zyskowska, Michał Starczewski, Adam Tomczak, Izabela Filar

  74453

  2026-08-14
• L-arginine Supplementation in Endurance Athletes: A Systematic Review of Recovery Mechanisms and Performance Enhancement

  Łukasz Karoń, Anna Ewa Zygmunt, Karolina Karoń, Wojciech Grabowski, Grzegorz Drapała, Emilia Pedrycz, Daria Pedrycz

  55867

  2024-11-17
• Exercise-Associated Hyponatremia in Endurance Sports: Risk Factors, Pathophysiology and Prevention – A Narrative Review

  Jakub Gałwiaczek, Jarosław Dudek, Damian Grębosz, Krzysztof Lis, Aleksandra Łysak, Aleksandra Kalisz, Łucja Ilkiewicz

  75538

  2026-09-15
• Integrated Monitoring of Hepcidin, Inflammatory Markers and Heart Rate Variability in Endurance Athletes: Implications for Early Detection of Non-Functional Overreaching - A Narrative Review

  Magdalena Kolasa, Natalia Kasterka, Liwia Karbownik, Agnieszka Figwer, Krzysztof Figwer, Kinga Dzitkowska, Norbert Czarny, Anna Broniecka, Michał Śmigielski, Jędrzej Garbaciak

  72789

  2026-06-27
• Can endurance athletes benefit from vegetarian diets?

  Klementyna Dmowska, Justyna Kaczanowska, Emilia Żurowska

  52957

  2024-09-04
• Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review

  Kacper Poręba, Martyna Poręba, Aleksandra Lewandowska-Mackiewicz, Antoni Wasilczuk, Michał Józef Peszt, Mikołaj Szaryński, Kamila Prokopczyk, Rafał Rusiłowicz, Paulina Jakubowska, Julia Matuszewska

  66734

  2025-11-30
• Ketone Bodies as Ergogenic Aids in Endurance Sports Biochemical Mechanisms, Supplementation Protocols, and Performance Outcomes — A Literature Review

  Jędrzej Garbaciak, Michał Śmigielski, Norbert Czarny, Kinga Dzitkowska, Anna Broniecka, Krzysztof Figwer, Agnieszka Figwer, Liwia Karbownik, Magdalena Kolasa, Milena Kasterka

  73536

  2026-07-18
• The Impact of ACE Inhibitors and Angiotensin Receptor Blockers on Aerobic Capacity and VO2 Max in Patients Undergoing Endurance Training

  Mateusz Kowalski, Michał Rucki, Nikodem Cieleban, Aleksandra Maria Rucka, Magdalena Modliborska

  70970

  2026-05-08
• Management and Prevention of Deep Vein Thrombosis in Endurance Athletes: A Systematic Review

  Martyna Saleh, Jakub Tomczyszyn, Paulina Żuk, Kacper Kulik, Patrycja Pogorzelska

  74434

  2026-08-17
• Central Stimulation and Peripheral Optimization: The Impact of Caffeine and Beetroot Juice Supplementation and Co-supplementation on Physical Performance - Review

  Krystian Mączka, Karol Kazimierczak, Amadea Wrzesińska, Daniel Grobecki, Mateusz Korowacki, Iga Rusin, Jakub Dyczko, Bartosz Świrad, Filip Kruczek, Michał Przybylski

  72946

  2026-07-06
• Exercise-induced gastrointestinal injury in endurance athletes: mechanisms, risk factors and clinical implications – a review

  Aleksandra Purpura, Wiktor Rolski, Zuzanna Przybylska, Paulina Michalska, Bartłomiej Przystaś, Magdalena Grzechowiak, Sebastian Podeszwa, Mikołaj Hobot, Gabriela Dobosz

  70038

  2026-04-02
• Endurance Training for Cardiovascular Health: Insights into Risk Reduction and Heart Disease Prevention

  Piotr Charzewski, Agnieszka Starzyk

  58217

  2025-02-05
• Balance as a postural key component (core) for establishing physical state in school program reports

  Mohammed Zerf, Mohamed Hadjar Kherfane

  28-33

  2020-04-24
• The relationship between low carbohydrate availability, mucosal immunity, and respiratory illness in endurance athletes: mechanisms and practical implications: A Narrative Review

  Jakub Czmok, Katarzyna Półtorak, Dominik Tarczyński, Natalia Zięba, Mateusz Czech, Miłosz Cisłak, Michał Chojęta, Dominika Ciesielska, Anna Mazur, Mikołaj Brzusek, Katarzyna Kociuba

  74065

  2026-08-03
• Does caffeine have an impact on endurance, strength or team sport performance? A Systematic Review of the recent findings

  Barbara Miłek, Julia Lenart, Zuzanna Wadowska, Julia Janowiak, Natalia Janik, Martyna Sobiś , Anna Górowska, Anna Bogacka, Nina Kiersznowska, Małgorzata Buchman

  67086

  2026-01-31
• Myocardial Fibrosis in Long-Distance Runners: From Physiological Adaptation to Potential Pathology - Prevalence, Imaging Characteristics, and Clinical Relevance

  Magdalena Kolasa, Natalia Kasterka, Liwia Karbownik, Agnieszka Figwer, Krzysztof Figwer, Kinga Dzitkowska, Norbert Czarny, Anna Broniecka, Michał Śmigielski, Jędrzej Garbaciak

  73099

  2026-07-12
• The Impact of Diet on Performance in Endurance Sports - Literature Review

  Aleksandra Broda, Kacper Hoksa, Ewa Dubniewicz, Paula Majewska, Alicja Staszek, Wiktoria Łoskot, Jan Szwech, Mateusz Matczak, Karol Jasiński, Krzysztof Jodłowski

  57917

  2025-02-14
• Impact of Tabata Training Under Digital Monitoring on Physical Fitness in High-Level University Tennis Athletes

  YunZhong Luo, Liang Deng, Kai Chen, XiaoLing Huang

  56653

  2024-12-26
• The impact of intensive endurance training on the risk of atrial fibrillation and quality of life in veteran athletes – a literature review

  Klaudia Jurkowska, Martyna Stanik, Adrianna Kępa, Ewa Bełc, Joanna Górak, Eleonora Y. Mahoney, Agata Relisza, Aleksandra Stadnik, Elżbieta Trzyna , Anna Gliwa

  71472

  2026-05-22
• Skin Barrier Dysfunction in Endurance Athletes: A Narrative Review of Mechanisms, Environmental Stressors, and Clinical Implications

  Iwona Kaliciak, Oliwia Korda

  73304

  2026-07-13
• Heart muscle dysfunction during physical activity – biochemical response of muscle tissue

  Katarzyna Żołądkiewicz, Paulina Brzezińska, Jacek Żakowiecki

  15-20

  2020-09-27
• The Impact of the Menstrual Cycle on Sports Performance: A Narrative Review

  Stanisław Dudek, Weronika Koziak, Agata Kornacka, Aleksandra Bętkowska, Michalina Makieła, Wojciech Dudek, Kamila Szostak, Rafał Tomaka, Anna Byra

  5843`1

  2025-03-06
• The Possible advantages of sodium induced hyperhydration before physical activity

  Jakub Mączka, Grzegorz Pyc, Jan Kowalewski, Aleksandra Dąbrowska, Damian Bęben, Maria Dudzik, Kornel Majewski, Kinga Pakos, Kamila Durmała, Urszula Sielicka

  54652

  2024-10-04
• Caffeine Use in Long-Distance Running: Timing, Dosage, and Multi-Dimensional Effects on Performance and Perceived Effort. A Review

  Joanna Duda, Jakub Kędzia, Kinga Racisz, Alicja Obcowska, Paweł Racisz, Aleksandra Walendzik

  66628

  2025-11-20
• Plant-Based Diets and Athletic Performance: A Critical Review of Evidence Across Endurance, Strength, and Hypertrophy Domains

  Anna Polakowska, Jagoda Mazurek, Alicja Pyzik, Anna Dziegciarczyk, Oliwia Mróz, Karolina Borkowska

  60106

  2025-05-16
• Iron deficiency in endure athletes

  Michał Rogulski, Yauheniya Patarocha, Aleksandra Ślusarska, Jolanta Mędyk, Paulina Błasiak, Małgorzata Wirkijowska, Patryk Mikołajec, Ruslan Huk, Barbara Bilecka, Jakub Wirkijowski

  57198

  2025-01-07
• Iron Deficiency and Beyond: Implications for Cognitive Function and Recovery in Female Endurance Athletes

  Karolina Borówka, Witold Kądziołka, Paulina Tymińska, Julia Frączek, Natalia Kawka, Piotr Górka, Szymon Domagała

  69538

  2026-03-15
• Aerobic motor skills and the effectiveness of football players on the example of German Club BSC Eintracht Südring Berlin

  Paweł Kalinowski, Katarzyna Kalinowska, Monika Nowakowska, Andrzej Wieczorek, Damian Jerszyński

  31-39

  2019-09-22
• Sinus Bradycardia in Endurance Athletes From Physiological Adaptation to Potential Pathology

  Wiktoria Śliwa, Daria Twardowska, Wiktoria Tłoczek, Kamil Topolski, Barbara Jelonek; Karolina Klubikowska; Małgorzata Wandzel, Dagmara Porada, Barbara Tomczak , Monika Wandasiewicz

  70889

  2026-04-30
• Tirzepatide in Sport: A Comprehensive Review of its Metabolic Impacts and Potential Applications for Athletes

  Wiktor Biesiada, Ewelina Kopczyńska, Piotr Kulej, Justyna Woźniak, Justyna Weronika Kmieć, Anna-Mariia Chernysh, Aleksandra Dusińska, Jakub Waszczyński, Kamila Fuczyło, Karolina Stankevič

  57025

  2025-01-20
• Continuous Glucose Monitoring (CGM) as a Tool for Training Quality Optimization: A Systematic Review of Metabolic Management in Non-Diabetic Athletes

  Emilia Browarska , Katarzyna Superson, Katarzyna Miemczyk, Nicole Gajewska, Igor Mszyca, Anna Aksamit, Filip Tadeusz Wołek, Karolina Natalia Mularczyk, Kacper Kucharski, Łukasz Michalski

  74262

  2026-08-07
• Cardiac Arrhythmias in Athletes and Their Impact on Health and Sports Participation: A Narrative Review

  Maria Orłowska, Agnieszka Przepióra, Anna Żmigrodzka, Jana Kozłowska, Maria Sanocka, Aleksandra Wielogórska, Agnieszka Kamińska, Anna Kwiatkowska, Klaudia Czernic-Goławska, Joanna Falana, Karolina Trojnar

  70294

  2026-04-05
• Iron Deficiency in Female Endurance Athletes: The Role of Hepcidin Regulation, Training Load, and Dietary Strategies in Optimizing Performance and Health

  Małgorzata Wasilewska, Krzysztof Pietrzak, Sebastian Polok, Łukasz Bialic

  60804

  2025-06-16
• Epidemiology, pathogenesis and management of atrial fibrillation in athletes - a narrative review

  Jan Zabierowski, Anna Tomasiewicz, Maciej Pachana, Piotr Kukuła, Marcin Piersiak, Hubert Sawczuk, Julia Marschollek, Maciej Ziomek

  62361

  2025-07-12
• Caffeine supplementation in cyclists: performance outcomes, physiological responses and interactions – a narrative review

  Paweł Krzysztof Moćko, Filip Maciej Ogorzałek, Jakub Polczyk, Wojciech Deptuch, Zofia Golińska, Maciej Tomasz Zając, Krzysztof Drelich, Przemyslaw Rajzer, Julia Rurkowska, Wiktor Szczuciński

  74269

  2026-08-06
• Gut Microbiome and Training Adaptation: A Narrative Review of Evidence from 2018–2026

  Zuzanna Olszowiec, Katarzyna Kowalenko, Jan Szadkowski, Natalia Drobińska, Yana Lavrenchuk, Hanna Kasprzak, Kamil Klimas, Kacper Jaskulski, Krzysztof Wichman

  74823

  2026-09-13
• Comprehensive Effects of Creatine Supplementation on Physical Performance, Recovery, and Health Markers Across Diverse Populations

  Michał Homza, Mateusz Bychowski, Julia Kwaśna, Adrianna Załęska, Izabela Kaźmierczyk, Kacper Lenart, Mateusz Górski, Natalia Zakrzewska, Szymon Bednarek, Joanna Kulicka

  56519

  2024-12-14
• Electrolyte disorders in athletes

  Michał Rogulski, Yauheniya Patarocha, Aleksandra Ślusarska, Jolanta Mędyk, Paulina Błasiak, Małgorzata Wirkijowska, Patryk Mikołajec, Ruslan Huk, Barbara Bilecka, Jakub Wirkijowski

  57197

  2025-01-10
• The Role of the Gut Microbiome in Exercise Physiology and Athletic Performance: A Review of Evidence

  Paweł Pustuła, Wiktoria Michnowska, Patryk Hebda, Mieszko Czapliński, Natalia Bruska, Bartłomiej Błaszkowski, Andrii Bilyk, Adam Wolski, Mateusz Kubicki, Katarzyna Więckowska

  68111

  2026-01-31
• The impact of beetroot juice supplementation on performance in endurance sports A review of running, cycling, and swimming

  Wojciech Kubas, Aleksandra Sadok, Aleksandra Białek, Jakub Karczewski, Wojciech Jan Niemcewicz, Kamila Ryń, Aleksandra Kożlicka, Jakub Klajda, Mikołaj Czerniakowski, Zuzanna Gorczyca

  69969

  2026-04-02
• Differences between Relative Energy Deficiency in Sport (RED-S) and Overtraining Syndrome in Endurance Athletes: A Systematic Review of Clinical, Endocrine and Performance-Based Indicators

  Anna Ewelina Francuziak, Piotr Mikołaj Dembicki, Kinga Kozłowska, Weronika Kalinowska, Paulina Sara Kulasza, Aleksandra Kaczmarek , Wojciech Kaczmarek , Konrad Bagiński, Magdalena Jabłonowska, Magdalena Krakowiak

  66554

  2025-11-19
• Gut Microbiota Modulation to Enhance Exercise Performance and Recovery - Systematic Review

  Maksymilian Czarnota, Weronika Ossowska, Wiktoria Ösztreicher

  62420

  2025-07-10
• Does Lifelong Sports Participation Protect Against Sarcopenia? Prevalence, Diagnostic Criteria, and Sport-Specific Muscle Outcomes in Masters and Former Elite Athletes: A Scoping Review

  Zuzanna Olszowiec, Katarzyna Kowalenko, Natalia Drobińska, Jan Szadkowski, Hanna Kasprzak, Yana Lavrenchuk, Krzysztof Wichman, Kacper Jaskulski, Kamil Klimas

  74676

  2026-08-23
• Heart Rate Variability (HRV) as a Marker for Overtraining Syndrome Prevention in Endurance Athletes: A Systematic Review

  Dominik Jaklik, Dominika Cholewa, Natalia Guzik, Radosław Starzyk, Sara Śmiałek, Julia Florek, Wiktor Słaby, Adrian Groele, Patrycja Dębska, Marcin Miczek

  69422

  2026-03-13
• Impact of Nutritional Methods On Physical Performance Parameters

  Katarzyna Szafrańska, Kinga Dominiczak, Szymon Niemirka, Aleksandra Janiak, Łukasz Grądalski, Adrianna Kopaczyńska, Filip Dębicki

  56362

  2024-12-20
• The Impact of Running on Cardiovascular Health: A Comprehensive Review of Benefits and Risks

  Emilia Bachoń, Michalina Doligalska, Aleksandra Stremel, Wiktoria Wesołowska, Agnieszka Leszyńska, Martyna Iwańska, Zuzanna Bałoniak

  56445

  2024-12-20
• The Influence of CYP1A2 Polymorphism on the Ergogenic Effects of Caffeine Across Different Athletic Modalities: A Systematic Review

  Michał Kalisiak, Małgorzata Czechowska, Michał Kasznicki, Wiktor Beśka, Natalia Micek, Jakub Łącki, Emilia Skrzypek, Alicja Rogozińska, Mikołaj Kamela, Karol Jackowiak

  73735

  2026-07-18
• Caffeine as an Ergogenic Aid: A Literature Review of Mechanisms of Action, Performance Effects and Safety Thresholds

  Urszula, Justyna Wojciechowska; Adam Rafałowicz, Izabela Zajkowska

  61460

  2025-07-12
• The Application and Development Trends of Wearable Devices (WD) in Endurance Sports Training: A Literature Review

  Tingran Zhang, Mufan Zhang, Jiong Luo

  57604

  2025-01-19
• Transcranial Direct Current Stimulation in Sport: Neurodoping or Performance Support? Systematic Review

  Kinga Kałuża, Michał Pater, Natalia Kałwa, Mateusz Smerdzyński, Agnieszka Chmurska, Aleksandra Majchrzyk, Aleksandra Strzępek, Julia Łyżwa, Karolina Frączek, Agnieszka Janaszek

  72406

  2026-06-04
• Hematologic health and athletic performance: exploring the role of anemia. A systematic review of clinical studies

  Gabriela Blecharz , Julia Szwech, Karolina Baran, Natalia Jańczyk, Karolina Mędrysa, Jakub Jan Pokrzepa, Michał Presak, Alicja Winkowska, Marlena Jankowska, Katarzyna Bartnik

  60140

  2025-05-05
• The Gut Microbiome in Athletes: Mechanisms, Training Adaptations, and Implications for Performance — A Comprehensive Review

  Magdalena Olszówka, Wiktoria Oliwia Toczek, Klaudia Bogdan , Mikołaj Jankowski , Urszula Janicka, Natalia Ciepluch, Szymon Stanisław Słomiński

  67288

  2025-12-28
• The Multifaceted Role of Psyllium Husk in Enhancing Metabolic and Athletic Performance: A Comprehensive Review

  Wiktor Biesiada, Krzysztof Błaszków, Sara Szydłowska, Jagoda Elias, Marlena Zubiak, Justyna Woźniak, Justyna Weronika Kmieć, Ewa Piekarska

  58329

  2025-03-03
• Dental Injuries in Sports: Analysis, Prevention, and Protection

  Martyna Wojda, Aleksandra Wielgosz

  53986

  2024-08-22
• The Effect of Intense Physical Exercise on Iron Deficiency

  Tymon Lewalski, Joanna Słuchocka, Martyna Florczyk, Oskar Lewalski, Lidia Płuciennik, Klaudia Jeruć

  70035

  2026-03-28
• Effects of bovine colostrum supplementation on athletic performance – literature review

  Gabriela Świetlicka, Maria Pietrzak, Paulina Pietraś, Aneta Chawryło, Marcela Łupina-Romaniuk, Dominika Piecuch, Michał Stolarczyk, Julia Kołodziejczyk, Karolina Oleksińska, Karolina Pracoń

  73627

  2026-07-16
• The influence of iron deficiency on athletic performance – a narrative review

  Marcelina Malinowska, Martyna Bartela

  72520

  2026-05-30
• Alternate-Day, Low-Dose Oral Iron Supplementation and Hepcidin-Guided Dosing Timing in Athletes: A Narrative Review

  Julia Obersztyn, Adrianna Szczecińska, Hubert Kulawinek, Aleksandra Mliczek, Grzegorz Kasparek, Krzysztof Maksym Kasparek, Wiktoria Glanert, Jakub Maksymilian Bajer, Piotr Mrozek, Marta Czech

  74800

  2026-09-10
• Beyond Muscle Energetics: Creatine in Brain Function, Mental Health, and Exercise Performance

  Mikołaj Kamela, Michał Kasznicki, Małgorzata Czechowska, Michał Kalisiak, Natalia Micek, Alicja Rogozińska, Jakub Łącki, Emilia Skrzypek, Karol Jackowiak, Wiktor Beśka, Olgierd Czapiński

  72819

  2026-06-25
• Does keto make the difference? A comprehensive review of its impact on physical activity, cognitive function and hormonal balance.

  Łukasz Stanisław Papież, Julia Dołęga, Bartłomiej Zabawa, Karol Krzykawski, Tomasz Maciejczyk, Antoni Sieńko, Patrycja Hudzińska, Jakub Sadowski, Piotr Mól, Małgorzata Łabuś

  56223

  2024-11-27
• The Impact of Ultramarathon Running on Acute Kidney Injury Risk - a Review od Current Evidence

  Agnieszka Kluz , Katarzyna Żak; Hubert Jucha, Michał Mazur, Aleksandra Pliszka, Katarzyna Michalak, Krystian Zukierski, Katarzyna Madyniak

  66747

  2025-12-08
• Enhancing Physical Performance and Health: The Effects of Withania Somnifera on Strength, Endurance, and Overall Well-being

  Karol Biliński, Matylda Korgiel, Martyna Janota, Katarzyna Tetela, Dagmara Gaweł-Dąbrowska

  59990

  2025-05-15
• Magnesium and Zinc as Vital Micronutrients Enhancing Athletic Performance and Recovery – a Review

  Rafal Kaczorowski, Tomasz Forenc, Jaromir Hunia, Julia Górny, Michał Janiszewski, Jonasz Jurek, Marcin Komorowski, Alicja Kapciak, Aleksandra Pelczarska

  56021

  2024-11-18
• Arrhythmias in Amateur Athletes: Warning Sign or Physiological Adaptation?

  Daria Twardowska, Wiktoria Śliwa, Wiktoria Tłoczek, Kamil Topolski, Barbara  Jelonek, Małgorzata  Wandzel, Karolina  Klubikowska, Dagmara Porada, Barbara Tomczak , Monika Wandasiewicz

  69929

  2026-04-02
• The Risks and Benefits of Skiing on Pregnancy

  Ewa Szplit, Adam Wolski, Wiktoria Michnowska, Paweł Pustuła, Andrii Bilyk, Patryk Hebda, Maria Król, Mikołaj Patalong, Katarzyna Więckowska, Natalia Bruska

  68011

  2026-01-25
• The Role of Ashwagandha in Exercise Performance and Recovery: An Evidence-Based Review

  Marcin Komorowski, Michał Janiszewski, Dorota Szatkowska, Dominika Ziętara, Kacper Kmieć, Aleksandra Topolska, Hanna Wilska, Natalia Surosz, Michał Grochowalski, Aleksandra Graczyk, Jakub Szydło

  61525

  2025-07-14
• Taurine in Sports: Impact on Athletic Performance, Muscle Recovery and Neurological Function in Athletes – A Narrative Review

  Michał Jezierski, Izabela Brynczka, Klaudia Martyna Patrzykąt, Zofia Gorzoch-Burduk, Julia Puzio, Paula Marcinkowska, Marta Krzyżaniak, Kinga Popielarska, Ewelina Nowicka, Kamila Wróblewska

  66876

  2025-12-07
• The impact of maximal oxygen uptake (VO₂max) on athletic performance and health - a review

  Julia Charkot, Wojciech Bieńkowski, Bartłomiej Kusy, Michał Bieńkowski, Mikołaj Charkot, Piotr Kucharczyk, Irmina Jaszczuk, Patrycja Retman

  61293

  2025-07-07
• Continuous Glucose Monitoring (CGM) in Long-Distance Runners: A Narrative Review of Performance Optimization and Hypoglycemia Prevention.

  Dominika Dołęga-Mostowska, Julia Danieluk, Natalia Adamaszek, Michał Gliński, Urszula Kacprzak, Laura Stochaj, Julia Sochowska, Agnieszka Buczowska, Michalina Flejszman, Justyna Wójcik

  73136

  2026-07-09
• Electromyostimulation as an element supporting sports training

  Małgorzata Kowza-Dzwonkowska

  27-34

  2018-05-23
• Etiology, Clinical Management, and Prevention of Mechanical Lumbar Spine Dysfunction in Rowing Athletes: A Narrative Review

  Urszula Zofia Jabłońska, Kinga Zofia Papciak, Alicja Fitas, Karolina Korowaj, Maciej Piotr Dercz, Aleksandra Gardzielik, Michał Radliński, Jakub Paweł Palacz, Michał Głaszczka, Klaudia Woźniak

  72673

  2026-06-14
• Role of myosin heavy chains in adaptive and pathological processes – a systematic review

  Tomasz Busłowicz, Anna Kler, Aleksandra Grzesica, Martyna Malerczyk, Dagmara Gaweł-Dąbrowska

  60139

  2025-05-05
• The impact of strength training on the prevention of orthopedic injuries in sports: a literature review.

  Julia Szewczyk, Michał Świta, Anna Szuciak

  55268

  2024-11-12
• Use of Nonsteroidal Anti-inflammatory Drugs (NSAIDs) in Amateur Sports – Efficacy and Safety: A Review of Current Literature

  Dawid Ocicki, Igor Nowiński, Pola Kobryń, Michał Bojarski, Michał Kwiatkowski, Michał Fryderyk Musielak, Iga Kobryń, Aleksandra Zybert, Aleksandra Borowska, Jakub Grabowski

  73234

  2026-07-13
• Iron Supplementation in Female Athletes - A Review of Current Recommendations

  Anna Strózik, Kamila Tarnawska, Weronika Matyja, Aleksandra Syguda, Agnieszka Szcześniak

  74547

  2026-08-11
• The Impact of Performance Supplements on Irritable Bowel Syndrome-like Gastrointestinal Distress in Athletes

  Martyna Utnik, Patrycja Bajur, Wiktor Czereczon, Maksymilian Działowy, Milena Uszko

  69931

  2026-03-28
• Optical Coherence Tomography Angiography in iIchemic Retinal and Optic Nerve diseases, with Emerging Applications in Athletes

  Michalina Czudowska, Emilia Borychowska, Magdalena Zawadzka, Dominika Marszałek, Klaudia Kurzątkowska, Aleksandra Natalia Bystros, Marta Drozdowska, Aleksandra Ocimek, Karolina Gwóźdź, Zofia Aneta Mierzejewska

  67373

  2025-12-28
• Beetroot Juice as a Natural Ergogenic Supplement: A Literature Review of Its Effects on Physical Performance and Training Adaptation

  Julia Głowacz, Michal Popiel, Kamil Dziekoński, Jakub Rybowski, Sylwia Krzyśkowska, Aneta Redner, Iga Kwiecień, Patrycja Zwierzchlewska, Bartosz Rusin, Dominik Stanibuła, Kacper Buczek

  59096

  2025-03-18
• Sports and diabetes - limitations resulting from the disease in people engaging in sports

  Marlena Cąkała, Aleksandra Zajkowska-Sierpniak, Magdalena Kozioł, Kamila Podgórniak, Michał Szymchel, Filip Grzegorzak

  54186

  2024-08-26
• Nicotine and Tobacco Products in Sport and Exercise: A Scoping Review of Use Patterns, Exercise Performance, Physiological Responses, and Health Outcomes

  Xinjiang Li, Congbing Liu

  74558

  2026-08-22
• The Role of Gut Microbiota in Shaping Physical Performance and Immunity in Active Individuals: A Review of Current Evidence

  Oliwia Mirkowska, Zuzanna Leciej, Michał Lubkowski, Gabriela Afrykańska, Gabriela Fryszer, Krzysztof Orzeł, Bernard Pomykała, Hubert Skwarna, Kinga Krzysztofik, Aleksandra Banasik

  73040

  2026-07-08
• The Role of Lactobacillus reuteri DSM 17938 in Athletic Performance and Recovery

  Julia Charkot, Wojciech Bieńkowski, Irmina Jaszczuk

  61342

  2025-07-12
• Iliotibial Band Syndrome (ITBS) – Etiology, Diagnosis and Physiotherapeutic Management. A Literature Review

  Aleksandra Mliczek, Brajan Roczyński, Izabela Polok

  74229

  2026-08-06
• Overview of Coenzyme Q10 and its role in enhancing sport performance

  Kacper Szada-Borzyszkowski, Konstancja Owczarenko

  68932

  2026-02-19
• Impact of Smartphone-Induced Mental Fatigue on Resistance Training Performance and Efficiency - The Role of Smartphone Use During Workout

  Maria Maciąg, Mateusz Bieńko, Marta Bieńko, Magdalena Marchaj, Anna Putra, Karolina Korta, Tomasz Król, Michalina Toborek, Natalia Niedziela, Karolina Bednarz

  54966

  2024-10-25
• Health Consequences of Eating Disorders in Athletes: Underlying Mechanisms and the Role of Relative Energy Deficiency in Sport (RED-S) - A Narrative Review.

  Justyna Laskus, Adrianna Kubiak, Małgorzata Witaszczyk, Alicja Sołtan, Natalia Wiktorzak, Julia Lipska, Jagoda Prządka, Dominika Kochan-Olszewska, Longin Rudnicki, Jakub Pawlicki, Gracjan Koźma, Paweł Klimas, Bartosz Gawior, Olga Stasiak, Jan Kabat, Marta Borkowska, Iga Nowicka

  74782

  2026-09-13
• The Paradox of the Pouch: A Systematic-Narrative Hybrid Review of Snus and Nicotine Pouch Use on Athletic Performance, Prevalence, Health Outcomes, and Regulatory Status in Sport

  Abdulrahman Alansi, Kai-chiun Weng, Alesia Kravets, Lizaveta Zhukava, Agata Chrobak, Kateryna Bessmylna, Darya Volkava, Volha Sakovich, Ewa Kacynel, Wiktoria Myślicka

  71294

  2026-05-12
• The Importance of Sleep in Athletic Performance - A Systematic Review

  Julia Białeta, Katarzyna Rowińska, Karolina Siembab, Michalina Jurkiewicz , Agnieszka Napieralska, Wiktor Garbarczyk, Albert Kapla, Alicja Černohorská, Wiktoria Pysiewicz, Daria Bednarczyk

  58162

  2025-02-11
• Effect of 8 weeks CrossFit exercises on high school students during a physical fitness program Effect of 8 weeks CrossFit exercises

  Mokhtar Mime, Hakim Hamzaoui, Abdelkader Benchehida, Lalia Cherara

  7-20

  2022-11-04
• Exercise to support learning and other cognitive functions in young adults. A review of the literature

  Alicja Grabarczyk, Filip Kręcina, Aleksander Karbowniczek, Justyna Daniek, Emilia Fitz, Mikołaj Brzeźniak, Kacper Gil, Krzysztof Derlich, Julia Maria Mokracka, Weronika Kaczmarek

  72893

  2026-06-26
• The Multifaceted Effects of Ashwagandha (Withania somnifera) Root Extract on Physical Performance, Cognitive Function, Mental Health, and Safety in Adults

  Natalia Zakrzewska, Mateusz Bychowski, Julia Kwaśna, Adrianna Załęska, Izabela Kaźmierczyk, Kacper Lenart, Mateusz Górski, Michał Homza, Szymon Bednarek, Joanna Kulicka

  56521

  2024-12-14
• The Impact of the Ketogenic Diet on Athletic Performance: A Systematic Literature Review

  Kacper Bartosik; Dawid Furtek; Klaudia Ostrowicz, Kinga Kurenda

  62344

  2025-07-11
• Vitamin D and Post-Exercise Muscle Recovery: Current Evidence on Exercise-Induced Muscle Damage, Inflammation and Regeneration: a narrative review

  Kamila Tarnawska, Aleksandra Syguda, Weronika Matyja, Weronika Ścieglińska, Agnieszka Szcześniak, Anna Strózik

  74578

  2026-08-18
• The Role of Strength Training in Preventing Running-Related Injuries in Long-Distance Runners: A Narrative Review

  Gabriela Chwajta, Filip Chmielnicki, Gabriela Pirga, Gabriela Kaczor, Barbara Cepielik, Weronika Cichocka, Martyna Antos, Kacper Paczosa, Klaudia Jędruszko, Maciej Ostolski

  72956

  2026-07-06
• The effect of ergogenic substances on liver function in athletes – a literature review

  Bartosz Dubniański, Kacper Fudali, Mateusz Hejnowicz, Jan Tymec, Weronika Wajerowska , Barbara Nawracaj , Sonia Browarny, Kornelia Stawińska

  70174

  2026-04-04
• Effects of Female Reproductive Hormones on Performance, Injury Risk, and Recovery: Implications for Evidence-Based Practice

  Aleksandra Malcher, Zuzanna Zofia Kamińska, Agnieszka Zielińska, Igor Zydlewski, Aleksandra Jakimowicz, Martyna Pacanowska-Trawnicka, Martyna Mrozek, Małgorzata Blecharczyk

  72577

  2026-05-30
• Carbohydrate Mouth Rinsing in Recreational Athletes: A Narrative Review of Performance Effects, Mechanisms, and Gastrointestinal Implications

  Tamara Korohod, Martyna Pietrzak-Chmiel, Paulina Ramaneckaite, Agnieszka Binkiewicz, Maciej Ślesik, Ilona Tadulewicz, Sylwia Łatkowska, Aleksandra Pawlik, Aleksandra Pudzianowska

  68660

  2026-02-14
• β-alanine: A Comprehensive Review of Athletic and Systemic Benefits

  Dominik Stanibuła, Aneta Redner, Jakub Rybowski, Michał Popiel , Kamila Smala, Kamil Dziekoński , Patrycja Zwierzchlewska, Julia Głowacz, Klaudia Kulig, Maksymilian Wiśniowski

  59882

  2025-04-24
• Comprehensive Review of Dietary Supplements Used by Athletes: Types and Benefits

  Adrian Uchto, Sara Gierczak, Kacper Zając, Michał Dróżdż, Julia Wójcik, Kacper Wojciech Pamuła, Karolina Alicja Palacz

  55269

  2024-10-14
• The Impact of Aerobic Training Programs on Cognitive Functions in Older Adults Based on Intervention Studies: a Narrative Review

  Kamila Klimek-Ociepka, Maria Kusibab, Gabriela Augustynowicz, Dawid Stępień

  73473

  2026-07-12
• Vitamin D in the Life of the Athlete: A Narrative Review of Biology, Status, Performance, Injury and Practical Management

  Martyna Poręba, Kacper Poręba, Kamila Prokopczyk, Rafał Rusiłowicz, Julia Matuszewska, Michał Józef Peszt, Antoni Wasilczuk, Aleksandra Lewandowska-Mackiewicz, Mikołaj Szaryński, Paulina Jakubowska

  66735

  2025-11-29
• Orthorexia in Athletes: A Comprehensive Review of its Causes, Impact on Health, and Prevention Strategies

  Kamila Fuczyło, Karolina Stankevič, Anna-Mariia Chernysh, Aleksandra Dusińska , Jakub Waszczyński, Justyna Woźniak , Justyna Weronika Kmieć, Wiktor Biesiada, Ewelina Kopczyńska , Piotr Kulej

  58323

  2025-02-11
• Depression and performance outcomes in athletes - A narrative literature review

  Aleksandra Syguda, Agnieszka Szcześniak, Weronika Matyja, Kamila Tarnawska, Anna Strózik

  74177

  2026-08-10
• The Impact of Intensive Physical Activity on the Menstrual Cycle Disturbances in Adolescent and Young Adult Females: A Review of Current Evidence

  Hanna Rodak, Alicja Hojda, Dawid Stępień, Filip Bednarek, Izabela Małajewicz, Karolina Oskroba, Małgorzata Pietrzyk, Natalia Nawrocka, Olga Plinta

  72848

  2026-06-26
• Pulmonary Rehabilitation and Physical Activity in COPD

  Natalia Tylczyńska, Kinga Tylczyńska, Zuzanna Skiba, Jakub Skiba, Aleksandra Zielińska, Szymon Szypulski, Kinga Kowalik, Maria Michalska, Sebastian Iwaniuk, Ignacy Maciejewski

  60478

  2025-06-11
• Functional Supplements for Managing Exercise-Induced Gastrointestinal Distress: A Focused Review for Athletes

  Jakub Bazarewicz; Grzegorz Adaśko, Michał Świda, Cezary Kubuj, Urszula Mazur, Paulina Ogonowska, Daniel Dmowski; Anna Michalska; Julia Waszak, Marcin Siwik

  66517

  2025-11-12
• Eating Disorders in Athletes – A Review

  Julia Matuszewska, Kacper Poręba, Martyna Poręba, Paulina Jakubowska, Rafał Rusiłowicz, Michał Józef Peszt, Kamila Prokopczyk, Antoni Wasilczuk, Mikołaj Szaryński, Aleksandra Lewandowska-Mackiewicz

  67051

  2025-12-25
• Health problems among women in sports: The Female Athlete Triad

  Patrycja Karkos, Katarzyna Kuśmierczyk, Marta Jurga, Kacper Jurga, Bartłomiej Grodziński, Elena Sztemberg, Hanna Gruszczyńska, Michalina Grzelka, Julia Głoskowska, Katarzyna Kuleta

  53927

  2024-08-13
• A Review of the Influence of Vitamin D Deficiency on Muscle Strength and Exercise Performance in Adults

  Weronika Popow, Paulina Sadkowska, Katarzyna Jania, Karolina Smolińska, Julia Kulczycka, Michał Ciołkosz, Tomasz Antczak, Monika Gajda-Bathelt, Monika Dąbek, Zuzanna Perlicka

  62325

  2025-07-11
• Gastroesophageal Reflux in Athletes: Impact on Performance and Non-Surgical Management Strategies

  Adam Jan Ząbek, Jakub Paweł Kuźniar, Emilia Gabriela Chrzanowska, Michalina Zagalska, Marta Turek, Tomasz Tamborski, Adam Grzebinoga, Julia Szlążek, Barbara Roguska

  59771

  2025-04-14
• Prevalence, Etiopathogenesis, and Clinical Presentation of Sexual Dysfunction in Competitive Athletes Compared with the General Population: A Comprehensive Narrative Review Addressing Sport-Specific Characteristics

  Arkadiusz Psiuk, Joanna Szymocha, Igor Smędowski, Jarosław Tsukerman, Aleksandra Wojas

  73574

  2026-07-12
• Physical Activity as a Modulator of Epicardial Adipose Tissue Dysfunction and Adipokine Profile in Obesity: Cardioprotective Mechanisms and Clinical Implications. A Literature Review

  Edyta Lewandowska, Agata Król, Patrycja Kwitowska, Cezary Łuczyński, Emilia Muraszewska, Łukasz Muraszewski, Małgorzata Pyjecka, Maciej Paczkowski, Eryk Ubysz, Mariusz Wręczycki

  70868

  2026-05-06
• Beyond BMI: Body Composition Misclassification and Relative Energy Deficiency in Sport as Overlooked Threats to Athletic Performance -A Narrative Review

  Aleksandra Syguda, Kamila Tarnawska, Anna Strózik, Agnieszka Szcześniak, Weronika Matyja

  74351

  2026-08-09
• Heart Rate Variability – Guided Training for Monitoring Training Quality in Recreational Athletes: A Narrative Review

  Martyna Florczyk, Joanna Słuchocka, Tymon Lewalski, Oskar Lewalski, Lidia Płuciennik, Klaudia Jeruć

  69713

  2026-03-17
• Exercise-Based Prevention of Musculoskeletal Disorders in Dental Professionals

  Aleksandra Dobrzańska, Aleksandra Baranowska, Klaudia Borycka, Maria Berek, Anna Hajduk, Kacper Kmieciak, Filip Kostanek, Jagoda Stańska, Piotr Szymański, Aleksandra Szymańska

  75297

  2026-09-16
• Iron Deficiency Without Anemia in Athletes: Pathophysiology, Diagnosis, and Modern Management Strategies

  Katarzyna Superson, Igor Mszyca, Emilia Browarska, Katarzyna Miemczyk, Filip Tadeusz Wołek, Łukasz Michalski, Nicole Gajewska, Karolina Natalia Mularczyk, Kacper Kucharski, Anna Aksamit

  73553

  2026-07-14
• Effects of Ashwagandha Supplementation on Strength, Endurance, and Post-Exercise Recovery: A Review

  Kamila Prokopczyk, Michał Józef Peszt, Paulina Jakubowska, Kacper Poręba, Martyna Poręba, Antoni Wasilczuk, Mikołaj Szaryński, Aleksandra Lewandowska-Mackiewicz, Rafał Rusiłowicz, Julia Matuszewska, Martyna Jakubowska

  66886

  2025-12-08
• The Influence of Racket Sports on Longevity and Comprehensive Health Benefits

  Adrianna Dylik, Łukasz Krawczak, Hanna Gulaczyk, Maria Spychalska, Jan Spychalski, Mikołaj Musiał, Mikołaj Kaczmarek, Wiktoria Grochowska, Weronika Gryczyńska

  58953

  2025-03-08
• The Benefits of Physical Activity for Patients with Cystic Fibrosis: A Literature Review

  Julia Sieniawska, Angelika Kamizela, Magda Madoń, Patrycja Proszowska, Daria Sieniawska

  53457

  2024-08-04
• The Role of Gut Microbiome Modulation in Athletic Performance, Recovery, and Quality of Training: A Narrative Review

  Patrycja Pogorzelska, Paulina Żuk, Martyna Saleh, Kacper Kulik, Jakub Tomczyszyn

  74249

  2026-08-15
• Long-term Neurological Sequelae of Exertional Heat Stroke in Athletes - A Narrative Review

  Anna Wicher, Paulina Julia Jainta, Nikola Podyma, Paulina Anna Fryszkiewicz, Paweł Kamil Harmansa, Izabela Kempska, Patryk Zieleziński, Julita Zofia Gwóźdź, Ziemowit Szczygłowski, Alina Torbicka

  72945

  2026-07-06
• Eating Disorders in Athletes: The Female Athlete Triad and RED-S - A Literature Review

  Monika Fidyk, Michał Bolek, Bartosz Jagieła, Aleksandra Kędzia, Dominika Musialska, Magda Minkiewicz, Maciej Dyda

  61474

  2025-07-10
• The Role of Physical Activity in the Prevention and Management of Chronic Low Back Pain: A Health Education and Sport Science Perspective

  Izabela Sieradzka, Katarzyna Wajda , Justyna Słowik

  71985

  2026-05-24
• Pelvic floor dysfunctions in female athletes

  Agnieszka Pawlik, Adrianna Tabeau, Patryk Dudek, Klaudia Łuczak, Wiktoria Ulicka, Justyna Pięta, Hanna Sitarek, Joanna Prus, Marcel Chudzikowski, Agata Prokopiuk

  59477

  2025-04-07
• The benefits of triathlon disciplines in maintaining good health - a review of the literature

  Aleksandra Zajkowska-Sierpniak, Marlena Cąkała, Magdalena Kozioł, Kamila Podgórniak, Michał Szymchel, Filip Grzegorzak

  54322

  2024-09-17
• Alcohol Use in Sport: Effects on Performance, Recovery, and Health Outcomes in Recreational and Competitive Athletes — A Narrative Review

  Michał Zięty, Karolina Banyś , Aleksandra Flis, Maria Jóźwicka, Julia Łuczak, Piotr Makowski, Jan Tomasik, Wiktor Wojtyniak, Dominik Woźniak

  74485

  2026-09-02
• Caffeine in Sport: Performance Enhancer or Hidden Player in Cancer Biology? A Narrative Review

  Juliusz Błażewicz, Artur Ciszewski, Julia Bajko, Michał Piskor, Dominika Strzalińska, Kinga Kapusta , Jakub Zadykowicz, Klaudia Pazio, Michał Chmielewski, Maciej Kowalczuk

  70892

  2026-04-26
• A Review of the Health Impact of Nicotine Pouches

  Radosław Chmiel, Daria Michałka, Natalie Papachristoforou, Zuzanna Gałuszka, Monika Makar, Tomasz Bartuś, Natalia Tekiela, Emilia Bąk, Justyna Głowacka, Aleksandra Kocjan

  57617

  2025-01-27
• The Cold Water Immersion and Cryotherapy in Post-Exercise Recovery: A Narrative

  Katarzyna Stróżna, Olga Błażowska-Danielska, Alicja Jurewicz, Oliwia Gutowska, Weronika Nowak, Wiktoria Kostuch, Łukasz Kowalewski, Amir Naziri, Maria Styczyńska, Julianna Chyl

  74133

  2026-08-08
• The phenomenon of exercise addiction: diagnostic criteria, neurobiological underpinnings, and differential challenges at the interface of psychiatry and sports medicine

  Arkadiusz Adam Psiuk

  72682

  2026-06-22
• Impact of Allergic Rhinitis-Induced Sleep Disruption on Cognition and Physical Performance in Athletes: A Narrative Review

  Piotr Szymański, Anna Hajduk, Jagoda Stańska, Aleksandra Baranowska, Aleksandra Dobrzańska, Kacper Kmieciak, Klaudia Borycka, Aleksandra Szymańska, Filip Kostanek, Maria Berek

  75153

  2026-09-16
• Scalpel, Toxin, and Performance Pressure: Metabolic, Psychiatric, and Psychosocial Aspects of Aesthetic Medicine in Competitive and Physique Athletes

  Jarosław Tsukerman, Joanna Szymocha, Arkadiusz Psiuk, Aleksandra Wojas, Karolina Huzarska, Aleksandra Baraniecka, Igor Smędowski

  73406

  2026-07-14
• Shared Mechanisms and Differential Effects of L-Carnitine Supplementation in Athletes and Cardiometabolically Impaired Individuals

  Zuzanna Wadowska; Julia Janowiak, Julia Lenart, Natalia Janik, Anna Górowska, Martyna Sobiś, Anna Bogacka, Nina Kiersznowska, Małgorzata Buchman, Barbara Miłek

  67108

  2025-12-26
• Climbing Your Way To Wellness: A Review

  Martyna Woźniak, Marcela Słomianny, Karolina Kutnik, Karolina Kusibab, Gabriela Sikora, Michał Czechowski, Katarzyna Gunia, Karolina Koguc, Karolina Kolada, Małgorzata Sajda

  66857

  2025-12-07
• Creatine supplementation in sport and medicine - a review of recent reports

  Piotr Jagodowski, Łukasz Gawlik, Justyna Szpyra, Agnieszka Banaszek

  52680

  2024-07-10
• Cycling-Related Erectile Dysfunction in Men: Evidence on Neurovascular Mechanisms and Prevention

  Krzysiek Drelich, Jakub Polczyk, Wojciech Deptuch, Paweł Krzysztof Maćko, Zofia Golińska, Maciej Tomasz Zając, Przemysław Rajzer, Julia Rurkowska, Filip Maciej Ogorzałek, Wiktor Szczuciński

  72876

  2026-06-27
• Health Benefits of Ganoderma lucidum (Reishi) Supplementation for Athletes: A Narrative Review

  Kacper Szada-Borzyszkowski, Konstancja Owczarenko

  73960

  2026-08-02
• The Effects of Hormonal Contraception on Physical Performance and Health of Female Athletes: A Systematic Review

  Julia Szwech , Gabriela Blecharz, Natalia Jańczyk, Marlena Jankowska, Karolina Mędrysa, Michał Presak, Jakub Jan Pokrzepa, Karolina Baran, Alicja Winkowska, Katarzyna Bartnik

  59410

  2025-04-03
• Influence of physical activity on the values of hemorheological parameters

  Anna Szpernalowska, Anna Marcinkowska-Gapińska

  54476

  2024-09-17
• Exercise-Induced Bronchoconstriction in Athletes: A Narrative Review

  Jan Damian, Weronika Kaczmarek, Magdalena Markiewicz-Zahorski, Julia Jaszczyńska, Kamil Pawelkiewicz, Filip Kęska, Tomasz Kałużny, Maria Michalska, Zoja Goti, Dawid Stępień, Małgorzata Pietrzyk

  73477

  2026-07-12
• Post-Exercise Passive Heat Exposure in Athletes - A Systematic Review of Recovery, Performance, and Adaptation

  Dawid Burda, Karolina Galas, Oliwier Adamczyk, Wiktoria Cebula, Julita Orankiewicz, Dominika Dusińska, Bartłomiej Błażej, Zuzanna Płomińska, Piotr Akonom, Julia Grabowska

  70156

  2026-04-12
• The Usage of Lion’s Mane in Sports and Its Metabolic Impact – a literature review

  Karolina Stankevič, Kamila Fuczyło, Ewelina Kopczyńska, Piotr Kulej, Wiktor Biesiada, Justyna Weronika Kmieć, Justyna Woźniak, Anna-Mariia Chernysh, Aleksandra Dusińska, Jakub Waszczyński

  57190

  2025-01-21
• Modern Treatment Approaches for Lymphedema: A Comprehensive Literature Review

  Anna Bulicz, Sebastian Kozłowski, Izabela Kmiecik, Monika Kukla, Joanna Dziarnowska, Olga Kowalczyk, Marta Zdunek, Maciej Stodulski, Justyna Fiks, Izabela Kasprzycka

  72669

  2026-06-14
• A breath Full of Life – The Importance of Movement and Physiotherapy in the Treatment of Children with Cystic Fibrosis

  Katarzyna Oświeczyńska, Aleksandra Sowa, Kacper Trząsalski, Patrycja Jędrzejewska-Rzezak

  60113

  2025-05-12
• Disordered Eating in Athletes: From Psychological Vulnerability to Relative Energy Deficiency in Sport - A Narrative Review

  Karolina Domańska, Natalia Piegza, Joanna Makowska, Jerzy Darmoń, Maria Windyga, Anna Sieczka, Aleksandra Papuga, Makary Hejduk, Patryk Piotrowski

  73282

  2026-07-14
• The Art of Eating: Nourishing Instincts and Balancing Intuitive Eating

  Natalia Jańczyk, Marlena Jankowska, Karolina Baran, Alicja Winkowska, Karolina Mędrysa, Jakub Jan Pokrzepa, Michał Presak, Gabriela Blecharz, Julia Szwech, Mikołaj Pograniczny

  58248

  2025-02-12
• Effect of physical activity on the course of inflammatory bowel disease

  Natalia Piątkowska, Magdalena Kajzar, Małgorzata Rodak, Kamila Nitka, Magdalena Iwan, Błażej Szymczuk, Joanna Smorońska-Rypel, Dominik Trojanowski, Jakub Milczarek, Ksawery Adamiec

  52425

  2024-07-08
• Cold Water Immersion in Football Players: Effects on Recovery, Performance, and Training Adaptation — A Narrative Review

  Weronika Matyja, Aleksandra Syguda, Agnieszka Szcześniak, Kamila Tarnawska, Anna Strózik

  74463

  2026-08-13
• Omega-3 Supplementation in Athletes: Impact on Performance, Recovery After Physical Exercise and Effects on Injury Recovery - Systematic Review

  Aleksandra Sadowska, Patrycja Śliwa-Tytko, Aleksandra Welkier, Joanna Miśkiewicz, Aleksandra Dudek, Patrycja Pietrusińska, Jakub Moder, Adam Sobiński, Anna Dziewierz, Paula Kwaśniewska

  69892

  2026-04-01
• The Vitamin D and its impact on musculoskeletal system and endurance among athletes – a narrative review of literature

  Magdalena Grzymek, Joanna Kadłuczka, Makary Hejduk, Aleksandra Papuga, Aleksandra Pawłucka, Katarzyna Kraska, Katarzyna Pawłucka, Justyna Bury, Jan Potoniec, Aneta Sobek, Weronika Kępa

  73723

  2026-07-19
• The effect of Hydrogen-rich „Truskavetska” bottled water on the swimming stress test in female rats

  Walery Zukow, Igor Popovych

  57302

  2024-12-26
• Vitamin D as a Key Modulator of Physical Performance and Injury Prevention: A Narrative Review

  Mateusz Nieczyporuk, Amin Omidi, Aleksandara Łupicka, Aleksandara Kielan, Paulina Orzechowska, Aneta Dziurdź, Gabriela Budziszewska, Alicja Okupniak, Monika Ziemba, Katarzyna Majewska

  67801

  2026-01-17
• How Does Creatine Supplementation Affect Physical Performance and Muscle Recovery? - A Literature Review of Its Effects, Mechanisms of Action, Safety and Side Effects

  Martyna Pacanowska, Małgorzata Blecharczyk, Igor Zydlewski, Martyna Mrozek, Alicja Nowik, Marcin Sękulski, Maciej Kosiński, Paweł Jakubiec

  59114

  2025-03-14
• Caffeine Sources and Exercise Performance: A Narrative Review of Anhydrous Caffeine, Coffee, and Energy Drinks

  Izabela Czerny, Szymon Daniszewski, Wioleta Pluta, Roksana Milaniuk, Aleksandra Drzewiecka, Beata Surówka, Piotr Tylec, Krzysztof Talarowski, Arkadiusz Ściubak, Aleksandra Pacek, Jakub Bryl

  74595

  2026-08-22
• The Impact of Recreational Long-Distance Running on the Cardiovascular System of Amateurs – Health Benefits and the Risk of Overload: A Review

  Mikołaj Hobot, Gabriela Dobosz, Zuzanna Przybylska, Aleksandra Purpura , Wiktor Rolski , Paulina Michalska, Bartłomiej Przystaś, Magdalena Grzechowiak, Sebastian Podeszwa

  70088

  2026-04-07
• Creatine supplementation: bioavailability and effects on physical and cognitive performance

  Monika Gajda-Bathelt, Katarzyna Kwaterska, Julia Adasiewicz, Agata Kutyłowska, Karol Kutyłowski, Paweł Jan Kuna, Alicja Katarzyna Chojniak, Agnieszka Benecka, Kamil Janawa, Michał Tomaszek

  62359

  2025-07-13
• Lactose Restriction and Lactose-free Dairy Products in Athletes with Irritable Bowel Syndrome and Exercise-associated Gastrointestinal Symptoms: Implications for Performance, Hydration, and Recovery

  Andrzej Zuzak, Joanna Mioduszewska , Zofia Roguska, Aleksandra Sim, Paweł Rot, Piotr Poniewozik, Paweł Poniewozik , Krzysztof Grabowski , Maja Pernal, Natalia Dziuba

  75146

  2026-09-13
• Health benefits of Chlorella vulgaris supplementation: a narrative review

  Kacper Szada-Borzyszkowski, Konstancja Owczarenko

  71048

  2026-05-16
• Betaine (TMG) as a Dietary Supplement in Sports – Mechanisms of Action, Ergogenic Effects, and Safety of Use

  Michał Tomaszek, Agnieszka Benecka, Alicja Katarzyna Chojniak, Paweł Jan Kuna, Wojciech Kuna, Laura Chmielowiec, Maja Radziwon, Julia Adasiewicz, Katarzyna Kwaterska, Konrad Borowski

  66772

  2025-11-30
• Exercise Induced Bronchoconstriction - An Overview

  Alicja Černohorská, Daria Bednarczyk, Julia Białeta, Wiktor Garbarczyk, Michalina Jurkiewicz, Albert Kapla, Agnieszka Napieralska, Katarzyna Rowińska, Wiktoria Pysiewicz, Karolina Siembab

  58304

  2025-02-12
• Ginger (Zingiber officinale) - A Beneficial Effect on Health and Physical Activity

  Natalia Aleksandra Popławska, Justyna Śliz, Marta Skorupska, Magdalena Joanna Czeczotka, Krzysztof Woźniak

  52218

  2024-07-07