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• A review of the effects of different resistance training prescriptions on cognitive function in older adults

  Ruoyang You, Jiong Luo

  59384

  2025-05-20
• Effect of Blood Flow Restriction Resistance Training on Elbow Joint Muscle Strength

  Xiongzhuang Xu, Qian Liu, Li Peng

  56999

  2024-12-27
• Study on the influence of fixed apparatus and variable resistance training on the special sensitivity of college male basketball players

  Yang Du

  59324

  2025-03-17
• The Importance of Resistance Training in Addressing Insulin Resistance and Type 2 Diabetes: A Narrative Review

  Katarzyna Siwicka, Konrad Szewczyk, Laura Janasik, Patrycja Kociucka, Krzysztof Sadowski, Julia Modelska, Anita Jeleń, Anna Podolska, Karolina Paluchowicz

  70638

  2026-04-23
• The Effect of Resistance Strength Training on Muscle Cross Education: A Meta analysis

  Yuan Hao Dong, Jiong Luo

  57293

  2025-01-13
• The Role of Resistance Training in the Non-Pharmacological Management of Hypertension in Adults Over 50: A Narrative Review

  Jakub Gałwiaczek, Jarosław Dudek, Michał Łebek, Wiktoria Komornik, Wiktor Zdeb, Damian Grębosz, Jakub Piec, Angelika Juszczyk, Sylwia Pietrajtis, Krzysztof Lis

  72878

  2026-06-26
• Impact of Smartphone-Induced Mental Fatigue on Resistance Training Performance and Efficiency - The Role of Smartphone Use During Workout

  Maria Maciąg, Mateusz Bieńko, Marta Bieńko, Magdalena Marchaj, Anna Putra, Karolina Korta, Tomasz Król, Michalina Toborek, Natalia Niedziela, Karolina Bednarz

  54966

  2024-10-25
• Resistance Training and Dementia Risk: A Narrative Review

  Mikołaj Brzusek, Anna Mazur, Natalia Zięba, Dominik Tarczyński, Mateusz Czech, Miłosz Cisłak, Michał Chojęta, Jakub Czmok, Dominika Ciesielska, Katarzyna Kociuba

  74258

  2026-08-11
• Resistance training in asthma: clinical benefits, safety and implications for exercise prescription – a narrative review

  Agata Pszczółka, Patryk Matuszczak, Joanna Kozak, Gabriela Bajor, Kacper Melka, Mikołaj Szulewski, Aleksandra Salagierska, Patrycja Machno, Wiktoria Jurczyk-Florkiewicz, Zofia Gniadek

  68676

  2026-02-17
• Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review

  Kacper Poręba, Martyna Poręba, Aleksandra Lewandowska-Mackiewicz, Antoni Wasilczuk, Michał Józef Peszt, Mikołaj Szaryński, Kamila Prokopczyk, Rafał Rusiłowicz, Paulina Jakubowska, Julia Matuszewska

  66734

  2025-11-30
• Effects of resistance training on glycaemic control in adults with type 2 diabetes mellitus A narrative review of mechanisms, clinical evidence, and practical application

  Aleksandra Drzewiecka, Szymon Daniszewski , Izabela Czerny, Roksana Milaniuk, Krzysztof Talarowski, Beata Surówka, Wioleta Pluta, Piotr Tylec, Arkadiusz Ściubak, Jakub Bryl, Aleksandra Pacek, Kinga Ostojska

  75107

  2026-09-16
• Strength Through Science: A Comprehensive Look at Resistance Training and Protein Intake in Muscle Development

  Martyna Kuśmierska, Jakub Kuśmierski

  51852

  2024-07-05
• The Role of Strength Training in Preventing Running-Related Injuries in Long-Distance Runners: A Narrative Review

  Gabriela Chwajta, Filip Chmielnicki, Gabriela Pirga, Gabriela Kaczor, Barbara Cepielik, Weronika Cichocka, Martyna Antos, Kacper Paczosa, Klaudia Jędruszko, Maciej Ostolski

  72956

  2026-07-06
• Resistance Training as a Health-Promoting Intervention in Adults: A Literature Review

  Natalia Drobińska, Hanna Kasprzak , Yana Lavrenchuk, Krzysztof Wichman , Kacper Jaskulski

  74147

  2026-08-10
• The Effect of Resistance Training on Menopausal Symptoms and Bone Health

  Julia Wrona, Natalia Marianna Kubiś, Bartosz Palacz, Maria Magdalena Teper, Wiktor Perz, Aleksander Polus, Anna Gluzicka, Liwia Olczyk, Jędrzej Piotrowski, Anhelina Korolchuk

  67834

  2026-01-17
• Comparison of different exercise modalities in women with polyendocrine metabolic ovarian syndrome: a narrative review

  Bogumiła Szarek, Rafał Szarek

  74323

  2026-08-08
• Gut Microbiome and Training Adaptation: A Narrative Review of Evidence from 2018–2026

  Zuzanna Olszowiec, Katarzyna Kowalenko, Jan Szadkowski, Natalia Drobińska, Yana Lavrenchuk, Hanna Kasprzak, Kamil Klimas, Kacper Jaskulski, Krzysztof Wichman

  74823

  2026-09-13
• Optimizing the Anabolic Response in Sedentary Populations: A Review of Resistance Training Variables and Nutritional Modulators of the IGF-1 Axis

  Anhelina Kaminskaya, Aleksandra Kurek, Hubert Feretycki, Aladdin Salama, Aleksandra Głowacka, Tetiana Savchak, Maciej Kozicki, Patryk Górecki, Sofiia Ivanchuk , Dominika Domińczak, Shafea Abdulla

  70069

  2026-04-03
• Exercise Prescription in Polycystic Ovary Syndrome A Review of Recent Findings

  Katarzyna Rendaszka, Katarzyna Chmura, Barbara Zimnoch, Katarzyna Kowalska, Marta Pyziołek, Marta Bonarska, Małgorzata Stróżna, Joanna Monika Najbar, Paulina Kwaśniewska

  66980

  2025-12-31
• Role of Different Exercise Modalities in the Management of Obstructive Sleep Apnea: A Narrative Review

  Monika Kukla, Anna Bulicz, Izabela Kmiecik, Olga Kowalczyk, Marta Zdunek, Maciej Stodulski, Izabela Kasprzycka, Joanna Dziarnowska, Sebastian Kozłowski, Justyna Fiks

  73106

  2026-07-14
• Resistance Training in Rheumatic Diseases: a Systematic Review of Evidence and Guidelines for Improving Patient Functionality

  Maciej Czapla, Marta Kamińska, Wiktoria Kotlarz, Adrianna Klimczak, Wiktoria Mikusek, Mateusz Surma, Jakub Molenda, Barbara Pietrzak, Matylda Kuczma, Mikołaj Patelski

  74470

  2026-08-15
• Effects of High-Intensity Interval Training (HIIT) on Metabolic Health among Individuals with Insulin Resistance

  Zofia Kania-Bonicka, Klaudia Wojtach, Oriana Dziechciarz, Oliwia Kałwak, Barbara Głowacka, Hanna Mruzek

  66460

  2025-11-11
• GLP-1 receptor agonists and skeletal muscle: The risk of sarcopenic obesity and the role of resistance training. A narrative review

  Roksana Milaniuk, Aleksandra Drzewiecka, Szymon Daniszewski, Izabela Czerny, Beata Surówka, Wioleta Pluta, Krzysztof Talarowski, Piotr Tylec, Arkadiusz Ściubak, Jakub Bryl, Aleksandra Pacek

  74557

  2026-08-17
• The Impact of Creatine Supplementation on Strength Training

  Izabela Janik, Martyna Kuśmierska, Jakub Kuśmierski

  51885

  2024-07-03
• Modulation of Skin Extracellular Matrix and Collagen Homeostasis: Differential Effects of Aerobic and Resistance Training on Skin Aging

  Anna Brodowska, Justyna Kuś, Patrycja Białowąs, Natalia Zięba, Olgierd Czapiński, Ewa Tomicka, Anna Knapik, Olga Stadnicka, Maciej Ciesielski, Mateusz Pysiewicz

  72455

  2026-06-04
• Managing Psoriatic Arthritis With Different Types of Physical Activity: A Literature Review

  Anna Wiśniewska, Karina Lissak, Bianka Nowińska, Wiktoria Bińczyk, Bartosz Siudek, Olgierd Dróżdż, Julia Wierzbińska, Natalia Rutecka

  54120

  2024-08-31
• The Impact of Physical Activity on Lipid Profile and Dyslipidemia: 
What Type of Exercise Is Most Effective in Preventing Cardiovascular Diseases?

  Olga Kowalczyk, Sebastian Kozłowski, Anna Bulicz, Marta Zdunek, Maciej Stodulski, Izabela Kasprzycka, Justyna Fiks, Monika Kukla, Joanna Dziarnowska, Izabela Kmiecik

  72387

  2026-06-05
• Effects of isometric contraction training on hypertensive patients：A Systematic Review

  Haodong Yuan, Jiong Luo

  56106

  2024-11-27
• The Effect between Low-Intensity Resistance Training and Maximum Fat Oxidation Intensity Aerobic Exercise on Body Composition of Young Obese Women

  Shishun Sun, Xiongzhuang Xu, Li Peng

  59779

  2025-04-14
• Resistance Training as a Candidate Intervention for Aromatase Inhibitor Adherence in Postmenopausal Breast Cancer Survivors: A Narrative Review of Musculoskeletal Outcomes and Adherence Pathway

  Katarzyna Aleksandrowicz, Aleksandra Woźniak, Matylda Król, Mateusz Meszka, Anna Mamach, Aleksandra Straszewska, Patrycja Sobantka, Oliwia Grygorczuk, Zofia Grodzka, Szymon Mokrzecki, Karolina Brzezińska

  73140

  2026-07-16
• Blood Flow Restriction Training in Musculoskeletal Rehabilitation: Clinical Applications, Safety, Risk Stratification, and Practical Implementation - A Narrative Review

  Wojciech Ziębka, Oliwia Dziewięcka, Michał Błażuk , Dominik Zając, Damian Broda, Wiktoria Mikulska, Natalia Sak, Kamila Tasior , Katarzyna Sikora , Julia Wilanowska, Aleksandra Broda

  73916

  2026-08-03
• Beyond Aerobic Exercise: The Role of Resistance and Isometric Training in Hypertension Management in Older Adults — A Narrative Review

  Wiktor Kołkowski, Anna Janiszewska, Jan Jakubczyk, Monika Wądołowska, Magdalena Antoszewska, Maria Grabowska, Katarzyna Gozdera, Wiktoria Pielak, Jakub Koszewski, Katarzyna Oszast

  72762

  2026-06-21
• Preserving Skeletal Muscle and Function During GLP-1 Receptor Agonist Therapy: An Evidence-Informed Exercise Prescription Framework

  Michał Adamczak, Marcel Majewski, Bogumił Libura, Martyna Lazar, Łukasz Szkaradowski, Szymon Baranowski, Julia Lewańska, Krzysztof Bogdański, Zuzanna Kruszyńska, Anastasiya Aleshchyk

  74482

  2026-08-11
• Exercise Prescription in Breast Cancer–Related Lymphedema: Safety, Functional Outcomes, and Practical Rehabilitation Strategies

  Rema Mohaissen, Mikołaj Tyla, Patryk Stabrawa, Laura Więcko, Katarzyna Trela, Aleksander Tuteja, Jakub Warecki, Jakub Słota, Kacper Solarz, Łukasz Dylewicz

  74232

  2026-08-07
• Comparative Effects of Aerobic and Resistance Exercise on Glycaemic Control and Pregnancy Outcomes in Women with Gestational Diabetes Mellitus: A Narrative Review

  Kinga Szymańska-Zdyb, Bartosz Minik, Patrycja Nowaczek, Adam Miroński, Krzysztof Mirkowski, Karolina Cieślewicz, Barbara Braksal, Zuzanna Wanda Szurek, Zofia Julia Chyła, Kacper Częczek

  73075

  2026-07-09
• Cold Water Immersion in Football Players: Effects on Recovery, Performance, and Training Adaptation — A Narrative Review

  Weronika Matyja, Aleksandra Syguda, Agnieszka Szcześniak, Kamila Tarnawska, Anna Strózik

  74463

  2026-08-13
• Effects of Cold Water Immersion and Heat Exposure on Post-Exercise Recovery and Training Adaptations: A Narrative Review

  Magdalena Wolff, Agata Sobczak, Maja Kowalczyk, Kalina Kreft, Anna Waldman, Lena Głuszkiewicz

  74326

  2026-08-08
• The Dark Side of Alcohol: Implications for Muscle Growth, mTOR Pathway, and Athletic Recovery

  Anna Dobosz, Wiktoria Zduńczyk, Michalina Dubińska, Wiktoria Paduch-Jakubczyk, Wiktoria Bilska, Ada Żydek, Urszula Ciułek

  54490

  2024-09-20
• Physical Activity and Mental Health: Systematic Review of Neurobiological Mechanisms and Clinical Effects

  Katarzyna Miemczyk, Karolina Natalia Mularczyk, Igor Mszyca, Katarzyna Superson, Emilia Browarska, Mateusz Łyko, Filip Kasperczak, Filip Tadeusz Wołek, Łukasz Michalski, Nicole Gajewska, Kacper Kucharski, Anna Aksamit

  75104

  2026-09-13
• Dietary Supplements, Resistance Training, and Kidney Stone Risk: A Narrative Review

  Adam Miroński, Bartosz Minik, Kacper Częczek, Karolina Cieślewicz, Kinga Szymańska-Zdyb, Patrycja Nowaczek, Barbara Braksal, Krzysztof Mirkowski, Zuzanna Wanda Szurek, Zofia Julia Chyła

  73241

  2026-07-13
• Sport as one of the preventive factors of osteoporosis - a literature review

  Szymon Górski, Joanna Okupniarek, Michalina Bartosik, Igor Jętasiewicz, Krzysztof Oborski, Michał Oborski, Jakub Miarczyński

  67092

  2025-12-31
• Counteracting Bone Mineral Loss and Secondary Sarcopenia in Inflammatory Bowel Disease Through Resistance and Weight-Bearing Exercise: A Narrative Review

  Anna Hajduk, Piotr Szymański, Klaudia Borycka, Aleksandra Szymańska, Filip Kostanek, Jagoda Stańska, Aleksandra Baranowska, Aleksandra Dobrzańska, Kacper Kmieciak, Maria Berek

  75063

  2026-09-16
• The Role of the Gut Microbiome in Exercise Physiology and Athletic Performance: A Review of Evidence

  Paweł Pustuła, Wiktoria Michnowska, Patryk Hebda, Mieszko Czapliński, Natalia Bruska, Bartłomiej Błaszkowski, Andrii Bilyk, Adam Wolski, Mateusz Kubicki, Katarzyna Więckowska

  68111

  2026-01-31
• Influence of blood flow restriction training combined with resistance training on physical function of college football players

  Yun Chen

  58447

  2025-02-14
• Beyond Bone Density: The Impact of Structured Exercise Training on Bone Metabolism and Fracture Risk Prevention in the Postmenopausal Period

  Anna Polakowska, Alicja Pyzik, Wiktoria Laura Sobczak, Tomasz Kamil Pielusiński

  69425

  2026-03-07
• Effect of diet combined with exercise intervention on tumor necrosis factor α in overweight or obese groups: Based on the exercise dose-response relationship

  Chuan qiu shui Wang, Kun Wang, Shi qi Liu, Liang Sun, Jiong Luo

  55767

  2024-11-14
• Lifestyle Medicine in PCOS: A Narrative Review of the Synergistic Effects of Physical Activity and Nutritional Interventions on Metabolic Health and Quality of Life

  Michał Draguła, Konstancja Nosowicz, Patrycja Różak, Marcelina Musielińska, Patrycja Malicka, Joanna Wójcik

  69394

  2026-03-13
• Resistance Training as a Non-Pharmacological Strategy in Chronic Diseases

  Dominika Żukowiecka-Sęga, Dagmara Porada, Wiktoria Tłoczek, Daria Twardowska, Wiktoria Śliwa, Barbara Jelonek, Barbara Tomczak, Małgorzata Wandzel, Kamil Topolski, Karolina Klubikowska

  69464

  2026-03-13
• Exercise-induced Rhabdomyolysis in a Young Adult after an Intensive Resistance-circuit Workout Case Report and Narrative Literature Review

  Michał Karol, Kamila Koseska, Jan Borowicz, Bartosz Górecki, Kinga Kloch, Patryk Romaniuk, Mariia-Khrystyna Lohin, Aleksandra Strawińska, Małgorzata Bednarczyk

  66982

  2026-01-07
• The impact of high-intensity resistance training on intraocular pressure and ocular hemodynamics: A literature review

  Iga Piórkowska, Karol Piotrowski, Małgorzata Jerczak, Tomasz Pluszyński, Natalia Padula, Mikołaj Polewka, Aleksandra Polańska, Kacper Paczosa, Filip Przybył

  70413

  2026-04-16
• How Does Acute Blood Flow Restriction Resistance Training Influence Free Fatty Acids in Obese Individuals?

  Haodong Tian, Qiu Xiang, Li Huang, Haowei Liu, Hanglin Yu, Jinlong Wu, Hansen Li, Jujiao Kuang, Xu Yan, Li Peng

  58841

  2025-04-02
• Frailty syndrome and the crucial role of lifestyle modification in prevention and dismantling the “frailty phenotype”

  Marcel Majewski, Bogumił Libura, Martyna Lazar, Łukasz Szkaradowski, Szymon Baranowski, Julia Lewańska, Krzysztof Bogdański, Zuzanna Kruszyńska, Anastasiya Aleshchyk, Michał Adamczak

  74429

  2026-08-13
• The Role of Physical Activity in the Aging Process of the Human Body

  Mateusz Matusiak, Małgorzata Grabowska

  73357

  2026-06-27
• Cold Water Immersion as a Supporting Method for Post-Exercise Recovery and a Potential Tool for Improving General Health – A Narrative Review

  Bartłomiej Markowski , Martyna Grzywacz, Agnieszka Dobrowolska, Marta Rząsa, Wojciech Ziębka, Oliwia Dziewięcka, Wojciech Kwieciński, Julia Mądrzak, Magdalena Iwaszko, Agata Kaczmarzyk

  75280

  2026-09-14
• Role of myosin heavy chains in adaptive and pathological processes – a systematic review

  Tomasz Busłowicz, Anna Kler, Aleksandra Grzesica, Martyna Malerczyk, Dagmara Gaweł-Dąbrowska

  60139

  2025-05-05
• The Rising Role of Isometric Exercise in the Non-Pharmacological Management of Hypertension: A Review of Current Evidence and Clinical Guidelines

  Aleksandra Wielogórska, Maria Orłowska, Maria Sanocka, Joanna Falana, Agnieszka Kamińska, Jana Kozłowska, Anna Kwiatkowska, Agnieszka Przepióra, Karolina Trojnar, Anna Żmigrodzka, Klaudia Czernic-Goławska

  74822

  2026-09-13
• Physical Activity as a Modulator of Epicardial Adipose Tissue Dysfunction and Adipokine Profile in Obesity: Cardioprotective Mechanisms and Clinical Implications. A Literature Review

  Edyta Lewandowska, Agata Król, Patrycja Kwitowska, Cezary Łuczyński, Emilia Muraszewska, Łukasz Muraszewski, Małgorzata Pyjecka, Maciej Paczkowski, Eryk Ubysz, Mariusz Wręczycki

  70868

  2026-05-06
• Association Between Heavy Lifting - Recreational and Occupational - and Pregnancy Outcomes

  Joanna Mioduszewska, Paweł Rot, Piotr Poniewozik, Natalia Dziuba, Aleksandra Sim, Maja Pernal, Zofia Roguska, Andrzej Paweł Zuzak, Paweł Poniewozik, Krzysztof Grabowski

  70217

  2026-04-04
• The Preventive Role of Resistance Training in Perimenopausal Women: A Literature Review

  Izabela Brynczka, Marcin Migiel, Joanna Rypel-Bośka, Klaudia Goleniewska, Jakub Miaśnikiewicz, Kamil Ciechomski, Wiktoria Cecuła, Aleksandra Stupecka

  66781

  2025-11-28
• Sports and Bone Health: The Impact of Physical Activity on Bone Mineral Density

  Larysa Bielecka

  57211

  2025-01-15
• Glycemic Control in Young Men Aged 18–30 Years with Type 1 Diabetes: The Role of Lifestyle and Physical Activity

  Paweł Dyczek, Wiktoria Staniszewska, Adrian Pączek, Aleksandra Kowalczyk, Julia Hofman

  69118

  2026-04-02
• Exercise as an Adjunctive Intervention for Anxiety Symptoms and Anxiety Disorders A Narrative Review of Recent Evidence and Practical Implications

  Wiktor Buczko, Natalia Paszke, Piotr Wiśniewski, Jan Gajewski, Grzegorz Machelski, Marzena Mędrek, Kacper Mąkosa, Mariola Mika

  73558

  2026-07-14
• Exercise as a determinant of longevity and healthy aging: a narrative review of current evidence

  Katarzyna Czajka, Julia Bort, Iga Owczarek-Danowska, Maria Skobudzińska, Katarzyna Zadrożna, Natalia Syncerz

  73881

  2026-07-22
• Cross-education Mechanisms and Clinical Rehabilitation Research: A Literature Review

  Liang Sun, Yi Wang, Lanfang Luo, Yi Yang, Jiong Luo

  56330

  2024-11-29
• The Role of Physical Activity in Mild Cognitive Impairment

  Magdalena Iwaszko, Marcelina Skajewska, Damian Szymański, Wiktoria Biegała , Paweł Iwaszko, Nina Kowalska, Oliwia Orłowska, Marta Wesołowska, Jan Czerwiński, Wiktoria Czerniawska, Kamil Gruszka

  75315

  2026-09-16
• The Impact of High-Intensity Interval Training (HIIT) On Polycystic Ovary Syndrome (PCOS) - A Narrative Review

  Dominika Krakowiak, Kornelia Nieradka, Patrycja Kwitowska, Emilia Muraszewska, Łukasz Muraszewski, Eryk Ubysz

  70827

  2026-04-26
• The Preventive Role of Regular Physical Activity in Non-Specific Low Back Pain Among Physically Active Adults – A Literature Review

  Klaudia Bogdan , Mikołaj Jankowski, Urszula Janicka, Natalia Ciepluch, Szymon Słomiński, Wiktoria Toczek, Magdalena Olszówka, Sonia Dziugieł

  67747

  2026-01-18
• Impact of Different Forms of Physical Activity on Recovery in Eating Disorders: A Narrative Review

  Monika Wądołowska, Anna Janiszewska, Wiktor Kołkowski, Magdalena Antoszewska, Katarzyna Gozdera, Katarzyna Oszast, Wiktoria Pielak, Jakub Koszewski, Maria Grabowska, Jan Jakubczyk

  72693

  2026-06-14
• Cold Water Immersion in Athletic Recovery: A Narrative Review of Current Evidence

  Brajan Roczyński, Izabela Polok, Aleksandra Mliczek

  74207

  2026-08-06
• The Effects of Physical Activity and Structured Exercise on Metabolic Health and Cardiovascular Risk: A Comprehensive Review

  Maciej Kowalczuk, Klaudia Pazio, Michał Piskor, Dominika Strzalińska, Julia Bajko, Kinga Kapusta , Artur Ciszewski, Michał Chmielewski , Juliusz Błażewicz, Jakub Zadykowicz

  72465

  2026-05-31
• The Cold Water Immersion and Cryotherapy in Post-Exercise Recovery: A Narrative

  Katarzyna Stróżna, Olga Błażowska-Danielska, Alicja Jurewicz, Oliwia Gutowska, Weronika Nowak, Wiktoria Kostuch, Łukasz Kowalewski, Amir Naziri, Maria Styczyńska, Julianna Chyl

  74133

  2026-08-08
• Physical Activity as a Modulator of Intraocular Pressure: Relevance for Sport Participation and Eye Health

  Marta Jakubowska, Anna Dziegciarczyk, Aleksandra Włodarczyk, Zuzanna Wiater, Karolina Brankowska, Kamil Swoboda, Szymon Domagała, Michał Olejnik, Witold Kądziołka, Artur Piotr Górka

  69807

  2026-03-24
• The Effect of Creatine on Muscle Mass Gain: A Literature Review

  Artur Drzewiecki, Antonina Drzewiecka, Wiktor Korczak, Maria Madejska, Aleksandra Rudzka, Monika Gaszyńska , Wojciech Falkowski, Weronika Woźniak , Jakub Magielski, Anna Krysińska

  59396

  2025-04-07
• Physical Activity in the Prevention and Management of Type 2 Diabetes Evidence-Based Approaches

  Maksymilian Czarnota, Karolina Wojdat-Krupa, Martyna Wasyluk, Monika Rogowska, Weronika Ossowska, Paulina Lewaśkiewicz, Karol Sikora, Klaudia Płudowska, Aleksandra Przelaskowska, Jan Puliński

  62423

  2025-07-10
• A literature review on effects of regular exercise on cognitive function in older adults

  Albert Lompart, Michał Wabiszczewicz, Albert Kosarewicz, Łukasz Woźniak, Patrycja Krysiak

  62853

  2025-08-09
• The Role of Protein Intake: Benefits, Risks, and Metabolic Effects – A Literature Review

  Paulina Jakubowska, Mikołaj Szaryński, Martyna Jakubowska, Julia Gólcz, Adam Sikorski, Michał Bursztyn, Adrian Gólcz, Karolina Kadłubowska, Natalia Chojnowska, Jan Rytel, Tomasz Bursztyn

  67216

  2026-01-02
• Comprehensive Review of Dietary Supplements Used by Athletes: Types and Benefits

  Adrian Uchto, Sara Gierczak, Kacper Zając, Michał Dróżdż, Julia Wójcik, Kacper Wojciech Pamuła, Karolina Alicja Palacz

  55269

  2024-10-14
• The Impact of Physical Activity During Pregnancy on Maternal and Fetal Outcomes: A Literature Review

  Natalia Padula, Tomasz Pluszyński, Karol Piotrowski, Małgorzata Jerczak, Iga Piórkowska, Mikołaj Polewka, Aleksandra Polańska, Kacper Paczosa, Filip Przybył

  72480

  2026-06-07
• The Role of Prehabilitation on Functional Outcomes After Radical Prostatectomy: A Scoping Review

  Andrii Bilyk, Natalia Bruska, Przemysław Kołodziej, Patryk Hebda, Roman Cemaga, Mikołaj Franciszek Patalong, Ewa Szplit, Mieszko Czapliński, Wiktoria Michnowska, Paweł Pustuła

  68112

  2026-01-27
• Exercise-Based Prevention of Musculoskeletal Disorders in Dental Professionals

  Aleksandra Dobrzańska, Aleksandra Baranowska, Klaudia Borycka, Maria Berek, Anna Hajduk, Kacper Kmieciak, Filip Kostanek, Jagoda Stańska, Piotr Szymański, Aleksandra Szymańska

  75297

  2026-09-16
• Comprehensive Effects of Creatine Supplementation on Physical Performance, Recovery, and Health Markers Across Diverse Populations

  Michał Homza, Mateusz Bychowski, Julia Kwaśna, Adrianna Załęska, Izabela Kaźmierczyk, Kacper Lenart, Mateusz Górski, Natalia Zakrzewska, Szymon Bednarek, Joanna Kulicka

  56519

  2024-12-14
• The Role of Physical Activity in Improving Insulin Sensitivity: A Narrative Review

  Łukasz Muraszewski, Emilia Muraszewska, Patrycja Kwitowska, Małgorzata Pyjecka, Eryk Ubysz, Agata Król, Edyta Lewandowska, Cezary Łuczyński, Maciej Paczkowski, Mariusz Wręczycki

  69768

  2026-03-18
• Muscle Mass Preservation as a Therapeutic Challenge in GLP-1 Receptor Agonist Therapy

  Artur Szafraniec, Anna Korzeniowska, Mateusz Chmiela , Laura Jonderko

  72375

  2026-05-27
• The Role of Physical Activity in Diabetes Management: Benefits, Risks, and Recommendations - review

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  53286

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  68027

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  74457

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  74841

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  70924

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  52680

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  55447

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  57000

  2025-01-07
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  74214

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  2026-07-13
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  71992

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  2024-09-06