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• Exercise Recovery and Athletic Adaptation: The Role of Nutrition and Supplementation in Physically Active Individuals

  Patryk Górecki, Aleksandra Kurek, Anhelina Kaminskaya, Hubert Feretycki, Aladdin Salama, Aleksandra Głowacka, Tetiana Savchak, Sofiia Ivanchuk, Dominika Domińczak, Shafea Abdulla

  72688

  2026-06-20
• Carbohydrate Mouth Rinsing in Recreational Athletes: A Narrative Review of Performance Effects, Mechanisms, and Gastrointestinal Implications

  Tamara Korohod, Martyna Pietrzak-Chmiel, Paulina Ramaneckaite, Agnieszka Binkiewicz, Maciej Ślesik, Ilona Tadulewicz, Sylwia Łatkowska, Aleksandra Pawlik, Aleksandra Pudzianowska

  68660

  2026-02-14
• The Role of the Gut Microbiome in Exercise Physiology and Athletic Performance: A Review of Evidence

  Paweł Pustuła, Wiktoria Michnowska, Patryk Hebda, Mieszko Czapliński, Natalia Bruska, Bartłomiej Błaszkowski, Andrii Bilyk, Adam Wolski, Mateusz Kubicki, Katarzyna Więckowska

  68111

  2026-01-31
• Hematologic health and athletic performance: exploring the role of anemia. A systematic review of clinical studies

  Gabriela Blecharz , Julia Szwech, Karolina Baran, Natalia Jańczyk, Karolina Mędrysa, Jakub Jan Pokrzepa, Michał Presak, Alicja Winkowska, Marlena Jankowska, Katarzyna Bartnik

  60140

  2025-05-05
• Beyond Muscle Energetics: Creatine in Brain Function, Mental Health, and Exercise Performance

  Mikołaj Kamela, Michał Kasznicki, Małgorzata Czechowska, Michał Kalisiak, Natalia Micek, Alicja Rogozińska, Jakub Łącki, Emilia Skrzypek, Karol Jackowiak, Wiktor Beśka, Olgierd Czapiński

  72819

  2026-06-25
• The Influence of Polyendocrine Metabolic Ovarian Syndrome on Training Adaptations and Athletic Performance

  Gabriela Pirga, Gabriela Chwajta, Gabriela Kaczor, Weronika Cichocka, Barbara Cepielik, Martyna Antos, Filip chmielnicki, Kacper Paczosa, Maciej Ostolski, Klaudia Jędruszko

  73200

  2026-07-11
• Thermal interventions in post-exercise recovery: a narrative review of cryotherapy, thermotherapy and athletic performance

  Maria Pietrzak, Aneta Chawryło, Marcela Łupina-Romaniuk, Dominika Piecuch, Julia Kołodziejczyk, Karolina Oleksińska, Karolina Pracoń, Michał Stolarczyk, Gabriela Świetlicka, Paulina Pietraś

  72816

  2026-06-27
• A Review of the Influence of Vitamin D Deficiency on Muscle Strength and Exercise Performance in Adults

  Weronika Popow, Paulina Sadkowska, Katarzyna Jania, Karolina Smolińska, Julia Kulczycka, Michał Ciołkosz, Tomasz Antczak, Monika Gajda-Bathelt, Monika Dąbek, Zuzanna Perlicka

  62325

  2025-07-11
• Cold Comfort: Does Chronic Post-Exercise Cold-Water Immersion Blunt Long-Term Training Adaptations?

  Wiktoria Bajek Bajek, Dominik Chrzanowski, Karolina Rymska, Mikołaj Lewandowski, Alicja Serafin, Marcelina Kaczmarek, Maciej Krzesimir Kuświk, Kinga Żmuda, Jakub Andrzejewicz, Monika Chlipała

  73301

  2026-07-12
• Exercise-induced gastrointestinal injury in endurance athletes: mechanisms, risk factors and clinical implications – a review

  Aleksandra Purpura, Wiktor Rolski, Zuzanna Przybylska, Paulina Michalska, Bartłomiej Przystaś, Magdalena Grzechowiak, Sebastian Podeszwa, Mikołaj Hobot, Gabriela Dobosz

  70038

  2026-04-02
• Iron Deficiency and Athletic Performance in Endurance Disciplines: A Scoping Review

  Maria Król, Mikołaj Patalong, Bartłomiej Błaszkowski, Przemysław Kołodziej, Mieszko Czapliński, Ewa Szplit, Wiktoria Michnowska, Paweł Pustuła, Mateusz Kubicki , Roman Cemaga

  68848

  2026-02-26
• From Plate to Performance: The Impact of Diet on Exercise Performance and Recovery

  Mikołaj Pograniczny, Adrianna Mielżyńska, Natalia Jańczyk , Adrianna Pacołta, Marcelina Nalepka, Jakub Pochopień, Dawid Walkowicz, Marlena Jankowska, Michał Presak, Karolina Baran

  59588

  2025-04-14
• Impact of Selected Endocrine Dysfunctions on Physical Performance and Sports Outcomes: A Literature Review

  Konrad Gawin, Wiktoria Zawiślak, Michał Cisowski, Maria Dąbrowska, Kacper Rychlica, Jolanta Cholewińska-Rychlica , Paulina Madura, Daria Mrozik-Gałecka

  69782

  2026-03-29
• The Gut Microbiome in Athletes: Mechanisms, Training Adaptations, and Implications for Performance — A Comprehensive Review

  Magdalena Olszówka, Wiktoria Oliwia Toczek, Klaudia Bogdan , Mikołaj Jankowski , Urszula Janicka, Natalia Ciepluch, Szymon Stanisław Słomiński

  67288

  2025-12-28
• Gastroesophageal Reflux in Athletes: Impact on Performance and Non-Surgical Management Strategies

  Adam Jan Ząbek, Jakub Paweł Kuźniar, Emilia Gabriela Chrzanowska, Michalina Zagalska, Marta Turek, Tomasz Tamborski, Adam Grzebinoga, Julia Szlążek, Barbara Roguska

  59771

  2025-04-14
• The Role of the Gut Microbiome in Exercise-Induced Inflammation and Recovery: A Narrative Review

  Stanisław Dudek, Weronika Koziak, Aleksandra Bętkowska, Agata Kornacka, Kamila Szostak, Rafał Tomaka, Michalina Makieła, Wojciech Dudek, Anna Byra

  58430

  2025-03-05
• Ketone Bodies as Ergogenic Aids in Endurance Sports Biochemical Mechanisms, Supplementation Protocols, and Performance Outcomes — A Literature Review

  Jędrzej Garbaciak, Michał Śmigielski, Norbert Czarny, Kinga Dzitkowska, Anna Broniecka, Krzysztof Figwer, Agnieszka Figwer, Liwia Karbownik, Magdalena Kolasa, Milena Kasterka

  73536

  2026-07-18
• COVID-19 Sequelae: Long-Term Impairments in Physical Performance

  Maria Spychalska, Jan Spychalski

  58900

  2025-03-08
• The Role of Ashwagandha in Exercise Performance and Recovery: An Evidence-Based Review

  Marcin Komorowski, Michał Janiszewski, Dorota Szatkowska, Dominika Ziętara, Kacper Kmieć, Aleksandra Topolska, Hanna Wilska, Natalia Surosz, Michał Grochowalski, Aleksandra Graczyk, Jakub Szydło

  61525

  2025-07-14
• Effects of bovine colostrum supplementation on athletic performance – literature review

  Gabriela Świetlicka, Maria Pietrzak, Paulina Pietraś, Aneta Chawryło, Marcela Łupina-Romaniuk, Dominika Piecuch, Michał Stolarczyk, Julia Kołodziejczyk, Karolina Oleksińska, Karolina Pracoń

  73627

  2026-07-16
• Taurine in Sports: Impact on Athletic Performance, Muscle Recovery and Neurological Function in Athletes – A Narrative Review

  Michał Jezierski, Izabela Brynczka, Klaudia Martyna Patrzykąt, Zofia Gorzoch-Burduk, Julia Puzio, Paula Marcinkowska, Marta Krzyżaniak, Kinga Popielarska, Ewelina Nowicka, Kamila Wróblewska

  66876

  2025-12-07
• Gut Microbiota Modulation to Enhance Exercise Performance and Recovery - Systematic Review

  Maksymilian Czarnota, Weronika Ossowska, Wiktoria Ösztreicher

  62420

  2025-07-10
• The Impact of Septoplasty on Physical Performance and Quality of Life in Active Individuals – A Literature Review

  Klaudia Brzoza; Filip Matusiak

  67490

  2026-01-05
• Antioxidants in Sport: Exercise-Induced Oxidative Stress, Dietary Strategies, and Performance Outcomes – A Review

  Tamara Korohod, Martyna Pietrzak-Chmiel , Paulina Ramaneckaite, Agnieszka Binkiewicz, Maciej Ślesik

  68197

  2026-01-31
• L-Citrulline and L-Arginine Supplementation in Cardiovascular and Exercise Physiology - A Comprehensive Review on Endothelial Function, Blood Pressure, and Physical Performance

  Piotr Dembicki, Anna Ewelina Francuziak, Kinga Kozłowska, Tomasz Karol Książek, Aleksandra Szeliga, Maciej Borowski, Natalia Dzieszko, Michał Szczepański, Weronika Kalinowska, Paulina Sara Kulasza

  66468

  2025-11-11
• Post-Exercise Passive Heat Exposure in Athletes - A Systematic Review of Recovery, Performance, and Adaptation

  Dawid Burda, Karolina Galas, Oliwier Adamczyk, Wiktoria Cebula, Julita Orankiewicz, Dominika Dusińska, Bartłomiej Błażej, Zuzanna Płomińska, Piotr Akonom, Julia Grabowska

  70156

  2026-04-12
• GLP-1 Receptor Agonists in Recreational Athletes: Emerging Weight-Reduction Strategy or Potential Health Risk? A Review of Current Evidence

  Kamil Topolski, Wiktoria Tłoczek, Wiktoria Śliwa, Daria Twardowska, Barbara Jelonek, Barbara Tomczak, Dagmara Porada, Monika Wandasiewicz, Karolina Klubikowska, Małgorzata Wandzel

  71600

  2026-05-22
• Physical Activity and Thyroid Function: Implications for Metabolic Health and Exercise Performance - A Narrative Review

  Emilia Muraszewska, Łukasz Muraszewski, Patrycja Kwitowska , Eryk Ubysz , Kornelia Nieradka , Dominika Krakowiak

  72420

  2026-05-30
• Exercise-Induced Laryngeal Obstruction (EILO) Mimicking Asthma in Athletes: A Comprehensive Clinical Review

  Aleksandra Banasik, Gabriela Fryszer, Gabriela Afrykańska, Bernard Pomykała, Oliwia Mirkowska, Zuzanna Leciej, Michał Lubkowski, Krzysztof Orzeł, Hubert Skwarna, Kinga Anna Krzysztofik

  73155

  2026-07-13
• Additional Benefits of Creatine Monohydrate Supplementation on Muscle Strength, Muscle Mass Gain and Training Performance - A Systematic Review

  Tadeusz Kuźnieców, Łukasz Karaban, Monika Paszkowska, Klaudia Mularczyk, Michał Borawski, Aleksandra Ciuła, Anna Jakubiak, Joanna Miśkiewicz, Patrycja Znamirowska, Magdalena Kupis

  60300

  2025-05-05
• The Impact of Diet on Performance in Endurance Sports - Literature Review

  Aleksandra Broda, Kacper Hoksa, Ewa Dubniewicz, Paula Majewska, Alicja Staszek, Wiktoria Łoskot, Jan Szwech, Mateusz Matczak, Karol Jasiński, Krzysztof Jodłowski

  57917

  2025-02-14
• Caffeine as an Ergogenic Aid: A Literature Review of Mechanisms of Action, Performance Effects and Safety Thresholds

  Urszula, Justyna Wojciechowska; Adam Rafałowicz, Izabela Zajkowska

  61460

  2025-07-12
• The Impact of the Menstrual Cycle on Sports Performance: A Narrative Review

  Stanisław Dudek, Weronika Koziak, Agata Kornacka, Aleksandra Bętkowska, Michalina Makieła, Wojciech Dudek, Kamila Szostak, Rafał Tomaka, Anna Byra

  5843`1

  2025-03-06
• Caffeine Use in Long-Distance Running: Timing, Dosage, and Multi-Dimensional Effects on Performance and Perceived Effort. A Review

  Joanna Duda, Jakub Kędzia, Kinga Racisz, Alicja Obcowska, Paweł Racisz, Aleksandra Walendzik

  66628

  2025-11-20
• β-alanine: A Comprehensive Review of Athletic and Systemic Benefits

  Dominik Stanibuła, Aneta Redner, Jakub Rybowski, Michał Popiel , Kamila Smala, Kamil Dziekoński , Patrycja Zwierzchlewska, Julia Głowacz, Klaudia Kulig, Maksymilian Wiśniowski

  59882

  2025-04-24
• β-Alanine Supplementation and Its Impact on Physical Performance: A Literature-Based Review

  Maciej Jakub Kozicki, Damian Zienkiewicz, Julia Maria Kostro, Gabriela Makulec, Karolina Domosud, Magdalena Papież, Zofia Jędra, Anna Libera, Karolina Bartkiewicz, Lizaveta Novik

  67961

  2026-01-29
• The Role of Cryotherapy in Sports Recovery: A Critical Review of Current Evidence

  Kamila Bakuła, Iga Maria Nowicka, Paweł Rios Turek, Emilia Dybała

  70230

  2026-04-02
• The Effects of Photobiomodulation (Red Light Therapy) on Delayed Onset Muscle Soreness (DOMS) and Muscle Recovery in Adults: A Narrative Review

  Eliza Wiercioch, Marcin Wieleba, Franciszek Włodarczyk, Barbara Izabela Krupska, Magdalena Zapalska, Zuzanna Winiarska, Weronika Maria Woźniak, Lidia Kulig, Julia Anna Malec, Michał Krzysztof Woszczek

  70853

  2026-04-26
• Exercise Induced Bronchoconstriction - An Overview

  Alicja Černohorská, Daria Bednarczyk, Julia Białeta, Wiktor Garbarczyk, Michalina Jurkiewicz, Albert Kapla, Agnieszka Napieralska, Katarzyna Rowińska, Wiktoria Pysiewicz, Karolina Siembab

  58304

  2025-02-12
• Iron deficiency in endure athletes

  Michał Rogulski, Yauheniya Patarocha, Aleksandra Ślusarska, Jolanta Mędyk, Paulina Błasiak, Małgorzata Wirkijowska, Patryk Mikołajec, Ruslan Huk, Barbara Bilecka, Jakub Wirkijowski

  57198

  2025-01-07
• Hormonal Influences on Women's Health and Athletic Performance: Insights into the Menstrual Cycle, Menopause, Contraception, and Anabolic Steroids

  Tomasz Maciejczyk, Jakub Sadowski, Antoni Sieńko, Małgorzata Łabuś, Julia Dołęga, Piotr Mól, Bartłomiej Zabawa, Patrycja Hudzińska , Łukasz Stanisław Papież, Karol Krzykawski

  56580

  2024-12-20
• The influence of iron deficiency on athletic performance – a narrative review

  Marcelina Malinowska, Martyna Bartela

  72520

  2026-05-30
• Smartphone Blue Light Exposure, Sleep Quality, and Athletic Recovery in Athletes: A Narrative Review

  Dawid Sobański, Wiktor Jabłoński, Adam Perek, Klaudia Kapelka, Julia Raszewska, Julia Anna Świerczek, Weronika Targosz, Gabriel Mandera, Aleksandra Wesołowska, Karolina Pyrtek

  72474

  2026-05-30
• Impact of GLP-1 Receptor Agonists on Body Composition and Physical Performance in Patients with Obesity: A Comprehensive Review of Current Research

  Konrad Turczynowski, Jakub Lichoń , Paweł Kuna , Kamil Turczynowski, Wojciech Kuna , Jakub Pietrucha, Mateusz Gołdyn, Jakub Niski , Anna Rutkowska, Dawid Studziński

  68929

  2026-02-17
• Beetroot Juice as a Natural Ergogenic Supplement: A Literature Review of Its Effects on Physical Performance and Training Adaptation

  Julia Głowacz, Michal Popiel, Kamil Dziekoński, Jakub Rybowski, Sylwia Krzyśkowska, Aneta Redner, Iga Kwiecień, Patrycja Zwierzchlewska, Bartosz Rusin, Dominik Stanibuła, Kacper Buczek

  59096

  2025-03-18
• Omega-3 Supplementation in Athletes: Impact on Performance, Recovery After Physical Exercise and Effects on Injury Recovery - Systematic Review

  Aleksandra Sadowska, Patrycja Śliwa-Tytko, Aleksandra Welkier, Joanna Miśkiewicz, Aleksandra Dudek, Patrycja Pietrusińska, Jakub Moder, Adam Sobiński, Anna Dziewierz, Paula Kwaśniewska

  69892

  2026-04-01
• Comparative Effectiveness of Foam Rolling and Percussive Therapy in Post-Exercise Recovery: A Literature Review

  Filip Matusiak; Klaudia Brzoza

  68483

  2026-02-06
• The Role of Lactobacillus reuteri DSM 17938 in Athletic Performance and Recovery

  Julia Charkot, Wojciech Bieńkowski, Irmina Jaszczuk

  61342

  2025-07-12
• The Role of Gut Microbiota in Shaping Physical Performance and Immunity in Active Individuals: A Review of Current Evidence

  Oliwia Mirkowska, Zuzanna Leciej, Michał Lubkowski, Gabriela Afrykańska, Gabriela Fryszer, Krzysztof Orzeł, Bernard Pomykała, Hubert Skwarna, Kinga Krzysztofik, Aleksandra Banasik

  73040

  2026-07-08
• Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review

  Kacper Poręba, Martyna Poręba, Aleksandra Lewandowska-Mackiewicz, Antoni Wasilczuk, Michał Józef Peszt, Mikołaj Szaryński, Kamila Prokopczyk, Rafał Rusiłowicz, Paulina Jakubowska, Julia Matuszewska

  66734

  2025-11-30
• Shared Mechanisms and Differential Effects of L-Carnitine Supplementation in Athletes and Cardiometabolically Impaired Individuals

  Zuzanna Wadowska; Julia Janowiak, Julia Lenart, Natalia Janik, Anna Górowska, Martyna Sobiś, Anna Bogacka, Nina Kiersznowska, Małgorzata Buchman, Barbara Miłek

  67108

  2025-12-26
• Modern Treatment Approaches for Lymphedema: A Comprehensive Literature Review

  Anna Bulicz, Sebastian Kozłowski, Izabela Kmiecik, Monika Kukla, Joanna Dziarnowska, Olga Kowalczyk, Marta Zdunek, Maciej Stodulski, Justyna Fiks, Izabela Kasprzycka

  72669

  2026-06-14
• Exercise to support learning and other cognitive functions in young adults. A review of the literature

  Alicja Grabarczyk, Filip Kręcina, Aleksander Karbowniczek, Justyna Daniek, Emilia Fitz, Mikołaj Brzeźniak, Kacper Gil, Krzysztof Derlich, Julia Maria Mokracka, Weronika Kaczmarek

  72893

  2026-06-26
• Integrating Physical Activity and Gut Microbiota Research in Schizophrenia: A Holistic Health Perspective

  Izabela Zajkowska, Patrycja Zabrocka, Julia Martowska, Karolina Wojciechowska, Julia Baran, Wiktor Warych

  66792

  2025-11-29
• Physical Exercise as a Supportive Intervention in Attention-Deficit / Hyperactivity Disorder

  Gabriela Kuliś, Ewa Dryl-Jarmoc, Izabela Ślinko, Zuzanna Panas, Mateusz Zimowski , Jakub Dziemiańczuk, Mateusz Czajkowski, Kacper Krawczuk, Piotr Kadysz , Agata Kolanek

  70313

  2026-04-26
• Acute Mountain Sickness in Physically Active Individuals: The Role of Fitness, Acclimatization and Symptom Monitoring in Preparation for Mountain Exercise - A Narrative Review

  Kacper Częczek, Karolina Cieślewicz, Barbara Braksal, Bartosz Minik, Kinga Szymańska- Zdyb, Patrycja Nowaczek, Krzysztof Mirkowski, Zuzanna Wanda Szurek, Zofia Julia Chyła, Adam Miroński

  73057

  2026-07-12
• The Role of Physical Activity and Exercise in Cystic Fibrosis – A Literature Review

  Anna Bieniasz, Anna Zdziebło, Katarzyna Zdziebło, Maria Sitko, Dominika Stolarczyk, Aleksandra Bąk, Igor Biernacki, Katarzyna Agopsowicz, Katarzyna Blicharz, Martyna Biernacka

  60252

  2025-05-05
• Hypothalamic–Pituitary–Adrenal Axis Dysregulation and Its Impact on Exercise Capacity and Recovery in Regularly Training Individuals

  Anna Gluzicka, Bartosz Palacz, Maria Magdalena Teper, Wiktor Perz, Aleksander Polus, Julia Anna Wrona, Natalia Marianna Kubiś, Liwia Olczyk, Jędrzej Piotrowski, Anhelina Korolchuk, Karol Seweryn Błąd, Damian Jakub Grębosz

  68663

  2026-02-12
• Oral Health in Athletes: An Overlooked Determinant of Performance, Recovery, and Safety

  Tymon Lewalski, Joanna Słuchocka, Martyna Florczyk, Oskar Lewalski, Lidia Płuciennik, Klaudia Jeruć

  69891

  2026-03-28
• The Possible advantages of sodium induced hyperhydration before physical activity

  Jakub Mączka, Grzegorz Pyc, Jan Kowalewski, Aleksandra Dąbrowska, Damian Bęben, Maria Dudzik, Kornel Majewski, Kinga Pakos, Kamila Durmała, Urszula Sielicka

  54652

  2024-10-04
• Probiotics in Sports: Modulating the Microbiome for Performance and Health

  Katarzyna Moliszewska, Paweł Kukiełka, Joanna Kośka, Gabriela Łocik, Julia Mazurek, Julia Załęcka, Alicja Nowik, Kacper Dywan, Martyna Musiorska, Michał Błaszkiewicz

  62412

  2025-07-13
• Differences in Response to Creatine Supplementation in Women Depending on the Menstrual Cycle Phase: A Narrative Review

  Wiktoria Myślicka, Valery Veyeunik, Agata Chrobak, Ewa Kacynel, Lizaveta Zhukava, Darya Volkava, Volha Sakovich, Abdulrahman Alansi, Kai-Chiun Weng, Kateryna Bessmylna, Alesia Kravets

  73295

  2026-07-11
• The impact of maximal oxygen uptake (VO₂max) on athletic performance and health - a review

  Julia Charkot, Wojciech Bieńkowski, Bartłomiej Kusy, Michał Bieńkowski, Mikołaj Charkot, Piotr Kucharczyk, Irmina Jaszczuk, Patrycja Retman

  61293

  2025-07-07
• Continuous Glucose Monitoring (CGM) in Long-Distance Runners: A Narrative Review of Performance Optimization and Hypoglycemia Prevention.

  Dominika Dołęga-Mostowska, Julia Danieluk, Natalia Adamaszek, Michał Gliński, Urszula Kacprzak, Laura Stochaj, Julia Sochowska, Agnieszka Buczowska, Michalina Flejszman, Justyna Wójcik

  73136

  2026-07-09
• The Relationship Between Thyroid Function, Mental Health and Physical Activity - A Narrative Review

  Łukasz Muraszewski, Emilia Muraszewska, Patrycja Kwitowska, Eryk Ubysz, Kornelia Nieradka, Dominika Krakowiak

  73001

  2026-07-08
• Antidepressant Pharmacotherapy and Structured Physical Activity in Major Depressive Disorder: Implications for Functional Capacity and Cardiometabolic Health

  Konrad Gronek, Edward Zheng, Agnieszka Olejnik, Maria Możdżan, Laura Biskup, Beata Huszcza, Julia Kaczmarek, Jakub Grandos, Dominik Gajewski, Zuzanna Głowacka, Kinga Kościołek

  69424

  2026-03-07
• Glycemic control in endurance athletes with type 1 diabetes - a literature review

  Klaudia Jurkowska

  72921

  2026-06-26
• Gut-muscle axis Significance of gut microbiota in post-exercise recovery and exercise adaptation

  Natalia Powęska, Julita Papińska, Jakub Buziak, Magdalena Lengier, Małgorzata Świderska, Patrycja Małyszek, Franciszek Cezary Pastuszak, Szymon Świstak, Szymon Zych, Julia Pielacha

  72739

  2026-06-21
• Functional Supplements for Managing Exercise-Induced Gastrointestinal Distress: A Focused Review for Athletes

  Jakub Bazarewicz; Grzegorz Adaśko, Michał Świda, Cezary Kubuj, Urszula Mazur, Paulina Ogonowska, Daniel Dmowski; Anna Michalska; Julia Waszak, Marcin Siwik

  66517

  2025-11-12
• Does caffeine have an impact on endurance, strength or team sport performance? A Systematic Review of the recent findings

  Barbara Miłek, Julia Lenart, Zuzanna Wadowska, Julia Janowiak, Natalia Janik, Martyna Sobiś , Anna Górowska, Anna Bogacka, Nina Kiersznowska, Małgorzata Buchman

  67086

  2026-01-31
• Iron Deficiency in Female Endurance Athletes: The Role of Hepcidin Regulation, Training Load, and Dietary Strategies in Optimizing Performance and Health

  Małgorzata Wasilewska, Krzysztof Pietrzak, Sebastian Polok, Łukasz Bialic

  60804

  2025-06-16
• Hypothyroidism in Female Athletes: Differentiation from Overtraining Syndrome and Implications for Athletic Performance – A Narrative Review

  Ewelina Struzynska, Weronika Ziółkowska, Wiktor Wisoky, Natalia Czapla, Joanna Łopińska, Piotr Ignyś, Natalia Graczyk , Martyna Graczyk, Marta Majchrzycka, Mateusz Majchrzak

  70388

  2026-04-09
• Sports Performance and Intermittent Fasting: Impact on Training and Results, Mechanisms and Health Benefits in Weight Management, Metabolic Health, and Chronic Diseases – A Review of Risks, Current Evidence, and Future Research Directions

  Mateusz Bieńko, Marta Rutkowska, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas

  52500

  2024-07-08
• The Impact of Creatine Supplementation on Strength Training

  Izabela Janik, Martyna Kuśmierska, Jakub Kuśmierski

  51885

  2024-07-03
• Atrial Fibrillation in Physically Active Individuals: Effects of Pharmacological and Interventional Management on Athletic Quality of Life

  Julia Kępska, Oliwia Sędziak, Magdalena Jabłonowska, Karolina Szpilczyńska, Julia Gąsiorowska, Monika Cieślak, Marta Miklejewska, Katarzyna Kleszczewska, Laura Gawlik, Anna Krasowska

  70407

  2026-04-16
• The impact of beetroot juice supplementation on performance in endurance sports A review of running, cycling, and swimming

  Wojciech Kubas, Aleksandra Sadok, Aleksandra Białek, Jakub Karczewski, Wojciech Jan Niemcewicz, Kamila Ryń, Aleksandra Kożlicka, Jakub Klajda, Mikołaj Czerniakowski, Zuzanna Gorczyca

  69969

  2026-04-02
• Use of Nonsteroidal Anti-inflammatory Drugs (NSAIDs) in Amateur Sports – Efficacy and Safety: A Review of Current Literature

  Dawid Ocicki, Igor Nowiński, Pola Kobryń, Michał Bojarski, Michał Kwiatkowski, Michał Fryderyk Musielak, Iga Kobryń, Aleksandra Zybert, Aleksandra Borowska, Jakub Grabowski

  73234

  2026-07-13
• Effects of Ashwagandha Supplementation on Strength, Endurance, and Post-Exercise Recovery: A Review

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