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• Hematologic health and athletic performance: exploring the role of anemia. A systematic review of clinical studies

  Gabriela Blecharz , Julia Szwech, Karolina Baran, Natalia Jańczyk, Karolina Mędrysa, Jakub Jan Pokrzepa, Michał Presak, Alicja Winkowska, Marlena Jankowska, Katarzyna Bartnik

  60140

  2025-05-05
• From Plate to Performance: The Impact of Diet on Exercise Performance and Recovery

  Mikołaj Pograniczny, Adrianna Mielżyńska, Natalia Jańczyk , Adrianna Pacołta, Marcelina Nalepka, Jakub Pochopień, Dawid Walkowicz, Marlena Jankowska, Michał Presak, Karolina Baran

  59588

  2025-04-14
• Gastroesophageal Reflux in Athletes: Impact on Performance and Non-Surgical Management Strategies

  Adam Jan Ząbek, Jakub Paweł Kuźniar, Emilia Gabriela Chrzanowska, Michalina Zagalska, Marta Turek, Tomasz Tamborski, Adam Grzebinoga, Julia Szlążek, Barbara Roguska

  59771

  2025-04-14
• The Role of the Gut Microbiome in Exercise-Induced Inflammation and Recovery: A Narrative Review

  Stanisław Dudek, Weronika Koziak, Aleksandra Bętkowska, Agata Kornacka, Kamila Szostak, Rafał Tomaka, Michalina Makieła, Wojciech Dudek, Anna Byra

  58430

  2025-03-05
• COVID-19 Sequelae: Long-Term Impairments in Physical Performance

  Maria Spychalska, Jan Spychalski

  58900

  2025-03-08
• The Impact of the Menstrual Cycle on Sports Performance: A Narrative Review

  Stanisław Dudek, Weronika Koziak, Agata Kornacka, Aleksandra Bętkowska, Michalina Makieła, Wojciech Dudek, Kamila Szostak, Rafał Tomaka, Anna Byra

  5843`1

  2025-03-06
• The role of Gut Microbiota and Probiotics in physical performance of athletes - Literature review

  Olga Skupińska, Karolina Wojtczak, Joanna Antczak, Anna Kajka, Julia Hamerska, Damian Ruta, Bogumił Bocianiak, Laura Hamerska, Julia Lipska, Urszula Fenrych

  52845

  2024-07-15
• Additional Benefits of Creatine Monohydrate Supplementation on Muscle Strength, Muscle Mass Gain and Training Performance - A Systematic Review

  Tadeusz Kuźnieców, Łukasz Karaban, Monika Paszkowska, Klaudia Mularczyk, Michał Borawski, Aleksandra Ciuła, Anna Jakubiak, Joanna Miśkiewicz, Patrycja Znamirowska, Magdalena Kupis

  60300

  2025-05-05
• The Impact of Diet on Performance in Endurance Sports - Literature Review

  Aleksandra Broda, Kacper Hoksa, Ewa Dubniewicz, Paula Majewska, Alicja Staszek, Wiktoria Łoskot, Jan Szwech, Mateusz Matczak, Karol Jasiński, Krzysztof Jodłowski

  57917

  2025-02-14
• β-alanine: A Comprehensive Review of Athletic and Systemic Benefits

  Dominik Stanibuła, Aneta Redner, Jakub Rybowski, Michał Popiel , Kamila Smala, Kamil Dziekoński , Patrycja Zwierzchlewska, Julia Głowacz, Klaudia Kulig, Maksymilian Wiśniowski

  59882

  2025-04-24
• Exercise Induced Bronchoconstriction - An Overview

  Alicja Černohorská, Daria Bednarczyk, Julia Białeta, Wiktor Garbarczyk, Michalina Jurkiewicz, Albert Kapla, Agnieszka Napieralska, Katarzyna Rowińska, Wiktoria Pysiewicz, Karolina Siembab

  58304

  2025-02-12
• Iron deficiency in endure athletes

  Michał Rogulski, Yauheniya Patarocha, Aleksandra Ślusarska, Jolanta Mędyk, Paulina Błasiak, Małgorzata Wirkijowska, Patryk Mikołajec, Ruslan Huk, Barbara Bilecka, Jakub Wirkijowski

  57198

  2025-01-07
• Hormonal Influences on Women's Health and Athletic Performance: Insights into the Menstrual Cycle, Menopause, Contraception, and Anabolic Steroids

  Tomasz Maciejczyk, Jakub Sadowski, Antoni Sieńko, Małgorzata Łabuś, Julia Dołęga, Piotr Mól, Bartłomiej Zabawa, Patrycja Hudzińska , Łukasz Stanisław Papież, Karol Krzykawski

  56580

  2024-12-20
• Beetroot Juice as a Natural Ergogenic Supplement: A Literature Review of Its Effects on Physical Performance and Training Adaptation

  Julia Głowacz, Michal Popiel, Kamil Dziekoński, Jakub Rybowski, Sylwia Krzyśkowska, Aneta Redner, Iga Kwiecień, Patrycja Zwierzchlewska, Bartosz Rusin, Dominik Stanibuła, Kacper Buczek

  59096

  2025-03-18
• The Role of Physical Activity and Exercise in Cystic Fibrosis – A Literature Review

  Anna Bieniasz, Anna Zdziebło, Katarzyna Zdziebło, Maria Sitko, Dominika Stolarczyk, Aleksandra Bąk, Igor Biernacki, Katarzyna Agopsowicz, Katarzyna Blicharz, Martyna Biernacka

  60252

  2025-05-05
• Tirzepatide in Sport: A Comprehensive Review of its Metabolic Impacts and Potential Applications for Athletes

  Wiktor Biesiada, Ewelina Kopczyńska, Piotr Kulej, Justyna Woźniak, Justyna Weronika Kmieć, Anna-Mariia Chernysh, Aleksandra Dusińska, Jakub Waszczyński, Kamila Fuczyło, Karolina Stankevič

  57025

  2025-01-20
• The Possible advantages of sodium induced hyperhydration before physical activity

  Jakub Mączka, Grzegorz Pyc, Jan Kowalewski, Aleksandra Dąbrowska, Damian Bęben, Maria Dudzik, Kornel Majewski, Kinga Pakos, Kamila Durmała, Urszula Sielicka

  54652

  2024-10-04
• Sports Performance and Intermittent Fasting: Impact on Training and Results, Mechanisms and Health Benefits in Weight Management, Metabolic Health, and Chronic Diseases – A Review of Risks, Current Evidence, and Future Research Directions

  Mateusz Bieńko, Marta Rutkowska, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas

  52500

  2024-07-08
• L-arginine Supplementation in Endurance Athletes: A Systematic Review of Recovery Mechanisms and Performance Enhancement

  Łukasz Karoń, Anna Ewa Zygmunt, Karolina Karoń, Wojciech Grabowski, Grzegorz Drapała, Emilia Pedrycz, Daria Pedrycz

  55867

  2024-11-17
• Iron Deficiency in Female Endurance Athletes: The Role of Hepcidin Regulation, Training Load, and Dietary Strategies in Optimizing Performance and Health

  Małgorzata Wasilewska, Krzysztof Pietrzak, Sebastian Polok, Łukasz Bialic

  60804

  2025-06-16
• The Impact of Creatine Supplementation on Strength Training

  Izabela Janik, Martyna Kuśmierska, Jakub Kuśmierski

  51885

  2024-07-03
• Effects of intense exercise on pregnancy - a review of the literature

  Weronika Kmiotek, Radosław Oronowicz, Gabriela Różańska-Smuszkiewicz, Paweł Smuszkiewicz-Różański, Aleksandra Karuś, Grzegorz Jama, Paweł Staszczak, Barbara Jaworska, Dagmara Ragan

  53018

  2024-07-24
• The Dark Side of Alcohol: Implications for Muscle Growth, mTOR Pathway, and Athletic Recovery

  Anna Dobosz, Wiktoria Zduńczyk, Michalina Dubińska, Wiktoria Paduch-Jakubczyk, Wiktoria Bilska, Ada Żydek, Urszula Ciułek

  54490

  2024-09-20
• How Does Creatine Supplementation Affect Physical Performance and Muscle Recovery? - A Literature Review of Its Effects, Mechanisms of Action, Safety and Side Effects

  Martyna Pacanowska, Małgorzata Blecharczyk, Igor Zydlewski, Martyna Mrozek, Alicja Nowik, Marcin Sękulski, Maciej Kosiński, Paweł Jakubiec

  59114

  2025-03-14
• The Usefulness of the cortisol:testosterone ratio in assessing the catabolic and anabolic balance of athletes

  Roksana Judek, Emilia Latour, Marianna Latour, Bohdan Melnyk, Artur Rygielski

  54505

  2024-09-17
• Electromyostimulation as an element supporting sports training

  Małgorzata Kowza-Dzwonkowska

  27-34

  2018-05-23
• Sports and diabetes - limitations resulting from the disease in people engaging in sports

  Marlena Cąkała, Aleksandra Zajkowska-Sierpniak, Magdalena Kozioł, Kamila Podgórniak, Michał Szymchel, Filip Grzegorzak

  54186

  2024-08-26
• Impact of physical activity on mental health in elderly population

  Blanka Łuczak, Katarzyna Słychan, Klaudia Bulska, Konrad Sławek, Izabela Hądzlik, Jan Piotrowski, Julia Biały-Karbowniczek, Julia Pogoda, Tomasz Jędrasek, Aleksandra Jędrasek

  54087

  2024-08-24
• The Impact of a Sauna on Post-Exercise Recovery

  Filip Dębicki, Łukasz Grądalski, Szymon Niemirka, Aleksandra Janiak, Kinga Dominiczak, Adrianna Kopaczyńska, Katarzyna Szafrańska

  58208

  2025-02-17
• Physical activity in kidney transplant recipients: benefits, barriers, interventions

  Martyna Skweres, Mateusz Nieczyporuk, Szymon Pucyło, Gabriela Piotrowska, Katarzyna Ceglarz, Jan Pielaciński, Aleksander Rudnik, Kinga Sikora, Aleksandra Sikora

  56831

  2024-12-27
• Level of knowledge of Stereotypic Movement Disorders among paediatric population. An update on proper differential diagnosis and management including physical exercise approach - comprehensive literature review

  Anna Jachymek, Julia Gmitrzuk, Zuzanna Malinka, Katarzyna Wiśniewska, Martyna Opatowska, Joanna Jakubiec, Tomasz Kucharski, Marta Piotrowska

  52749

  2024-07-10
• The effects of circuit exercise training strategy on health-related physical fitness level and biomarkers in elderly people with cardiovascular diseases

  Mohamed El amine Boudehri, Adel Belkadi, Oumri Dahoune, Ahmed Atallah

  16-31

  2023-04-08
• Impact of physical activity on physical function and quality of life after liver transplantation

  Jakub Wirkijowski, Wiktoria Niegowska, Wiktoria Gajek-Flanczewska, Sebastian Flanczewski, Agata Wiklińska, Martyna Śliwińska, Katarzyna Wójtowicz, Agata Walczak, Aleksandra Jaroń, Karolina Piątkowska

  55180

  2024-11-12
• Sarcopenia in IBD patients and the role of nutritional and physical activity interventions in its management – a systematic review

  Michalina Jurkiewicz, Karolina Siembab, Julia Białeta, Katarzyna Rowińska, Agnieszka Napieralska, Wiktor Garbarczyk, Albert Kapla, Alicja Černohorská, Daria Bednarczyk, Wiktoria Pysiewicz

  58221

  2025-02-11
• The effects of antioxidants on various body systems and physical activity - a literature review on Astaxanthin

  Natalia Kusak, Gracjan Rudziński, Aldona Pażyra, Natalia Żak, Barbara Jaworska, Paweł Stanicki

  54626

  2024-09-26
• Influence of physical activity on the values of hemorheological parameters

  Anna Szpernalowska, Anna Marcinkowska-Gapińska

  54476

  2024-09-17
• Mitigating the Adverse Effects of Night Shifts: A Review of Strategies for Enhancing Health Outcomes in Shift Workers

  Paulina Wasiewicz-Ciach, Marcelina Teresa Marzec, Maciej Choiński, Piotr Kuczyński, Anna Marszałek, Aleksandra Wydra-Rojek, Aleksandra Łakoma, Weronika Zofia Marzec, Katarzyna Kutyla, Wojciech Jan Mokot

  54237

  2024-09-01
• Consequences of overweight and obesity on the musculoskeletal system in children: a review of recent literature

  Jakub Mikszta, Natalia Mikszta, Maciej Michalik, Krzysztof Marcinkowski, Julia Marcinkowska, Mateusz Muras, Tomasz Lorenc

  59988

  2025-05-05
• The impact of garlic use on human health. A review of its therapeutic potential and application in athletes

  Michał Borawski, Aleksandra Ciuła, Anna Jakubiak, Joanna Miśkiewicz, Klaudia Mularczyk, Łukasz Karaban, Magdalena Kupis, Tadeusz Kuźnieców, Patrycja Znamirowska, Monika Paszkowska

  60337

  2025-05-12
• The Effect of Creatine on Muscle Mass Gain: A Literature Review

  Artur Drzewiecki, Antonina Drzewiecka, Wiktor Korczak, Maria Madejska, Aleksandra Rudzka, Monika Gaszyńska , Wojciech Falkowski, Weronika Woźniak , Jakub Magielski, Anna Krysińska

  59396

  2025-04-07
• Relative Energy Deficiency in Sport (RED-S): A Systematic Overview of Mechanisms, Effects, and Clinical Implications

  Milena Fortuna, Paulina Hetnar , Sebastian Kiper, Sławomir Toczek, Magdalena Tomala, Katarzyna Jastrowicz-Chęć, Klaudia Koryszko, Natalia Pokrywka, Dawid Suwała, Marcelina Polak

  60506

  2025-06-09
• Dermatoses among athletes

  Zofia Jakubczak, Maria Zimniak, Paweł Miłkowski, Marta Głąbień, Karolina Kusiak, Daria Aleksandrowicz, Anna Kuśnierz, Olga Wieczorek, Aneta Kondratowicz, Patryk Śliwiak

  54564

  2024-09-26
• Bacteriological threats in water sports: Challenges and Health Risks in the Lead - Up to Major Sporting Events

  Natalia Kucharczyk, Klara Andrzejczak, Wiktor Witkowski, Agata Sternak, Dagmara Gaweł-Dąbrowska

  59304

  2025-04-03