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• Electromyostimulation as an element supporting sports training

  Małgorzata Kowza-Dzwonkowska

  27-34

  2018-05-23
• The Effect Of Balance And Strength Of Muscle Leg On The Accuracy Of Kicking A Ball Towards The Goal In The Student Football University Of Lampung

  Fransiskus Nurseto, Suwarli Suwarli, Ardian Cahyadi

  13-20

  2019-12-27
• The Effect of Resistance Strength Training on Muscle Cross Education: A Meta analysis

  Yuan Hao Dong, Jiong Luo

  57293

  2025-01-13
• Strength Through Science: A Comprehensive Look at Resistance Training and Protein Intake in Muscle Development

  Martyna Kuśmierska, Jakub Kuśmierski

  51852

  2024-07-05
• The Impact of Creatine Supplementation on Strength Training

  Izabela Janik, Martyna Kuśmierska, Jakub Kuśmierski

  51885

  2024-07-03
• Effect of Blood Flow Restriction Resistance Training on Elbow Joint Muscle Strength

  Xiongzhuang Xu, Qian Liu, Li Peng

  56999

  2024-12-27
• The impact of strength training on the prevention of orthopedic injuries in sports: a literature review.

  Julia Szewczyk, Michał Świta, Anna Szuciak

  55268

  2024-11-12
• Balance as a postural key component (core) for establishing physical state in school program reports

  Mohammed Zerf, Mohamed Hadjar Kherfane

  28-33

  2020-04-24
• The Dark Side of Alcohol: Implications for Muscle Growth, mTOR Pathway, and Athletic Recovery

  Anna Dobosz, Wiktoria Zduńczyk, Michalina Dubińska, Wiktoria Paduch-Jakubczyk, Wiktoria Bilska, Ada Żydek, Urszula Ciułek

  54490

  2024-09-20
• Comprehensive Review of Dietary Supplements Used by Athletes: Types and Benefits

  Adrian Uchto, Sara Gierczak, Kacper Zając, Michał Dróżdż, Julia Wójcik, Kacper Wojciech Pamuła, Karolina Alicja Palacz

  55269

  2024-10-14
• Comprehensive Effects of Creatine Supplementation on Physical Performance, Recovery, and Health Markers Across Diverse Populations

  Michał Homza, Mateusz Bychowski, Julia Kwaśna, Adrianna Załęska, Izabela Kaźmierczyk, Kacper Lenart, Mateusz Górski, Natalia Zakrzewska, Szymon Bednarek, Joanna Kulicka

  56519

  2024-12-14
• Impact of Exercise on the Course of Dermatomyositis: A Narrative Review of Recent Studies

  Katarzyna Chawrylak, Maria Kubas, Katarzyna Krzemińska, Julia Kuszneruk, Magdalena Kłusek

  55447

  2024-11-12
• The Benefits of Physical Activity for Patients with Cystic Fibrosis: A Literature Review

  Julia Sieniawska, Angelika Kamizela, Magda Madoń, Patrycja Proszowska, Daria Sieniawska

  53457

  2024-08-04
• Examining the impact of weight loss and exercise on pelvic organ prolapse (POP) management

  Bartosz Moskal, Małgorzata Maria Bednarczyk

  54098

  2024-08-31
• The Impact of Creatine Supplementation on Physical Performance, Cognitive Functions, and Safety – A Literature Review

  Adam Sobiński, Matylda Czerwonka, Zuzanna Kościuszko, Katarzyna Kurza, Silvia Ciraolo, Julianna Podolec, Agnieszka Kulczycka-Rowicka, Katarzyna Lesiczka-Fedoryj, Joanna Wojda, Anna Walczak

  58256

  2025-02-11
• Impact of Smartphone-Induced Mental Fatigue on Resistance Training Performance and Efficiency - The Role of Smartphone Use During Workout

  Maria Maciąg, Mateusz Bieńko, Marta Bieńko, Magdalena Marchaj, Anna Putra, Karolina Korta, Tomasz Król, Michalina Toborek, Natalia Niedziela, Karolina Bednarz

  54966

  2024-10-25
• Influence of blood flow restriction training combined with resistance training on physical function of college football players

  Yun Chen

  58447

  2025-02-14
• Physical activity during postpartum period - an analysis of the latest studies and guidelines

  Katarzyna Chawrylak, Maria Kubas, Katarzyna Krzemińska, Julia Kuszneruk, Magdalena Kłusek

  53253

  2024-07-24
• Sarcopenia in IBD patients and the role of nutritional and physical activity interventions in its management – a systematic review

  Michalina Jurkiewicz, Karolina Siembab, Julia Białeta, Katarzyna Rowińska, Agnieszka Napieralska, Wiktor Garbarczyk, Albert Kapla, Alicja Černohorská, Daria Bednarczyk, Wiktoria Pysiewicz

  58221

  2025-02-11
• The impact of creatine supplementation on the development of kidney disease – literature review

  Mateusz Matczak, Karol Jasiński, Aleksandra Broda, Kacper Hoksa, Krzysztof Jodłowski, Ewa Dubniewicz, Paula Majewska, Alicja Staszek, Wiktoria Łoskot, Jan Szwech

  57864

  2025-02-10
• The health aspects of skiing

  Maria Kubas, Katarzyna Krzemińska, Julia Czerwik, Julia Kuszneruk, Magdalena Kłusek, Katarzyna Chawrylak, Wojciech Kubas, Aleksandra Sadok

  54686

  2024-09-30
• Physical activity during aging – role of physical activity in muscle atrophy and physical impairment during aging

  Łukasz Pabianek, Katarzyna Żołądkiewicz, Paulina Brzezińska

  42-54

  2020-08-11
• Impact of Nutritional Methods On Physical Performance Parameters

  Katarzyna Szafrańska, Kinga Dominiczak, Szymon Niemirka, Aleksandra Janiak, Łukasz Grądalski, Adrianna Kopaczyńska, Filip Dębicki

  56362

  2024-12-20
• The Impact of a Sauna on Post-Exercise Recovery

  Filip Dębicki, Łukasz Grądalski, Szymon Niemirka, Aleksandra Janiak, Kinga Dominiczak, Adrianna Kopaczyńska, Katarzyna Szafrańska

  58208

  2025-02-17
• Does keto make the difference? A comprehensive review of its impact on physical activity, cognitive function and hormonal balance.

  Łukasz Stanisław Papież, Julia Dołęga, Bartłomiej Zabawa, Karol Krzykawski, Tomasz Maciejczyk, Antoni Sieńko, Patrycja Hudzińska, Jakub Sadowski, Piotr Mól, Małgorzata Łabuś

  56223

  2024-11-27
• The effects of circuit exercise training strategy on health-related physical fitness level and biomarkers in elderly people with cardiovascular diseases

  Mohamed El amine Boudehri, Adel Belkadi, Oumri Dahoune, Ahmed Atallah

  16-31

  2023-04-08
• Hip joint degeneration - not only an issue of the elderly

  Wojciech Rutkowski, Natalia Gajdzińska, Adam Salwa, Weronika Rostkowska, Maciej Rzepka, Karolina Sztuba, Justyna Puchała, Katarzyna Rymaszewska, Dominika Starzomska, Karolina Basiura

  54242

  2024-09-10
• Anabolic-androgenic steroids in sport

  Martyna Dutka, Radosław Bernacki, Piotr Bernacki, Witold Zardzewiały, Klaudia Skrzyńska, Oleksii Zaremskyi, Izabela Przybyło, Kamil Fuszara, Krzysztof Mendyk

  54158

  2024-09-09
• Tirzepatide in Sport: A Comprehensive Review of its Metabolic Impacts and Potential Applications for Athletes

  Wiktor Biesiada, Ewelina Kopczyńska, Piotr Kulej, Justyna Woźniak, Justyna Weronika Kmieć, Anna-Mariia Chernysh, Aleksandra Dusińska, Jakub Waszczyński, Kamila Fuczyło, Karolina Stankevič

  57025

  2025-01-20
• Can physical exercise improve venous function in the context of chronic venous diseases? The impact of sport on varicose veins of the lower limbs - a review

  Adam Salwa, Natalia Gajdzińska, Weronika Rostkowska, Wojciech Rutkowski, Maciej Rzepka, Karolina Sztuba, Justyna Puchała, Katarzyna Rymaszewska, Dominika Starzomska, Karolina Basiura

  53793

  2024-08-15
• The Association Between Physical Activity and The Development of Degenerative Spine Disease: A Review

  Jakub Chodkowski, Urszula Korotko

  56898

  2025-01-03
• Side effects of anabolic-androgenic steroids abuse – empirical research based on anonymous surveys among people who regularly attend the gym

  Monika Pająk, Kinga Grużewska-Piotrowska, Joanna Hubka, Agnieszka Grużewska

  102-112

  2023-06-30
• Physical activity in kidney transplant recipients: benefits, barriers, interventions

  Martyna Skweres, Mateusz Nieczyporuk, Szymon Pucyło, Gabriela Piotrowska, Katarzyna Ceglarz, Jan Pielaciński, Aleksander Rudnik, Kinga Sikora, Aleksandra Sikora

  56831

  2024-12-27
• Health Aspects of Amateur Long-Distance Running

  Damian Ruta, Bogumił Bocianiak, Anna Kajka, Julia Hamerska, Joanna Antczak, Laura Hamerska, Urszula Fenrych, Karolina Wojtczak, Olga Skupińska, Julia Lipska

  53342

  2024-08-07
• Conservative treatment of adolescent idiopathic scoliosis (AIS): A narrative review of current evidence and implications for clinical practice

  Klaudia Błachnio, Szymon Kopciał, Dawid Piecuch, Edyta Hańczyk

  54352

  2024-09-17
• The Influence of Physical Activity on The Development of Osteoarthritis: A Review

  Jakub Chodkowski, Filip Grabowski, Natalia Rulewska

  56206

  2024-11-27
• Sports Performance and Intermittent Fasting: Impact on Training and Results, Mechanisms and Health Benefits in Weight Management, Metabolic Health, and Chronic Diseases – A Review of Risks, Current Evidence, and Future Research Directions

  Mateusz Bieńko, Marta Rutkowska, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas

  52500

  2024-07-08
• Managing Psoriatic Arthritis With Different Types of Physical Activity: A Literature Review

  Anna Wiśniewska, Karina Lissak, Bianka Nowińska, Wiktoria Bińczyk, Bartosz Siudek, Olgierd Dróżdż, Julia Wierzbińska, Natalia Rutecka

  54120

  2024-08-31