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• The Effects of Exercise Timing, Intensity and Modality on Sleep Quality in Recreational Athletes: A Narrative Review

  Alicja Benecka, Aleksandra Blicharz , Wojciech Kozdraś, Gabriela Szewczyk, Elżbieta Bukowczan, Ewa Wiench, Alicja Zając, Magdalena Kloc, Bartosz Niciński, Damian Broda, Agnieszka Benecka

  74220

  2026-08-13
• Comparison of different exercise modalities in women with polyendocrine metabolic ovarian syndrome: a narrative review

  Bogumiła Szarek, Rafał Szarek

  74323

  2026-08-08
• Optimal Exercise Prescription for Children and Adolescents with ADHD: A Narrative Review of Modality, Intensity and Dosage

  Julia Mokracka, Filip Kręcina, Weronika Kaczmarek, Emilia Fitz, Mikołaj Brzeźniak, Kacper Gil, Justyna Daniek, Krzysztof Drelich, Aleksander Karbowniczek, Alicja Grabarczyk

  72769

  2026-06-21
• The role of physical exercise in modulating migraine pathophysiology from mechanisms triggering attacks to adaptive regulation of nociceptive responses

  Katarzyna Kociuba, Mikołaj Brzusek, Anna Mazur, Natalia Zięba, Dominik Tarczyński, Mateusz Czech, Miłosz Cisłak, Michał Chojęta, Jakub Czmok, Dominika Ciesielska

  74412

  2026-08-14
• Exercise as an Adjunctive Intervention for Anxiety Symptoms and Anxiety Disorders A Narrative Review of Recent Evidence and Practical Implications

  Wiktor Buczko, Natalia Paszke, Piotr Wiśniewski, Jan Gajewski, Grzegorz Machelski, Marzena Mędrek, Kacper Mąkosa, Mariola Mika

  73558

  2026-07-14
• Capsaicin-Related Compounds and Exercise Performance in Resistance and High-Intensity Exercise: A Narrative Review

  Jakub Grandos, Mateusz Łaszczych, Julia Nowak, Barbara Bralewska, Julia Wykrota, Mateusz Polak, Jakub Jonakowski

  75461

  2026-09-27
• Exercise Prescription in Metabolic Dysfunction - Associated Steatotic Liver Disease: Aerobic Training, Resistance Exercise and High-Intensity Interval Training - A Narrative Review

  Piotr Tylec, Izabela Czerny, Wioleta Pluta, Szymon Daniszewski, Jakub Bryl, Arkadiusz Ściubak, Kinga Ostojska, Aleksandra Pacek, Aleksandra Drzewiecka, Beata Surówka, Roksana Milaniuk, Krzysztof Talarowski

  75360

  2026-09-27
• Exercise Prescription in Polycystic Ovary Syndrome A Review of Recent Findings

  Katarzyna Rendaszka, Katarzyna Chmura, Barbara Zimnoch, Katarzyna Kowalska, Marta Pyziołek, Marta Bonarska, Małgorzata Stróżna, Joanna Monika Najbar, Paulina Kwaśniewska

  66980

  2025-12-31
• Resistance training in asthma: clinical benefits, safety and implications for exercise prescription – a narrative review

  Agata Pszczółka, Patryk Matuszczak, Joanna Kozak, Gabriela Bajor, Kacper Melka, Mikołaj Szulewski, Aleksandra Salagierska, Patrycja Machno, Wiktoria Jurczyk-Florkiewicz, Zofia Gniadek

  68676

  2026-02-17
• Acute Kidney Injury or Physiological Response? Interpretation of Serum Creatinine Elevation After Strenuous Exercise Using Functional and Structural Kidney Biomarkers: A Narrative Review

  Aleksandra Łysak, Jakub Gałwiaczek, Jarosław Dudek, Damian Grębosz, Krzysztof Lis, Aleksandra Kalisz, Łucja Ilkiewicz

  75536

  2026-09-17
• The Effect between Low-Intensity Resistance Training and Maximum Fat Oxidation Intensity Aerobic Exercise on Body Composition of Young Obese Women

  Shishun Sun, Xiongzhuang Xu, Li Peng

  59779

  2025-04-14
• Beyond Bone Density: The Impact of Structured Exercise Training on Bone Metabolism and Fracture Risk Prevention in the Postmenopausal Period

  Anna Polakowska, Alicja Pyzik, Wiktoria Laura Sobczak, Tomasz Kamil Pielusiński

  69425

  2026-03-07
• Physical Activity and the Endothelial Glycocalyx: Acute Responses, Training Adaptations, and the Impact of Exercise Intensity - A Narrative Review

  Katarzyna Ochman, Kamil Szemik, Emilia Malik, Miłosz Korbaś, Maja Dreger

  76272

  2026-10-02
• Exercise as a Component of Enhanced Recovery After Surgery (ERAS): A Narrative Review

  Klaudia Kasperska, Kamil Arciszewski, Paweł Stenzel, Karolina Niewola, Jakub Szumiło, Dominika Walczak, Karolina Orda, Natalia Hariasz, Mariana Markiv, Michał Słowik

  70521

  2026-04-16
• Beta-Adrenoceptor Antagonists and the Physiological Response to Exercise: Clinical Implications for Training and Rehabilitation

  Agnieszka Olejnik, Mateusz Zdaniewicz, Jakub Adamiak, Michał Maciejowski, Bartłomiej Czyżak, Adrian Baran, Justyna Jankowska, Konrad Gronek, Beata Huszcza, Edward Zheng

  69721

  2026-03-18
• Physical Activity as a Modulator of Intraocular Pressure: Relevance for Sport Participation and Eye Health

  Marta Jakubowska, Anna Dziegciarczyk, Aleksandra Włodarczyk, Zuzanna Wiater, Karolina Brankowska, Kamil Swoboda, Szymon Domagała, Michał Olejnik, Witold Kądziołka, Artur Piotr Górka

  69807

  2026-03-24
• Aerobic Exercise as an Essential Component of Non-Pharmacological Management for Metabolic Syndrome - A Review

  Marzena Swojnóg, Magdalena Barczewska, Dominika Bieszczad, Barbara Reizer, Zofia Botto, Patrycja Felisiak, Dominika Kowalczyk, Zofia Śliwa, Dominik Andrzej Ślazyk, Klaudia Krystek

  67623

  2026-01-22
• The Influence of Music on Exercise Performance and Perceived Exertion: A Narrative Review

  Kinga Skalniak

  76049

  2026-09-22
• The Impact of Intense Physical Exercise on the Hormonal Profile, Metabolic Functions and Immune Response in Patients with Hashimoto’s Disease – A Literature Review

  Aleksandra Skórka, Małgorzata Dokurno, Rafał Kasperek, Paulina Matyla, Karolina Brankowska

  73347

  2026-07-14
• The impact of high-intensity resistance training on intraocular pressure and ocular hemodynamics: A literature review

  Iga Piórkowska, Karol Piotrowski, Małgorzata Jerczak, Tomasz Pluszyński, Natalia Padula, Mikołaj Polewka, Aleksandra Polańska, Kacper Paczosa, Filip Przybył

  70413

  2026-04-16
• Physical Activity Levels, Sport Participation, and Exercise Outcomes in Individuals with Attention-Deficit/Hyperactivity Disorder: A Literature Review

  Paweł Arkadiusz Trzepizur, Nikola Agnieszka Samp, Beniamin Andrzej Bekrycht, Jędrzej Marek Foryński, Michelle Martina Stachurska, Kamila Zera, Weronika Piekarska, Konstancja Radiczew, Karolina Rogala, Rafał Wilczyński

  72519

  2026-06-05
• Exercise as a Modulator of Biological Age: The Role of Epigenetic Clocks in Assessing Exercise-Induced Rejuvenation – A Narrative Review

  Weronika Nowicka, Anna Kożuch, Maria Marcak, Michał Dróżdż, Emilia Rymarczyk

  76073

  2026-09-24
• Physical Activity and Inflammatory Bowel Diseases: Evidence from Animal Models

  Kamil A. Sobieszek, Patrycja Idzik

  66461

  2025-11-17
• Exercise-induced gastrointestinal injury in endurance athletes: mechanisms, risk factors and clinical implications – a review

  Aleksandra Purpura, Wiktor Rolski, Zuzanna Przybylska, Paulina Michalska, Bartłomiej Przystaś, Magdalena Grzechowiak, Sebastian Podeszwa, Mikołaj Hobot, Gabriela Dobosz

  70038

  2026-04-02
• The use of high-intensity interval training (HIIT) in cardiac rehabilitation - a review

  Magdalena Barczewska, Dominika Bieszczad, Barbara Reizer, Zofia Botto, Marzena Swojnóg, Patrycja Felisiak, Dominika Kowalczyk, Zofia Śliwa, Dominik Andrzej Ślazyk, Klaudia Krystek

  67327

  2025-12-25
• The Effect of Beta-Alanine Supplementation on Muscle Carnosine Levels and High-Intensity Exercise Performance: A Systematic Review

  Mateusz Surma, Mikołaj Patelski, Maciej Czapla, Jakub Molenda, Matylda Kuczma, Wiktoria Kotlarz, Wiktoria Mikusek, Marta Kamińska, Adrianna Klimczak, Barbara Pietrzak

  74584

  2026-08-18
• The Exertional rhabdomyolysis with acute kidney injury after high-intensity CrossFit training in a young healthy male with dehydration and creatine supplementation: A case report

  Wojciech Neumann, Konrad Puchalski, Maria Małgorzata Lewowska, Bartłomiej Labut, Miraslau Kabak, Barbara Syska-lamb, Adrianna Kępa, Izabela Polakowska, Monika Pachcińska, Anna Sarolta Veer

  67174

  2026-01-02
• Exercise to support learning and other cognitive functions in young adults. A review of the literature

  Alicja Grabarczyk, Filip Kręcina, Aleksander Karbowniczek, Justyna Daniek, Emilia Fitz, Mikołaj Brzeźniak, Kacper Gil, Krzysztof Derlich, Julia Maria Mokracka, Weronika Kaczmarek

  72893

  2026-06-26
• The Physical Activity in the Management of Heart Failure with Reduced Ejection Fraction A Review of Current Evidence and Recommendations

  Natalia Smyl, Mateusz Teofilak, Olga Śpiołek, Jan Siwiec, Aleksandra Słowikowska, Julia Szatkowska, Marcelina Paula Sztyler-Krąkowska, Agnieszka Alicja Wąsowicz, Franciszek Kędziora, Dariusz Paweł Fabian

  61505

  2025-07-10
• The Role of the Gut Microbiome in Exercise-Induced Inflammation and Recovery: A Narrative Review

  Stanisław Dudek, Weronika Koziak, Aleksandra Bętkowska, Agata Kornacka, Kamila Szostak, Rafał Tomaka, Michalina Makieła, Wojciech Dudek, Anna Byra

  58430

  2025-03-05
• Running from depression: a review of aerobic exercise as an adjunctive treatment for mood disorders

  Damian Adasik, Marta Bonarska , Gabriela Łocik, Simone Szymczyk, Kacper Król

  59789

  2025-04-14
• Effects of physical exercise on the elderly: a systematic review

  Karolina Paks, Monika Pelczar, Zuzanna Gajda, Jessika Schendzielorz, Jakub Prosowski, Barbara Starosta, Bartosz Brzychcy, Karolina Brzychcy, Paulina Hetnar, Ewa Jench

  62407

  2025-07-09
• The Effects of Specific Exercise Modalities on Tension-Type Headache Symptoms: A Narrative Review

  Marta Wachowska, Julia Chmielowiec, Zuzanna Czyżewicz, Kinga Dworak, Natalia Trędota, Dominika Posid, Michał Lewczuk, Karol Dańda, Aleksandra Chludek, Barbara Chobot

  69027

  2026-02-20
• Carbohydrate Mouth Rinsing in Recreational Athletes: A Narrative Review of Performance Effects, Mechanisms, and Gastrointestinal Implications

  Tamara Korohod, Martyna Pietrzak-Chmiel, Paulina Ramaneckaite, Agnieszka Binkiewicz, Maciej Ślesik, Ilona Tadulewicz, Sylwia Łatkowska, Aleksandra Pawlik, Aleksandra Pudzianowska

  68660

  2026-02-14
• The Effects of Physical Activity and Structured Exercise on Metabolic Health and Cardiovascular Risk: A Comprehensive Review

  Maciej Kowalczuk, Klaudia Pazio, Michał Piskor, Dominika Strzalińska, Julia Bajko, Kinga Kapusta , Artur Ciszewski, Michał Chmielewski , Juliusz Błażewicz, Jakub Zadykowicz

  72465

  2026-05-31
• The Impact of Physical Activity on Lipid Profile and Dyslipidemia: 
What Type of Exercise Is Most Effective in Preventing Cardiovascular Diseases?

  Olga Kowalczyk, Sebastian Kozłowski, Anna Bulicz, Marta Zdunek, Maciej Stodulski, Izabela Kasprzycka, Justyna Fiks, Monika Kukla, Joanna Dziarnowska, Izabela Kmiecik

  72387

  2026-06-05
• Exercise-induced Rhabdomyolysis in a Young Adult after an Intensive Resistance-circuit Workout Case Report and Narrative Literature Review

  Michał Karol, Kamila Koseska, Jan Borowicz, Bartosz Górecki, Kinga Kloch, Patryk Romaniuk, Mariia-Khrystyna Lohin, Aleksandra Strawińska, Małgorzata Bednarczyk

  66982

  2026-01-07
• The Impact of Physical Activity on Vaccine Effectiveness: A Narrative Review

  Maciej Piotr Dercz, Michał Głaszczka, Alicja Fitas, Aleksandra Gardzielik, Karolina Korowaj, Jakub Paweł Palacz, Michał Radliński, Urszula Zofia Jabłońska, Klaudia Woźniak, Kinga Zofia Papciak

  72826

  2026-06-26
• Exercise-Induced Changes in Salivary Function and Composition in Athletes: Implications for Performance and Oral Health- A Narrative Review

  Katarzyna Waśkowska, Zuzanna Małek, Marta Kwiatkowska

  75033

  2026-09-18
• Exercise Induced Bronchoconstriction - An Overview

  Alicja Černohorská, Daria Bednarczyk, Julia Białeta, Wiktor Garbarczyk, Michalina Jurkiewicz, Albert Kapla, Agnieszka Napieralska, Katarzyna Rowińska, Wiktoria Pysiewicz, Karolina Siembab

  58304

  2025-02-12
• The Impact of Physical Activity on the Clinical Course of Crohn's Disease Review

  Katarzyna Michalak, Krystian Zukierski, Michał Mazur, Katarzyna Żak, Hubert Jucha, Katarzyna Madyniak, Aleksandra Pliszka, Agnieszka Kluz

  66710

  2025-11-26
• Cold Comfort: Does Chronic Post-Exercise Cold-Water Immersion Blunt Long-Term Training Adaptations?

  Wiktoria Bajek Bajek, Dominik Chrzanowski, Karolina Rymska, Mikołaj Lewandowski, Alicja Serafin, Marcelina Kaczmarek, Maciej Krzesimir Kuświk, Kinga Żmuda, Jakub Andrzejewicz, Monika Chlipała

  73301

  2026-07-12
• The Influence of Physical Activity on Inflammatory Markers, Intestinal Microbiota Composition and Disease Activity in Inflammatory Bowel Disease

  Paulina Jakubczyk, Piotr Widera, Justyna Helis, Maciej Michalik, Aleksandra Buczek, Hubert Bigajski, Aleksandra Banaś, Olga Bilczewska, Wiktoria Janik, Marta Handschuh

  57087

  2025-01-20
• Assessment of the Impact of Different Types and Intensities of Physical Exercise on the Quality of Life of Patients with Alzheimer’s Disease: A Literature Review

  Katarzyna Barabasz, Paulina Więcławek, Piotr Juda, Patrycja Kłaptocz, Katarzyna Łukoś-Karcz, Dominik Bańkowski, Gabriela Pabian, Karol Musiał, Kamil Bielak

  57776

  2025-01-27
• The Relationship Between Physical Activity and Migraines: Research on Prevention and Supportive Treatment

  Wiktoria Belcarz, Karolina Kalinowska, Aleksandra Paprocka, Urszula Świrk, Paulina Fijałek, Jan Karczmarz, Marika Gutowska, Magdalena Balwierz, Joanna Orzechowska, Michał Orzechowski

  58213

  2025-02-13
• Premenstrual Syndrome and Premenstrual Dysphoric Disorder: A Narrative Review of Recent Evidence on Physical Activity as an Adjunctive Management Strategy

  Wioleta Pluta, Roksana Milaniuk, Aleksandra Drzewiecka, Beata Surówka, Izabela Czerny, Szymon Daniszewski, Krzysztof Talarowski, Piotr Tylec, Jakub Bryl, Aleksandra Pacek, Arkadiusz Ściubak

  74612

  2026-09-18
• Physical exercise as a key element in the behavioral treatment of type 2 diabetes - the extent to which patients follow recommendations

  Mirella Czapska, Alicja Wojcik, Wojciech Pakaszewski, Lidia Krawczyk, Bartłomiej Kwiecień, Kamila Babkiewicz-Jahn, Justyna Matuszewska

  51944

  2024-07-02
• L-Lactate as an Overlooked Neuromodulator and Antidepressant Factor: The Role of the Astrocyte–Neuron Lactate Shuttle (ANLS) in Exercise-Induced Synaptic Plasticity in Athletes

  Arkadiusz Adam Psiuk, Joanna Szymocha, Jarosław Tsukerman, Aleksandra Wojas

  72924

  2026-06-27
• Physical Activity, Rehabilitation and Health Education in High-Risk Patients: Lessons from Vascular Ehlers–Danlos Syndrome

  Kamila Ryszkowska, Kinga Krzyżowska , Jagienka Perzyńska, Natalia Pawelec, Jaśmina Podkościelna, Weronika Bagińska, Urszula Załuska, Aleksandra Purska, Jakub Grabiński

  70875

  2026-04-26
• Exercise as a Therapeutic Intervention in Gestational Diabetes Mellitus: A Narrative Review of Clinical Outcomes and Glycemic Control

  Julia Kołodziejczyk, Maria Pietrzak, Marcela Łupina-Romaniuk, Aneta Chawryło, Paulina Pietraś, Dominika Piecuch, Karolina Oleksińska, Gabriela Świetlicka, Michał Stolarczyk, Karolina Pracoń

  71071

  2026-05-11
• The effect of ischemic preconditioning on the cardiac autonomic nervous system after exercise: A systematic review and meta-analysis Ischemic preconditioning affects the cardiac autonomic nervous system

  Chuan qiu shui Wang, Kun Wang, Hengxu Liu, Shi qi Liu, Yi Yang, Jiong Luo

  55917

  2024-11-17
• Acute Mountain Sickness in Physically Active Individuals: The Role of Fitness, Acclimatization and Symptom Monitoring in Preparation for Mountain Exercise - A Narrative Review

  Kacper Częczek, Karolina Cieślewicz, Barbara Braksal, Bartosz Minik, Kinga Szymańska- Zdyb, Patrycja Nowaczek, Krzysztof Mirkowski, Zuzanna Wanda Szurek, Zofia Julia Chyła, Adam Miroński

  73057

  2026-07-12
• Does Moderate to Vigorous Physical Activity Fully Offset the Cardiometabolic Risks of Prolonged Sitting? A Review of Current Evidence

  Antoni Anczyk, Karolina Handzel, Jacek Wysoczański, Wiktoria Śliwa, Wiktoria Tłoczek, Daria Twardowska, Dominik Kret, Wiktoria Szlachta, Krzysztof Karbowiak, Natalia Nawrat, Filip Basta

  70980

  2026-05-08
• β-Alanine Supplementation and Its Impact on Physical Performance: A Literature-Based Review

  Maciej Jakub Kozicki, Damian Zienkiewicz, Julia Maria Kostro, Gabriela Makulec, Karolina Domosud, Magdalena Papież, Zofia Jędra, Anna Libera, Karolina Bartkiewicz, Lizaveta Novik

  67961

  2026-01-29
• Adequacy Of The Basic Handball Techniques Training

  Abdul 'Aziz Purnomo Shidiq, Sunardi Sunardi, Agustiyanta Agustiyanta, Satria Yudi Gontara

  7-12

  2019-12-30
• Lifestyle Medicine in PCOS: A Narrative Review of the Synergistic Effects of Physical Activity and Nutritional Interventions on Metabolic Health and Quality of Life

  Michał Draguła, Konstancja Nosowicz, Patrycja Różak, Marcelina Musielińska, Patrycja Malicka, Joanna Wójcik

  69394

  2026-03-13
• A literature review on role of physical activity in the prevention and treatment of depression

  Albert Lompart, Michał Wabiszewicz, Albert Kosarewicz, Łukasz Woźniak, Patrycja Krysiak

  62852

  2025-08-07
• The effect of intensive physical training on hormonal regulation and the menstrual cycle in women: metabolic, functional and clinical implications

  Oliwia Kinga Polit-Różycka, Konstancja Anna Baltyzar, Maria Michalina Kurek, Krzysztof Gadzalski, Julia Lorek, Karol Perski, Wojciech Grzywna, Joanna Chrabąszcz, Marta Zarzycka, Filip Robert Rogowski

  72618

  2026-06-14
• The Association Between Physical Activity and The Development of Degenerative Spine Disease: A Review

  Jakub Chodkowski, Urszula Korotko

  56898

  2025-01-03
• The effect of fancy rope jumping exercise on creativity of elementary school students

  Chao Wang, Xiaoxiao Zhang, Hansen Li, Guodong Zhang

  76-89

  2022-12-07
• The Role of Physical Activity in Managing Urological Health A Review with Focus on Prostate Cancer and Overactive Bladder, Including Related Conditions

  Hubert Bigajski, Aleksandra Banaś, Maciej Michalik, Piotr Widera, Marta Handschuh, Olga Bilczewska, Justyna Helis, Wiktoria Janik, Paulina Jakubczyk, Aleksandra Buczek

  56960

  2025-01-14
• The Role of Physical Activity in Improving Insulin Sensitivity: A Narrative Review

  Łukasz Muraszewski, Emilia Muraszewska, Patrycja Kwitowska, Małgorzata Pyjecka, Eryk Ubysz, Agata Król, Edyta Lewandowska, Cezary Łuczyński, Maciej Paczkowski, Mariusz Wręczycki

  69768

  2026-03-18
• Functional Supplements for Managing Exercise-Induced Gastrointestinal Distress: A Focused Review for Athletes

  Jakub Bazarewicz; Grzegorz Adaśko, Michał Świda, Cezary Kubuj, Urszula Mazur, Paulina Ogonowska, Daniel Dmowski; Anna Michalska; Julia Waszak, Marcin Siwik

  66517

  2025-11-12
• The Role of Modern Technologies in Managing Glycemia During Physical Activity in Patients with Type 1 Diabetes – A Literature Review

  Emilia Bolesta-Okuniewska, Konrad Borowski, Julia Ceryn, Katarzyna Kopeć, Aleksandra Marchwińska-Pancer, Paweł Michalak, Oskar Pastuszek, Maja Radziwon

  67252

  2026-01-03
• Zonulin and Intestinal Barrier Integrity in Athletes: Potential Implications of Nutritional Interventions for Health and Performance

  Izabela Sieradzka, Anna Zdziebło, Katarzyna Wajda, Justyna Wojnar

  76047

  2026-09-28
• Effects of Physical Activity on Asthma Patients - A Literature Review

  Aleksandra Marchwińska-Pancer, Emilia Bolesta-Okuniewska, Konrad Borowski, Julia Ceryn, Katarzyna Kopeć, Paweł Michalak, Oskar Pastuszek, Maja Radziwon, Anna Wicher

  68377

  2026-03-28
• Clinical management of constipation – the role of physical activity - systematic review

  Sebastian Flanczewski, Wiktoria Gajek-Flanczewska, Agata Walczak, Jakub Wirkijowski, Wiktoria Niegowska, Paulina Woźniak, Kajetan Kidacki, Agata Wiklińska, Martyna Śliwińska, Katarzyna Wójtowicz, Aleksandra Jaroń, Karolina Piątkowska

  55135

  2024-11-12
• Effects of creatine on strength, muscle mass, post-exercise recovery and anaerobic capacity in women - literature review

  Julia Tesyna, Karolina Kubala , Aleksandra Obszańska , Jakub Tomczyszyn, Melania Czapla, Kamil Marchlik

  74214

  2026-08-15
• Matcha Green Tea in Sport: Effects on Metabolism, Physical Performance, and Recovery - A Narrative Review of Human and Animal Studies

  Emilia Skrzypek, Jakub Łącki, Małgorzata Czechowska, Alicja Rogozińska, Michał Kasznicki, Wiktor Beśka, Karol Jackowiak, Natalia Micek, Michał Kalisiak, Mikołaj Kamela

  74051

  2026-08-08
• Exercise Therapy versus Pharmacological Management in Nonspecific Chronic Low Back Pain: A Narrative Review of Clinical Evidence and Recommendations

  Marcel Artur Żukowski, Sandra Dachowska, Jan Haraj, Maciej Bieniek, Kinga Woźniak, Marcin Sobkowiak, Maria Namysł, Simon Matczak

  70943

  2026-05-08
• High-Intensity Interval Training in the Management of Depression: A Literature Review

  Kinga Dzitkowska, Jędrzej Garbaciak, Michał Śmigielski, Anna Broniecka, Norbert Czarny, Krzysztof Figwer, Agnieszka Figwer, Liwia Karbownik, Magdalena Kolasa, Natalia Kasterka

  72988

  2026-07-13
• The Impact of High-Intensity Interval Training (HIIT) On Polycystic Ovary Syndrome (PCOS) - A Narrative Review

  Dominika Krakowiak, Kornelia Nieradka, Patrycja Kwitowska, Emilia Muraszewska, Łukasz Muraszewski, Eryk Ubysz

  70827

  2026-04-26
• Physical Activity and Its Impact on the Clinical Course and Quality of Life in Crohn’s Disease

  Katarzyna Jastrowicz-Chęć, Milena Fortuna, Paulina Hetnar, Sebastian Kiper, Sławomir Toczek , Magdalena Tomala, Klaudia Koryszko, Natalia Pokrywka, Dawid Suwała, Marcelina Polak

  61371

  2025-07-09
• Continuous Glucose Monitoring (CGM) in Long-Distance Runners: A Narrative Review of Performance Optimization and Hypoglycemia Prevention.

  Dominika Dołęga-Mostowska, Julia Danieluk, Natalia Adamaszek, Michał Gliński, Urszula Kacprzak, Laura Stochaj, Julia Sochowska, Agnieszka Buczowska, Michalina Flejszman, Justyna Wójcik

  73136

  2026-07-09
• The Role of Physical Activity in Reducing Endometriosis Pain

  Emilia Bąk, Daria Michałka, Natalie Papachristoforou, Zuzanna Gałuszka, Monika Makar, Tomasz Bartuś, Żaneta Góra, Justyna Głowacka, Aleksandra Kocjan, Radosław Chmiel

  56929

  2025-01-19
• The Physical Activity During Pregnancy: Recommended and Contraindicated Sports

  Hanna Mruzek, Barbara Głowacka, Aleksandra Wesołowska, Paulina Jasak, Zofia Kania-Bonicka, Sandra Owczarek, Marta Żółtowska, Aleksandra Sobótka, Oliwia Kałwak, Oriana Dziechciarz

  73029

  2026-07-13
• Impact of Sport on the Course of Endometriosis

  Szymon Niemirka, Aleksandra Janiak, Kinga Dominiczak, Łukasz Grądalski, Filip Dębicki, Adrianna Kopaczyńska, Katarzyna Szafrańska

  56300

  2024-12-13
• Chronic Low Back Pain: Investigating the Influence of Lifestyle and Physical Activity on Factors that Exacerbate or Enhance Patient Outcomes.

  Kamil Chwaliszewski, Klaudia Fikas, Dorota Waz, Michał Mazur, Jakub Szarłowicz, Zofia Goliszek, Karolina Łucja Sobek, Wiktoria Tabin-Barczak, Aldona Sokołowska, Sebastian Samuła

  58915

  2025-03-08
• Gastroesophageal Reflux in Athletes: Impact on Performance and Non-Surgical Management Strategies

  Adam Jan Ząbek, Jakub Paweł Kuźniar, Emilia Gabriela Chrzanowska, Michalina Zagalska, Marta Turek, Tomasz Tamborski, Adam Grzebinoga, Julia Szlążek, Barbara Roguska

  59771

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• The Role of Physical Activity in Preventing and Treating Erectile Dysfunction Review

  Katarzyna Michalak, Weronika Jarych, Krystian Zukierski, Michał Mazur, Katarzyna Żak, Hubert Jucha, Katarzyna Madyniak, Aleksandra Pliszka, Agnieszka Kluz

  59805

  2025-04-14
• Hypertrophic Cardiomyopathy in Athletes: A Paradigm Shift in Exercise Safety, the Role of Comorbid Factors, and the Impact of Anabolic Steroids - A Literature Review

  Martyna Jakubowska, Paulina Jakubowska, Mikołaj Szaryński, Julia Gólcz, Adam Sikorski, Adrian Gólcz, Karolina Kadłubowska, Jan Rytel, Natalia Chojnowska, Tomasz Bursztyn, Michał Bursztyn

  67353

  2026-01-03
• Impact of Intense Physical Exercise on Athletes’ Hearts – Adaptation, Risk, and Prevention

  Pawel Bollin, Urszula Szymczak, Wojciech Wiesław Lachór, Monika Barbara Solarz, Julia Piekarska, Justyna Maria Solarz, Jakub Tomasz Wawrzyńców, Weronika Cyrkler, Jakub Robak, Stanisław Telega

  59786

  2025-04-10
• Shared Mechanisms and Differential Effects of L-Carnitine Supplementation in Athletes and Cardiometabolically Impaired Individuals

  Zuzanna Wadowska; Julia Janowiak, Julia Lenart, Natalia Janik, Anna Górowska, Martyna Sobiś, Anna Bogacka, Nina Kiersznowska, Małgorzata Buchman, Barbara Miłek

  67108

  2025-12-26
• Physical Activity During Pregnancy and Its Impact on Postpartum Depression Risk: A Narrative Review

  Klaudia Czernic-Goławska, Joanna Falana, Jana Kozłowska, Maria Orłowska, Anna Kwiatkowska, Aleksandra Wielogórska, Karolina Trojnar, Agnieszka Przepióra, Anna Żmigrodzka, Maria Sanocka, Agnieszka Kamińska

  70404

  2026-04-10
• The Influence of Physical Activity and Carbohydrate Management on Glycemic Control in Type 1 Diabetes: Exploring the Potential of Artificial Intelligence in Diabetes Care

  Kamil Dziekoński, Michal Popiel, Iga Wieczorek, Paweł Cybulski, Kamila Smala, Justyna Ostojewska, Katarzyna Bień, Adam Szafranek, Wiktoria Wacławek, Iga Kwiecień, Karolina Bartoszewska

  60303

  2025-05-05
• Balancing Risk and Benefit: Is Physical Activity Protective or Harmful in Hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders?

  Zofia Golińska, Maciej Zając, Julia Rurkowska, Krzysztof Drelich, Jakub Polczyk, Filip Ogorzałek, Przemyslaw Rajzer, Wojciech Deptuch, Wiktor Szczuciński, Paweł Moćko

  74000

  2026-08-06
• Cold Water Immersion as a Supporting Method for Post-Exercise Recovery and a Potential Tool for Improving General Health – A Narrative Review

  Bartłomiej Markowski , Martyna Grzywacz, Agnieszka Dobrowolska, Marta Rząsa, Wojciech Ziębka, Oliwia Dziewięcka, Wojciech Kwieciński, Julia Mądrzak, Magdalena Iwaszko, Agata Kaczmarzyk

  75280

  2026-09-14
• Examining the impact of weight loss and exercise on pelvic organ prolapse (POP) management

  Bartosz Moskal, Małgorzata Maria Bednarczyk

  54098

  2024-08-31
• Physical Activity in Pregnancy: A Preventive Measure Against Postpartum Depression

  Jakub Sadowski, Julia Dołęga, Bartłomiej Zabawa, Małgorzata Łabuś, Karol Krzykawski, Łukasz Stanisław Papież, Tomasz Maciejczyk, Antoni Sieńko, Patrycja Hudzińska, Piotr Mól

  56364

  2024-12-18
• Statin Therapy and the Risk of Rhabdomyolysis in Physically Active Individuals: Implications for Sports Medicine

  Julia Ceryn, Katarzyna Kopeć, Aleksandra Marchwińska-Pancer , Paweł Michalak, Emilia Bolesta-Okuniewska , Maja Radziwon , Oskar Pastuszek , Konrad Borowski, Anna Wicher

  67647

  2026-01-17
• From Molecular Mechanisms to Functional Outcomes: How Anesthesia Type Affects Postoperative Recovery and Return to Physical Activity

  Michał Piskor, Michał Chmielewski, Ewelina Choroszewska, Dominika Strzalińska, Julia Bajko, Klaudia Pazio, Kinga Kapusta, Juliusz Błażewicz, Agnieszka Bullmann, Artur Ciszewski

  69812

  2026-03-19
• The impact of intensive endurance training on the risk of atrial fibrillation and quality of life in veteran athletes – a literature review

  Klaudia Jurkowska, Martyna Stanik, Adrianna Kępa, Ewa Bełc, Joanna Górak, Eleonora Y. Mahoney, Agata Relisza, Aleksandra Stadnik, Elżbieta Trzyna , Anna Gliwa

  71472

  2026-05-22
• Atrial Fibrillation in Physically Active Individuals: Effects of Pharmacological and Interventional Management on Athletic Quality of Life

  Julia Kępska, Oliwia Sędziak, Magdalena Jabłonowska, Karolina Szpilczyńska, Julia Gąsiorowska, Monika Cieślak, Marta Miklejewska, Katarzyna Kleszczewska, Laura Gawlik, Anna Krasowska

  70407

  2026-04-16
• β-alanine: A Comprehensive Review of Athletic and Systemic Benefits

  Dominik Stanibuła, Aneta Redner, Jakub Rybowski, Michał Popiel , Kamila Smala, Kamil Dziekoński , Patrycja Zwierzchlewska, Julia Głowacz, Klaudia Kulig, Maksymilian Wiśniowski

  59882

  2025-04-24
• Effects of Creatine Supplementation on Central Fatigue, Cognitive Function and Recovery in Physically Active Individuals: A Narrative Review

  Katarzyna Kopeć, Julia Ceryn, Anna Wicher, Emilia Bolesta-Okuniewska, Konrad Borowski, Maja Radziwon, Aleksandra Marchwińska-Pancer, Oskar Pastuszek, Paweł Michalak

  75092

  2026-09-20
• Electromyostimulation as an element supporting sports training

  Małgorzata Kowza-Dzwonkowska

  27-34

  2018-05-23
• The role of regular physical activity on the prevention and alleviation of gastroesophageal reflux disease and chronic constipation in patients with sedentary lifestyle

  Rafal Wilczynski, Weronika Wrona, Małgorzata Dorożalska, Julia Owsik, Wiktoria Wdowiak, Hanna Ludwisiak, Kamil Wiązania, Szymon Wróbel

  73098

  2026-07-07
• Exercise-Induced Irisin and Its Role in Metabolic and Neurological Adaptations: A Narrative Review

  Julia Anna Malec, Lidia Kulig, Zuzanna Winiarska, Weronika Maria Woźniak, Marcin Wieleba, Barbara Izabela Krupska, Magdalena Zapalska, Sara Steć, Eliza Wiercioch, Franciszek Włodarczyk

  70376

  2026-04-05
• Obesity, Insulin Resistance and Type 2 Diabetes Mellitus - Pathophysiological Mechanisms and Exercise-Based Strategies

  Joanna Jędrysiak, Greta Stołecka, Paulina Głodzik, Weronika Kobiałka, Agata Estreicher, Magdalena Kolanko, Maria Legaszewska, Patrycja Kosidło, Karolina Mikółka, Martyna Lelonkiewicz

  75984

  2026-09-28
• Sport as one of the preventive factors of osteoporosis - a literature review

  Szymon Górski, Joanna Okupniarek, Michalina Bartosik, Igor Jętasiewicz, Krzysztof Oborski, Michał Oborski, Jakub Miarczyński

  67092

  2025-12-31
• The impact of bicycling on PSA levels: a narrative review

  Krzysztof Peszuk, Iga Woźniakowska , Maja Zambrzycka, Aleksandra Misarko, Monika Jedwabnik, Stanisław Ścigała, Weronika Lech, Adrianna Dobrosielska, Hoang Viet Krajewski, Bartosz Olszewski

  70931

  2026-05-11
• The impact of maximal oxygen uptake (VO₂max) on athletic performance and health - a review

  Julia Charkot, Wojciech Bieńkowski, Bartłomiej Kusy, Michał Bieńkowski, Mikołaj Charkot, Piotr Kucharczyk, Irmina Jaszczuk, Patrycja Retman

  61293

  2025-07-07
• Use of Nonsteroidal Anti-inflammatory Drugs (NSAIDs) in Amateur Sports – Efficacy and Safety: A Review of Current Literature

  Dawid Ocicki, Igor Nowiński, Pola Kobryń, Michał Bojarski, Michał Kwiatkowski, Michał Fryderyk Musielak, Iga Kobryń, Aleksandra Zybert, Aleksandra Borowska, Jakub Grabowski

  73234

  2026-07-13
• Physical Activity in Autoimmune and Inflammatory Diseases: Mechanisms and Clinical Applications

  Martyna Florczyk, Joanna Słuchocka, Tymon Lewalski, Lidia Płuciennik, Oskar Lewalski, Klaudia Jeruć

  69429

  2026-03-07
• Evaluation of physical activity of women in the second and third trimester of pregnancy using the standardized PPAQ questionnaire-a pilot study

  Aleksandra Plachetka, Magdalena Głowacka, Mateusz Grajek, Karolina Krupa-Kotara

  54-71

  2023-05-09
• Is Creatine Supplementation Safe and Effective? – A Review

  Julia Plewa, Julia Kiryluk, Julia Kistela, Bartosz Kamionka, Sara Bień, Amelia Fajfer, Sandra Górska, Aleksandra Kaczor, Bartłomiej Janusz Miłosz, Piotr Grzegorz Żuber

  75576

  2026-09-16
• Physical Activity and Gut Microbiota: Implications for Metabolic Health - A Narrative Review

  Emilia Muraszewska, Cezary Łuczyński, Łukasz Muraszewski, Patrycja Kwitowska, Małgorzata Pyjecka, Eryk Ubysz, Agata Król, Edyta Lewandowska, Maciej Paczkowski, Mariusz Wręczycki

  69960

  2026-03-28
• Exercise Dose, Timing and Supervision: Strategies for Gestational Diabetes Mellitus Prevention and Treatment: A Narrative Review

  Szymon Marciszuk, Justyna Jankowska, Marlena Radzka, Klaudia Forystek, Paweł Budzik, Julia Bezak, Agata Kaczmarzyk, Jonatan Rataj

  74457

  2026-08-14
• Holistic approach to oncology patients with a special focus on physical activity – a literature review

  Paweł Smuszkiewicz-Różański, Gabriela Różańska-Smuszkiewicz, Dagmara Ragan, Joanna Długosz, Paweł Staszczak, Maciej Bara, Weronika Kmiotek, Barbara Jaworska, Radosław Oronowicz, Grzegorz Jama

  53434

  2024-08-14
• Physical Activity as a Modulator of Gut Microbiota Diversity: Evidence from Human Studies

  Julia Kossakowska, Marcin Ruszkowski, Mikołaj Celmer, Mateusz Majchrzak, Urszula Kacprzak, Zofia Biernacka, Norbert Piątkowski, Andrzej de Laval

  72576

  2026-06-05
• A review of the effects of different resistance training prescriptions on cognitive function in older adults

  Ruoyang You, Jiong Luo

  59384

  2025-05-20
• Strength training in pregnancy. Systematic review of benefits and risks

  Karol Demel, Antoni Kantor, Jakub Król, Łukasz Bialic, Monika Dziedzic, Sebastian Polok, Adriana Potoczek, Justyna Talaska, Marta Godyń, Dorota Zatłoka-Mazur

  58312

  2025-02-10
• Physical Activity and Mental Health: Systematic Review of Neurobiological Mechanisms and Clinical Effects

  Katarzyna Miemczyk, Karolina Natalia Mularczyk, Igor Mszyca, Katarzyna Superson, Emilia Browarska, Mateusz Łyko, Filip Kasperczak, Filip Tadeusz Wołek, Łukasz Michalski, Nicole Gajewska, Kacper Kucharski, Anna Aksamit

  75104

  2026-09-13
• The Role of Physical Activity in Managing Endometriosis A Comprehensive Review

  Magdalena Papież, Karolina Bartkiewicz, Julia Kostro, Anna Libera, Zofia Jędra, Karolina Domosud, Gabriela Makulec, Damian Zienkiewicz, Lizaveta Novik, Maciej Kozicki

  71029

  2026-05-16
• Arrhythmias in Amateur Athletes: Warning Sign or Physiological Adaptation?

  Daria Twardowska, Wiktoria Śliwa, Wiktoria Tłoczek, Kamil Topolski, Barbara  Jelonek, Małgorzata  Wandzel, Karolina  Klubikowska, Dagmara Porada, Barbara Tomczak , Monika Wandasiewicz

  69929

  2026-04-02
• The Impact of Aerobic Training Programs on Cognitive Functions in Older Adults Based on Intervention Studies: a Narrative Review

  Kamila Klimek-Ociepka, Maria Kusibab, Gabriela Augustynowicz, Dawid Stępień

  73473

  2026-07-12
• Comparative Effectiveness of Foam Rolling and Percussive Therapy in Post-Exercise Recovery: A Literature Review

  Filip Matusiak; Klaudia Brzoza

  68483

  2026-02-06
• Movement-Based Interventions in Pregnancy The Effects of Exercise on Labour, Maternal and Foetal Outcomes

  Karolina Smolińska, Monika Gajda-Bathelt , Monika Dąbek, Tomasz Antczak, Julia Kulczycka, Zuzanna Perlicka, Weronika Popow, Michał Ciołkosz, Katarzyna Jania, Paulina Sadkowska

  62341

  2025-07-09
• Physical Activity in Polycythemia Vera: Benefits, Risks and Evidence-Based Exercise Recommendations - A Narrative Review

  Kacper Ściebura, Natalia Mordal, Damian Zienkiewicz, Gabriela Makulec, Karolina Domosud, Weronika Walendziak, Wiktoria Wiśniewska, Magdalena Ostaszewska, Milena Majchrzyk, Anna Malczyk

  72507

  2026-05-30
• Criteria for safe return to sports activity after myocarditis: An analysis of clinical practice

  Julia Gólcz, Michał Bursztyn, Mikołaj Szaryński, Adam Sikorski, Karolina Kadłubowska, Paulina Jakubowska, Natalia Chojnowska, Jan Rytel, Martyna Jakubowska, Adrian Gólcz, Tomasz Bursztyn

  67509

  2026-01-18
• Sarcopenia in IBD patients and the role of nutritional and physical activity interventions in its management – a systematic review

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  58221

  2025-02-11
• Long QT Syndrome in Athletes: Diagnosis, Risk Stratification, and Management for Safe Sports Participation

  Natalia Piasecka, Melania Majewska, Izabela Rafalska, Jakub Smagoń, Natalia Kornacka, Martyna Kaim, Joanna Bober, Magdalena Bochenek, Wiktoria Siewiera, Krzysztof Bednarski, Piotr Sosiński

  70822

  2026-04-26
• From PCOS to PMOS: The Impact of Physical Activity, Diet, and Metabolic Health on the Course of Polyendocrine Metabolic Ovarian Syndrome

  Zuzanna Michalik, Zuzanna Kryś, Karol Mirkowski , Michał Chodor

  74736

  2026-08-23
• The impact of physical activity during pregnancy on labour and postpartum period - review

  Aleksandra Pliszka , Katarzyna Michalak , Weronika Jarych , Krystian Zukierski, Michał Mazur , Katarzyna Żak , Hubert Jucha , Katarzyna Madyniak, Agnieszka Kluz

  60610

  2025-06-03
• The impact of beetroot juice supplementation on performance in endurance sports A review of running, cycling, and swimming

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  69969

  2026-04-02
• How Does Acute Blood Flow Restriction Resistance Training Influence Free Fatty Acids in Obese Individuals?

  Haodong Tian, Qiu Xiang, Li Huang, Haowei Liu, Hanglin Yu, Jinlong Wu, Hansen Li, Jujiao Kuang, Xu Yan, Li Peng

  58841

  2025-04-02
• Influence of physical activity on the values of hemorheological parameters

  Anna Szpernalowska, Anna Marcinkowska-Gapińska

  54476

  2024-09-17
• The Effect of Swimming Training on Bone Tissue in Humans

  Dagmara Ragan, Gabriela Różańska-Smuszkiewicz, Paweł Smuszkiewicz-Różański, Weronika Kmiotek, Radosław Oronowicz, Paweł Staszczak, Barbara Jaworska, Joanna Długosz, Maciej Bara, Paweł Miłkowski

  53370

  2024-08-02
• Physical activity as a non pharmacological intervention in Alzheimer’s disease: a narrative review

  Sabina Zaborowska, Paulina Pawlak, Olaf Wojcieszuk, Łukasz Starczewski, Adrianna Babik, Kamila Kamińska, Matylda Będkowska-Kuśmierek, Anna Złotnik, Kinga Krzysztofik, Antoni Klamka

  70941

  2026-05-11
• Pelvic floor dysfunctions in female athletes

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  59477

  2025-04-07
• The Risks and Benefits of Yoga During Pregnancy - A Literature Review

  Joanna Słuchocka, Tymon Lewalski, Martyna Florczyk, Lidia Płuciennik, Oskar Lewalski, Klaudia Jeruć

  69774

  2026-03-24
• Epidemiology, pathogenesis and management of atrial fibrillation in athletes - a narrative review

  Jan Zabierowski, Anna Tomasiewicz, Maciej Pachana, Piotr Kukuła, Marcin Piersiak, Hubert Sawczuk, Julia Marschollek, Maciej Ziomek

  62361

  2025-07-12
• The Role Of Physical Activity In The Prevention And Treatment Of Cardiovascular Disease, Obesity And Diabetes

  Ilona Mariańska-Wiśniewka, Natalia Jankowska; Adrianna Świerzyńska; Aleksandra Simlat, Aleksandra Cieciora, Angelika Szwaj, Julia Surowiec, Tomasz Puszkiel, Małgorzata Kawiorska, Mateusz Cieciora

  68383

  2026-03-16
• Physical Activity and Its Effects on Cancer Prevention, Survival Rates, and Recovery

  Michalina Dubińska, Wiktoria Paduch-Jakubczyk, Wiktoria Bilska, Urszula Ciułek, Anna Dobosz, Wiktoria Zduńczyk

  54321

  2024-09-15