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Quality in Sport

Movement-Based Interventions in Pregnancy: The Effects of Exercise on Labour, Maternal and Foetal Outcomes
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Movement-Based Interventions in Pregnancy

The Effects of Exercise on Labour, Maternal and Foetal Outcomes

Authors

  • Karolina Smolińska University Clinical Centre of the Medical University of Warsaw, The Infant Jesus Clinical Hospital https://orcid.org/0009-0001-4115-0297
  • Monika Gajda-Bathelt Beskid Oncology Center - Municipal Hospital of John Paul II in Bielsko-Biała Wyzwolenia 18, 43-300 Bielsko-Biała https://orcid.org/0009-0006-6231-607X
  • Monika Dąbek Mazovia Rehabilitation Center STOCER Włodzimierz Roefler Hospital Warsztatowa 1, 05-800 Pruszków https://orcid.org/0009-0008-4403-556X
  • Tomasz Antczak Warsaw Medical University https://orcid.org/0009-0006-3407-0981
  • Julia Kulczycka Mazovia Rehabilitation Center STOCER Włodzimierz Roefler Hospital Warsztatowa 1, 05-800 Pruszków https://orcid.org/0009-0009-9624-8273
  • Zuzanna Perlicka Beskid Oncology Center - Municipal Hospital of John Paul II in Bielsko-Biała Wyzwolenia 18, 43-300 Bielsko-Biała https://orcid.org/0009-0000-6153-7299
  • Weronika Popow ORLIK Medical Clinic Sp. z.o.o. Motorowa 6, 04-041 Warszawa https://orcid.org/0009-0005-6680-0750
  • Michał Ciołkosz Czerniakowski Hospital Stępińska 19/25, 00-739 Warszawa https://orcid.org/0009-0008-7330-7069
  • Katarzyna Jania Powiatowe Centrum Zdrowia w Otwocku Sp. z.o.o. Batorego 44, 05-400 Otwock https://orcid.org/0009-0004-4399-1016
  • Paulina Sadkowska Samodzielny Publiczny Zespół Zakładów Opieki Zdrowotnej w Kozienicach Aleja Generała Władysława Sikorskiego 10, 26-900 Kozienice https://orcid.org/0009-0000-7409-2460

DOI:

https://doi.org/10.12775/QS.2025.43.62341

Keywords

physical activity, pregnancy, childbirth, maternal health, labour duration, foetal health

Abstract

Physical activity during pregnancy is established to be a safe and effective strategy to improve maternal and neonatal health. The objective of this article was to investigate the effects of physical activity on the mother, foetus and delivery outcomes. We reviewed literature on physiological adaptations to exercise during pregnancy, maternal and foetal outcomes, and the influence of physical activity on labour duration, mode of delivery, oxytocin administration, perineal trauma, and other perinatal parameters. The findings suggest that regular, moderate physical activity may reduce the risk of gestational complications such as diabetes and hypertension, shorten labour duration, decrease the risk of operative delivery, reduce the need for analgesia and have a beneficial effect on the foetus. Further randomized controlled trials are required to confirm the association between physical activity and pregnancy outcomes, possibly including the differentiation between exercises of various intensity, as well as to provide standardized recommendations.

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Quality in Sport

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2025-07-09

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SMOLIŃSKA, Karolina, GAJDA-BATHELT , Monika, DĄBEK, Monika, ANTCZAK, Tomasz, KULCZYCKA, Julia, PERLICKA, Zuzanna, POPOW, Weronika, CIOŁKOSZ, Michał, JANIA, Katarzyna and SADKOWSKA, Paulina. Movement-Based Interventions in Pregnancy: The Effects of Exercise on Labour, Maternal and Foetal Outcomes. Quality in Sport. Online. 9 July 2025. Vol. 43, p. 62341. [Accessed 25 December 2025]. DOI 10.12775/QS.2025.43.62341.
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Copyright (c) 2025 Karolina Smolińska, Monika Gajda-Bathelt , Monika Dąbek, Tomasz Antczak, Julia Kulczycka, Zuzanna Perlicka, Weronika Popow, Michał Ciołkosz, Katarzyna Jania, Paulina Sadkowska

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