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• The determinants of footballers' effectiveness in a German club

  Paweł Kalinowski, Sebastian Kalinowski, Damian Jerszyński, Monika Nowakowska, Jan Konarski, Dariusz Pietranis

  34-42

  2019-10-20
• Impact of Tabata Training Under Digital Monitoring on Physical Fitness in High-Level University Tennis Athletes

  YunZhong Luo, Liang Deng, Kai Chen, XiaoLing Huang

  56653

  2024-12-26
• Electromyostimulation as an element supporting sports training

  Małgorzata Kowza-Dzwonkowska

  27-34

  2018-05-23
• Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review

  Kacper Poręba, Martyna Poręba, Aleksandra Lewandowska-Mackiewicz, Antoni Wasilczuk, Michał Józef Peszt, Mikołaj Szaryński, Kamila Prokopczyk, Rafał Rusiłowicz, Paulina Jakubowska, Julia Matuszewska

  66734

  2025-11-30
• The Application and Development Trends of Wearable Devices (WD) in Endurance Sports Training: A Literature Review

  Tingran Zhang, Mufan Zhang, Jiong Luo

  57604

  2025-01-19
• The Role of Strength Training in Preventing Running-Related Injuries in Long-Distance Runners: A Narrative Review

  Gabriela Chwajta, Filip Chmielnicki, Gabriela Pirga, Gabriela Kaczor, Barbara Cepielik, Weronika Cichocka, Martyna Antos, Kacper Paczosa, Klaudia Jędruszko, Maciej Ostolski

  72956

  2026-07-06
• Iron Deficiency and Athletic Performance in Endurance Disciplines: A Scoping Review

  Maria Król, Mikołaj Patalong, Bartłomiej Błaszkowski, Przemysław Kołodziej, Mieszko Czapliński, Ewa Szplit, Wiktoria Michnowska, Paweł Pustuła, Mateusz Kubicki , Roman Cemaga

  68848

  2026-02-26
• Impact of Smartphone-Induced Mental Fatigue on Resistance Training Performance and Efficiency - The Role of Smartphone Use During Workout

  Maria Maciąg, Mateusz Bieńko, Marta Bieńko, Magdalena Marchaj, Anna Putra, Karolina Korta, Tomasz Król, Michalina Toborek, Natalia Niedziela, Karolina Bednarz

  54966

  2024-10-25
• Risk of Arrhythmias in Endurance vs Strength Sports: A Comparative Review

  Natalia Agata Nawrat, Krzysztof Karbowiak, Natalia Makselan, Daniel Wijas, Antoni Anczyk, Karolina Handzel, Bartłomiej Kozdra, Michał Kluś, Mikołaj Olszok

  69784

  2026-03-28
• The Impact of Endurance Running Training on the Lipid Profile in Professional and Amateur Athletes: A Comprehensive Review

  Adam Zarzycki, Dominika Nowak, Magdalena Próchnicka, Michał Siwek, Jakub Hamouta, Patrycja Długosz, Julia Konat, Wiktor Doroszuk, Jan Noskowicz, Jan Urban

  60824

  2025-06-16
• Aspects of fitness sports pairs dance in dance competition sports style standard performance assessment tests strength – 20M gear swing

  Wiesława Pilewska, Paweł Matczak

  45-54

  2015-03-30
• Heart Rate Variability – Guided Training for Monitoring Training Quality in Recreational Athletes: A Narrative Review

  Martyna Florczyk, Joanna Słuchocka, Tymon Lewalski, Oskar Lewalski, Lidia Płuciennik, Klaudia Jeruć

  69713

  2026-03-17
• The Gut Microbiome in Athletes: Mechanisms, Training Adaptations, and Implications for Performance — A Comprehensive Review

  Magdalena Olszówka, Wiktoria Oliwia Toczek, Klaudia Bogdan , Mikołaj Jankowski , Urszula Janicka, Natalia Ciepluch, Szymon Stanisław Słomiński

  67288

  2025-12-28
• The impact of intensive endurance training on the risk of atrial fibrillation and quality of life in veteran athletes – a literature review

  Klaudia Jurkowska, Martyna Stanik, Adrianna Kępa, Ewa Bełc, Joanna Górak, Eleonora Y. Mahoney, Agata Relisza, Aleksandra Stadnik, Elżbieta Trzyna , Anna Gliwa

  71472

  2026-05-22
• Endurance Training for Cardiovascular Health: Insights into Risk Reduction and Heart Disease Prevention

  Piotr Charzewski, Agnieszka Starzyk

  58217

  2025-02-05
• The Impact of ACE Inhibitors and Angiotensin Receptor Blockers on Aerobic Capacity and VO2 Max in Patients Undergoing Endurance Training

  Mateusz Kowalski, Michał Rucki, Nikodem Cieleban, Aleksandra Maria Rucka, Magdalena Modliborska

  70970

  2026-05-08
• The impact of strength training on the prevention of orthopedic injuries in sports: a literature review.

  Julia Szewczyk, Michał Świta, Anna Szuciak

  55268

  2024-11-12
• The Role of the Gut Microbiome in Exercise Physiology and Athletic Performance: A Review of Evidence

  Paweł Pustuła, Wiktoria Michnowska, Patryk Hebda, Mieszko Czapliński, Natalia Bruska, Bartłomiej Błaszkowski, Andrii Bilyk, Adam Wolski, Mateusz Kubicki, Katarzyna Więckowska

  68111

  2026-01-31
• Integrated Monitoring of Hepcidin, Inflammatory Markers and Heart Rate Variability in Endurance Athletes: Implications for Early Detection of Non-Functional Overreaching - A Narrative Review

  Magdalena Kolasa, Natalia Kasterka, Liwia Karbownik, Agnieszka Figwer, Krzysztof Figwer, Kinga Dzitkowska, Norbert Czarny, Anna Broniecka, Michał Śmigielski, Jędrzej Garbaciak

  72789

  2026-06-27
• Glycemic control in endurance athletes with type 1 diabetes - a literature review

  Klaudia Jurkowska

  72921

  2026-06-26
• The Impact of Aerobic Training Programs on Cognitive Functions in Older Adults Based on Intervention Studies: a Narrative Review

  Kamila Klimek-Ociepka, Maria Kusibab, Gabriela Augustynowicz, Dawid Stępień

  73473

  2026-07-12
• Gut Microbiota Modulation to Enhance Exercise Performance and Recovery - Systematic Review

  Maksymilian Czarnota, Weronika Ossowska, Wiktoria Ösztreicher

  62420

  2025-07-10
• Sinus Bradycardia in Endurance Athletes From Physiological Adaptation to Potential Pathology

  Wiktoria Śliwa, Daria Twardowska, Wiktoria Tłoczek, Kamil Topolski, Barbara Jelonek; Karolina Klubikowska; Małgorzata Wandzel, Dagmara Porada, Barbara Tomczak , Monika Wandasiewicz

  70889

  2026-04-30
• The Impact of the Menstrual Cycle on Sports Performance: A Narrative Review

  Stanisław Dudek, Weronika Koziak, Agata Kornacka, Aleksandra Bętkowska, Michalina Makieła, Wojciech Dudek, Kamila Szostak, Rafał Tomaka, Anna Byra

  5843`1

  2025-03-06
• The Possible advantages of sodium induced hyperhydration before physical activity

  Jakub Mączka, Grzegorz Pyc, Jan Kowalewski, Aleksandra Dąbrowska, Damian Bęben, Maria Dudzik, Kornel Majewski, Kinga Pakos, Kamila Durmała, Urszula Sielicka

  54652

  2024-10-04
• Ketone Bodies as Ergogenic Aids in Endurance Sports Biochemical Mechanisms, Supplementation Protocols, and Performance Outcomes — A Literature Review

  Jędrzej Garbaciak, Michał Śmigielski, Norbert Czarny, Kinga Dzitkowska, Anna Broniecka, Krzysztof Figwer, Agnieszka Figwer, Liwia Karbownik, Magdalena Kolasa, Milena Kasterka

  73536

  2026-07-18
• L-arginine Supplementation in Endurance Athletes: A Systematic Review of Recovery Mechanisms and Performance Enhancement

  Łukasz Karoń, Anna Ewa Zygmunt, Karolina Karoń, Wojciech Grabowski, Grzegorz Drapała, Emilia Pedrycz, Daria Pedrycz

  55867

  2024-11-17
• Can endurance athletes benefit from vegetarian diets?

  Klementyna Dmowska, Justyna Kaczanowska, Emilia Żurowska

  52957

  2024-09-04
• The impact of maximal oxygen uptake (VO₂max) on athletic performance and health - a review

  Julia Charkot, Wojciech Bieńkowski, Bartłomiej Kusy, Michał Bieńkowski, Mikołaj Charkot, Piotr Kucharczyk, Irmina Jaszczuk, Patrycja Retman

  61293

  2025-07-07
• Role of myosin heavy chains in adaptive and pathological processes – a systematic review

  Tomasz Busłowicz, Anna Kler, Aleksandra Grzesica, Martyna Malerczyk, Dagmara Gaweł-Dąbrowska

  60139

  2025-05-05
• Iron Deficiency in Female Endurance Athletes: The Role of Hepcidin Regulation, Training Load, and Dietary Strategies in Optimizing Performance and Health

  Małgorzata Wasilewska, Krzysztof Pietrzak, Sebastian Polok, Łukasz Bialic

  60804

  2025-06-16
• Aerobic motor skills and the effectiveness of football players on the example of German Club BSC Eintracht Südring Berlin

  Paweł Kalinowski, Katarzyna Kalinowska, Monika Nowakowska, Andrzej Wieczorek, Damian Jerszyński

  31-39

  2019-09-22
• Skin Barrier Dysfunction in Endurance Athletes: A Narrative Review of Mechanisms, Environmental Stressors, and Clinical Implications

  Iwona Kaliciak, Oliwia Korda

  73304

  2026-07-13
• Physical Activity as a Modulator of Epicardial Adipose Tissue Dysfunction and Adipokine Profile in Obesity: Cardioprotective Mechanisms and Clinical Implications. A Literature Review

  Edyta Lewandowska, Agata Król, Patrycja Kwitowska, Cezary Łuczyński, Emilia Muraszewska, Łukasz Muraszewski, Małgorzata Pyjecka, Maciej Paczkowski, Eryk Ubysz, Mariusz Wręczycki

  70868

  2026-05-06
• The Effect of Intense Physical Exercise on Iron Deficiency

  Tymon Lewalski, Joanna Słuchocka, Martyna Florczyk, Oskar Lewalski, Lidia Płuciennik, Klaudia Jeruć

  70035

  2026-03-28
• Heart Rate Variability (HRV) as a Marker for Overtraining Syndrome Prevention in Endurance Athletes: A Systematic Review

  Dominik Jaklik, Dominika Cholewa, Natalia Guzik, Radosław Starzyk, Sara Śmiałek, Julia Florek, Wiktor Słaby, Adrian Groele, Patrycja Dębska, Marcin Miczek

  69422

  2026-03-13
• Differences between Relative Energy Deficiency in Sport (RED-S) and Overtraining Syndrome in Endurance Athletes: A Systematic Review of Clinical, Endocrine and Performance-Based Indicators

  Anna Ewelina Francuziak, Piotr Mikołaj Dembicki, Kinga Kozłowska, Weronika Kalinowska, Paulina Sara Kulasza, Aleksandra Kaczmarek , Wojciech Kaczmarek , Konrad Bagiński, Magdalena Jabłonowska, Magdalena Krakowiak

  66554

  2025-11-19
• Comprehensive Effects of Creatine Supplementation on Physical Performance, Recovery, and Health Markers Across Diverse Populations

  Michał Homza, Mateusz Bychowski, Julia Kwaśna, Adrianna Załęska, Izabela Kaźmierczyk, Kacper Lenart, Mateusz Górski, Natalia Zakrzewska, Szymon Bednarek, Joanna Kulicka

  56519

  2024-12-14
• Iron Deficiency and Beyond: Implications for Cognitive Function and Recovery in Female Endurance Athletes

  Karolina Borówka, Witold Kądziołka, Paulina Tymińska, Julia Frączek, Natalia Kawka, Piotr Górka, Szymon Domagała

  69538

  2026-03-15
• Caffeine Use in Long-Distance Running: Timing, Dosage, and Multi-Dimensional Effects on Performance and Perceived Effort. A Review

  Joanna Duda, Jakub Kędzia, Kinga Racisz, Alicja Obcowska, Paweł Racisz, Aleksandra Walendzik

  66628

  2025-11-20
• Comprehensive Review of Dietary Supplements Used by Athletes: Types and Benefits

  Adrian Uchto, Sara Gierczak, Kacper Zając, Michał Dróżdż, Julia Wójcik, Kacper Wojciech Pamuła, Karolina Alicja Palacz

  55269

  2024-10-14
• Hematologic health and athletic performance: exploring the role of anemia. A systematic review of clinical studies

  Gabriela Blecharz , Julia Szwech, Karolina Baran, Natalia Jańczyk, Karolina Mędrysa, Jakub Jan Pokrzepa, Michał Presak, Alicja Winkowska, Marlena Jankowska, Katarzyna Bartnik

  60140

  2025-05-05
• Epidemiology, pathogenesis and management of atrial fibrillation in athletes - a narrative review

  Jan Zabierowski, Anna Tomasiewicz, Maciej Pachana, Piotr Kukuła, Marcin Piersiak, Hubert Sawczuk, Julia Marschollek, Maciej Ziomek

  62361

  2025-07-12
• The Effects of Hormonal Contraception on Physical Performance and Health of Female Athletes: A Systematic Review

  Julia Szwech , Gabriela Blecharz, Natalia Jańczyk, Marlena Jankowska, Karolina Mędrysa, Michał Presak, Jakub Jan Pokrzepa, Karolina Baran, Alicja Winkowska, Katarzyna Bartnik

  59410

  2025-04-03
• The Art of Eating: Nourishing Instincts and Balancing Intuitive Eating

  Natalia Jańczyk, Marlena Jankowska, Karolina Baran, Alicja Winkowska, Karolina Mędrysa, Jakub Jan Pokrzepa, Michał Presak, Gabriela Blecharz, Julia Szwech, Mikołaj Pograniczny

  58248

  2025-02-12
• Beetroot Juice as a Natural Ergogenic Supplement: A Literature Review of Its Effects on Physical Performance and Training Adaptation

  Julia Głowacz, Michal Popiel, Kamil Dziekoński, Jakub Rybowski, Sylwia Krzyśkowska, Aneta Redner, Iga Kwiecień, Patrycja Zwierzchlewska, Bartosz Rusin, Dominik Stanibuła, Kacper Buczek

  59096

  2025-03-18
• The Impact of Intensive Physical Activity on the Menstrual Cycle Disturbances in Adolescent and Young Adult Females: A Review of Current Evidence

  Hanna Rodak, Alicja Hojda, Dawid Stępień, Filip Bednarek, Izabela Małajewicz, Karolina Oskroba, Małgorzata Pietrzyk, Natalia Nawrocka, Olga Plinta

  72848

  2026-06-26
• Pulmonary Rehabilitation and Physical Activity in COPD

  Natalia Tylczyńska, Kinga Tylczyńska, Zuzanna Skiba, Jakub Skiba, Aleksandra Zielińska, Szymon Szypulski, Kinga Kowalik, Maria Michalska, Sebastian Iwaniuk, Ignacy Maciejewski

  60478

  2025-06-11
• Gastroesophageal Reflux in Athletes: Impact on Performance and Non-Surgical Management Strategies

  Adam Jan Ząbek, Jakub Paweł Kuźniar, Emilia Gabriela Chrzanowska, Michalina Zagalska, Marta Turek, Tomasz Tamborski, Adam Grzebinoga, Julia Szlążek, Barbara Roguska

  59771

  2025-04-14
• The Risks and Benefits of Skiing on Pregnancy

  Ewa Szplit, Adam Wolski, Wiktoria Michnowska, Paweł Pustuła, Andrii Bilyk, Patryk Hebda, Maria Król, Mikołaj Patalong, Katarzyna Więckowska, Natalia Bruska

  68011

  2026-01-25
• Arrhythmias in Amateur Athletes: Warning Sign or Physiological Adaptation?

  Daria Twardowska, Wiktoria Śliwa, Wiktoria Tłoczek, Kamil Topolski, Barbara  Jelonek, Małgorzata  Wandzel, Karolina  Klubikowska, Dagmara Porada, Barbara Tomczak , Monika Wandasiewicz

  69929

  2026-04-02
• Etiology, Clinical Management, and Prevention of Mechanical Lumbar Spine Dysfunction in Rowing Athletes: A Narrative Review

  Urszula Zofia Jabłońska, Kinga Zofia Papciak, Alicja Fitas, Karolina Korowaj, Maciej Piotr Dercz, Aleksandra Gardzielik, Michał Radliński, Jakub Paweł Palacz, Michał Głaszczka, Klaudia Woźniak

  72673

  2026-06-14
• Use of Nonsteroidal Anti-inflammatory Drugs (NSAIDs) in Amateur Sports – Efficacy and Safety: A Review of Current Literature

  Dawid Ocicki, Igor Nowiński, Pola Kobryń, Michał Bojarski, Michał Kwiatkowski, Michał Fryderyk Musielak, Iga Kobryń, Aleksandra Zybert, Aleksandra Borowska, Jakub Grabowski

  73234

  2026-07-13
• Effects of bovine colostrum supplementation on athletic performance – literature review

  Gabriela Świetlicka, Maria Pietrzak, Paulina Pietraś, Aneta Chawryło, Marcela Łupina-Romaniuk, Dominika Piecuch, Michał Stolarczyk, Julia Kołodziejczyk, Karolina Oleksińska, Karolina Pracoń

  73627

  2026-07-16
• Taurine in Sports: Impact on Athletic Performance, Muscle Recovery and Neurological Function in Athletes – A Narrative Review

  Michał Jezierski, Izabela Brynczka, Klaudia Martyna Patrzykąt, Zofia Gorzoch-Burduk, Julia Puzio, Paula Marcinkowska, Marta Krzyżaniak, Kinga Popielarska, Ewelina Nowicka, Kamila Wróblewska

  66876

  2025-12-07
• Betaine (TMG) as a Dietary Supplement in Sports – Mechanisms of Action, Ergogenic Effects, and Safety of Use

  Michał Tomaszek, Agnieszka Benecka, Alicja Katarzyna Chojniak, Paweł Jan Kuna, Wojciech Kuna, Laura Chmielowiec, Maja Radziwon, Julia Adasiewicz, Katarzyna Kwaterska, Konrad Borowski

  66772

  2025-11-30
• The Benefits of Physical Activity for Patients with Cystic Fibrosis: A Literature Review

  Julia Sieniawska, Angelika Kamizela, Magda Madoń, Patrycja Proszowska, Daria Sieniawska

  53457

  2024-08-04
• Eating Disorders in Athletes: The Female Athlete Triad and RED-S - A Literature Review

  Monika Fidyk, Michał Bolek, Bartosz Jagieła, Aleksandra Kędzia, Dominika Musialska, Magda Minkiewicz, Maciej Dyda

  61474

  2025-07-10
• The Role of Physical Activity in the Prevention and Management of Chronic Low Back Pain: A Health Education and Sport Science Perspective

  Izabela Sieradzka, Katarzyna Wajda , Justyna Słowik

  71985

  2026-05-24
• Pelvic floor dysfunctions in female athletes

  Agnieszka Pawlik, Adrianna Tabeau, Patryk Dudek, Wiktoria Ulicka, Klaudia Łuczak, Justyna Pięta, Hanna Sitarek, Joanna Prus, Marcel Chudzikowski, Agata Prokopiuk

  59477

  2025-04-07
• Creatine supplementation: bioavailability and effects on physical and cognitive performance

  Monika Gajda-Bathelt, Katarzyna Kwaterska, Julia Adasiewicz, Agata Kutyłowska, Karol Kutyłowski, Paweł Jan Kuna, Alicja Katarzyna Chojniak, Agnieszka Benecka, Kamil Janawa, Michał Tomaszek

  62359

  2025-07-13
• Creatine supplementation in sport and medicine - a review of recent reports

  Piotr Jagodowski, Łukasz Gawlik, Justyna Szpyra, Agnieszka Banaszek

  52680

  2024-07-10
• Influence of physical activity on the values of hemorheological parameters

  Anna Szpernalowska, Anna Marcinkowska-Gapińska

  54476

  2024-09-17
• Modern Treatment Approaches for Lymphedema: A Comprehensive Literature Review

  Anna Bulicz, Sebastian Kozłowski, Izabela Kmiecik, Monika Kukla, Joanna Dziarnowska, Olga Kowalczyk, Marta Zdunek, Maciej Stodulski, Justyna Fiks, Izabela Kasprzycka

  72669

  2026-06-14
• Vitamin D in the Life of the Athlete: A Narrative Review of Biology, Status, Performance, Injury and Practical Management

  Martyna Poręba, Kacper Poręba, Kamila Prokopczyk, Rafał Rusiłowicz, Julia Matuszewska, Michał Józef Peszt, Antoni Wasilczuk, Aleksandra Lewandowska-Mackiewicz, Mikołaj Szaryński, Paulina Jakubowska

  66735

  2025-11-29
• Post-Exercise Passive Heat Exposure in Athletes - A Systematic Review of Recovery, Performance, and Adaptation

  Dawid Burda, Karolina Galas, Oliwier Adamczyk, Wiktoria Cebula, Julita Orankiewicz, Dominika Dusińska, Bartłomiej Błażej, Zuzanna Płomińska, Piotr Akonom, Julia Grabowska

  70156

  2026-04-12
• How Does Creatine Supplementation Affect Physical Performance and Muscle Recovery? - A Literature Review of Its Effects, Mechanisms of Action, Safety and Side Effects

  Martyna Pacanowska, Małgorzata Blecharczyk, Igor Zydlewski, Martyna Mrozek, Alicja Nowik, Marcin Sękulski, Maciej Kosiński, Paweł Jakubiec

  59114

  2025-03-14
• Effect of 8 weeks CrossFit exercises on high school students during a physical fitness program Effect of 8 weeks CrossFit exercises

  Mokhtar Mime, Hakim Hamzaoui, Abdelkader Benchehida, Lalia Cherara

  7-20

  2022-11-04
• The Multifaceted Effects of Ashwagandha (Withania somnifera) Root Extract on Physical Performance, Cognitive Function, Mental Health, and Safety in Adults

  Natalia Zakrzewska, Mateusz Bychowski, Julia Kwaśna, Adrianna Załęska, Izabela Kaźmierczyk, Kacper Lenart, Mateusz Górski, Michał Homza, Szymon Bednarek, Joanna Kulicka

  56521

  2024-12-14
• Exercise Induced Bronchoconstriction - An Overview

  Alicja Černohorská, Daria Bednarczyk, Julia Białeta, Wiktor Garbarczyk, Michalina Jurkiewicz, Albert Kapla, Agnieszka Napieralska, Katarzyna Rowińska, Wiktoria Pysiewicz, Karolina Siembab

  58304

  2025-02-12
• Effects of Female Reproductive Hormones on Performance, Injury Risk, and Recovery: Implications for Evidence-Based Practice

  Aleksandra Malcher, Zuzanna Zofia Kamińska, Agnieszka Zielińska, Igor Zydlewski, Aleksandra Jakimowicz, Martyna Pacanowska-Trawnicka, Martyna Mrozek, Małgorzata Blecharczyk

  72577

  2026-05-30
• Optical Coherence Tomography Angiography in iIchemic Retinal and Optic Nerve diseases, with Emerging Applications in Athletes

  Michalina Czudowska, Emilia Borychowska, Magdalena Zawadzka, Dominika Marszałek, Klaudia Kurzątkowska, Aleksandra Natalia Bystros, Marta Drozdowska, Aleksandra Ocimek, Karolina Gwóźdź, Zofia Aneta Mierzejewska

  67373

  2025-12-28
• Functional Supplements for Managing Exercise-Induced Gastrointestinal Distress: A Focused Review for Athletes

  Jakub Bazarewicz; Grzegorz Adaśko, Michał Świda, Cezary Kubuj, Urszula Mazur, Paulina Ogonowska, Daniel Dmowski; Anna Michalska; Julia Waszak, Marcin Siwik

  66517

  2025-11-12