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• The determinants of footballers' effectiveness in a German club

  Paweł Kalinowski, Sebastian Kalinowski, Damian Jerszyński, Monika Nowakowska, Jan Konarski, Dariusz Pietranis

  34-42

  2019-10-20
• Impact of Tabata Training Under Digital Monitoring on Physical Fitness in High-Level University Tennis Athletes

  YunZhong Luo, Liang Deng, Kai Chen, XiaoLing Huang

  56653

  2024-12-26
• Electromyostimulation as an element supporting sports training

  Małgorzata Kowza-Dzwonkowska

  27-34

  2018-05-23
• Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review

  Kacper Poręba, Martyna Poręba, Aleksandra Lewandowska-Mackiewicz, Antoni Wasilczuk, Michał Józef Peszt, Mikołaj Szaryński, Kamila Prokopczyk, Rafał Rusiłowicz, Paulina Jakubowska, Julia Matuszewska

  66734

  2025-11-30
• The Application and Development Trends of Wearable Devices (WD) in Endurance Sports Training: A Literature Review

  Tingran Zhang, Mufan Zhang, Jiong Luo

  57604

  2025-01-19
• Impact of Smartphone-Induced Mental Fatigue on Resistance Training Performance and Efficiency - The Role of Smartphone Use During Workout

  Maria Maciąg, Mateusz Bieńko, Marta Bieńko, Magdalena Marchaj, Anna Putra, Karolina Korta, Tomasz Król, Michalina Toborek, Natalia Niedziela, Karolina Bednarz

  54966

  2024-10-25
• The Impact of Endurance Running Training on the Lipid Profile in Professional and Amateur Athletes: A Comprehensive Review

  Adam Zarzycki, Dominika Nowak, Magdalena Próchnicka, Michał Siwek, Jakub Hamouta, Patrycja Długosz, Julia Konat, Wiktor Doroszuk, Jan Noskowicz, Jan Urban

  60824

  2025-06-16
• Aspects of fitness sports pairs dance in dance competition sports style standard performance assessment tests strength – 20M gear swing

  Wiesława Pilewska, Paweł Matczak

  45-54

  2015-03-30
• Endurance Training for Cardiovascular Health: Insights into Risk Reduction and Heart Disease Prevention

  Piotr Charzewski, Agnieszka Starzyk

  58217

  2025-02-05
• The impact of strength training on the prevention of orthopedic injuries in sports: a literature review.

  Julia Szewczyk, Michał Świta, Anna Szuciak

  55268

  2024-11-12
• Gut Microbiota Modulation to Enhance Exercise Performance and Recovery - Systematic Review

  Maksymilian Czarnota, Weronika Ossowska, Wiktoria Ösztreicher

  62420

  2025-07-10
• The Impact of the Menstrual Cycle on Sports Performance: A Narrative Review

  Stanisław Dudek, Weronika Koziak, Agata Kornacka, Aleksandra Bętkowska, Michalina Makieła, Wojciech Dudek, Kamila Szostak, Rafał Tomaka, Anna Byra

  5843`1

  2025-03-06
• The Possible advantages of sodium induced hyperhydration before physical activity

  Jakub Mączka, Grzegorz Pyc, Jan Kowalewski, Aleksandra Dąbrowska, Damian Bęben, Maria Dudzik, Kornel Majewski, Kinga Pakos, Kamila Durmała, Urszula Sielicka

  54652

  2024-10-04
• L-arginine Supplementation in Endurance Athletes: A Systematic Review of Recovery Mechanisms and Performance Enhancement

  Łukasz Karoń, Anna Ewa Zygmunt, Karolina Karoń, Wojciech Grabowski, Grzegorz Drapała, Emilia Pedrycz, Daria Pedrycz

  55867

  2024-11-17
• Can endurance athletes benefit from vegetarian diets?

  Klementyna Dmowska, Justyna Kaczanowska, Emilia Żurowska

  52957

  2024-09-04
• The impact of maximal oxygen uptake (VO₂max) on athletic performance and health - a review

  Julia Charkot, Wojciech Bieńkowski, Bartłomiej Kusy, Michał Bieńkowski, Mikołaj Charkot, Piotr Kucharczyk, Irmina Jaszczuk, Patrycja Retman

  61293

  2025-07-07
• Role of myosin heavy chains in adaptive and pathological processes – a systematic review

  Tomasz Busłowicz, Anna Kler, Aleksandra Grzesica, Martyna Malerczyk, Dagmara Gaweł-Dąbrowska

  60139

  2025-05-05
• Iron Deficiency in Female Endurance Athletes: The Role of Hepcidin Regulation, Training Load, and Dietary Strategies in Optimizing Performance and Health

  Małgorzata Wasilewska, Krzysztof Pietrzak, Sebastian Polok, Łukasz Bialic

  60804

  2025-06-16
• Aerobic motor skills and the effectiveness of football players on the example of German Club BSC Eintracht Südring Berlin

  Paweł Kalinowski, Katarzyna Kalinowska, Monika Nowakowska, Andrzej Wieczorek, Damian Jerszyński

  31-39

  2019-09-22
• Differences between Relative Energy Deficiency in Sport (RED-S) and Overtraining Syndrome in Endurance Athletes: A Systematic Review of Clinical, Endocrine and Performance-Based Indicators

  Anna Ewelina Francuziak, Piotr Mikołaj Dembicki, Kinga Kozłowska, Weronika Kalinowska, Paulina Sara Kulasza, Aleksandra Kaczmarek , Wojciech Kaczmarek , Konrad Bagiński, Magdalena Jabłonowska, Magdalena Krakowiak

  66554

  2025-11-19
• Comprehensive Effects of Creatine Supplementation on Physical Performance, Recovery, and Health Markers Across Diverse Populations

  Michał Homza, Mateusz Bychowski, Julia Kwaśna, Adrianna Załęska, Izabela Kaźmierczyk, Kacper Lenart, Mateusz Górski, Natalia Zakrzewska, Szymon Bednarek, Joanna Kulicka

  56519

  2024-12-14
• Caffeine Use in Long-Distance Running: Timing, Dosage, and Multi-Dimensional Effects on Performance and Perceived Effort. A Review

  Joanna Duda, Jakub Kędzia, Kinga Racisz, Alicja Obcowska, Paweł Racisz, Aleksandra Walendzik

  66628

  2025-11-20
• Comprehensive Review of Dietary Supplements Used by Athletes: Types and Benefits

  Adrian Uchto, Sara Gierczak, Kacper Zając, Michał Dróżdż, Julia Wójcik, Kacper Wojciech Pamuła, Karolina Alicja Palacz

  55269

  2024-10-14
• Hematologic health and athletic performance: exploring the role of anemia. A systematic review of clinical studies

  Gabriela Blecharz , Julia Szwech, Karolina Baran, Natalia Jańczyk, Karolina Mędrysa, Jakub Jan Pokrzepa, Michał Presak, Alicja Winkowska, Marlena Jankowska, Katarzyna Bartnik

  60140

  2025-05-05
• Epidemiology, pathogenesis and management of atrial fibrillation in athletes - a narrative review

  Jan Zabierowski, Anna Tomasiewicz, Maciej Pachana, Piotr Kukuła, Marcin Piersiak, Hubert Sawczuk, Julia Marschollek, Maciej Ziomek

  62361

  2025-07-12
• The Effects of Hormonal Contraception on Physical Performance and Health of Female Athletes: A Systematic Review

  Julia Szwech , Gabriela Blecharz, Natalia Jańczyk, Marlena Jankowska, Karolina Mędrysa, Michał Presak, Jakub Jan Pokrzepa, Karolina Baran, Alicja Winkowska, Katarzyna Bartnik

  59410

  2025-04-03
• The Art of Eating: Nourishing Instincts and Balancing Intuitive Eating

  Natalia Jańczyk, Marlena Jankowska, Karolina Baran, Alicja Winkowska, Karolina Mędrysa, Jakub Jan Pokrzepa, Michał Presak, Gabriela Blecharz, Julia Szwech, Mikołaj Pograniczny

  58248

  2025-02-12
• Beetroot Juice as a Natural Ergogenic Supplement: A Literature Review of Its Effects on Physical Performance and Training Adaptation

  Julia Głowacz, Michal Popiel, Kamil Dziekoński, Jakub Rybowski, Sylwia Krzyśkowska, Aneta Redner, Iga Kwiecień, Patrycja Zwierzchlewska, Bartosz Rusin, Dominik Stanibuła, Kacper Buczek

  59096

  2025-03-18
• Pulmonary Rehabilitation and Physical Activity in COPD

  Natalia Tylczyńska, Kinga Tylczyńska, Zuzanna Skiba, Jakub Skiba, Aleksandra Zielińska, Szymon Szypulski, Kinga Kowalik, Maria Michalska, Sebastian Iwaniuk, Ignacy Maciejewski

  60478

  2025-06-11
• Gastroesophageal Reflux in Athletes: Impact on Performance and Non-Surgical Management Strategies

  Adam Jan Ząbek, Jakub Paweł Kuźniar, Emilia Gabriela Chrzanowska, Michalina Zagalska, Marta Turek, Tomasz Tamborski, Adam Grzebinoga, Julia Szlążek, Barbara Roguska

  59771

  2025-04-14
• Taurine in Sports: Impact on Athletic Performance, Muscle Recovery and Neurological Function in Athletes – A Narrative Review

  Michał Jezierski, Izabela Brynczka, Klaudia Martyna Patrzykąt, Zofia Gorzoch-Burduk, Julia Puzio, Paula Marcinkowska, Marta Krzyżaniak, Kinga Popielarska, Ewelina Nowicka, Kamila Wróblewska

  66876

  2025-12-07
• Pelvic floor dysfunctions in female athletes

  Agnieszka Pawlik, Adrianna Tabeau, Patryk Dudek, Wiktoria Ulicka, Klaudia Łuczak, Justyna Pięta, Hanna Sitarek, Joanna Prus, Marcel Chudzikowski, Agata Prokopiuk

  59477

  2025-04-07
• Creatine supplementation: bioavailability and effects on physical and cognitive performance

  Monika Gajda-Bathelt, Katarzyna Kwaterska, Julia Adasiewicz, Agata Kutyłowska, Karol Kutyłowski, Paweł Jan Kuna, Alicja Katarzyna Chojniak, Agnieszka Benecka, Kamil Janawa, Michał Tomaszek

  62359

  2025-07-13
• Creatine supplementation in sport and medicine - a review of recent reports

  Piotr Jagodowski, Łukasz Gawlik, Justyna Szpyra, Agnieszka Banaszek

  52680

  2024-07-10
• Influence of physical activity on the values of hemorheological parameters

  Anna Szpernalowska, Anna Marcinkowska-Gapińska

  54476

  2024-09-17
• Vitamin D in the Life of the Athlete: A Narrative Review of Biology, Status, Performance, Injury and Practical Management

  Martyna Poręba, Kacper Poręba, Kamila Prokopczyk, Rafał Rusiłowicz, Julia Matuszewska, Michał Józef Peszt, Antoni Wasilczuk, Aleksandra Lewandowska-Mackiewicz, Mikołaj Szaryński, Paulina Jakubowska

  66735

  2025-11-29
• How Does Creatine Supplementation Affect Physical Performance and Muscle Recovery? - A Literature Review of Its Effects, Mechanisms of Action, Safety and Side Effects

  Martyna Pacanowska, Małgorzata Blecharczyk, Igor Zydlewski, Martyna Mrozek, Alicja Nowik, Marcin Sękulski, Maciej Kosiński, Paweł Jakubiec

  59114

  2025-03-14
• Effect of 8 weeks CrossFit exercises on high school students during a physical fitness program Effect of 8 weeks CrossFit exercises

  Mokhtar Mime, Hakim Hamzaoui, Abdelkader Benchehida, Lalia Cherara

  7-20

  2022-11-04
• The Multifaceted Effects of Ashwagandha (Withania somnifera) Root Extract on Physical Performance, Cognitive Function, Mental Health, and Safety in Adults

  Natalia Zakrzewska, Mateusz Bychowski, Julia Kwaśna, Adrianna Załęska, Izabela Kaźmierczyk, Kacper Lenart, Mateusz Górski, Michał Homza, Szymon Bednarek, Joanna Kulicka

  56521

  2024-12-14
• Exercise Induced Bronchoconstriction - An Overview

  Alicja Černohorská, Daria Bednarczyk, Julia Białeta, Wiktor Garbarczyk, Michalina Jurkiewicz, Albert Kapla, Agnieszka Napieralska, Katarzyna Rowińska, Wiktoria Pysiewicz, Karolina Siembab

  58304

  2025-02-12
• Functional Supplements for Managing Exercise-Induced Gastrointestinal Distress: A Focused Review for Athletes

  Jakub Bazarewicz, Grzegorz Adaśko, Michał Świda, Cezary Kubuj, Urszula Mazur, Paulina Ogonowska, Daniel Dmowski, Anna Michalska, Julia Waszak, Marcin Siwik

  66517

  2025-11-12
• Betaine (TMG) as a Dietary Supplement in Sports – Mechanisms of Action, Ergogenic Effects, and Safety of Use

  Michał Tomaszek, Agnieszka Benecka, Alicja Katarzyna Chojniak, Paweł Jan Kuna, Wojciech Kuna, Laura Chmielowiec, Maja Radziwon, Julia Adasiewicz, Katarzyna Kwaterska, Konrad Borowski

  66772

  2025-11-30
• The Benefits of Physical Activity for Patients with Cystic Fibrosis: A Literature Review

  Julia Sieniawska, Angelika Kamizela, Magda Madoń, Patrycja Proszowska, Daria Sieniawska

  53457

  2024-08-04
• Eating Disorders in Athletes: The Female Athlete Triad and RED-S - A Literature Review

  Monika Fidyk, Michał Bolek, Bartosz Jagieła, Aleksandra Kędzia, Dominika Musialska, Magda Minkiewicz, Maciej Dyda

  61474

  2025-07-10