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• The Role of Physical Activity in Improving Insulin Sensitivity: A Narrative Review

  Łukasz Muraszewski, Emilia Muraszewska, Patrycja Kwitowska, Małgorzata Pyjecka, Eryk Ubysz, Agata Król, Edyta Lewandowska, Cezary Łuczyński, Maciej Paczkowski, Mariusz Wręczycki

  69768

  2026-03-18
• The Role of Lifestyle in the Prevention and Treatment of Insulin Resistance: A Review of Clinical and Intervention Studies

  Daria Rybak, Olga Krupa, Kinga Furtak, Zofia Martyna Wójcik, Kuba Borys Romańczuk, Szymon Przemysław Stolarczyk, Paulina Dorota Pietrukaniec, Bartosz Omasta, Katarzyna Kamińska-Omasta, Magdalena Agata Czerska

  57731

  2025-02-05
• Effects of High-Intensity Interval Training (HIIT) on Metabolic Health among Individuals with Insulin Resistance

  Zofia Kania-Bonicka, Klaudia Wojtach, Oriana Dziechciarz, Oliwia Kałwak, Barbara Głowacka, Hanna Mruzek

  66460

  2025-11-11
• The Role Physical Activity in the Prevention and Control of Diabetes Mellitus – A Narrative Review

  Wiktor Warych, Karolina Wojciechowska, Izabela Zajkowska, Patrycja Zabrocka, Julia Martowska, Ewelina Choroszewska, Julia Baran

  68027

  2026-01-27
• The Importance of Resistance Training in Addressing Insulin Resistance and Type 2 Diabetes: A Narrative Review

  Katarzyna Siwicka, Konrad Szewczyk, Laura Janasik, Patrycja Kociucka, Krzysztof Sadowski, Julia Modelska, Anita Jeleń, Anna Podolska, Karolina Paluchowicz

  70638

  2026-04-23
• The Impact of Protein Intake on Insulin-Like Growth Factor-1 (IGF-1) Levels and Its Implications for Metabolic Health and Aging Processes– a literature review

  Marlena Jankowska, Karolina Baran , Natalia Jańczyk , Karolina Mędrysa , Jakub Jan Pokrzepa , Michał Presak , Gabriela Blecharz , Julia Szwech , Mikołaj Pograniczny , Adrianna Mielżyńska

  59178

  2025-04-03
• Effects of Intermittent Fasting on Weight Loss and Metabolic Health

  Anna Kaźmierczak, Klaudia Perkowska, Anna Kiełb, Agata Borkowska, Wiktoria Izdebska, Jakub Stanek, Patrycja Sornek, Igor Pawlak, Anna Mich, Radosław Ciesielski

  54618

  2024-09-23
• Does Moderate to Vigorous Physical Activity Fully Offset the Cardiometabolic Risks of Prolonged Sitting? A Review of Current Evidence

  Antoni Anczyk, Karolina Handzel, Jacek Wysoczański, Wiktoria Śliwa, Wiktoria Tłoczek, Daria Twardowska, Dominik Kret, Wiktoria Szlachta, Krzysztof Karbowiak, Natalia Nawrat, Filip Basta

  70980

  2026-05-08
• Nordic Walking and Functional Outcomes in Individuals with Type 2 Diabetes

  Sebastian Szmeja, Piotr Wysokiński, Julia Masalska, Kacper Robert Toczydłowski, Natalia Mazek, Paweł Adam Król, Martyna Michalik, Maria Mamczak, Paweł Klimas, Stanisław Ferdynand Strzępek

  71085

  2026-05-14
• Vitamin D and Reproductive Dysfunction in Polycystic Ovary Syndrome: Metabolic, Hormonal and Fertility Implications

  Anna Bogacka, Zuzanna Wadowska, Julia Lenart, Natalia Janik, Julia Janowiak, Nina Kiersznowska, Małgorzata Buchman, Anna Górowska, Martyna Sobiś, Barbara Miłek

  67048

  2025-12-28
• The importance of stem cells in the treatment of type 1 diabetes, type 2 diabetes and diabetes complications The importance of stem cells in diabetology

  Monika Kamińska, Maria Jasiewicz, Magdalena Miernik-Skrzypczak, Aleksandra Spyra, Marta Malicka, Natalia Dąbrowska, Aleksandra Kozioł, Katarzyna Moczyróg

  57420

  2025-01-14
• The Gestational diabetes mellitus - pathogenesis, diagnosis, treatment and prognosis

  Ewelina Zygmuny-Siembida, Hubert Wróblewski, Aleksandra Zimna, Kinga Wróblewska, Magdalena Kozdra, Laura Piasek, Aleksandra Osińska

  11-15

  2023-04-08
• The Effects of Physical Activity and Structured Exercise on Metabolic Health and Cardiovascular Risk: A Comprehensive Review

  Maciej Kowalczuk, Michał Piskor, Klaudia Pazio, Dominika Strzalińska, Julia Bajko, Kinga Kapusta , Artur Ciszewski, Michał Chmielewski , Juliusz Błażewicz, Jakub Zadykowicz

  72465

  2026-05-31
• Exercise-Induced Irisin and Its Role in Metabolic and Neurological Adaptations: A Narrative Review

  Julia Anna Malec, Lidia Kulig, Zuzanna Winiarska, Weronika Maria Woźniak, Marcin Wieleba, Barbara Izabela Krupska, Magdalena Zapalska, Sara Steć, Eliza Wiercioch, Franciszek Włodarczyk

  70376

  2026-04-05
• Muscle Mass Preservation as a Therapeutic Challenge in GLP-1 Receptor Agonist Therapy

  Artur Szafraniec, Anna Korzeniowska, Mateusz Chmiela , Laura Jonderko

  72375

  2026-05-27
• Physical Activity in Cardiovascular Disease Prevention: A Narrative Review

  Zuzanna Oćwieja, Agata Wyborska, Karolina Fengler, Olga Jakubowska, Kamila Pietrzak, Marcel Gascon Carreno, Agata Urbanik, Mikołaj Mińkowski, Dominika Kominiak, Katarzyna Solecka

  71615

  2026-05-22
• The Preventive Role of Resistance Training in Perimenopausal Women: A Literature Review

  Izabela Brynczka, Marcin Migiel, Joanna Rypel-Bośka, Klaudia Goleniewska, Jakub Miaśnikiewicz, Kamil Ciechomski, Wiktoria Cecuła, Aleksandra Stupecka

  66781

  2025-11-28
• Antioxidants in Sport: Exercise-Induced Oxidative Stress, Dietary Strategies, and Performance Outcomes – A Review

  Tamara Korohod, Martyna Pietrzak-Chmiel , Paulina Ramaneckaite, Agnieszka Binkiewicz, Maciej Ślesik

  68197

  2026-01-31
• Will melatonin supplementation become a new form of obesity treatment? A review of recent literature.

  Natalia Żak, Aleksandra Błaszczyk, Aldona Pażyra, Natalia Kusak, Barbara Jaworska, Paweł Stanicki

  54679

  2024-09-23
• The Impact of High-Intensity Interval Training (HIIT) On Polycystic Ovary Syndrome (PCOS) - A Narrative Review

  Dominika Krakowiak, Kornelia Nieradka, Patrycja Kwitowska, Emilia Muraszewska, Łukasz Muraszewski, Eryk Ubysz

  70827

  2026-04-26
• The Role of Curcumin in Obesity: Mechanisms and Metabolic Implications

  Julia Baran, Karolina Wojciechowska, Patrycja Zabrocka, Julia Martowska, Ewelina Choroszewska, Agnieszka Bullmann, Wiktor Warych, Julia Niezgoda, Tomasz Skłodowski, Katarzyna Woroniecka

  68173

  2026-01-27
• The Role of Physical Activity in Diabetes Management: Benefits, Risks, and Recommendations - review

  Bartosz Dądela, Szymon Gnitecki, Joanna Jasińska, Szymon Janczura, Emilia Majewska, Natalia Śliwa, Marcin Markowski, Kacper Zielonka, Eliza Kawalska, Maciej Borowski

  59722

  2025-04-11
• Effect of myo-inositol and d-chiro-inositol on improving hormonal, metabolic and reproductive parameters in women with polycystic ovary syndrome: A review of studies

  Aleksandra Ciuła, Michał Borawski, Anna Jakubiak, Joanna Miśkiewicz, Tadeusz Kuźnieców, Łukasz Karaban, Patrycja Znamirowska, Klaudia Mularczyk, Magdalena Kupis, Monika Paszkowska

  60350

  2025-05-12
• The Role of Modern Technologies in Managing Glycemia During Physical Activity in Patients with Type 1 Diabetes – A Literature Review

  Emilia Bolesta-Okuniewska, Konrad Borowski, Julia Ceryn, Katarzyna Kopeć, Aleksandra Marchwińska-Pancer, Paweł Michalak, Oskar Pastuszek, Maja Radziwon

  67252

  2026-01-03
• Physical Activity vs. Pharmacotherapy in PCOS Treatment: A relief of Clinical Evidence on Exercise and Metformine Efficacy

  Magdalena Bartold; Janina Pohrybieniuk, Marta Piotraszewska, Maria Grys, Filip Kochański; Karolina Wołk; Magda Skudzińska, Aleksandra Jaskulska, Dominika Błonka; Jan Pietrzak

  62921

  2025-08-10
• The Impact of GLP-1 Receptor Agonists on Reproductive Function in Women with Obesity and Metabolic Disorders: A Narrative Review

  Emilia Muraszewska, Łukasz Muraszewski, Patrycja Kwitowska, Małgorzata Pyjecka, Eryk Ubysz, Agata Król, Edyta Lewandowska, Cezary Łuczyński, Maciej Paczkowski, Mariusz Wręczycki

  70814

  2026-04-19
• Aerobic Exercise as an Essential Component of Non-Pharmacological Management for Metabolic Syndrome - A Review

  Marzena Swojnóg, Magdalena Barczewska, Dominika Bieszczad, Barbara Reizer, Zofia Botto, Patrycja Felisiak, Dominika Kowalczyk, Zofia Śliwa, Dominik Andrzej Ślazyk, Klaudia Krystek

  67623

  2026-01-22
• The impact of obesity on female infertility - summary of current knowledge

  Izabela Jastrzębska, Oliwia Sysło, Weronika Goliat, Konrad Haraziński, Nikola Rubik, Maksym Gmur, Michał Gajewski, Barbara Sławińska, Zuzanna Błecha, Nicole Tacka

  59055

  2025-04-03
• Exercise Therapy in Type 2 Diabetes Mellitus with Special Emphasis on Running: Effects on Glycemic Control, Metabolic Adaptations, and Psychosocial Outcomes – A Narrative Review

  Maciej Szczupaj, Jakub Rudnicki, Marta Krzyżanowska, Wiktoria Leja, Maciej Błaszczak, Katarzyna Latalska, Andżelika Pastuszak, Konrad Borkowski, Julia Zjawiony, Zeeshan Zulfiqar

  71117

  2026-05-16
• Methods of lowering the glycemic index of food and their underlying mechanisms - a review

  Patrycja Sornek, Wiktoria Izdebska, Jakub Stanek, Klaudia Perkowska, Anna Kaźmierczak, Anna Mich, Igor Pawlak, Agata Borkowska, Radosław Ciesielski, Anna Kiełb

  54118

  2024-08-23
• Lifestyle Medicine in PCOS: A Narrative Review of the Synergistic Effects of Physical Activity and Nutritional Interventions on Metabolic Health and Quality of Life

  Michał Draguła, Konstancja Nosowicz, Patrycja Różak, Marcelina Musielińska, Patrycja Malicka, Joanna Wójcik

  69394

  2026-03-13
• The Impact of Physical Activity on Treatment Outcomes in Patients with Type 2 Diabetes

  Aleksandra Kossakowska, Jakub Leicht, Aisha Hassan, Sara Hassan, Szymon Bienia, Wafa Al-Batool, Izabela Zarecka, Klaudia Konieczna

  56403

  2024-12-12
• Effects of Vitamin D Supplementation on Obesity and Its Metabolic Complications A Narrative Review

  Natalia Paszke, Piotr Wiśniewski, Wiktor Buczko, Jan Gajewski, Grzegorz Machelski, Marzena Mędrek, Grzegorz Kuropatwa, Mariola Mika, Kacper Mąkosa

  69947

  2026-04-02
• Glucagon-Like Peptide-1 Receptor Agonists in Obesity Management: Mechanisms, Efficacy, and Safety

  Michał Stasiak, Wiktor Żyro, Karolina Woźniak, Katarzyna Żyro, Franciszek Glapiński, Adam Woźniak

  60634

  2025-06-17
• Physical activity as a non pharmacological intervention in Alzheimer’s disease: a narrative review

  Sabina Zaborowska, Paulina Pawlak, Olaf Wojcieszuk, Łukasz Starczewski, Adrianna Babik, Kamila Kamińska, Matylda Będkowska-Kuśmierek, Anna Złotnik, Kinga Krzysztofik, Antoni Klamka

  70941

  2026-05-11
• The Influence of Physical Activity and Carbohydrate Management on Glycemic Control in Type 1 Diabetes: Exploring the Potential of Artificial Intelligence in Diabetes Care

  Kamil Dziekoński, Michal Popiel, Iga Wieczorek, Paweł Cybulski, Kamila Smala, Justyna Ostojewska, Katarzyna Bień, Adam Szafranek, Wiktoria Wacławek, Iga Kwiecień, Karolina Bartoszewska

  60303

  2025-05-05
• Berberine as a Modulator of Metabolic and Hormonal Dysregulation in PCOS: Mechanisms of Action and Clinical Implications - A Narrative Review

  Ewa Buczkowska, Aleksandra Marciszewska, Agnieszka Piechowicz, Natalia Popczyk, Agnieszka Przybyłowska, Jakub Jopek, Michał Popczyk, Sylwia Bryksy, Hanna Tymchenko, Jakub Kaźmierczyk

  70895

  2026-05-06
• Cold Water Immersion during Pregnancy: Risk Analysis, Benefits, and Guidelines. A Review of Current Evidence

  Anna Kwiatkowska, Agnieszka Przepióra, Anna Żmigrodzka, Maria Orłowska, Jana Kozłowska, Maria Sanocka, Joanna Falana, Aleksandra Wielogórska, Karolina Trojnar, Klaudia Czernic-Goławska , Agnieszka Kamińska

  71170

  2026-05-16
• Therapeutic Potential of Melatonin: Multifaceted Applications in Muscle Health, Metabolic Disorders and Cardiovascular Disease

  Martyna Dydyk, Jakub Wójcik, Ewa Błaszczak, Piotr Malinowski, Urszula Kopczyńska, Cezary Kopczyński, Kinga Gurdak, Martyna Michalska, Aleksander Małachowski, Aleksandra Zając

  55921

  2024-11-12
• The Multifaceted Role of Psyllium Husk in Enhancing Metabolic and Athletic Performance: A Comprehensive Review

  Wiktor Biesiada, Krzysztof Błaszków, Sara Szydłowska, Jagoda Elias, Marlena Zubiak, Justyna Woźniak, Justyna Weronika Kmieć, Ewa Piekarska

  58329

  2025-03-03
• Resistance Training as a Non-Pharmacological Strategy in Chronic Diseases

  Dominika Żukowiecka-Sęga, Dagmara Porada, Wiktoria Tłoczek, Daria Twardowska, Wiktoria Śliwa, Barbara Jelonek, Barbara Tomczak, Małgorzata Wandzel, Kamil Topolski, Karolina Klubikowska

  69464

  2026-03-13
• Comparison of the long-term clinical, metabolic, and economic outcomes of sleeve gastrectomy (SG) and roux-en-y gastric bypass (RYGB)

  Hubert Bołdys-Żegocki, Anna Karcz, Barbara Pająk , Oliwia Wróblewska , Małgorzata Dworniczak, Sofiya Salash, Aleksandra Romaniuk, Jakub Majewski , Maria Kaniecka, Artur Koza

  66825

  2025-12-21
• Antidepressant Pharmacotherapy and Structured Physical Activity in Major Depressive Disorder: Implications for Functional Capacity and Cardiometabolic Health

  Konrad Gronek, Edward Zheng, Agnieszka Olejnik, Maria Możdżan, Laura Biskup, Beata Huszcza, Julia Kaczmarek, Jakub Grandos, Dominik Gajewski, Zuzanna Głowacka, Kinga Kościołek

  69424

  2026-03-07
• Red Wine: Poison or the Secret to Eternal Youth?

  Karolina Makowska, Laura Lis, Sebastian Perwejnis

  56812

  2024-12-27
• The Role of Physical Activity in the Prevention of Cardiovascular Diseases – A Literature Review

  Małgorzata Pyjecka, Patrycja Kwitowska, Eryk Ubysz, Emilia Muraszewska, Łukasz Muraszewski, Agata Król, Edyta Lewandowska, Maciej Paczkowski, Mariusz Wręczycki, Cezary Łuczyński

  70165

  2026-04-03
• High-Intensity Interval Training - health benefits and risks - literature review

  Jakub Plizga, Arkadiusz Jaworski, Filip Grajnert, Agnieszka Głuszczyk, Alicja Surma, Jakub Cecot, Agnieszka Parfianowicz, Konrad Zarzecki, Miłosz Mandryk, Nazar Holdun

  53359

  2024-07-27
• The potential impact of glycine supplementation on the process of aging

  Michalina Wójcikiewicz; Julia Kulbacka, Witold Czyż, Julia Kacperczyk, Karol Dziedzic, Marta Chuncia-Ileczko, Maciej Wojszczyk, Damian Zys, Piotr Pasek, Julia Ryniecka, Wiktor Czaja, Michał Krzciuk

  57686

  2025-02-01
• Intermittent Fasting and Its Health Implications: A Systematic Review of Existing Research

  Jagoda Kubicka, Martyna Grabowska, Karolina Grabowska, Aleksandra Wiśniewska, Jakub Dąbek, Wiktoria Kosucka; Dominik Balik; Joanna Lara, Anna Kwaśniewska, Karolina Kaszyńska

  59420

  2025-04-07
• Metformin From Diabetes Management to Broader Applications in Weight Reduction and Metabolic Health

  Daniel Zapasek, Julia Słowik, Mateusz Bajak, Michał Szczepański, Maciej Mamczur, Marcin Kuliga, Julia Inglot, Jadwiga Inglot, Dominik Maciej Feret, Damian Sowa

  56494

  2024-12-20
• VO₂max as a Vaccination Against Lifestyle Diseases – Impact on Longevity, Disease Incidence, and a Marker of Fitness

  Mikołaj Szaryński, Paulina Jakubowska, Aleksandra Lewandowska-Mackiewicz, Martyna Poręba, Martyna Jakubowska, Michał Józef Peszt, Kacper Poręba, Kamila Prokopczyk, Antoni Wasilczuk, Julia Matuszewska, Rafał Rusiłowicz

  66832

  2025-12-05
• Berberine in obesity therapy: from molecular mechanisms to clinical applications

  Katarzyna Kamińska-Omasta, Bartosz Omasta, Kuba Borys Romańczuk, Olga Krupa, Paulina Dorota Pietrukaniec, Zofia Martyna Wójcik, Kinga Furtak, Szymon Przemysław Stolarczyk, Magdalena Agata Czerska, Daria Rybak

  58195

  2025-02-13
• Nutritional interventions in prevention of chronic diseases - phytochemicals as sirtuin activators and their role in the regulation of metabolic processes

  Klaudia Michalak, Kacper Janowski, Tomasz Poboży, Emilia Piotrowicz, Paweł Jan Kuna, Alicja Katarzyna Chojniak, Dagmara Neska

  61254

  2025-07-07
• The Impact of Swimming on the Human Body and the Long-Term Physiological Consequences of The Sport - A Literature review

  Mikołaj Szaryński, Adrian Gólcz, Karolina Kadłubowska, Natalia Chojnowska, Jan Rytel, Martyna Jakubowska, Tomasz Bursztyn , Paulina Jakubowska, Julia Gólcz, Adam Sikorski, Michał Bursztyn

  67084

  2025-12-31
• Creatine Supplementation as an Adjunct to Exercise in Type 2 Diabetes: Effects on Muscle Metabolism and Glycemic Control – A Literature-Based Review

  Patryk Marek Modelewski, Jakub Białożyt, Weronika Wagner, Anna Dębniak, Patryk Twardy, Maciej Gutarowicz, Kaja Nieradka, Krystyna Klahs, Michał Armatys, Maciej Muraszko-Kuźma

  72536

  2026-06-07
• Physical Activity and Gut Microbiota: Implications for Metabolic Health - A Narrative Review

  Emilia Muraszewska, Cezary Łuczyński, Łukasz Muraszewski, Patrycja Kwitowska, Małgorzata Pyjecka, Eryk Ubysz, Agata Król, Edyta Lewandowska, Maciej Paczkowski, Mariusz Wręczycki

  69960

  2026-03-28
• GLP-1 Receptor Agonists in Recreational Athletes: Emerging Weight-Reduction Strategy or Potential Health Risk? A Review of Current Evidence

  Kamil Topolski, Wiktoria Tłoczek, Wiktoria Śliwa, Daria Twardowska, Barbara Jelonek, Barbara Tomczak, Dagmara Porada, Monika Wandasiewicz, Karolina Klubikowska, Małgorzata Wandzel

  71600

  2026-05-22
• Effects of Regular Physical Activity on Metabolic, Cardiovascular and Cancer Outcomes: A Review of Current Evidence

  Daniel Załęski, Michał Krankiewicz , Martyna Berdzińska , Justyna Jusiak, Paulina Halik

  67645

  2026-01-10
• Sirtuins as multifunctional regulators: Role in the pathogenesis of metabolic, inflammatory and neurodegenerative diseases and the effect of physical activity on their activity

  Wojciech Matuszyński, Maria Matuszyńska, Patrycja Nowicka, Karolina Jezierska, Weronika Kalinowska, Mateusz Gural

  60514

  2025-06-11
• The Impact of Physical Activity on Lipid Profile and Dyslipidemia: 
What Type of Exercise Is Most Effective in Preventing Cardiovascular Diseases?

  Olga Kowalczyk, Sebastian Kozłowski, Anna Bulicz, Marta Zdunek, Maciej Stodulski, Izabela Kasprzycka, Justyna Fiks, Monika Kukla, Joanna Dziarnowska, Izabela Kmiecik

  72387

  2026-06-05
• The impact of swimming and other aquatics on human development, physiology, and the course of some diseases

  Jakub Wróblewski, Weronika Kawecka, Wiktor Wróblewski, Paweł Zalewski, Jan Biłogras

  52504

  2024-07-08
• The Role of the Gut Microbiome in Exercise Physiology and Athletic Performance: A Review of Evidence

  Paweł Pustuła, Wiktoria Michnowska, Patryk Hebda, Mieszko Czapliński, Natalia Bruska, Bartłomiej Błaszkowski, Andrii Bilyk, Adam Wolski, Mateusz Kubicki, Katarzyna Więckowska

  68111

  2026-01-31
• Apple cider vinegar in folk and modern medicine: a historical review and current scientific evidence.

  Anna Kiełb; Klaudia Perkowska, Anna Kaźmierczak, Wiktoria Izdebska, Patrycja Sornek, Agata Borkowska, Igor Pawlak, Anna Mich, Radosław Ciesielski, Jakub Stanek

  54339

  2024-09-10
• Shared Mechanisms and Differential Effects of L-Carnitine Supplementation in Athletes and Cardiometabolically Impaired Individuals

  Zuzanna Wadowska; Julia Janowiak, Julia Lenart, Natalia Janik, Anna Górowska, Martyna Sobiś, Anna Bogacka, Nina Kiersznowska, Małgorzata Buchman, Barbara Miłek

  67108

  2025-12-26
• Apple Cider Vinegar in the Combat Against Type 2 Diabetes and Obesity – An Overview of Recent Research

  Magdalena Górska, Izabela Kałuża, Jagna Golemo, Barbara Serkis, Julia Dębińska, Magdalena Celichowska, Gabriela Dziuba, Aleksandra Bogoń, Magdalena Ostojska, Małgorzata Miazga

  53303

  2024-07-30
• Physical Activity in the Prevention and Management of Type 2 Diabetes Evidence-Based Approaches

  Maksymilian Czarnota, Karolina Wojdat-Krupa, Martyna Wasyluk, Monika Rogowska, Weronika Ossowska, Paulina Lewaśkiewicz, Karol Sikora, Klaudia Płudowska, Aleksandra Przelaskowska, Jan Puliński

  62423

  2025-07-10