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Quality in Sport

Red Wine: Poison or the Secret to Eternal Youth?
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Red Wine: Poison or the Secret to Eternal Youth?

Authors

  • Karolina Makowska Municipal Hospital. Pope John Paul II Elbląg https://orcid.org/0009-0009-1997-1070
  • Laura Lis Wojewódzki Szpital Specjalistyczny im. Marii Skłodowskiej Curie w Zgierzu https://orcid.org/0009-0008-2143-4306
  • Sebastian Perwejnis The Department of Lung Diseases, St. John Paul II Municipal Hospital in Elblag, Poland / Oddział Chorób Płuc, Szpital Miejski św. Jana Pawła II w Elblągu, Polska https://orcid.org/0009-0002-6892-6152

DOI:

https://doi.org/10.12775/QS.2024.28.56812

Keywords

red wine, polyphenols, resveratrol, cardioprotective effect

Abstract

Red wine has been the subject of extensive research due to its complex polyphenolic composition and potential health effects on the human body. This review examines the cardioprotective effects of red wine, highlighting the role of polyphenols in promoting cardiovascular health, increasing insulin sensitivity, and offering protective benefits against type 2 diabetes and neurodegenerative diseases. Despite these potential benefits, red wine consumption is also associated with several adverse effects, including liver damage, headaches, and increased risk of depression. This duality highlights the importance of moderation in alcohol consumption..

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Published

2024-12-27

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MAKOWSKA, Karolina, LIS, Laura and PERWEJNIS, Sebastian. Red Wine: Poison or the Secret to Eternal Youth?. Quality in Sport. Online. 27 December 2024. Vol. 28, p. 56812. [Accessed 27 December 2025]. DOI 10.12775/QS.2024.28.56812.
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Vol. 28 (2024)

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Copyright (c) 2024 Karolina Makowska, Laura Lis, Sebastian Perwejnis

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