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• The Role of Lifestyle in the Prevention and Treatment of Insulin Resistance: A Review of Clinical and Intervention Studies

  Daria Rybak, Olga Krupa, Kinga Furtak, Zofia Martyna Wójcik, Kuba Borys Romańczuk, Szymon Przemysław Stolarczyk, Paulina Dorota Pietrukaniec, Bartosz Omasta, Katarzyna Kamińska-Omasta, Magdalena Agata Czerska

  57731

  2025-02-05
• Effects of High-Intensity Interval Training (HIIT) on Metabolic Health among Individuals with Insulin Resistance

  Zofia Kania-Bonicka, Klaudia Wojtach, Oriana Dziechciarz, Oliwia Kałwak, Barbara Głowacka, Hanna Mruzek

  66460

  2025-11-11
• The Impact of Protein Intake on Insulin-Like Growth Factor-1 (IGF-1) Levels and Its Implications for Metabolic Health and Aging Processes– a literature review

  Marlena Jankowska, Karolina Baran , Natalia Jańczyk , Karolina Mędrysa , Jakub Jan Pokrzepa , Michał Presak , Gabriela Blecharz , Julia Szwech , Mikołaj Pograniczny , Adrianna Mielżyńska

  59178

  2025-04-03
• Effects of Intermittent Fasting on Weight Loss and Metabolic Health

  Anna Kaźmierczak, Klaudia Perkowska, Anna Kiełb, Agata Borkowska, Wiktoria Izdebska, Jakub Stanek, Patrycja Sornek, Igor Pawlak, Anna Mich, Radosław Ciesielski

  54618

  2024-09-23
• Vitamin D and Reproductive Dysfunction in Polycystic Ovary Syndrome: Metabolic, Hormonal and Fertility Implications

  Anna Bogacka, Zuzanna Wadowska, Julia Lenart, Natalia Janik, Julia Janowiak, Nina Kiersznowska, Małgorzata Buchman, Anna Górowska, Martyna Sobiś, Barbara Miłek

  67048

  2025-12-28
• The importance of stem cells in the treatment of type 1 diabetes, type 2 diabetes and diabetes complications The importance of stem cells in diabetology

  Monika Kamińska, Maria Jasiewicz, Magdalena Miernik-Skrzypczak, Aleksandra Spyra, Marta Malicka, Natalia Dąbrowska, Aleksandra Kozioł, Katarzyna Moczyróg

  57420

  2025-01-14
• The Gestational diabetes mellitus - pathogenesis, diagnosis, treatment and prognosis

  Ewelina Zygmuny-Siembida, Hubert Wróblewski, Aleksandra Zimna, Kinga Wróblewska, Magdalena Kozdra, Laura Piasek, Aleksandra Osińska

  11-15

  2023-04-08
• Will melatonin supplementation become a new form of obesity treatment? A review of recent literature.

  Natalia Żak, Aleksandra Błaszczyk, Aldona Pażyra, Natalia Kusak, Barbara Jaworska, Paweł Stanicki

  54679

  2024-09-23
• The Preventive Role of Resistance Training in Perimenopausal Women: A Literature Review

  Izabela Brynczka, Marcin Migiel, Joanna Rypel-Bośka, Klaudia Goleniewska, Jakub Miaśnikiewicz, Kamil Ciechomski, Wiktoria Cecuła, Aleksandra Stupecka

  66781

  2025-11-28
• The Role of Physical Activity in Diabetes Management: Benefits, Risks, and Recommendations - review

  Bartosz Dądela, Szymon Gnitecki, Joanna Jasińska, Szymon Janczura, Emilia Majewska, Natalia Śliwa, Marcin Markowski, Kacper Zielonka, Eliza Kawalska, Maciej Borowski

  59722

  2025-04-11
• Effect of myo-inositol and d-chiro-inositol on improving hormonal, metabolic and reproductive parameters in women with polycystic ovary syndrome: A review of studies

  Aleksandra Ciuła, Michał Borawski, Anna Jakubiak, Joanna Miśkiewicz, Tadeusz Kuźnieców, Łukasz Karaban, Patrycja Znamirowska, Klaudia Mularczyk, Magdalena Kupis, Monika Paszkowska

  60350

  2025-05-12
• The Role of Modern Technologies in Managing Glycemia During Physical Activity in Patients with Type 1 Diabetes – A Literature Review

  Emilia Bolesta-Okuniewska, Konrad Borowski, Julia Ceryn, Katarzyna Kopeć, Aleksandra Marchwińska-Pancer, Paweł Michalak, Oskar Pastuszek, Maja Radziwon

  67252

  2026-01-03
• Physical Activity vs. Pharmacotherapy in PCOS Treatment: A relief of Clinical Evidence on Exercise and Metformine Efficacy

  Magdalena Bartold, Janina Pohrybieniuk, Marta Piotraszewska, Maria Grys, Filip Kochański, Karolina Wołk, Magda Skudzińska, Aleksandra Jaskulska, Dominika Błonka, Jan Pietrzak

  62921

  2025-08-10
• The impact of obesity on female infertility - summary of current knowledge

  Izabela Jastrzębska, Oliwia Sysło, Weronika Goliat, Konrad Haraziński, Nikola Rubik, Maksym Gmur, Michał Gajewski, Barbara Sławińska, Zuzanna Błecha, Nicole Tacka

  59055

  2025-04-03
• Aerobic Exercise as an Essential Component of Non-Pharmacological Management for Metabolic Syndrome - A Review

  Marzena Swojnóg, Magdalena Barczewska, Dominika Bieszczad, Barbara Reizer, Zofia Botto, Patrycja Felisiak, Dominika Kowalczyk, Zofia Śliwa, Dominik Andrzej Ślazyk, Klaudia Krystek

  67623

  2026-01-22
• Methods of lowering the glycemic index of food and their underlying mechanisms - a review

  Patrycja Sornek, Wiktoria Izdebska, Jakub Stanek, Klaudia Perkowska, Anna Kaźmierczak, Anna Mich, Igor Pawlak, Agata Borkowska, Radosław Ciesielski, Anna Kiełb

  54118

  2024-08-23
• The Impact of Physical Activity on Treatment Outcomes in Patients with Type 2 Diabetes

  Aleksandra Kossakowska, Jakub Leicht, Aisha Hassan, Sara Hassan, Szymon Bienia, Wafa Al-Batool, Izabela Zarecka, Klaudia Konieczna

  56403

  2024-12-12
• Glucagon-Like Peptide-1 Receptor Agonists in Obesity Management: Mechanisms, Efficacy, and Safety

  Michał Stasiak, Wiktor Żyro, Karolina Woźniak, Katarzyna Żyro, Franciszek Glapiński, Adam Woźniak

  60634

  2025-06-17
• The Influence of Physical Activity and Carbohydrate Management on Glycemic Control in Type 1 Diabetes: Exploring the Potential of Artificial Intelligence in Diabetes Care

  Kamil Dziekoński, Michal Popiel, Iga Wieczorek, Paweł Cybulski, Kamila Smala, Justyna Ostojewska, Katarzyna Bień, Adam Szafranek, Wiktoria Wacławek, Iga Kwiecień, Karolina Bartoszewska

  60303

  2025-05-05
• Effects of Regular Physical Activity on Metabolic, Cardiovascular and Cancer Outcomes: A Review of Current Evidence

  Daniel Załęski, Michał Krankiewicz , Martyna Berdzińska , Justyna Jusiak, Paulina Halik

  67645

  2026-01-10
• Therapeutic Potential of Melatonin: Multifaceted Applications in Muscle Health, Metabolic Disorders and Cardiovascular Disease

  Martyna Dydyk, Jakub Wójcik, Ewa Błaszczak, Piotr Malinowski, Urszula Kopczyńska, Cezary Kopczyński, Kinga Gurdak, Martyna Michalska, Aleksander Małachowski, Aleksandra Zając

  55921

  2024-11-12
• The Multifaceted Role of Psyllium Husk in Enhancing Metabolic and Athletic Performance: A Comprehensive Review

  Wiktor Biesiada, Krzysztof Błaszków, Sara Szydłowska, Jagoda Elias, Marlena Zubiak, Justyna Woźniak, Justyna Weronika Kmieć, Ewa Piekarska

  58329

  2025-03-03
• Shared Mechanisms and Differential Effects of L-Carnitine Supplementation in Athletes and Cardiometabolically Impaired Individuals

  Zuzanna Wadowska, Julia Janowiak, Julia Lenart, Natalia Janik, Anna Górowska, Martyna Sobiś, Anna Bogacka, Nina Kiersznowska, Małgorzata Buchman, Barbara Miłek

  67108

  2025-12-26
• Red Wine: Poison or the Secret to Eternal Youth?

  Karolina Makowska, Laura Lis, Sebastian Perwejnis

  56812

  2024-12-27
• Comparison of the long-term clinical, metabolic, and economic outcomes of sleeve gastrectomy (SG) and roux-en-y gastric bypass (RYGB)

  Hubert Bołdys-Żegocki, Anna Karcz, Barbara Pająk , Oliwia Wróblewska , Małgorzata Dworniczak, Sofiya Salash, Aleksandra Romaniuk, Jakub Majewski , Maria Kaniecka, Artur Koza

  66825

  2025-12-21
• High-Intensity Interval Training - health benefits and risks - literature review

  Jakub Plizga, Arkadiusz Jaworski, Filip Grajnert, Agnieszka Głuszczyk, Alicja Surma, Jakub Cecot, Agnieszka Parfianowicz, Konrad Zarzecki, Miłosz Mandryk, Nazar Holdun

  53359

  2024-07-27
• The potential impact of glycine supplementation on the process of aging

  Michalina Wójcikiewicz, Julia Kulbacka, Witold Czyż, Julia Kacperczyk, Karol Dziedzic, Marta Chuncia-Ileczko, Maciej Wojszczyk, Damian Zys, Piotr Pasek, Julia Ryniecka, Wiktor Czaja, Michał Krzciuk

  57686

  2025-02-01
• Intermittent Fasting and Its Health Implications: A Systematic Review of Existing Research

  Jagoda Kubicka, Martyna Grabowska, Karolina Grabowska, Aleksandra Wiśniewska, Jakub Dąbek, Wiktoria Kosucka, Dominik Balik, Joanna Lara, Anna Kwaśniewska, Karolina Kaszyńska

  59420

  2025-04-07
• Metformin From Diabetes Management to Broader Applications in Weight Reduction and Metabolic Health

  Daniel Zapasek, Julia Słowik, Mateusz Bajak, Michał Szczepański, Maciej Mamczur, Marcin Kuliga, Julia Inglot, Jadwiga Inglot, Dominik Maciej Feret, Damian Sowa

  56494

  2024-12-20
• Nutritional interventions in prevention of chronic diseases - phytochemicals as sirtuin activators and their role in the regulation of metabolic processes

  Klaudia Michalak, Kacper Janowski, Tomasz Poboży, Emilia Piotrowicz, Paweł Jan Kuna, Alicja Katarzyna Chojniak, Dagmara Neska

  61254

  2025-07-07
• Berberine in obesity therapy: from molecular mechanisms to clinical applications

  Katarzyna Kamińska-Omasta, Bartosz Omasta, Kuba Borys Romańczuk, Olga Krupa, Paulina Dorota Pietrukaniec, Zofia Martyna Wójcik, Kinga Furtak, Szymon Przemysław Stolarczyk, Magdalena Agata Czerska, Daria Rybak

  58195

  2025-02-13
• VO₂max as a Vaccination Against Lifestyle Diseases – Impact on Longevity, Disease Incidence, and a Marker of Fitness

  Mikołaj Szaryński, Paulina Jakubowska, Aleksandra Lewandowska-Mackiewicz, Martyna Poręba, Martyna Jakubowska, Michał Józef Peszt, Kacper Poręba, Kamila Prokopczyk, Antoni Wasilczuk, Julia Matuszewska, Rafał Rusiłowicz

  66832

  2025-12-05
• The Impact of Swimming on the Human Body and the Long-Term Physiological Consequences of The Sport - A Literature review

  Mikołaj Szaryński, Adrian Gólcz, Karolina Kadłubowska, Natalia Chojnowska, Jan Rytel, Martyna Jakubowska, Tomasz Bursztyn , Paulina Jakubowska, Julia Gólcz, Adam Sikorski, Michał Bursztyn

  67084

  2025-12-31
• Sirtuins as multifunctional regulators: Role in the pathogenesis of metabolic, inflammatory and neurodegenerative diseases and the effect of physical activity on their activity

  Wojciech Matuszyński, Maria Matuszyńska, Patrycja Nowicka, Karolina Jezierska, Weronika Kalinowska, Mateusz Gural

  60514

  2025-06-11
• The impact of swimming and other aquatics on human development, physiology, and the course of some diseases

  Jakub Wróblewski, Weronika Kawecka, Wiktor Wróblewski, Paweł Zalewski, Jan Biłogras

  52504

  2024-07-08
• Apple cider vinegar in folk and modern medicine: a historical review and current scientific evidence.

  Anna Kiełb, Klaudia Perkowska, Anna Kaźmierczak, Wiktoria Izdebska, Patrycja Sornek, Agata Borkowska, Igor Pawlak, Anna Mich, Radosław Ciesielski, Jakub Stanek

  54339

  2024-09-10
• Physical Activity in the Prevention and Management of Type 2 Diabetes Evidence-Based Approaches

  Maksymilian Czarnota, Karolina Wojdat-Krupa, Martyna Wasyluk, Monika Rogowska, Weronika Ossowska, Paulina Lewaśkiewicz, Karol Sikora, Klaudia Płudowska, Aleksandra Przelaskowska, Jan Puliński

  62423

  2025-07-10
• Apple Cider Vinegar in the Combat Against Type 2 Diabetes and Obesity – An Overview of Recent Research

  Magdalena Górska, Izabela Kałuża, Jagna Golemo, Barbara Serkis, Julia Dębińska, Magdalena Celichowska, Gabriela Dziuba, Aleksandra Bogoń, Magdalena Ostojska, Małgorzata Miazga

  53303

  2024-07-30