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• A review of the effects of different resistance training prescriptions on cognitive function in older adults

  Ruoyang You, Jiong Luo

  59384

  2025-05-20
• Resistance training in asthma: clinical benefits, safety and implications for exercise prescription – a narrative review

  Agata Pszczółka, Patryk Matuszczak, Joanna Kozak, Gabriela Bajor, Kacper Melka, Mikołaj Szulewski, Aleksandra Salagierska, Patrycja Machno, Wiktoria Jurczyk-Florkiewicz, Zofia Gniadek

  68676

  2026-02-17
• The Importance of Resistance Training in Addressing Insulin Resistance and Type 2 Diabetes: A Narrative Review

  Katarzyna Siwicka, Konrad Szewczyk, Laura Janasik, Patrycja Kociucka, Krzysztof Sadowski, Julia Modelska, Anita Jeleń, Anna Podolska, Karolina Paluchowicz

  70638

  2026-04-23
• Exercise Prescription in Polycystic Ovary Syndrome A Review of Recent Findings

  Katarzyna Rendaszka, Katarzyna Chmura, Barbara Zimnoch, Katarzyna Kowalska, Marta Pyziołek, Marta Bonarska, Małgorzata Stróżna, Joanna Monika Najbar, Paulina Kwaśniewska

  66980

  2025-12-31
• Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review

  Kacper Poręba, Martyna Poręba, Aleksandra Lewandowska-Mackiewicz, Antoni Wasilczuk, Michał Józef Peszt, Mikołaj Szaryński, Kamila Prokopczyk, Rafał Rusiłowicz, Paulina Jakubowska, Julia Matuszewska

  66734

  2025-11-30
• Effect of diet combined with exercise intervention on tumor necrosis factor α in overweight or obese groups: Based on the exercise dose-response relationship

  Chuan qiu shui Wang, Kun Wang, Shi qi Liu, Liang Sun, Jiong Luo

  55767

  2024-11-14
• The Role of the Gut Microbiome in Exercise Physiology and Athletic Performance: A Review of Evidence

  Paweł Pustuła, Wiktoria Michnowska, Patryk Hebda, Mieszko Czapliński, Natalia Bruska, Bartłomiej Błaszkowski, Andrii Bilyk, Adam Wolski, Mateusz Kubicki, Katarzyna Więckowska

  68111

  2026-01-31
• Managing Psoriatic Arthritis With Different Types of Physical Activity: A Literature Review

  Anna Wiśniewska, Karina Lissak, Bianka Nowińska, Wiktoria Bińczyk, Bartosz Siudek, Olgierd Dróżdż, Julia Wierzbińska, Natalia Rutecka

  54120

  2024-08-31
• Strength Through Science: A Comprehensive Look at Resistance Training and Protein Intake in Muscle Development

  Martyna Kuśmierska, Jakub Kuśmierski

  51852

  2024-07-05
• Beyond Bone Density: The Impact of Structured Exercise Training on Bone Metabolism and Fracture Risk Prevention in the Postmenopausal Period

  Anna Polakowska, Alicja Pyzik, Wiktoria Laura Sobczak, Tomasz Kamil Pielusiński

  69425

  2026-03-07
• Aerobic Exercise as an Essential Component of Non-Pharmacological Management for Metabolic Syndrome - A Review

  Marzena Swojnóg, Magdalena Barczewska, Dominika Bieszczad, Barbara Reizer, Zofia Botto, Patrycja Felisiak, Dominika Kowalczyk, Zofia Śliwa, Dominik Andrzej Ślazyk, Klaudia Krystek

  67623

  2026-01-22
• Exercise-induced Rhabdomyolysis in a Young Adult after an Intensive Resistance-circuit Workout Case Report and Narrative Literature Review

  Michał Karol, Kamila Koseska, Jan Borowicz, Bartosz Górecki, Kinga Kloch, Patryk Romaniuk, Mariia-Khrystyna Lohin, Aleksandra Strawińska, Małgorzata Bednarczyk

  66982

  2026-01-07
• The Effect between Low-Intensity Resistance Training and Maximum Fat Oxidation Intensity Aerobic Exercise on Body Composition of Young Obese Women

  Shishun Sun, Xiongzhuang Xu, Li Peng

  59779

  2025-04-14
• Optimizing the Anabolic Response in Sedentary Populations: A Review of Resistance Training Variables and Nutritional Modulators of the IGF-1 Axis

  Anhelina Kaminskaya, Aleksandra Kurek, Hubert Feretycki, Aladdin Salama, Aleksandra Głowacka, Tetiana Savchak, Maciej Kozicki, Patryk Górecki, Sofiia Ivanchuk , Dominika Domińczak, Shafea Abdulla

  70069

  2026-04-03
• The Impact of Creatine Supplementation on Strength Training

  Izabela Janik, Martyna Kuśmierska, Jakub Kuśmierski

  51885

  2024-07-03
• Physical Activity as a Modulator of Intraocular Pressure: Relevance for Sport Participation and Eye Health

  Marta Jakubowska, Anna Dziegciarczyk, Aleksandra Włodarczyk, Zuzanna Wiater, Karolina Brankowska, Kamil Swoboda, Szymon Domagała, Michał Olejnik, Witold Kądziołka, Artur Piotr Górka

  69807

  2026-03-24
• The impact of high-intensity resistance training on intraocular pressure and ocular hemodynamics: A literature review

  Iga Piórkowska, Karol Piotrowski, Małgorzata Jerczak, Tomasz Pluszyński, Natalia Padula, Mikołaj Polewka, Aleksandra Polańska, Kacper Paczosa, Filip Przybył

  70413

  2026-04-16
• Effects of isometric contraction training on hypertensive patients：A Systematic Review

  Haodong Yuan, Jiong Luo

  56106

  2024-11-27
• The Physical Activity in the Management of Heart Failure with Reduced Ejection Fraction A Review of Current Evidence and Recommendations

  Natalia Smyl, Mateusz Teofilak, Olga Śpiołek, Jan Siwiec, Aleksandra Słowikowska, Julia Szatkowska, Marcelina Paula Sztyler-Krąkowska, Agnieszka Alicja Wąsowicz, Franciszek Kędziora, Dariusz Paweł Fabian

  61505

  2025-07-10
• Impact of Exercise on the Course of Dermatomyositis: A Narrative Review of Recent Studies

  Katarzyna Chawrylak, Maria Kubas, Katarzyna Krzemińska, Julia Kuszneruk, Magdalena Kłusek

  55447

  2024-11-12
• Menopause and exercise: hormonal influences on cardiovascular regulation: a narrative review

  Jacek Głuski, Patrycja Anna Borowiecka, Agnieszka Brzozowska, Agnieszka Radziwonka, Anna Izabela Garbacz, Tomasz Julian Majszyk, Aleksandra Karolina Węglarz, Paweł Kosiorek, Ada Niezgoda, Anna Olborska, Bartłomiej Maciej Wrochna, Gabriela Stondzik

  68455

  2026-02-04
• A literature review on effects of regular exercise on cognitive function in older adults

  Albert Lompart, Michał Wabiszczewicz, Albert Kosarewicz, Łukasz Woźniak, Patrycja Krysiak

  62853

  2025-08-09
• Sport as one of the preventive factors of osteoporosis - a literature review

  Szymon Górski, Joanna Okupniarek, Michalina Bartosik, Igor Jętasiewicz, Krzysztof Oborski, Michał Oborski, Jakub Miarczyński

  67092

  2025-12-31
• Physical Activity in the Prevention and Management of Type 2 Diabetes Evidence-Based Approaches

  Maksymilian Czarnota, Karolina Wojdat-Krupa, Martyna Wasyluk, Monika Rogowska, Weronika Ossowska, Paulina Lewaśkiewicz, Karol Sikora, Klaudia Płudowska, Aleksandra Przelaskowska, Jan Puliński

  62423

  2025-07-10
• The Role of Physical Activity in Improving Insulin Sensitivity: A Narrative Review

  Łukasz Muraszewski, Emilia Muraszewska, Patrycja Kwitowska, Małgorzata Pyjecka, Eryk Ubysz, Agata Król, Edyta Lewandowska, Cezary Łuczyński, Maciej Paczkowski, Mariusz Wręczycki

  69768

  2026-03-18
• Lifestyle Medicine in PCOS: A Narrative Review of the Synergistic Effects of Physical Activity and Nutritional Interventions on Metabolic Health and Quality of Life

  Michał Draguła, Konstancja Nosowicz, Patrycja Różak, Marcelina Musielińska, Patrycja Malicka, Joanna Wójcik

  69394

  2026-03-13
• The Role of Physical Activity in Diabetes Management: Benefits, Risks, and Recommendations - review

  Bartosz Dądela, Szymon Gnitecki, Joanna Jasińska, Szymon Janczura, Emilia Majewska, Natalia Śliwa, Marcin Markowski, Kacper Zielonka, Eliza Kawalska, Maciej Borowski

  59722

  2025-04-11
• Cross-education Mechanisms and Clinical Rehabilitation Research: A Literature Review

  Liang Sun, Yi Wang, Lanfang Luo, Yi Yang, Jiong Luo

  56330

  2024-11-29
• Antidepressant Pharmacotherapy and Structured Physical Activity in Major Depressive Disorder: Implications for Functional Capacity and Cardiometabolic Health

  Konrad Gronek, Edward Zheng, Agnieszka Olejnik, Maria Możdżan, Laura Biskup, Beata Huszcza, Julia Kaczmarek, Jakub Grandos, Dominik Gajewski, Zuzanna Głowacka, Kinga Kościołek

  69424

  2026-03-07
• Non-pharmacological Management of Multiple Sclerosis: The Role of Sport and Rehabilitation

  Maria Wieczorek, Weronika Górska, Weronika Plichtowicz, Lena Jaworowicz

  58920

  2025-03-06
• The Effect of Physical Activity on Alzheimer’s Disease - Systematic Review

  Julia Lachowska, Karolina Senior, Jerzy Smandek, Maja Mielczarek, Paulina Sroczyńska, Jan Sroczyński

  57782

  2025-01-27
• The Preventive Role of Regular Physical Activity in Non-Specific Low Back Pain Among Physically Active Adults – A Literature Review

  Klaudia Bogdan , Mikołaj Jankowski, Urszula Janicka, Natalia Ciepluch, Szymon Słomiński, Wiktoria Toczek, Magdalena Olszówka, Sonia Dziugieł

  67747

  2026-01-18
• How Does Acute Blood Flow Restriction Resistance Training Influence Free Fatty Acids in Obese Individuals?

  Haodong Tian, Qiu Xiang, Li Huang, Haowei Liu, Hanglin Yu, Jinlong Wu, Hansen Li, Jujiao Kuang, Xu Yan, Li Peng

  58841

  2025-04-02
• Resistance Training as a Non-Pharmacological Strategy in Chronic Diseases

  Dominika Żukowiecka-Sęga, Dagmara Porada, Wiktoria Tłoczek, Daria Twardowska, Wiktoria Śliwa, Barbara Jelonek, Barbara Tomczak, Małgorzata Wandzel, Kamil Topolski, Karolina Klubikowska

  69464

  2026-03-13
• The Dark Side of Alcohol: Implications for Muscle Growth, mTOR Pathway, and Athletic Recovery

  Anna Dobosz, Wiktoria Zduńczyk, Michalina Dubińska, Wiktoria Paduch-Jakubczyk, Wiktoria Bilska, Ada Żydek, Urszula Ciułek

  54490

  2024-09-20
• Effects of physical activity in patients with systemic lupus erythematosus: a narrative review

  Wojciech Kaczorowski, Krystyna Wilkowska, Maciej Michałowski, Maria Sudomir, Karol Knysak, Alicja Maj, Mateusz Szczerba, Aleksandra Hejnosz, Michał Jastrzębski, Maja Piątek

  67207

  2026-01-03
• Sports and Bone Health: The Impact of Physical Activity on Bone Mineral Density

  Larysa Bielecka

  57211

  2025-01-15
• Glycemic Control in Young Men Aged 18–30 Years with Type 1 Diabetes: The Role of Lifestyle and Physical Activity

  Paweł Dyczek, Wiktoria Staniszewska, Adrian Pączek, Aleksandra Kowalczyk, Julia Hofman

  69118

  2026-04-02
• Effects of Physical Activity on Asthma Patients - A Literature Review

  Aleksandra Marchwińska-Pancer, Emilia Bolesta-Okuniewska, Konrad Borowski, Julia Ceryn, Katarzyna Kopeć, Paweł Michalak, Oskar Pastuszek, Maja Radziwon, Anna Wicher

  68377

  2026-03-28
• A literature review on role of physical activity in the prevention and treatment of depression

  Albert Lompart, Michał Wabiszewicz, Albert Kosarewicz, Łukasz Woźniak, Patrycja Krysiak

  62852

  2025-08-07
• The Impact of High-Intensity Interval Training (HIIT) On Polycystic Ovary Syndrome (PCOS) - A Narrative Review

  Dominika Krakowiak, Kornelia Nieradka, Patrycja Kwitowska, Emilia Muraszewska, Łukasz Muraszewski, Eryk Ubysz

  70827

  2026-04-26
• Assessment of the Impact of Different Types and Intensities of Physical Exercise on the Quality of Life of Patients with Alzheimer’s Disease: A Literature Review

  Katarzyna Barabasz, Paulina Więcławek, Piotr Juda, Patrycja Kłaptocz, Katarzyna Łukoś-Karcz, Dominik Bańkowski, Gabriela Pabian, Karol Musiał, Kamil Bielak

  57776

  2025-01-27
• The Role Physical Activity in the Prevention and Control of Diabetes Mellitus – A Narrative Review

  Wiktor Warych, Karolina Wojciechowska, Izabela Zajkowska, Patrycja Zabrocka, Julia Martowska, Ewelina Choroszewska, Julia Baran

  68027

  2026-01-27
• Association Between Heavy Lifting - Recreational and Occupational - and Pregnancy Outcomes

  Joanna Mioduszewska, Paweł Rot, Piotr Poniewozik, Natalia Dziuba, Aleksandra Sim, Maja Pernal, Zofia Roguska, Andrzej Paweł Zuzak, Paweł Poniewozik, Krzysztof Grabowski

  70217

  2026-04-04
• Physical Activity as a Modulator of Epicardial Adipose Tissue Dysfunction and Adipokine Profile in Obesity: Cardioprotective Mechanisms and Clinical Implications. A Literature Review

  Edyta Lewandowska, Agata Król, Patrycja Kwitowska, Cezary Łuczyński, Emilia Muraszewska, Łukasz Muraszewski, Małgorzata Pyjecka, Maciej Paczkowski, Eryk Ubysz, Mariusz Wręczycki

  70868

  2026-05-06
• Synergistic role of anti-inflammatory diet and physical activity in modulating chronic pain syndromes – a narrative review

  Małgorzata Pietrzyk, Natalia Nawrocka, Alicja Hojda, Filip Bednarek, Izabela Małajewicz, Olga Plinta, Dawid Stępień, Hanna Rodak, Karolina Oskroba

  69177

  2026-03-19
• The impact of physical activity on mental disorders

  Katarzyna Jakubowska, Aneta Jerzak, Aleksandra Janocha, Paweł Ziemba

  53286

  2024-07-29
• The Role of Physical Activity in the Management of Treatment-Resistant Depression: Evidence and Future Directions

  Justyna Klonowska, Szymon Kosek, Radosław Jan Walkowski, Weronika Wasiniewska, Marcin Barański, Tomasz Kandefer, Maria Izabela Sroka

  66679

  2025-11-20
• Taurine in Sports: Impact on Athletic Performance, Muscle Recovery and Neurological Function in Athletes – A Narrative Review

  Michał Jezierski, Izabela Brynczka, Klaudia Martyna Patrzykąt, Zofia Gorzoch-Burduk, Julia Puzio, Paula Marcinkowska, Marta Krzyżaniak, Kinga Popielarska, Ewelina Nowicka, Kamila Wróblewska

  66876

  2025-12-07
• The Role of Prehabilitation on Functional Outcomes After Radical Prostatectomy: A Scoping Review

  Andrii Bilyk, Natalia Bruska, Przemysław Kołodziej, Patryk Hebda, Roman Cemaga, Mikołaj Franciszek Patalong, Ewa Szplit, Mieszko Czapliński, Wiktoria Michnowska, Paweł Pustuła

  68112

  2026-01-27
• The Impact of GLP-1 Receptor Agonists on Body Composition and Musculoskeletal Integrity: A Review of Mechanisms, Protective Strategies, and Clinical Perspectives

  Szymon Domagała, Zuzanna Wiater, Aleksandra Włodarczyk, Karolina Brankowska, Marta Jakubowska, Michał Olejnik, Paulina Tymińska, Piotr Artur Górka, Julia Frączek, Witold Kądziołka

  69771

  2026-03-24
• The Effect of Creatine on Muscle Mass Gain: A Literature Review

  Artur Drzewiecki, Antonina Drzewiecka, Wiktor Korczak, Maria Madejska, Aleksandra Rudzka, Monika Gaszyńska , Wojciech Falkowski, Weronika Woźniak , Jakub Magielski, Anna Krysińska

  59396

  2025-04-07
• Effects of Regular Physical Activity on Metabolic, Cardiovascular and Cancer Outcomes: A Review of Current Evidence

  Daniel Załęski, Michał Krankiewicz , Martyna Berdzińska , Justyna Jusiak, Paulina Halik

  67645

  2026-01-10
• Impact of Physical Activity on Symptoms and Quality of Life in Women with Endometriosis: A Narrative Review

  Agata Chrobak, Kateryna Bessmylna , Alesia Kravets , Lizaveta Zhukava, Abdulrahman Alansi, Kai-Chiun Weng, Joanna Żukowska

  70924

  2026-05-08
• β-Alanine Supplementation and Its Impact on Physical Performance: A Literature-Based Review

  Maciej Jakub Kozicki, Damian Zienkiewicz, Julia Maria Kostro, Gabriela Makulec, Karolina Domosud, Magdalena Papież, Zofia Jędra, Anna Libera, Karolina Bartkiewicz, Lizaveta Novik

  67961

  2026-01-29
• Maintaining Fat-Free Mass and Muscle Mass during obesity therapy with Incretin-Mimetic Drugs

  Dariusz Popiela, Karina Urbańska, Łukasz Stojak, Mateusz Grego, Filip Kwiatkowski, Mateusz Baczewski, Katarzyna Grego, Witold Czyż

  57000

  2025-01-07
• Impact of physical activity on physical function and quality of life after liver transplantation

  Jakub Wirkijowski, Wiktoria Niegowska, Wiktoria Gajek-Flanczewska, Sebastian Flanczewski, Agata Wiklińska, Martyna Śliwińska, Katarzyna Wójtowicz, Agata Walczak, Aleksandra Jaroń, Karolina Piątkowska

  55180

  2024-11-12
• Physical activity as a non pharmacological intervention in Alzheimer’s disease: a narrative review

  Sabina Zaborowska, Paulina Pawlak, Olaf Wojcieszuk, Łukasz Starczewski, Adrianna Babik, Kamila Kamińska, Matylda Będkowska-Kuśmierek, Anna Złotnik, Kinga Krzysztofik, Antoni Klamka

  70941

  2026-05-11
• Sarcopenia in IBD patients and the role of nutritional and physical activity interventions in its management – a systematic review

  Michalina Jurkiewicz, Karolina Siembab, Julia Białeta, Katarzyna Rowińska, Agnieszka Napieralska, Wiktor Garbarczyk, Albert Kapla, Alicja Černohorská, Daria Bednarczyk, Wiktoria Pysiewicz

  58221

  2025-02-11
• Percentage of swimmer's coach needs for the development of applications for the physical conditions of swimming

  Ardhika Falaahudin, Suharjana Suharjana, Sumarjo Sumarjo

  67-72

  2022-12-07
• Exploring the Therapeutic Role of Physical Activity in Psychotic Disorders: Cognitive, Somatic, and Mental Health Impacts

  Klaudia Fikas, Kamil Chwaliszewski, Dorota Waz, Michał Mazur, Jakub Szarłowicz, Zofia Goliszek, Karolina Łucja Sobek, Wiktoria Tabin-Barczak, Aldona Sokołowska , Sebastian Samuła

  57744

  2025-01-27
• Sports Performance and Intermittent Fasting: Impact on Training and Results, Mechanisms and Health Benefits in Weight Management, Metabolic Health, and Chronic Diseases – A Review of Risks, Current Evidence, and Future Research Directions

  Mateusz Bieńko, Marta Rutkowska, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas

  52500

  2024-07-08
• Effects of physical activity on pain, fatigue, inflammation and cardiovascular risk in rheumatoid arthritis

  Małgorzata Wirkijowska, Jakub Wirkijowski, Paulina Woźniak, Wiktoria Gajek-Flanczewska, Sebastian Flanczewski, Ewa Wietrzykowska, Martyna Śliwińska, Katarzyna Wójtowicz, Agata Walczak, Dominika Sobolewska, Anna Podraza, Katarzyna Michalczyk-Fraszka

  56854

  2025-01-02
• The Physical activity in the prevention and treatment of osteoporosis: From biomarkers to quality of life

  Urszula Ciułek, Wiktoria Bilska, Ada Żydek

  54282

  2024-09-06
• GLP-1 Agonists and Dual Agonists in Obesity Treatment: Benefits, Risks, and Clinical Challenges in Geriatric Patients

  Lidia Wydeheft , Justyna Jusiak , Paulina Halik, Paulina Malon, Kornelia Kędziora-Kornatowska

  67673

  2026-01-10
• Creatine supplementation: bioavailability and effects on physical and cognitive performance

  Monika Gajda-Bathelt, Katarzyna Kwaterska, Julia Adasiewicz, Agata Kutyłowska, Karol Kutyłowski, Paweł Jan Kuna, Alicja Katarzyna Chojniak, Agnieszka Benecka, Kamil Janawa, Michał Tomaszek

  62359

  2025-07-13
• Improvement of lipid profile after 6 months of self-initiated, multicomponent physical activity in a previously inactive 62-year-old patient: a case report

  Konrad Puchalski, Natalia Radwańska , Izabela Polakowska, Bartłomiej Labut , Katarzyna Popielec-Jakubiec, Miraslau Kabak , Agata Bęben, Zuzanna Glowacka , Wojciech Neumann

  67185

  2026-01-02
• An Integrated Approach to Obesity Management: Clinical Synergy Between GLP-1 Receptor Agonists and Sports Medicine. A Narrative Review.

  Julia Kociuba, Zuzanna Kruczek , Martyna Kudła, Agata Krawczyk , Natalia Pawełczak, Dorota Kołkowicz , Paweł Czechowicz, Justyna Czechowicz, Mikołaj Antkiewicz, Aleksandra Arczyńska, Maria Drozd, Paulina Łobaza, Szymon Kurciński, Julia Kurcińska , Gabriela Zając

  71209

  2026-05-10
• Reformer Pilates vs Mat Pilates and Muscle Mass: Current State of Knowledge

  Zofia Śliwa, Zofia Botto, Klaudia Krystek, Patrycja Felisiak, Barbara Reizer, Dominika Kowalczyk, Dominik Andrzej Ślazyk

  68168

  2026-01-31