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• Influence of PRP on morphological changes in muscle in the early period after traumatic muscle injury in the experiment

  Volodymyr Dzhyvak, Oksana Khlibovska, Tamara Datsko, Ivan Klishch

  171-178

  2020-06-23
• The effect of melatonin supplementation on muscle recovery - a literature review

  Paulina Kozłowska, Alicja Tabian, Jakub Smęt, Aleksandra Beata Chojnacka, Jacek Borawski, Julia Burdon-Sajnóg, Zofia Szymona-Kucewicz, Klaudia Katarzyna Bartela, Julia Katarzyna Dusiel, Anna Wałachowska

  67463

  2026-01-03
• The Benefits of Ice Baths on Delayed Onset Muscle Soreness after high intensity training

  Marta Rutkowska, Mateusz Bieńko, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas

  49169

  2024-05-14
• The Recovery-Adaptation Paradox: A Review Comparing Cold Water Immersion and Hot Water Immersion on Immediate Recovery vs. Long-Term Muscular Adaptations

  Karolina Brankowska, Anna Dziegciarczyk, Zuzanna Ewa Wiater, Aleksandra Włodarczyk, Kamil Swoboda, Marta Jakubowska, Michał Olejnik, Piotr Artur Górka, Szymon Domagała, Witold Jerzy Kądziołka

  69795

  2026-03-24
• The effect of honey consumption on muscle glycogen resynthesis following exercise a review of the literature

  Julia Pajak, Anna Kamosińska, Olga Sławatyniec, Wiktoria Sobieraj, Wiktoria Łuniewska, Marta Modrzyk, Antoni Majda

  72717

  2026-07-09
• Does Collagen Supplementation Support Musculoskeletal Recovery? A Narrative Review of Tendom, Ligament and Muscle Adaptation

  Martin Zeigner, Joanna Błaszczyk , Kacper Godyń-Müller, Mateusz Kasprzak, Michał Grześkowiak, Hanna Pelant, Bartosz Kulak, Michał Brzeziński, Zuzanna Majchrzak, Klaudia Pierzyńska

  74233

  2026-10-14
• The Impact of Basketball Training and Competition on Oxidative Balance, Inflammation Intensity, and Muscle Damage – Perspectives for Recovery Perspectives for Recovery

  Adam Ziemiński, Katarzyna Grześkiewicz, Jan Pawel Mieszkowski

  76261

  2026-11-03
• Omega-3 Fatty Acids and Their Impact on Exercise-Induced Muscle Soreness and Inflammatory Response – A Literature Review

  Natalia Pawelec, Jaśmina Podkościelna, Kinga Krzyżowska, Kamila Ryszkowska, Aleksandra Purska, Weronika Bagińska, Urszula Załuska, Jagienka Perzyńska

  73813

  2026-09-24
• The impact of curcumin supplementation on inflammatory processes and recovery in athletes

  Dominika Rosińska-Lewandoska, Dominika Lewandowska, Maria Morawska, Kinga Jarosz, Anna Wolff, Klaudia Kożuchowska, Szymon Gruszka, Marcelina Szewczyk, Dawid Pilarz, Julia Ufnal

  56583

  2024-12-21
• Unlocking Strength: The Powerful Impact of Ashwagandha (Withania somnifera) Supplementation on Resistance Training

  Piotr Sikorski, Piotr Malinowski, Urszula Kopczyńska, Cezary Kopczyński, Kinga Gurdak, Martyna Dydyk, Martyna Dyrek, Ewa Błaszczak, Jakub Wójcik, Aleksandra Partyka

  50452

  2024-05-16
• The Role of Nutrition and Hydration in Injury Prevention and Recovery: A Review

  Jakub Chodkowski

  56117

  2024-11-14
• Ashwagandha and Its Role in Stress Reduction, Hormonal Balance, and Athletic Recovery: An Evidence-Based Review

  Weronika Ossowska, Maksymilian Czarnota, Wiktoria Ösztreicher

  61874

  2025-07-25
• The Impact of Oral Collagen Supplementation on Joint Function, Muscle Recovery, and Musculoskeletal Health in Athletes: A Narrative Review

  Joanna Gołda, Julia Mężyk, Aleksandra Snopkowska, Piotr Gacka, Marcin Dołęga, Olgierd Dróżdż, Dominika Musialska

  55035

  2024-09-12
• The Effect of Polyphenol Supplementation on Recovery Following High-Intensity Interval Training

  Aleksandra Fałczyńska, Maria Wawrzyniak, Julia Linke, Karolina Szamałek, Dominika Kozłowska, Wiktoria Boral, Marek Dróżdż, Wiktoria Marzec, Stanisław Kopeć

  67848

  2026-01-12
• Prepectoral versus Subpectoral Implant-Based Breast Reconstruction: A Literature Review of Complications, Quality of Life, and Surgical Outcomes

  Aleksandra Iga Pociej, Natalia Pociej, Krzysztof Dzierbunowicz, Wojciech Pociej

  74589

  2026-10-14
• Improving the Prevention of Shoulder Subluxation in Patients with Post-Stroke Hemiparesis

  V. Kaisin, D. Khramtsov, H. Kozlova

  70883

  2026-03-26
• Supplementation of creatine and its role in brain function

  Leila Abod, Natalia Ilnicka, Daria Matyja, Maria Sadlik, Patrycja Zuziak

  175-185

  2023-09-07
• Application of ultrasonography in sports: A systematic review

  Krzysztof Błaszków, Sara Szydłowska, Jagoda Elias, Wiktor Biesiada, Marlena Zubiak, Dominika Kaźmierczak

  59126

  2025-04-27
• The Impact of Probiotic Supplementation on Physical Performance: A Systematic Review of Studies from 2021–2026

  Aleksandra Iga Pociej, Arina Drobashko, Nikola Murawska, Kamil Wójcik, Julia Kępska, Wiktor Kowalczyk, Weronika Olech, Aneta Synakiewicz, Natalia Lewińska

  72602

  2026-06-12
• The Most Frequently Recommended Urological Pelvic Floor Physiotherapy Techniques for Men Based on the Latest Scientific Research

  Aleksandra Gałuszka, Maja Gałuszka, Karolina Różycka, Magdalena Mulawa, Karolina Mazur, Emilia Piaszczyńska, Dominika Matacz, Sandra Drabik, Kamila Krycia, Adrianna Adamczyk

  70547

  2026-04-23
• Impact of anabolic steroids on male fertility and the role of post-cycle therapy in recovery

  Wioleta Dorobek, Krzysztof Szerej, Dawid Walczak, Katarzyna Stankiewicz, Janusz Świeczkowski-Feiz

  180-188

  2024-02-07
• Brewed for Performance: Caffeine’s Impact on Nutrition, Endurance and Strength in Sports

  Michał Janiszewski, Marcin Komorowski, Rafał Kaczorowski, Jaromir Hunia, Jonasz Jurek, Alicja Kapciak, Julia Górny, Aleksandra Pelczarska, Tomasz Forenc

  56957

  2025-01-18
• Health Benefits and Physiological Effects of Cold Water Immersion: A Review of Current Research

  Weronika Ossowska, Karolina Wojdat-Krupa, Maksymilian Czarnota, Monika Rogowska, Klaudia Płudowska, Wiktoria Ösztreicher

  61851

  2025-07-25
• Bioelectrical impedance in the assessment of nutritional status

  Patrycja Ręba

  63-68

  2020-05-10
• How does cold water impact on human physiology? Recent research discoveries

  Wiktor Wróblewski, Paweł Zalewski, Dariusz Gruca, Adam Raabe, Marcin Wais

  95-109

  2024-02-07
• Parameters of podobarography after hip total endoprosthetics at different surgical accesses

  G. I. Herzen, I. A. Lazarev, D. A. Gorban

  70-78

  2020-01-20
• Case of Tetanus with Streptococcus Pyogenes Superinfection in a Thirteen-Year-Old Boy with Unknown Vaccination History: A Diagnostic and Therapeutic Study

  Lidia Stopyra, Jakub Kozłowski , Bartłomiej Żaczek, Alicja Kamińska

  58144

  2025-03-06
• Effect of diet on body composition and performance parameters - VO2max, HR and power, among young football players

  Krzysztof Maciej Mizera

  115-122

  2023-02-17
• Składniki odżywcze i ich rola w diecie sportowca = Nutrients and their role in athlete’s diet

  Zdzisława Kalisz, Karolina Juraszek, Ewa Glama, Magdalena Weber-Rajek, Magdalena Hoffman, Justyna Kalisz, Walery Zukow

  522-538

  2016-08-26
• Creatine and the plurality of its uses, with emphasis on its supplementation in sports

  Mikołaj Minkner, Piotr Petryla, Kamil Ostafin, Krzysztof Edyko, Zuzanna Suwała, Krzysztof Feja, Borys Bieńkowski, Urszula Marchewka, Ewa Łuczak, Natalia Rektor

  110-121

  2023-08-29
• Comprehensive rehabilitation program after post-resistive arthroplasty of radius bone with reconstruction of radioulnar joint and wrist joint as a result of a giant cell tumor

  Karina Szczypiór-Piasecka, Dominik Domrzalski, Krzysztof Antczak, Alicja Mińko, Aleksandra Orłowska

  708-721

  2021-09-28
• Potential clinical usage of ashwagandha root extract: A review

  Zofia Potocka, Aleksandra Borycka, Barbara Jędrzejewska, Maria Kotulska, Paulina Laskus, Martyna Lichman, Zuzanna Lubczyńska, Jakub Przeradzki, Katarzyna Rząd

  35-44

  2023-05-15
• Peculiarities of physical rehabilitation of persons with impingement-syndrome of the shoulder joint

  Oleksandr Zviriaka, Anna Rudenko

  754-764

  2017-01-27
• Blood Flow Restriction Training in Postoperative Musculoskeletal Rehabilitation

  Bartosz Rodziewicz, Mateusz Fidut, Mikołaj Kacperski

  70722

  2026-05-09
• Zespół słabości powikłany złamaniami kompresyjnymi kręgów i silnymi zespołami bólowymi kręgosłupa - analiza przypadków z propozycją postępowania terapeutycznego = Frailty syndrome with compression spine factures and severe back pain - the clinical analysis and suggested treatment

  Emilia Główczewska-Siedlecka, Katarzyna Mądra-Gackowska, Alina Jaroch, Krystyna Nowacka, Zygmunt Siedlecki, Mateusz Szostak, Kornelia Kędziora-Kornatowska

  536-542

  2016-12-20
• Therapeutic Potential and Safety Profile of Withania somnifera in Health and Sports Science: A Comprehensive Narrative Review

  Dominika Żukowiecka-Sęga, Monika Wandasiewicz, Zofia Kosztyła-Czech, Jagoda Węgrzyn, Kinga Marciniak

  68481

  2026-02-19
• Analysis of the Neurologic Deficit under the Traumatic Brain Injury and Methods of Its Correction

  S. V. Ziablitsev, O. O. Starodubska, S. L. Bogza

  525-533

  2017-01-24
• Rehabilitation Strategies and Pain Management in Athletes with Musculoskeletal Injuries - a review

  Katarzyna Chowaniec-Rybka, Monika Bujak, Jędrzej Sztajura, Anna Szot

  68251

  2026-02-14
• Nutritional Support in Acute Respiratory Distress Syndrome (ARDS): A Comprehensive Literature Review On Clinical Strategies and Patient Outcomes

  Magdalena Jakubowicz-Pawlak, Natalia Kuchenbeker, Adriana Dojs, Julia Mierzwińska-Mucha, Katarzyna Siekaniec

  68537

  2026-02-17
• Citrulline: A Multifunctional Compound for Health, Performance, and Therapeutic Applications

  Marcin Mycyk, Michał Jakub Cioch, Urszula Kaczmarska, Aleksandra Woźniak, Julia Nowak, Kamil Hermanowicz, Katarzyna Doman, Agnieszka Najdek, Daria Oleksy, Dawid Komada

  57706

  2025-02-17
• Comparative Analysis of Collagen Supplementation Forms and Their Effects on Multiple Health Parameters

  Robert Siemiątkowski, Mateusz Haber, Adrianna Czachor, Paula Kula, Adam Juśkiewicz, Olga Grelewicz, Natalia Kucy, Elwira Servaas, Alicja Kotula

  55474

  2024-10-09
• Effects of creatine supplementation on brain in the healthy population

  Tomasz Swatko, Monika Blicharz, Marta Czubala, Diana Bartosik-Zielińska, Agnieszka Blicharz, Magdalena Bartosik

  160-165

  2023-02-21
• The Kidney at the Limit: A Comprehensive Review of Exertional Rhabdomyolysis and Acute Kidney Injury in the Amateur Athlete

  Paulina Tymińska, Julia Frączek, Karolina Borówka , Natalia Kawka, Piotr Artur Górka, Witold Kądziołka, Szymon Domagała

  69592

  2026-03-15
• Comprehensive rehabilitation programme after resection of a humerus osteosarcoma and postresectional Mutars endoptothesis

  Paulina Antas, Karina Szczypiór-Piasecka, Alicja Mińko, Krzysztof Antczak

  650-662

  2021-09-28
• Comprehensive physiotherapy before and after abdominoplasty – a case study

  Agnieszka Radzimińska

  65745

  2025-09-25
• Acute Inflammatory Demyelinating Polyneuropathy: a comprehensive literature review

  Karolina Serwońska, Artur Pastuszka, Jan Węgrzyn, Łukasz Fijałkowski, Aleksandra Nosal, Adam Czarnecki, Aleksandra Galanty-Ochyra, Piotr Zajac, Olga Jabłońska

  59355

  2025-03-25
• Wpływ terapii BEMER na wybrane wskaźniki krwi w ramach procesu odnowy biologicznej po wysiłku wytrzymałościowym. Studium przypadku = Effect of BEMER therapy on selected indicators of blood in the process of wellness after exercise endurance. Case study

  Mirosław Mrozkowiak

  278-298

  2015-04-23