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• Caffeine Use in Long-Distance Running: Timing, Dosage, and Multi-Dimensional Effects on Performance and Perceived Effort. A Review

  Joanna Duda, Jakub Kędzia, Kinga Racisz, Alicja Obcowska, Paweł Racisz, Aleksandra Walendzik

  66628

  2025-11-20
• Meal timing and metabolic regulation: the emerging role of chrononutrition

  Weronika Maria Woźniak, Zuzanna Winiarska, Katarzyna Wiktoria Witczak, Marcin Wieleba, Julia Anna Malec, Eliza Wiercioch, Franciszek Włodarczyk, Barbara Izabela Krupska, Magdalena Zapalska, Lidia Kulig

  70180

  2026-04-04
• The Impact of Puberty Timing on Future Metabolic and Hormonal Disorder Risk

  Agnieszka Buliszak, Monika Babczyńska, Piotr Marcjasz, Anna Bioły , Patryk Dryja, Agata Boczar, Ewa Chodkowska, Kinga Bielas

  60439

  2025-06-03
• Synergistic Effects of Collagen Peptides and Vitamin C Supplementation in Tendinopathy Rehabilitation: A Critical Review

  Alicja Rogozińska , Wiktor Beśka, Michał Kalisiak, Michał Kasznicki, Małgorzata Czechowska, Natalia Micek, Jakub Łącki, Emilia Skrzypek, Mikołaj Kamela, Karol Jackowiak

  72790

  2026-06-21
• The Role of Tranexamic Acid in Managing Traumatic Hemorrhage: A Review of Current Evidence

  Aleksandra Makulec; Aleksandra Szredzka, Katarzyna Otrębska, Dominika Lewandowska, Aleksandra Jóźwik-Szymańska, Natalia Kostecka, Laura Mikuła, Zuzanna Bogdan-Groszyk, Jan Kucharski, Helena Muszyńska

  70843

  2026-04-26
• The Impact of Physical Activity on Vaccine Effectiveness: A Narrative Review

  Maciej Piotr Dercz, Michał Głaszczka, Alicja Fitas, Aleksandra Gardzielik, Karolina Korowaj, Jakub Paweł Palacz, Michał Radliński, Urszula Zofia Jabłońska, Klaudia Woźniak, Kinga Zofia Papciak

  72826

  2026-06-26
• Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review

  Kacper Poręba, Martyna Poręba, Aleksandra Lewandowska-Mackiewicz, Antoni Wasilczuk, Michał Józef Peszt, Mikołaj Szaryński, Kamila Prokopczyk, Rafał Rusiłowicz, Paulina Jakubowska, Julia Matuszewska

  66734

  2025-11-30
• Systemic Cryotherapy and Its Effects on the Cardiovascular and Autonomic Nervous Systems in the Context of Post-Exercise Recovery - A Narrative Review of the Literature

  Wiktoria Laura Sobczak, Szymon Kulik, Anna Placek, Alicja Pyzik, Anna Polakowska, Karolina Borkowska

  72587

  2026-05-31
• Probiotics - should pediatricians and neonatologists use them? A literature review

  Justyna Marcicka, Wojciech Mądry, Aleksandra Mazurkiewicz, Magdalena Kołodziej, Joanna Męczyńska, Nazarii Saiuk, Michał Andrzej Kozicz, Tomasz Seredyński, Adriana Wojciechowska, Weronika Salasa

  52273

  2024-07-08
• The Impact of Good-Quality Sleep on Effective Learning

  Tymon Lewalski, Joanna Słuchocka, Martyna Florczyk, Oskar Lewalski, Lidia Płuciennik, Klaudia Jeruć

  70036

  2026-03-28
• Central Stimulation and Peripheral Optimization: The Impact of Caffeine and Beetroot Juice Supplementation and Co-supplementation on Physical Performance - Review

  Krystian Mączka, Karol Kazimierczak, Amadea Wrzesińska, Daniel Grobecki, Mateusz Korowacki, Iga Rusin, Jakub Dyczko, Bartosz Świrad, Filip Kruczek, Michał Przybylski

  72946

  2026-07-06
• A systematic review on the impact of breastfeeding on cancer risk, weight loss, cardiovascular disease, type 2 diabetes mellitus in mothers, and the role of fathers, medical personnel and training in breastfeeding

  Olga Krupa, Daria Rybak, Katarzyna Kamińska-Omasta, Bartosz Omasta, Kuba Borys Romańczuk, Magdalena Agata Czerska, Paulina Dorota Pietrukaniec , Szymon Przemysław Stolarczyk, Zofia Martyna Wójcik, Kinga Furtak

  57660

  2025-01-31
• The impact of high-intensity resistance training on intraocular pressure and ocular hemodynamics: A literature review

  Iga Piórkowska, Karol Piotrowski, Małgorzata Jerczak, Tomasz Pluszyński, Natalia Padula, Mikołaj Polewka, Aleksandra Polańska, Kacper Paczosa, Filip Przybył

  70413

  2026-04-16
• Ketone Bodies as Ergogenic Aids in Endurance Sports Biochemical Mechanisms, Supplementation Protocols, and Performance Outcomes — A Literature Review

  Jędrzej Garbaciak, Michał Śmigielski, Norbert Czarny, Kinga Dzitkowska, Anna Broniecka, Krzysztof Figwer, Agnieszka Figwer, Liwia Karbownik, Magdalena Kolasa, Milena Kasterka

  73536

  2026-07-18
• Exercise as a Therapeutic Intervention in Gestational Diabetes Mellitus: A Narrative Review of Clinical Outcomes and Glycemic Control

  Julia Kołodziejczyk, Maria Pietrzak, Marcela Łupina-Romaniuk, Aneta Chawryło, Paulina Pietraś, Dominika Piecuch, Karolina Oleksińska, Gabriela Świetlicka, Michał Stolarczyk, Karolina Pracoń

  71071

  2026-05-11
• Iron Deficiency and Beyond: Implications for Cognitive Function and Recovery in Female Endurance Athletes

  Karolina Borówka, Witold Kądziołka, Paulina Tymińska, Julia Frączek, Natalia Kawka, Piotr Górka, Szymon Domagała

  69538

  2026-03-15
• Thermal interventions in post-exercise recovery: a narrative review of cryotherapy, thermotherapy and athletic performance

  Maria Pietrzak, Aneta Chawryło, Marcela Łupina-Romaniuk, Dominika Piecuch, Julia Kołodziejczyk, Karolina Oleksińska, Karolina Pracoń, Michał Stolarczyk, Gabriela Świetlicka, Paulina Pietraś

  72816

  2026-06-27
• Comparison of dietary and supplemental calcium - a systematic review

  Karolina Siembab, Wiktor Garbarczyk, Agnieszka Napieralska; Albert Kapla; Alicja Černohorská, Daria Bednarczyk, Julia Białeta, Katarzyna Rowińska, Michalina Jurkiewicz, Wiktoria Pysiewicz

  58155

  2025-02-12
• Botulinum Toxin Type A in the Treatment of Post-Stroke Spasticity - A Review of Current Evidence

  Julia Bajko, Artur Ciszewski, Juliusz Błażewicz, Agnieszka Irena Bullmann, Michał Chmielewski, Michał Piskor, Kinga Kapusta, Klaudia Pazio, Dominika Strzalińska, Maciej Kowalczuk

  70227

  2026-04-16
• Photobiomodulation (Red and Near-Infrared Light Therapy) for Mitochondrial Stimulation and Biological Recovery in Athletes: A Narrative Review

  Maja Kwiatkowska, Jakub Palian, Karolina Huzarska, Szymon Kurzyński, Aleksandra Baraniecka

  73741

  2026-07-18
• The impact of bicycling on PSA levels: a narrative review

  Krzysztof Peszuk, Iga Woźniakowska , Maja Zambrzycka, Aleksandra Misarko, Monika Jedwabnik, Stanisław Ścigała, Weronika Lech, Adrianna Dobrosielska, Hoang Viet Krajewski, Bartosz Olszewski

  70931

  2026-05-11
• Effects of Pilates-Based Exercise on Diastasis Recti Abdominis, Pelvic Floor Function, and Musculoskeletal Pain Across the Perinatal Period: A Narrative Review

  Julia Marzanna Chmielowiec, Zuzanna Czyżewicz, Kinga Dworak, Natalia Trędota, Dominika Posid, Michał Lewczuk, Karol Dańda, Aleksandra Chludek, Barbara Chobot, Marta Wachowska

  68441

  2026-02-19
• Diagnosis and management of bruxism. A literature review

  Agnieszka Góra, Gustaw Laskowski, Piotr Węgrzyn, Konstancja Węgrzyn, Anna Salińska, Marcin Wasilewski, Maciej Nowicki, Julia Skwara, Dawid Barański, Natalia Dąbrowska

  54807

  2024-09-17
• Tranexamic Acid in Total Knee and Hip Arthroplasty: Dosing Strategies and Routes of Administration – A Narrative Review

  Szymon Kopciał; Karolina Kornatowska, Mateusz Wiekiera, Adrianna Wiekiera, Paweł Budzik

  70296

  2026-04-05
• Effects of bovine colostrum supplementation on athletic performance – literature review

  Gabriela Świetlicka, Maria Pietrzak, Paulina Pietraś, Aneta Chawryło, Marcela Łupina-Romaniuk, Dominika Piecuch, Michał Stolarczyk, Julia Kołodziejczyk, Karolina Oleksińska, Karolina Pracoń

  73627

  2026-07-16
• The Role of Glutamine in Muscle Regeneration and Recovery: A Literature Review

  Aneta Redner, Julia Głowacz, Michał Popiel, Klaudia Kulig, Maksymilian Wiśniowski, Kamil Dziekoński, Jakub Rybowski, Patrycja Zwierzchlewska, Kacper Buczek, Hubert Gorycki, Dominik Stanibuła

  59797

  2025-04-14
• Targeted Temperature Management Post-Cardiac Arrest: Shifting Paradigms from Hypothermia to Strict Normothermia and its Impact on Neurological Prognostication

  Piotr Kowalewski, Eliza Kuchta, Natalia Kowalczyk, Kacper Wrzosek, Karolina Dudek, Jan Błażukiewicz, Klaudia Ciupak, Klaudiusz Garbacki, Lena Popek, Bartosz Dudek, Halina Piecewicz-Szczęsna

  71174

  2026-05-10
• Pathophysiology of Decompression Sickness: Current Insights and Emerging Models

  Jakub Miarczyński, Szymon Górski, Joanna Okupniarek, Michalina Bartosik, Igor Jętasiewicz, Michał Oborski, Krzysztof Oborski, Katarzyna Barczyńska

  67991

  2026-01-18
• Effects of Nonsteroidal Anti-Inflammatory Drugs on Muscle Hypertrophy, Connective Tissue Remodeling and Exercise Adaptation: A Narrative Review

  Ewa Kala-Kaziszyn, Julia Smagowska, Agata Wnęk, Alicja Biskup

  72817

  2026-06-25
• Jet lag: an underestimated factor in reduced physical performance in athletes

  Michał Tokarski, Angelika Tokarska, Paula Bieganek

  53879

  2024-08-28
• Exercise-Induced Laryngeal Obstruction (EILO) Mimicking Asthma in Athletes: A Comprehensive Clinical Review

  Aleksandra Banasik, Gabriela Fryszer, Gabriela Afrykańska, Bernard Pomykała, Oliwia Mirkowska, Zuzanna Leciej, Michał Lubkowski, Krzysztof Orzeł, Hubert Skwarna, Kinga Anna Krzysztofik

  73155

  2026-07-13
• The Effect of Creatine on Muscle Mass Gain: A Literature Review

  Artur Drzewiecki, Antonina Drzewiecka, Wiktor Korczak, Maria Madejska, Aleksandra Rudzka, Monika Gaszyńska , Wojciech Falkowski, Weronika Woźniak , Jakub Magielski, Anna Krysińska

  59396

  2025-04-07
• The Effects of Photobiomodulation (Red Light Therapy) on Delayed Onset Muscle Soreness (DOMS) and Muscle Recovery in Adults: A Narrative Review

  Eliza Wiercioch, Marcin Wieleba, Franciszek Włodarczyk, Barbara Izabela Krupska, Magdalena Zapalska, Zuzanna Winiarska, Weronika Maria Woźniak, Lidia Kulig, Julia Anna Malec, Michał Krzysztof Woszczek

  70853

  2026-04-26
• The Impact of Sauna Bathing on Cardiovascular Homeostasis: From Molecular Mechanism to Clinical Benefits

  Filip Matusiak; Klaudia Brzoza

  67491

  2026-01-07
• Assessing the safety and efficacy of probiotics in improving the gut microbiome of premature infants

  Dominika Orłowska, Joanna Olszak, Karolina Zalewa, Lidia Bartoszek, Wojciech Kapłan, Jakub Starownik

  53454

  2024-08-04
• Optimizing the Anabolic Response in Sedentary Populations: A Review of Resistance Training Variables and Nutritional Modulators of the IGF-1 Axis

  Anhelina Kaminskaya, Aleksandra Kurek, Hubert Feretycki, Aladdin Salama, Aleksandra Głowacka, Tetiana Savchak, Maciej Kozicki, Patryk Górecki, Sofiia Ivanchuk , Dominika Domińczak, Shafea Abdulla

  70069

  2026-04-03
• Comparison of the diagnostic and prognostic performance of qSOFA, SOFA and NEWS2 in adult patients with suspected sepsis in the emergency department: a literature review

  Ewa Wystalska, Kacper Solarz, Wojciech Warmuz, Łukasz Dylewicz, Joanna Brzoza, Kinga Bylica, Jakub Rudzki, Natalia Czołpińska, Zuzanna Kata, Jakub Andrzejewicz

  73277

  2026-07-13
• Infective Endocarditis - Diagnosis, Treatment and Specific Situations Management – Current Knowledge, Review of the Literature

  Magdalena Balwierz, Agnieszka Kosińska, Wiktoria Belcarz

  58151

  2025-02-07
• Taurine in Sports: Impact on Athletic Performance, Muscle Recovery and Neurological Function in Athletes – A Narrative Review

  Michał Jezierski, Izabela Brynczka, Klaudia Martyna Patrzykąt, Zofia Gorzoch-Burduk, Julia Puzio, Paula Marcinkowska, Marta Krzyżaniak, Kinga Popielarska, Ewelina Nowicka, Kamila Wróblewska

  66876

  2025-12-07
• Exercise-Induced Laryngeal Obstruction in Athletes with Exertional Dyspnoea: A Narrative Review of Diagnostic Challenges, Management and Sport Participation

  Natalia Kasterka, Magdalena Kolasa, Liwia Karbownik, Agnieszka Figwer, Krzysztof Figwer, Kinga Dzitkowska, Norbert Czarny, Anna Broniecka, Michał Śmigielski, Jędrzej Garbaciak

  72749

  2026-06-21
• The Impact of Smoking on General Anesthesia: A Literature Review

  Agata Kaptur, Dawid Dziedziński, Dawid Łoś, Aleksandra Nowak, Anita Janus

  52526

  2024-07-08
• The impact of beetroot juice supplementation on performance in endurance sports A review of running, cycling, and swimming

  Wojciech Kubas, Aleksandra Sadok, Aleksandra Białek, Jakub Karczewski, Wojciech Jan Niemcewicz, Kamila Ryń, Aleksandra Kożlicka, Jakub Klajda, Mikołaj Czerniakowski, Zuzanna Gorczyca

  69969

  2026-04-02
• Return to sport after lumbar disc herniation surgery: a narrative review of surgical techniques, rehabilitation, and outcomes

  Karolina Korowaj, Aleksandra Gadzielik, Kinga Zofia Papciak, Maciej Piotr Dercz, Klaudia Woźniak, Jakub Paweł Palacz, Alicja Fitas, Michał Radliński, Urszula Zofia Jabłońska, Michał Głaszczka

  72974

  2026-07-08
• Recommendations for vaccination against shingles

  Zuzanna Wyleciał, Eliza Pyla, Wiktoria Zamachowska, Julia Ząber

  57705

  2025-01-31
• Exercise as a Component of Enhanced Recovery After Surgery (ERAS): A Narrative Review

  Klaudia Kasperska, Kamil Arciszewski, Paweł Stenzel, Karolina Niewola, Jakub Szumiło, Dominika Walczak, Karolina Orda, Natalia Hariasz, Mariana Markiv, Michał Słowik

  70521

  2026-04-16