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• A review of the effects of different resistance training prescriptions on cognitive function in older adults

  Ruoyang You, Jiong Luo

  59384

  2025-05-20
• The Impact of Aerobic Training Programs on Cognitive Functions in Older Adults Based on Intervention Studies: a Narrative Review

  Kamila Klimek-Ociepka, Maria Kusibab, Gabriela Augustynowicz, Dawid Stępień

  73473

  2026-07-12
• Impact of Smartphone-Induced Mental Fatigue on Resistance Training Performance and Efficiency - The Role of Smartphone Use During Workout

  Maria Maciąg, Mateusz Bieńko, Marta Bieńko, Magdalena Marchaj, Anna Putra, Karolina Korta, Tomasz Król, Michalina Toborek, Natalia Niedziela, Karolina Bednarz

  54966

  2024-10-25
• Visual Skills and Athletic Performance: The Role of Vision Training in Sport - A Narrative Review

  Aleksandra Stadnik, Wiktoria Kolasa, Wiktor Stankowski, Monika Lis, Maria Jędryka, Marta Kaczorek, Katarzyna Pagacz, Olga Kowalczyk, Bożena Kiełbasa, Julia Gatniejewska

  74746

  2026-08-22
• Lifestyle Factors and Non-Pharmacological Interventions in Mild Cognitive Impairment: Implications for Cognitive Health

  Natalia Marianna Kubiś, Bartosz Palacz, Maria Magdalena Teper , Wiktor Perz , Aleksander Polus , Julia Anna Wrona , Anna Gluzicka , Liwia Olczyk , Jędrzej Piotrowski , Anhelina Korolchuk

  67607

  2026-01-10
• The Role of Physical Activity in Mild Cognitive Impairment

  Magdalena Iwaszko, Marcelina Skajewska, Damian Szymański, Wiktoria Biegała , Paweł Iwaszko, Nina Kowalska, Oliwia Orłowska, Marta Wesołowska, Jan Czerwiński, Wiktoria Czerniawska, Kamil Gruszka

  75315

  2026-09-16
• Review Of The Application Of Artificial Intelligence (AI) Exercise Training In Improving Cognitive Function In The Elderly Population

  Tingran Zhang, Mufan Zhang, Jiong Luo

  58019

  2025-02-10
• Resistance Training and Dementia Risk: A Narrative Review

  Mikołaj Brzusek, Anna Mazur, Natalia Zięba, Dominik Tarczyński, Mateusz Czech, Miłosz Cisłak, Michał Chojęta, Jakub Czmok, Dominika Ciesielska, Katarzyna Kociuba

  74258

  2026-08-11
• Smartphone Blue Light Exposure, Sleep Quality, and Athletic Recovery in Athletes: A Narrative Review

  Dawid Sobański, Wiktor Jabłoński, Adam Perek, Klaudia Kapelka, Julia Raszewska, Julia Anna Świerczek, Weronika Targosz, Gabriel Mandera, Aleksandra Wesołowska, Karolina Pyrtek

  72474

  2026-05-30
• The personality profile of ultimate frisbee players based on gender

  Paweł Piepiora, Monika Sadowska, Jan Supiński

  28-34

  2020-01-19
• A literature review on effects of regular exercise on cognitive function in older adults

  Albert Lompart, Michał Wabiszczewicz, Albert Kosarewicz, Łukasz Woźniak, Patrycja Krysiak

  62853

  2025-08-09
• The Role of Physical Activity in the Prevention and Progression of Alzheimer’s Disease

  Jakub Kaźmierczyk, Michał Popczyk, Jakub Jopek, Aleksandra Marciszewska, Hanna Tymchenko, Agnieszka Piechowicz, Natalia Popczyk, Agnieszka Przybyłowska, Ewa Buczkowska, Martyna Świątecka

  70198

  2026-04-04
• Creatine supplementation: bioavailability and effects on physical and cognitive performance

  Monika Gajda-Bathelt, Katarzyna Kwaterska, Julia Adasiewicz, Agata Kutyłowska, Karol Kutyłowski, Paweł Jan Kuna, Alicja Katarzyna Chojniak, Agnieszka Benecka, Kamil Janawa, Michał Tomaszek

  62359

  2025-07-13
• Application and Effectiveness of Modern Technologies in Sports Training - a Literature Review

  Tomasz Włoch, Marcin Kwiatkowski, Tomasz Koziński, Marta Donderska, Paulina Bochniak, Jakub Kołacz, Patrycja Oleś, Mateusz Bryła, Zofia Bryła, Monika Szpaczyńska-Kwiatkowska

  60523

  2025-06-03
• Physical Capacity in Children with Down Syndrome: A Narrative Review

  Michał Wizner, Natalia Wizner, Katarzyna Kania, Wiktoria Grzelak, Agata Żak, Longin Rudnicki, Emilia Jezierska

  66445

  2025-12-26
• Creatine supplementation: facts and myths

  Weronika Kawecka, Paweł Zalewski, Wiktor Wróblewski, Jan Biłogras, Martyna Borowska, Jakub Wróblewski

  54338

  2024-09-18
• The Effect of Physical Activity on Alzheimer’s Disease - Systematic Review

  Julia Lachowska, Karolina Senior, Jerzy Smandek, Maja Mielczarek, Paulina Sroczyńska, Jan Sroczyński

  57782

  2025-01-27
• Exercise as a determinant of longevity and healthy aging: a narrative review of current evidence

  Katarzyna Czajka, Julia Bort, Iga Owczarek-Danowska, Maria Skobudzińska, Katarzyna Zadrożna, Natalia Syncerz

  73881

  2026-07-22
• The Impact of Creatine Supplementation on Physical Function and Brain Health in the Aging Population: A Review Article

  Maria Ważny, Agnieszka Gancarz, Agata Żak, Aleksandra Adamczyk, Michał Gut, Joanna Toporowska-Kaźmierak, Marta Sowińska, Miłosz Tworek, Mateusz Banasik, Damian Bezara

  67815

  2026-01-18
• The Role of Physical Activity in the Aging Process of the Human Body

  Mateusz Matusiak, Małgorzata Grabowska

  73357

  2026-06-27
• Exercise as an Adjunctive Intervention for Anxiety Symptoms and Anxiety Disorders A Narrative Review of Recent Evidence and Practical Implications

  Wiktor Buczko, Natalia Paszke, Piotr Wiśniewski, Jan Gajewski, Grzegorz Machelski, Marzena Mędrek, Kacper Mąkosa, Mariola Mika

  73558

  2026-07-14
• Creatine as an Answer to the Challenges of Aging? Mechanisms, Benefits, and Safety in Older Adults

  Weronika Piekarska, Michelle Martina Stachurska, Jędrzej Marek Foryński, Nikola Agnieszka Samp, Kamila Zera, Beniamin Andrzej Bekrycht, Konstancja Radiczew, Karolina Rogala, Rafał Wilczyński, Paweł Arkadiusz Trzepizur

  73404

  2026-07-14
• The impact of physical activity on mental disorders

  Katarzyna Jakubowska, Aneta Jerzak, Aleksandra Janocha, Paweł Ziemba

  53286

  2024-07-29
• The Impact of Creatine Supplementation on Physical Performance, Cognitive Functions, and Safety – A Literature Review

  Adam Sobiński, Matylda Czerwonka, Zuzanna Kościuszko, Katarzyna Kurza, Silvia Ciraolo, Julianna Podolec, Agnieszka Kulczycka-Rowicka, Katarzyna Lesiczka-Fedoryj, Joanna Wojda, Anna Walczak

  58256

  2025-02-11
• The Multifaceted Effects of Ashwagandha (Withania somnifera) Root Extract on Physical Performance, Cognitive Function, Mental Health, and Safety in Adults

  Natalia Zakrzewska, Mateusz Bychowski, Julia Kwaśna, Adrianna Załęska, Izabela Kaźmierczyk, Kacper Lenart, Mateusz Górski, Michał Homza, Szymon Bednarek, Joanna Kulicka

  56521

  2024-12-14
• Cumulative Psychopathology and the Return-to-Sport Gap in Non-Elite Athletes: A Narrative Review of Injury vs. Forced Detraining

  Przemysław Władysław Piątek, Natalia Gołąbek, Łukasz Szymański, Milena Mordarska, Artur Merc, Alicja Kodura, Alicja Piwowarczyk, Jan Łozowski, Joanna Paluchowska, Julia Białas

  69777

  2026-03-19
• Physical activity as a non pharmacological intervention in Alzheimer’s disease: a narrative review

  Sabina Zaborowska, Paulina Pawlak, Olaf Wojcieszuk, Łukasz Starczewski, Adrianna Babik, Kamila Kamińska, Matylda Będkowska-Kuśmierek, Anna Złotnik, Kinga Krzysztofik, Antoni Klamka

  70941

  2026-05-11
• Impact of Different Forms of Physical Activity on Recovery in Eating Disorders: A Narrative Review

  Monika Wądołowska, Anna Janiszewska, Wiktor Kołkowski, Magdalena Antoszewska, Katarzyna Gozdera, Katarzyna Oszast, Wiktoria Pielak, Jakub Koszewski, Maria Grabowska, Jan Jakubczyk

  72693

  2026-06-14
• High-Intensity Interval Training - health benefits and risks - literature review

  Jakub Plizga, Arkadiusz Jaworski, Filip Grajnert, Agnieszka Głuszczyk, Alicja Surma, Jakub Cecot, Agnieszka Parfianowicz, Konrad Zarzecki, Miłosz Mandryk, Nazar Holdun

  53359

  2024-07-27
• The Impact of Sleep on the Risk of Sports Injuries and Athletes' Body Regeneration – A Literature Review

  Szymon Baranowski, Julia Lewańska, Krzysztof Bogdański, Zuzanna Kruszyńska, Anastasiya Aleshchyk, Michał Adamczak, Marcel Majewski, Bogumił Libura, Martyna Lazar, Łukasz Szkaradowski

  74336

  2026-08-08
• Beyond Pills: Synergizing Pharmacological and Physical Activity Interventions in Fibromyalgia Treatment. A review

  Oliwia Bochenek, Mateusz Koper, Aleksandra Nowak, Jessica Kałuża, Adrian Konaszczuk, Klaudia Ratyna, Oliwia Kozyra, Zofia Szypuła, Katarzyna Paluch, Małgorzata Skarbek

  53279

  2024-07-29
• Sleep Deprivation as a Risk Factor for Injuries in Athletes

  Karolina Wojtczak, Olga Skupińska, Joanna Antczak, Urszula Fenrych, Julia Lipska, Laura Hamerska, Julia Hamerska, Bogumił Bocianiak, Damian Ruta, Anna Kajka

  53480

  2024-08-14
• Injury profile, Biomechanical Hazards, and Holistic Health Benefits of Table Tennis: A narrative Review

  Filip Chmielnicki, Gabriela Chwajta, Gabriela Kaczor, Barbara Cepielik, Weronika Cichocka, Gabriela Pirga, Martyna Antos, Kacper Paczosa, Klaudia Jędruszko, Dominika Budzeń

  72955

  2026-07-06
• Exploring the Therapeutic Role of Physical Activity in Psychotic Disorders: Cognitive, Somatic, and Mental Health Impacts

  Klaudia Fikas, Kamil Chwaliszewski, Dorota Waz, Michał Mazur, Jakub Szarłowicz, Zofia Goliszek, Karolina Łucja Sobek, Wiktoria Tabin-Barczak, Aldona Sokołowska , Sebastian Samuła

  57744

  2025-01-27
• Matcha – an ordinary tea or a superfood with remarkable health benefits? A review of human and animal studies

  Julia Ziemińska, Michał Małek, Oktawia Wojtaszek, Aleksandra Skowron, Jakub Orzeł, Aleksandra Przygoda, Patrycja Pelczar

  73802

  2026-07-19
• Sleep Disturbances and Sports Injury Risk: A Narrative Review

  Bożena Kiełbasa, Olga Kowalczyk, Katarzyna Pagacz, Wiktoria Kolasa, Monika Lis, Aleksandra Stadnik, Maria Jędryka, Julia Gatniejewska, Marta Kaczorek

  75024

  2026-09-13
• The Basketball warms-ups - theoretical assumptions and practical solutions

  Sebastian Łubiński, Jan Kosendiak

  7-24

  2017-11-27
• Hypothyroidism in Female Athletes: Differentiation from Overtraining Syndrome and Implications for Athletic Performance – A Narrative Review

  Ewelina Struzynska, Weronika Ziółkowska, Wiktor Wisoky, Natalia Czapla, Joanna Łopińska, Piotr Ignyś, Natalia Graczyk , Martyna Graczyk, Marta Majchrzycka, Mateusz Majchrzak

  70388

  2026-04-09
• Is Creatine Supplementation Safe and Effective? – A Review

  Julia Plewa, Julia Kiryluk, Julia Kistela, Bartosz Kamionka, Sara Bień, Amelia Fajfer, Sandra Górska, Aleksandra Kaczor, Bartłomiej Janusz Miłosz, Piotr Grzegorz Żuber

  75576

  2026-09-16
• Attention‑Deficit / Hyperactivity Disorder in Children: Overcoming Diagnostic Challenges and Exploring Modern Treatment Approaches

  Michalina Raczkowska, Dominika Szaj, Paulina Strzałkowska, Maciej Hobot, Wojciech Grabski

  66626

  2025-11-20
• Assessment of the Impact of Different Types and Intensities of Physical Exercise on the Quality of Life of Patients with Alzheimer’s Disease: A Literature Review

  Katarzyna Barabasz, Paulina Więcławek, Piotr Juda, Patrycja Kłaptocz, Katarzyna Łukoś-Karcz, Dominik Bańkowski, Gabriela Pabian, Karol Musiał, Kamil Bielak

  57776

  2025-01-27
• Sport-Related Concussion in Youth and Adult Athletes: A Narrative Review of Long-Term Outcomes and Prevention

  Mateusz Szczerba, Aleksandra Hejnosz, Maja Piątek, Michał Jastrzębski, Karol Knysak, Alicja Maj, Krystyna Wilkowska, Wojciech Kaczorowski, Maciej Karol Michałowski, Maria Sudomir

  67854

  2026-01-18
• Creatine Monohydrate in Non-Athletic Adults: Are Health Benefits Independent of Exercise? A Critical Review

  Natalia Drobińska, Yana Lavrenchuk, Hanna Kasprzak , Kacper Jaskulski, Krzysztof Wichman , Jan Szadkowski , Katarzyna Kowalenko , Zuzanna Olszowiec

  74381

  2026-08-11
• The Hidden Struggle: Review of Obsessive-Compulsive Disorder (OCD) Among Athletes

  Aleksander Korol-Borodziuk, Dominika Karolak, Tymoteusz Białowąs, Kamil Klaudiusz Lauko, Iga Maria Nowicka, Angelika Macko, Bartosz Łuniewski

  67992

  2026-01-17
• Physical Activity as Medicine - How Regular Movement Shapes Cardiovascular, Metabolic, Mental, Musculoskeletal, and Cognitive Health

  Tymon Lewalski, Joanna Słuchocka, Martyna Florczyk, Oskar Lewalski, Lidia Płuciennik, Klaudia Jeruć

  69944

  2026-03-28
• Combined effects of creatine supplementation in women. A medical review

  Nicole Gajewska, Igor Mszyca, Emilia Browarska, Katarzyna Miemczyk, Karolina Natalia Mularczyk, Anna Aksamit, Katarzyna Superson, Kacper Kucharski, Filip Tadeusz Wołek, Łukasz Michalski

  73691

  2026-07-31
• Caffeine Use in Long-Distance Running: Timing, Dosage, and Multi-Dimensional Effects on Performance and Perceived Effort. A Review

  Joanna Duda, Jakub Kędzia, Kinga Racisz, Alicja Obcowska, Paweł Racisz, Aleksandra Walendzik

  66628

  2025-11-20
• Potential applications of creatine supplements in gynecology and women's health: current evidence and future direction

  Aleksandra Muszalska, Julia Wiecanowska, Brajan Roczyński

  74072

  2026-08-07
• Psychological Consequences of Sports Injuries in Adolescents

  Aleksandra Faryna-Cichoń, Arkadiusz Psiuk, Joanna Szymocha, Aleksandra Wojas, Jarosław Tsukerman, Igor Smędowski

  73573

  2026-07-12
• AI Fatigue and Mental Health Implications: A Comprehensive Literature Review

  Piotr Sosiński, Natalia Piasecka

  70890

  2026-05-06
• What makes medical students choose their residencies? Association between mental health of medical students and their choices of future medical specialties

  Natalia Karina Bartosik, Aleksandra Smolarek, Adrianna Frączek, Maria Dobielska, Marcin Kosmalski, Tadeusz Pietras, Adam Jóźwik

  54754

  2024-10-11
• The Impact of Sleep on Athletes Performance and Injury Risk A Narrative Review

  Artur Rygielski, Bohdan Melnyk, Emilia Latour, Marianna Latour, Roksana Judek, Zuzanna Kowalczyk, Aleksandra Stanek, Katarzyna Płudowska

  54333

  2024-08-30
• The Impact of Paragliding on Human Health - Literature Review

  Maksymilian Wiśniowski, Klaudia Kulig, Kacper Buczek, Michal Popiel, Kamil Dziekoński, Ada Wiśniowska, Aneta Redner, Julia Głowacz, Dominik Stanibuła, Patrycja Zwierzchlewska, Kamila Smala

  59861

  2025-05-16
• Digital Divide in Smart Sports Applications for the Elderly and Its Mitigation

  Yongsen Liu, Yu Shan, Mufan Zhang, Bin Ji, Yang Zhou

  60013

  2025-04-14
• Restoring the Athlete: The Role of Sleep in Athletic Performance and Recovery

  Alicja Pyzik, Anna Polakowska, Anna Dziegciarczyk, Wiktoria Laura Sobczak, Karolina Borkowska, Kamil Tomasz Pielusiński, Kamil Swoboda, Michał Olejnik

  69360

  2026-03-06
• The Role of Physical Activity in Managing ADHD Symptoms in Children and Adolescents – Review of Current Literature

  Barbara Chojnacka, Aleksandra Ożga, Julia Wątor, Agnieszka Woźniacka, Jerzy Krzeszowiak, Barbara Boba, Tomasz Pulanecki, Alicja Podolska, Sylwia Bryksy, Patrycja Kolano

  61248

  2025-07-13
• Exploring the Potential of Virtual Reality in Eating Disorder Treatment

  Weronika Barbara Grywińska, Aleksandra Okońska , Julia Kozakiewicz , Kamil Kościelecki , Agnieszka Kalisz, Iwona Skorulska , Klaudia Mączewska, Patrycja Długozima , Paulina Grzeszczuk , Aleksandra Głowacka

  59141

  2025-03-17
• Therapeutic potential of indoor climbing: from physical fitness to neurorehabilitation and mental health

  Tomasz Pluszyński, Natalia Padula, Karol Piotrowski, Małgorzata Jerczak, Iga Piórkowska, Filip Przybył, Mikołaj Polewka, Aleksandra Polańska , Kacper Paczosa

  70371

  2026-04-16
• Effects of physical activity in patients with systemic lupus erythematosus: a narrative review

  Wojciech Kaczorowski, Krystyna Wilkowska, Maciej Michałowski, Maria Sudomir, Karol Knysak, Alicja Maj, Mateusz Szczerba, Aleksandra Hejnosz, Michał Jastrzębski, Maja Piątek

  67207

  2026-01-03