Search

Search Results

• Electromyostimulation as an element supporting sports training

  Małgorzata Kowza-Dzwonkowska

  27-34

  2018-05-23
• The Role of Vitamin D in Muscle Damage and Recovery Following Exercise: A Narrative Review

  Szymon Daniszewski, Izabela Czerny, Roksana Milaniuk, Aleksandra Drzewiecka, Krzysztof Talarowski, Beata Surówka, Wioleta Pluta, Piotr Tylec, Arkadiusz Ściubak, Jakub Bryl, Aleksandra Pacek

  75395

  2026-09-15
• Strength Through Science: A Comprehensive Look at Resistance Training and Protein Intake in Muscle Development

  Martyna Kuśmierska, Jakub Kuśmierski

  51852

  2024-07-05
• Therapeutic Myostatin Inhibitors in Sarcopenia – A Review of Their Effects on Muscle Mass, Strength, and Function

  Bartosz Okliński, Jakub Skrzypek, Natalia Fidut, Karol Szyprowski, Kamila Zioło, Weronika Zarzycka, Maciej Kisielewski, Julia Wawerska, Weronika Wrzosek, Mateusz Zugaj

  73254

  2026-07-11
• Vitamin D and Post-Exercise Muscle Recovery: Current Evidence on Exercise-Induced Muscle Damage, Inflammation and Regeneration: a narrative review

  Kamila Tarnawska, Aleksandra Syguda, Weronika Matyja, Weronika Ścieglińska, Agnieszka Szcześniak, Anna Strózik

  74578

  2026-08-18
• Impact of Semaglutide on Body Composition and Muscle Mass Maintenance in Patients Undergoing Semaglutide Induced Weight Loss Therapy: A Systematic Review

  Daniel Zieliński, Małgorzata Sędek, Joanna Tambor, Patrycja Pudzisz, Julia Kobylińska, Katarzyna Krzysiak

  71992

  2026-05-24
• Sleep Loss and Post-Exercise Muscle Recovery Hormonal, Inflammatory, Metabolic and Circadian Mechanisms with Practical Implications for Athletes

  Agata Wnęk, Julia Smagowska, Paulina Trzaskowska, Ewa Kala-Kaziszyn, Magdalena Tomiczak, Alicja Biskup, Małgorzata Tatar

  74149

  2026-08-07
• Does Lifelong Sports Participation Protect Against Sarcopenia? Prevalence, Diagnostic Criteria, and Sport-Specific Muscle Outcomes in Masters and Former Elite Athletes: A Scoping Review

  Zuzanna Olszowiec, Katarzyna Kowalenko, Natalia Drobińska, Jan Szadkowski, Hanna Kasprzak, Yana Lavrenchuk, Krzysztof Wichman, Kacper Jaskulski, Kamil Klimas

  74676

  2026-08-23
• Preserving Skeletal Muscle and Function During GLP-1 Receptor Agonist Therapy: An Evidence-Informed Exercise Prescription Framework

  Michał Adamczak, Marcel Majewski, Bogumił Libura, Martyna Lazar, Łukasz Szkaradowski, Szymon Baranowski, Julia Lewańska, Krzysztof Bogdański, Zuzanna Kruszyńska, Anastasiya Aleshchyk

  74482

  2026-08-11
• Effects of Nonsteroidal Anti-Inflammatory Drugs on Muscle Hypertrophy, Connective Tissue Remodeling and Exercise Adaptation: A Narrative Review

  Ewa Kala-Kaziszyn, Julia Smagowska, Agata Wnęk, Alicja Biskup

  72817

  2026-06-25
• The Role of Glutamine in Muscle Regeneration and Recovery: A Literature Review

  Aneta Redner, Julia Głowacz, Michał Popiel, Klaudia Kulig, Maksymilian Wiśniowski, Kamil Dziekoński, Jakub Rybowski, Patrycja Zwierzchlewska, Kacper Buczek, Hubert Gorycki, Dominik Stanibuła

  59797

  2025-04-14
• GLP-1 receptor agonists and skeletal muscle: The risk of sarcopenic obesity and the role of resistance training. A narrative review

  Roksana Milaniuk, Aleksandra Drzewiecka, Szymon Daniszewski, Izabela Czerny, Beata Surówka, Wioleta Pluta, Krzysztof Talarowski, Piotr Tylec, Arkadiusz Ściubak, Jakub Bryl, Aleksandra Pacek

  74557

  2026-08-17
• Liraglutide – Effects on Lean Body Mass, Muscle Mass and Prevention of Muscle Loss. A Comprehensive Literature Review

  Michał Oborski, Krzysztof Oborski, Szymon Górski, Joanna Okupniarek, Maria Ochwat, Michalina Bartosik, Igor Jętasiewicz, Jakub Miarczyński, Paweł Piechocki, Katarzyna Barczyńska

  67959

  2026-01-19
• Gut–Immune–Muscle Axis as a Framework Linking Exercise Stress, Intestinal Dysfunction, and Overtraining Syndrome in Athletes: A Narrative Review

  Konstancja Owczarenko, Kacper Szada-Borzyszkowski

  74432

  2026-08-13
• Gut-muscle axis Significance of gut microbiota in post-exercise recovery and exercise adaptation

  Natalia Powęska, Julita Papińska, Jakub Buziak, Magdalena Lengier, Małgorzata Świderska, Patrycja Małyszek, Franciszek Cezary Pastuszak, Szymon Świstak, Szymon Zych, Julia Pielacha

  72739

  2026-06-21
• Safety of Long-Term Creatine Supplementation in Relation to Kidney, Liver, and Skeletal Muscle Function and Reported Adverse Effects: A Narrative Review

  Agata Sobczak, Maja Kowalczyk, Joanna Firko, Magdalena Wolff, Anna Waldman, Kalina Kreft, Lena Głuszkiewicz

  76239

  2026-10-02
• GLP-1 RAs and Muscle Function Outcomes in Active Adults and Athletes

  Anna Świerczek, Bartosz Zawadzki, Natalia Kornacka, Jakub Zwardoń, Katarzyna Naja, Miłosz Rewekant, Aleksander Gajkowski, Tomasz Adam Szczepanowski, Krzysztof Bednarski, Zuzanna Walczak

  73870

  2026-08-08
• The Vitamin D and its impact on musculoskeletal system and endurance among athletes – a narrative review of literature

  Magdalena Grzymek, Joanna Kadłuczka, Makary Hejduk, Aleksandra Papuga, Aleksandra Pawłucka, Katarzyna Kraska, Katarzyna Pawłucka, Justyna Bury, Jan Potoniec, Aneta Sobek, Weronika Kępa

  73723

  2026-07-19
• Reformer Pilates vs Mat Pilates and Muscle Mass: Current State of Knowledge

  Zofia Śliwa, Zofia Botto, Klaudia Krystek, Patrycja Felisiak, Barbara Reizer, Dominika Kowalczyk, Dominik Andrzej Ślazyk

  68168

  2026-01-31
• Emerging Muscle Growth-Promoting Agents: Mechanisms of Action, Therapeutic Potential, Misuse in Sport, and Associated Health Complications – A Narrative Review

  Konrad Gawin, Wiktoria Zawiślak, Maria Dąbrowska

  74151

  2026-08-06
• The Impact of GLP-1 Receptor Agonists on Body Composition and Musculoskeletal Integrity: A Review of Mechanisms, Protective Strategies, and Clinical Perspectives

  Szymon Domagała, Zuzanna Wiater, Aleksandra Włodarczyk, Karolina Brankowska, Marta Jakubowska, Michał Olejnik, Paulina Tymińska, Piotr Artur Górka, Julia Frączek, Witold Kądziołka

  69771

  2026-03-24
• Role of myosin heavy chains in adaptive and pathological processes – a systematic review

  Tomasz Busłowicz, Anna Kler, Aleksandra Grzesica, Martyna Malerczyk, Dagmara Gaweł-Dąbrowska

  60139

  2025-05-05
• Overcoming Post-Operative Anabolic Resistance: The Integrated Role of Protein Nutrition and Physical Rehabilitation in Orthopedic Patients

  Karolina Kubala, Julia Tesyna, Aleksandra Obszańska , Jakub Tomczyszyn, Melania Czapla, Kamil Marchlik

  73766

  2026-07-14
• GLP-1 Receptor Agonists in Recreational Athletes: Emerging Weight-Reduction Strategy or Potential Health Risk? A Review of Current Evidence

  Kamil Topolski, Wiktoria Tłoczek, Wiktoria Śliwa, Daria Twardowska, Barbara Jelonek, Barbara Tomczak, Dagmara Porada, Monika Wandasiewicz, Karolina Klubikowska, Małgorzata Wandzel

  71600

  2026-05-22
• Hypothyroidism and Musculoskeletal Injury Susceptibility in Athletes: A Narrative Review

  Łukasz Szkaradowski, Szymon Baranowski, Julia Lewańska, Krzysztof Bogdański, Zuzanna Kruszyńska, Anastasiya Aleshchyk, Michał Adamczak, Marcel Majewski, Bogumił Libura, Martyna Lazar

  73913

  2026-08-08
• Beyond Athletic Performance: The Emerging Role of Creatine Supplementation in Clinical Medicine — A Narrative Review

  Mateusz Zimowski, Zuzanna Panas, Izabela Ślinko, Gabriela Kuliś, Ewa Dryl-Jarmoc, Kacper Krawczuk, Jakub Dziemiańczuk, Piotr Kadysz, Agata Kolanek, Mateusz Czajkowski

  71160

  2026-05-15
• Muscle Mass Preservation as a Therapeutic Challenge in GLP-1 Receptor Agonist Therapy

  Artur Szafraniec, Anna Korzeniowska, Mateusz Chmiela , Laura Jonderko

  72375

  2026-05-27
• Synergistic Role of Creatine Monohydrate in Mitigating Skeletal Muscle Wasting and Strength Decline during GLP-1 Receptor Agonist Therapy: A Comperhensive Review

  Aladdin Salama, Shafea Abdulla, Anhelina Kaminskaya, Sofiia Ivanchuk, Tetiana Savchak, Aleksandra Kurek, Dominika Domińczak, Patryk Górecki, Aleksandra Głowacka, Hubert Feretycki

  70226

  2026-04-04
• Sarcopenia in IBD patients and the role of nutritional and physical activity interventions in its management – a systematic review

  Michalina Jurkiewicz, Karolina Siembab, Julia Białeta, Katarzyna Rowińska, Agnieszka Napieralska, Wiktor Garbarczyk, Albert Kapla, Alicja Černohorská, Daria Bednarczyk, Wiktoria Pysiewicz

  58221

  2025-02-11
• Creatine Supplementation as an Adjunct to Exercise in Type 2 Diabetes: Effects on Muscle Metabolism and Glycemic Control – A Literature-Based Review

  Patryk Marek Modelewski, Jakub Białożyt, Weronika Wagner, Anna Dębniak, Patryk Twardy, Maciej Gutarowicz, Kaja Nieradka, Krystyna Klahs, Michał Armatys, Maciej Muraszko-Kuźma

  72536

  2026-06-07
• Obesity, Insulin Resistance and Type 2 Diabetes Mellitus - Pathophysiological Mechanisms and Exercise-Based Strategies

  Joanna Jędrysiak, Greta Stołecka, Paulina Głodzik, Weronika Kobiałka, Agata Estreicher, Magdalena Kolanko, Maria Legaszewska, Patrycja Kosidło, Karolina Mikółka, Martyna Lelonkiewicz

  75984

  2026-09-28
• Athletes: The Impact of High-Protein Diets on Overall Health, Body Composition, and Metabolic Function: A Narrative Review

  Karolina Siatkowska, Stanisław Pawlak, Agata Moroz

  75806

  2026-09-26
• Creatine as an Answer to the Challenges of Aging? Mechanisms, Benefits, and Safety in Older Adults

  Weronika Piekarska, Michelle Martina Stachurska, Jędrzej Marek Foryński, Nikola Agnieszka Samp, Kamila Zera, Beniamin Andrzej Bekrycht, Konstancja Radiczew, Karolina Rogala, Rafał Wilczyński, Paweł Arkadiusz Trzepizur

  73404

  2026-07-14
• Vitamin D Deficiency, Physical Activity and Musculoskeletal Health: A Narrative Review

  Krzysztof Rogiński, Dominika Ossowska, Miłosz Rogiński, Kacper Drążkowski, Mikołaj Kaczmarkiewicz, Jakub Bulkowski, Jakub Serafin, Julia Kujawa, Zofia Tetłak, Karolina Rogińska

  75404

  2026-09-21
• Impact of GLP-1 Receptor Agonists on Body Composition and Physical Performance in Patients with Obesity: A Comprehensive Review of Current Research

  Konrad Turczynowski, Jakub Lichoń , Paweł Kuna , Kamil Turczynowski, Wojciech Kuna , Jakub Pietrucha, Mateusz Gołdyn, Jakub Niski , Anna Rutkowska, Dawid Studziński

  68929

  2026-02-17
• Correlation between muscle tissue and type 2 diabetes

  Rafal Noga, Jagoda Marcinkowska, Marek Miśkiewicz, Jakub Ptak, Adrian Herc, Marcelina Sawczuk, Karolina Koczkodon, Victoria Teska, Jakub Perłowski, Mariusz Krompiewski

  53366

  2024-08-12
• Effects of resistance training on glycaemic control in adults with type 2 diabetes mellitus A narrative review of mechanisms, clinical evidence, and practical application

  Aleksandra Drzewiecka, Szymon Daniszewski , Izabela Czerny, Roksana Milaniuk, Krzysztof Talarowski, Beata Surówka, Wioleta Pluta, Piotr Tylec, Arkadiusz Ściubak, Jakub Bryl, Aleksandra Pacek, Kinga Ostojska

  75107

  2026-09-16
• Beyond Muscle Energetics: Creatine in Brain Function, Mental Health, and Exercise Performance

  Mikołaj Kamela, Michał Kasznicki, Małgorzata Czechowska, Michał Kalisiak, Natalia Micek, Alicja Rogozińska, Jakub Łącki, Emilia Skrzypek, Karol Jackowiak, Wiktor Beśka, Olgierd Czapiński

  72819

  2026-06-25
• The Preventive Role of Resistance Training in Perimenopausal Women: A Literature Review

  Izabela Brynczka, Marcin Migiel, Joanna Rypel-Bośka, Klaudia Goleniewska, Jakub Miaśnikiewicz, Kamil Ciechomski, Wiktoria Cecuła, Aleksandra Stupecka

  66781

  2025-11-28
• Vitamin D Deficiency – A Multifaceted Impact on Bone Health and Chronic Disease Risk

  Adam Sobiński, Aleksandra Sadowska, Aleksandra Welkier, Joanna Miśkiewicz, Aleksandra Dudek, Patrycja Pietrusińska, Jakub Moder, Anna Dziewierz, Paula Kwaśniewska, Patrycja Śliwa-Tytko

  59501

  2025-04-07
• Pilates training for health of women in menopause and postmenopause - a literature review

  Emilia Majewska, Bartosz Dądela, Kacper Zielonka, Natalia Śliwa, Szymon Janczura, Marcin Markowski, Joanna Jasińska, Eliza Kawalska, Szymon Gnitecki, Maciej Borowski

  62417

  2025-07-13
• The Role of Gut Microbiota in Shaping Physical Performance and Immunity in Active Individuals: A Review of Current Evidence

  Oliwia Mirkowska, Zuzanna Leciej, Michał Lubkowski, Gabriela Afrykańska, Gabriela Fryszer, Krzysztof Orzeł, Bernard Pomykała, Hubert Skwarna, Kinga Krzysztofik, Aleksandra Banasik

  73040

  2026-07-08
• The Role of Physical Activity in Improving Insulin Sensitivity: A Narrative Review

  Łukasz Muraszewski, Emilia Muraszewska, Patrycja Kwitowska, Małgorzata Pyjecka, Eryk Ubysz, Agata Król, Edyta Lewandowska, Cezary Łuczyński, Maciej Paczkowski, Mariusz Wręczycki

  69768

  2026-03-18
• Hip joint degeneration - not only an issue of the elderly

  Wojciech Rutkowski, Natalia Gajdzińska, Adam Salwa, Weronika Rostkowska, Maciej Rzepka, Karolina Sztuba, Justyna Puchała, Katarzyna Rymaszewska, Dominika Starzomska, Karolina Basiura

  54242

  2024-09-10
• Cancer-Associated Osteoporosis and Treatment-Induced Bone Loss: Mechanisms, Prevention, and Therapeutic Strategies

  Paulina Patrycja Turzyńska

  75214

  2026-09-14
• Malocclusion and Respiratory Efficiency: How Jaw Morphology Shapes Airway Patency and Athletic Performance

  Karolina Siatkowska, Stanisław Pawlak, Moroz Agata

  75805

  2026-09-26
• The Role of Gut Microbiome Modulation in Athletic Performance, Recovery, and Quality of Training: A Narrative Review

  Patrycja Pogorzelska, Paulina Żuk, Martyna Saleh, Kacper Kulik, Jakub Tomczyszyn

  74249

  2026-08-15
• Statin Therapy and the Risk of Rhabdomyolysis in Physically Active Individuals: Implications for Sports Medicine

  Julia Ceryn, Katarzyna Kopeć, Aleksandra Marchwińska-Pancer , Paweł Michalak, Emilia Bolesta-Okuniewska , Maja Radziwon , Oskar Pastuszek , Konrad Borowski, Anna Wicher

  67647

  2026-01-17
• Sarcopenic Obesity: A Growing Public Health Concern – A Literature Review

  Anna Maria Jocz, Natalia Katarzyna Wagner-Bieleń, Martyna Zwierzchowska, Agata Antoniak , Anna Centkowska, Joanna Karina Banaśkiewicz, Aleksandra Maria Żyta, Gabriela Helena Dąbrowska, Maria Anna Żmijewska, Jakub Ziółkowski

  61168

  2025-07-03
• Beyond Muscle: A Narrative Review of Creatine Monohydrate Supplementation Effects on Cognition, Sleep, and Psychiatric Disorders

  Wiktor Szczuciński, Jakub Polczyk, Filip Maciej Ogorzałek, Krzysztof Drelich, Wojciech Deptuch, Paweł Krzysztof Moćko, Zofia Golińska, Maciej Tomasz Zając, Przemysław Rajzer, Julia Rurkowska

  74583

  2026-08-25
• Pulmonary rehabilitation in chronic obstructive pulmonary disease: A narrative review

  Maria Jędryka , Wiktoria Kolasa, Aleksandra Stadnik, Monika Lis, Marta Kaczorek, Julia Gatniejewska, Katarzyna Pagacz, Olga Kowalczyk, Bożena Kiełbasa

  74099

  2026-08-08
• The Impact of Competitive Asymmetric Sports on the Development of Idiopathic Scoliosis in Young Athletes: A Literature Review

  Paulina Jakubowska, Mikołaj Szaryński, Martyna Jakubowska, Kamila Prokopczyk, Antoni Wasilczuk, Michał Józef Peszt, Julia Matuszewska, Martyna Poręba, Kacper Poręba, Rafał Rusiłowicz, Aleksandra Lewandowska-Mackiewicz

  67058

  2025-12-31
• The Role of Creatine in Enhancing Bone Health Among Postmenopausal Women

  Michał Szczepański, Natalia Dzieszko, Maciej Borowski, Anna Ewelina Francuziak, Piotr Mikołaj Dembicki, Kinga Kozłowska, Tomasz Karol Książek, Aleksandra Szeliga, Weronika Kalinowska, Paulina Sara Kulasza

  66514

  2025-11-11
• Optimizing the Anabolic Response in Sedentary Populations: A Review of Resistance Training Variables and Nutritional Modulators of the IGF-1 Axis

  Anhelina Kaminskaya, Aleksandra Kurek, Hubert Feretycki, Aladdin Salama, Aleksandra Głowacka, Tetiana Savchak, Maciej Kozicki, Patryk Górecki, Sofiia Ivanchuk , Dominika Domińczak, Shafea Abdulla

  70069

  2026-04-03
• Ketogenic versus Mediterranean Diet in the Management of PCOS: A Comparative Review on Endocrine Profiles, Lipid Remodeling, and Athletic Considerations

  Emilia Browarska, Igor Mszyca, Katarzyna Miemczyk, Anna Aksamit, Filip Wołek, Łukasz Michalski, Nicole Gajewska, Karolina Mularczyk, Kacper Kucharski, Katarzyna Superson

  73842

  2026-08-09
• The Importance of Resistance Training in Addressing Insulin Resistance and Type 2 Diabetes: A Narrative Review

  Katarzyna Siwicka, Konrad Szewczyk, Laura Janasik, Patrycja Kociucka, Krzysztof Sadowski, Julia Modelska, Anita Jeleń, Anna Podolska, Karolina Paluchowicz

  70638

  2026-04-23
• Antioxidants in Sport: Exercise-Induced Oxidative Stress, Dietary Strategies, and Performance Outcomes – A Review

  Tamara Korohod, Martyna Pietrzak-Chmiel , Paulina Ramaneckaite, Agnieszka Binkiewicz, Maciej Ślesik

  68197

  2026-01-31
• Exercise Therapy in Type 2 Diabetes Mellitus with Special Emphasis on Running: Effects on Glycemic Control, Metabolic Adaptations, and Psychosocial Outcomes – A Narrative Review

  Maciej Szczupaj, Jakub Rudnicki, Marta Krzyżanowska, Wiktoria Leja, Maciej Błaszczak, Katarzyna Latalska, Andżelika Pastuszak, Konrad Borkowski, Julia Zjawiony, Zeeshan Zulfiqar

  71117

  2026-05-16
• Adolescence as a Unique Period of Vulnerability to Anabolic-Androgenic Steroid Exposure: A Narrative Review

  Kacper Petelicki, Julia Szulim, Agnieszka Tora, Ewa Biełanowicz, Aleksandra Barszcz, Wojciech Pondo, Jan Koziej, Krzysztof Skoczyński, Maksymilian Sikorski, Michał Szczechowicz, Filip Tokarski, Natalia Malicka

  74917

  2026-09-14
• Creatine Supplementation in Sport and Medicine: Efficacy, Safety, and Therapeutic Potential in the Light of Current Scientific Evidence

  Agata Wnęk, Alicja Biskup , Aleksandra Gniewkiewicz, Paulina Turzyńska, Zuzanna Hucała, Natasza Jankowska

  73174

  2026-07-16
• Physical Activity in Autoimmune and Inflammatory Diseases: Mechanisms and Clinical Applications

  Martyna Florczyk, Joanna Słuchocka, Tymon Lewalski, Lidia Płuciennik, Oskar Lewalski, Klaudia Jeruć

  69429

  2026-03-07
• The role of myokines in obesity-related osteoarthritis: linking physical activity to joint health

  Mateusz Pysiewicz, Paweł Budzik, Olga Stadnicka, Elizabeth Malaya, Szymon Mokrzecki, Julia Elżbieta Wolnik, Martyna Grzywacz

  70696

  2026-04-19
• Exercise as Supportive Care During Breast Cancer Treatment: A Narrative Review of Strategies to Reduce Cancer-Related Fatigue and Improve Quality of Life

  Weronika Świt, Bartosz Cichoń, Krzysztof Zachwieja, Jakub Wodnicki , Krzysztof Prokop , Maciej Wojtarowicz, Patryk Dąbrowski

  75639

  2026-09-22
• The Role Physical Activity in the Prevention and Control of Diabetes Mellitus – A Narrative Review

  Wiktor Warych, Karolina Wojciechowska, Izabela Zajkowska, Patrycja Zabrocka, Julia Martowska, Ewelina Choroszewska, Julia Baran

  68027

  2026-01-27
• Sport as one of the preventive factors of osteoporosis - a literature review

  Szymon Górski, Joanna Okupniarek, Michalina Bartosik, Igor Jętasiewicz, Krzysztof Oborski, Michał Oborski, Jakub Miarczyński

  67092

  2025-12-31
• Sleep, Recovery, and Musculoskeletal Injury Risk in Strength and Racquet-Sport Athletes: A Narrative Review

  Bartosz Cichoń, Maciej Wojtarowicz, Weronika Świt, Krzysztof Zachwieja, Jakub Wodnicki , Krzysztof Prokop , Patryk Dąbrowski

  75752

  2026-09-22
• Circadian Misalignment and Social Jetlag: Consequences for Physical Performance and Injury Risk in Young Adults.

  Alicja Sikorska, Emil Mian, Zuzanna Zapart, Martyna Szepietowska, Nina Nowicka, Jakub Bundyra, Agata Sochocka, Oliwia Gańska, Dominika Janik, Julia Parda

  71311

  2026-05-13