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• Effects of Nonsteroidal Anti-Inflammatory Drugs on Muscle Hypertrophy, Connective Tissue Remodeling and Exercise Adaptation: A Narrative Review

  Ewa Kala-Kaziszyn, Julia Smagowska, Agata Wnęk, Alicja Biskup

  72817

  2026-06-25
• Additional Benefits of Creatine Monohydrate Supplementation on Muscle Strength, Muscle Mass Gain and Training Performance - A Systematic Review

  Tadeusz Kuźnieców, Łukasz Karaban, Monika Paszkowska, Klaudia Mularczyk, Michał Borawski, Aleksandra Ciuła, Anna Jakubiak, Joanna Miśkiewicz, Patrycja Znamirowska, Magdalena Kupis

  60300

  2025-05-05
• Exercise Recovery and Athletic Adaptation: The Role of Nutrition and Supplementation in Physically Active Individuals

  Patryk Górecki, Aleksandra Kurek, Anhelina Kaminskaya, Hubert Feretycki, Aladdin Salama, Aleksandra Głowacka, Tetiana Savchak, Sofiia Ivanchuk, Dominika Domińczak, Shafea Abdulla

  72688

  2026-06-20
• Role of myosin heavy chains in adaptive and pathological processes – a systematic review

  Tomasz Busłowicz, Anna Kler, Aleksandra Grzesica, Martyna Malerczyk, Dagmara Gaweł-Dąbrowska

  60139

  2025-05-05
• Gut-muscle axis Significance of gut microbiota in post-exercise recovery and exercise adaptation

  Natalia Powęska, Julita Papińska, Jakub Buziak, Magdalena Lengier, Małgorzata Świderska, Patrycja Małyszek, Franciszek Cezary Pastuszak, Szymon Świstak, Szymon Zych, Julia Pielacha

  72739

  2026-06-21
• Evidence-Based Load Management for Tendon Adaptation and Injury Prevention in Athletes

  Natalia Makselan, Natalia Nawrat, Krzysztof Karbowiak, Daniel Wijas, Antoni Anczyk, Karolina Handzel, Bartłomiej Kozdra, Michał Kluś, Mikołaj Olszok

  69880

  2026-03-28
• Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review

  Kacper Poręba, Martyna Poręba, Aleksandra Lewandowska-Mackiewicz, Antoni Wasilczuk, Michał Józef Peszt, Mikołaj Szaryński, Kamila Prokopczyk, Rafał Rusiłowicz, Paulina Jakubowska, Julia Matuszewska

  66734

  2025-11-30
• GLP-1 Receptor Agonists in Recreational Athletes: Emerging Weight-Reduction Strategy or Potential Health Risk? A Review of Current Evidence

  Kamil Topolski, Wiktoria Tłoczek, Wiktoria Śliwa, Daria Twardowska, Barbara Jelonek, Barbara Tomczak, Dagmara Porada, Monika Wandasiewicz, Karolina Klubikowska, Małgorzata Wandzel

  71600

  2026-05-22
• Impact of Selected Endocrine Dysfunctions on Physical Performance and Sports Outcomes: A Literature Review

  Konrad Gawin, Wiktoria Zawiślak, Michał Cisowski, Maria Dąbrowska, Kacper Rychlica, Jolanta Cholewińska-Rychlica , Paulina Madura, Daria Mrozik-Gałecka

  69782

  2026-03-29
• Effects of Ashwagandha Supplementation on Strength, Endurance, and Post-Exercise Recovery: A Review

  Kamila Prokopczyk, Michał Józef Peszt, Paulina Jakubowska, Kacper Poręba, Martyna Poręba, Antoni Wasilczuk, Mikołaj Szaryński, Aleksandra Lewandowska-Mackiewicz, Rafał Rusiłowicz, Julia Matuszewska, Martyna Jakubowska

  66886

  2025-12-08
• The Role of Cryotherapy in Sports Recovery: A Critical Review of Current Evidence

  Kamila Bakuła, Iga Maria Nowicka, Paweł Rios Turek, Emilia Dybała

  70230

  2026-04-02
• Thermal interventions in post-exercise recovery: a narrative review of cryotherapy, thermotherapy and athletic performance

  Maria Pietrzak, Aneta Chawryło, Marcela Łupina-Romaniuk, Dominika Piecuch, Julia Kołodziejczyk, Karolina Oleksińska, Karolina Pracoń, Michał Stolarczyk, Gabriela Świetlicka, Paulina Pietraś

  72816

  2026-06-27
• Smartphone Blue Light Exposure, Sleep Quality, and Athletic Recovery in Athletes: A Narrative Review

  Dawid Sobański, Wiktor Jabłoński, Adam Perek, Klaudia Kapelka, Julia Raszewska, Julia Anna Świerczek, Weronika Targosz, Gabriel Mandera, Aleksandra Wesołowska, Karolina Pyrtek

  72474

  2026-05-30
• Beetroot Juice as a Natural Ergogenic Supplement: A Literature Review of Its Effects on Physical Performance and Training Adaptation

  Julia Głowacz, Michal Popiel, Kamil Dziekoński, Jakub Rybowski, Sylwia Krzyśkowska, Aneta Redner, Iga Kwiecień, Patrycja Zwierzchlewska, Bartosz Rusin, Dominik Stanibuła, Kacper Buczek

  59096

  2025-03-18
• Ketone Bodies as Ergogenic Aids in Endurance Sports Biochemical Mechanisms, Supplementation Protocols, and Performance Outcomes — A Literature Review

  Jędrzej Garbaciak, Michał Śmigielski, Norbert Czarny, Kinga Dzitkowska, Anna Broniecka, Krzysztof Figwer, Agnieszka Figwer, Liwia Karbownik, Magdalena Kolasa, Milena Kasterka

  73536

  2026-07-18
• The Role of the Gut Microbiome in Exercise-Induced Inflammation and Recovery: A Narrative Review

  Stanisław Dudek, Weronika Koziak, Aleksandra Bętkowska, Agata Kornacka, Kamila Szostak, Rafał Tomaka, Michalina Makieła, Wojciech Dudek, Anna Byra

  58430

  2025-03-05
• Beyond Pharmacology: Transitioning Off Incretin-Based Therapies and the Role of Lifestyle Interventions in Weight Maintenance

  Emilia Buzek, Anna Tomaszewska, Marcelina Kaczmarek, Maria Pojawa, Aleksandra Chudzik, Jagoda Prządka, Wioletta Witkowska

  71975

  2026-05-24
• The Gut Microbiome in Athletes: Mechanisms, Training Adaptations, and Implications for Performance — A Comprehensive Review

  Magdalena Olszówka, Wiktoria Oliwia Toczek, Klaudia Bogdan , Mikołaj Jankowski , Urszula Janicka, Natalia Ciepluch, Szymon Stanisław Słomiński

  67288

  2025-12-28
• Matcha – an ordinary tea or a superfood with remarkable health benefits? A review of human and animal studies

  Julia Ziemińska, Michał Małek, Oktawia Wojtaszek, Aleksandra Skowron, Jakub Orzeł, Aleksandra Przygoda, Patrycja Pelczar

  73802

  2026-07-19
• Exercise-Induced Irisin and Its Role in Metabolic and Neurological Adaptations: A Narrative Review

  Julia Anna Malec, Lidia Kulig, Zuzanna Winiarska, Weronika Maria Woźniak, Marcin Wieleba, Barbara Izabela Krupska, Magdalena Zapalska, Sara Steć, Eliza Wiercioch, Franciszek Włodarczyk

  70376

  2026-04-05
• Antioxidants in Sport: Exercise-Induced Oxidative Stress, Dietary Strategies, and Performance Outcomes – A Review

  Tamara Korohod, Martyna Pietrzak-Chmiel , Paulina Ramaneckaite, Agnieszka Binkiewicz, Maciej Ślesik

  68197

  2026-01-31
• The impact of garlic use on human health. A review of its therapeutic potential and application in athletes

  Michał Borawski, Aleksandra Ciuła, Anna Jakubiak, Joanna Miśkiewicz, Klaudia Mularczyk, Łukasz Karaban, Magdalena Kupis, Tadeusz Kuźnieców, Patrycja Znamirowska, Monika Paszkowska

  60337

  2025-05-12
• Does keto make the difference? A comprehensive review of its impact on physical activity, cognitive function and hormonal balance.

  Łukasz Stanisław Papież, Julia Dołęga, Bartłomiej Zabawa, Karol Krzykawski, Tomasz Maciejczyk, Antoni Sieńko, Patrycja Hudzińska, Jakub Sadowski, Piotr Mól, Małgorzata Łabuś

  56223

  2024-11-27
• Optimizing the Anabolic Response in Sedentary Populations: A Review of Resistance Training Variables and Nutritional Modulators of the IGF-1 Axis

  Anhelina Kaminskaya, Aleksandra Kurek, Hubert Feretycki, Aladdin Salama, Aleksandra Głowacka, Tetiana Savchak, Maciej Kozicki, Patryk Górecki, Sofiia Ivanchuk , Dominika Domińczak, Shafea Abdulla

  70069

  2026-04-03
• An Integrated Approach to Obesity Management: Clinical Synergy Between GLP-1 Receptor Agonists and Sports Medicine. A Narrative Review.

  Julia Kociuba, Zuzanna Kruczek , Martyna Kudła, Agata Krawczyk , Natalia Pawełczak, Dorota Kołkowicz , Paweł Czechowicz, Justyna Czechowicz, Mikołaj Antkiewicz, Aleksandra Arczyńska, Maria Drozd, Paulina Łobaza, Szymon Kurciński, Julia Kurcińska , Gabriela Zając

  71209

  2026-05-10
• Musculoskeletal asymmetries in adolescent fencers: developmental adaptations and injury implications – a narrative review

  Wiktor Wisoky, Natalia Czapla, Ewelina Strużyńska, Weronika Ziółkowska, Joanna Łopińska, Marta Majchrzycka, Martyna Graczyk, Piotr Ignyś, Natalia Graczyk, Mateusz Majchrzak

  70341

  2026-04-05
• Regular monitoring of post-training biochemical markers as a tool for injury prevention in professional athletics – review

  Sara Szydłowska, Krzysztof Błaszków, Jagoda Elias, Wiktor Biesiada, Marlena Zubiak, Dominika Kaźmierczak

  58897

  2025-03-08