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• Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review

  Kacper Poręba, Martyna Poręba, Aleksandra Lewandowska-Mackiewicz, Antoni Wasilczuk, Michał Józef Peszt, Mikołaj Szaryński, Kamila Prokopczyk, Rafał Rusiłowicz, Paulina Jakubowska, Julia Matuszewska

  66734

  2025-11-30
• The Influence of Polyendocrine Metabolic Ovarian Syndrome on Training Adaptations and Athletic Performance

  Gabriela Pirga, Gabriela Chwajta, Gabriela Kaczor, Weronika Cichocka, Barbara Cepielik, Martyna Antos, Filip chmielnicki, Kacper Paczosa, Maciej Ostolski, Klaudia Jędruszko

  73200

  2026-07-11
• The Gut Microbiome in Athletes: Mechanisms, Training Adaptations, and Implications for Performance — A Comprehensive Review

  Magdalena Olszówka, Wiktoria Oliwia Toczek, Klaudia Bogdan , Mikołaj Jankowski , Urszula Janicka, Natalia Ciepluch, Szymon Stanisław Słomiński

  67288

  2025-12-28
• Strength Through Science: A Comprehensive Look at Resistance Training and Protein Intake in Muscle Development

  Martyna Kuśmierska, Jakub Kuśmierski

  51852

  2024-07-05
• The Impact of ACE Inhibitors and Angiotensin Receptor Blockers on Aerobic Capacity and VO2 Max in Patients Undergoing Endurance Training

  Mateusz Kowalski, Michał Rucki, Nikodem Cieleban, Aleksandra Maria Rucka, Magdalena Modliborska

  70970

  2026-05-08
• Risk of Arrhythmias in Endurance vs Strength Sports: A Comparative Review

  Natalia Agata Nawrat, Krzysztof Karbowiak, Natalia Makselan, Daniel Wijas, Antoni Anczyk, Karolina Handzel, Bartłomiej Kozdra, Michał Kluś, Mikołaj Olszok

  69784

  2026-03-28
• The Impact of Physical Activity on Lipid Profile and Dyslipidemia: 
What Type of Exercise Is Most Effective in Preventing Cardiovascular Diseases?

  Olga Kowalczyk, Sebastian Kozłowski, Anna Bulicz, Marta Zdunek, Maciej Stodulski, Izabela Kasprzycka, Justyna Fiks, Monika Kukla, Joanna Dziarnowska, Izabela Kmiecik

  72387

  2026-06-05
• The Role of the Gut Microbiome in Exercise Physiology and Athletic Performance: A Review of Evidence

  Paweł Pustuła, Wiktoria Michnowska, Patryk Hebda, Mieszko Czapliński, Natalia Bruska, Bartłomiej Błaszkowski, Andrii Bilyk, Adam Wolski, Mateusz Kubicki, Katarzyna Więckowska

  68111

  2026-01-31
• Cold Comfort: Does Chronic Post-Exercise Cold-Water Immersion Blunt Long-Term Training Adaptations?

  Wiktoria Bajek Bajek, Dominik Chrzanowski, Karolina Rymska, Mikołaj Lewandowski, Alicja Serafin, Marcelina Kaczmarek, Maciej Krzesimir Kuświk, Kinga Żmuda, Jakub Andrzejewicz, Monika Chlipała

  73301

  2026-07-12
• Endurance Training for Cardiovascular Health: Insights into Risk Reduction and Heart Disease Prevention

  Piotr Charzewski, Agnieszka Starzyk

  58217

  2025-02-05
• Balancing Cardiovascular Health: Assessing the Impact of Physical Activity on Athletic Cardiac Adaptations and Cardiac Pathology

  Izabela Hądzlik, Jan Piotrowski, Julia Biały-Karbowniczek, Katarzyna Słychan, Aleksandra Jędrasek, Klaudia Bulska, Tomasz Jędrasek, Blanka Łuczak, Julia Pogoda, Konrad Sławek

  53460

  2024-08-12
• The Impact of Endurance Running Training on the Lipid Profile in Professional and Amateur Athletes: A Comprehensive Review

  Adam Zarzycki, Dominika Nowak, Magdalena Próchnicka, Michał Siwek, Jakub Hamouta, Patrycja Długosz, Julia Konat, Wiktor Doroszuk, Jan Noskowicz, Jan Urban

  60824

  2025-06-16
• Cross-education Mechanisms and Clinical Rehabilitation Research: A Literature Review

  Liang Sun, Yi Wang, Lanfang Luo, Yi Yang, Jiong Luo

  56330

  2024-11-29
• VO₂max as a Vaccination Against Lifestyle Diseases – Impact on Longevity, Disease Incidence, and a Marker of Fitness

  Mikołaj Szaryński, Paulina Jakubowska, Aleksandra Lewandowska-Mackiewicz, Martyna Poręba, Martyna Jakubowska, Michał Józef Peszt, Kacper Poręba, Kamila Prokopczyk, Antoni Wasilczuk, Julia Matuszewska, Rafał Rusiłowicz

  66832

  2025-12-05
• The Effect of Creatine on Muscle Mass Gain: A Literature Review

  Artur Drzewiecki, Antonina Drzewiecka, Wiktor Korczak, Maria Madejska, Aleksandra Rudzka, Monika Gaszyńska , Wojciech Falkowski, Weronika Woźniak , Jakub Magielski, Anna Krysińska

  59396

  2025-04-07
• Causes of sudden cardiac death in professional athletes

  Zuzanna Kafara, Dominika Jurczak, Agnieszka Jonczyk, Tadeusz Ambroży, Radosław Muszkieta, Robert Makuch

  59201

  2025-03-17
• Physical Activity as a Modulator of Intraocular Pressure: Relevance for Sport Participation and Eye Health

  Marta Jakubowska, Anna Dziegciarczyk, Aleksandra Włodarczyk, Zuzanna Wiater, Karolina Brankowska, Kamil Swoboda, Szymon Domagała, Michał Olejnik, Witold Kądziołka, Artur Piotr Górka

  69807

  2026-03-24
• The Impact of Physical Activity During Pregnancy on Maternal and Fetal Outcomes: A Literature Review

  Natalia Padula, Tomasz Pluszyński, Karol Piotrowski, Małgorzata Jerczak, Iga Piórkowska, Mikołaj Polewka, Aleksandra Polańska, Kacper Paczosa, Filip Przybył

  72480

  2026-06-07
• Menopause and exercise: hormonal influences on cardiovascular regulation: a narrative review

  Jacek Głuski, Patrycja Anna Borowiecka, Agnieszka Brzozowska, Agnieszka Radziwonka, Anna Izabela Garbacz, Tomasz Julian Majszyk, Aleksandra Karolina Węglarz, Paweł Kosiorek, Ada Niezgoda, Anna Olborska, Bartłomiej Maciej Wrochna, Gabriela Stondzik

  68455

  2026-02-04
• Sinus Bradycardia in Endurance Athletes From Physiological Adaptation to Potential Pathology

  Wiktoria Śliwa, Daria Twardowska, Wiktoria Tłoczek, Kamil Topolski, Barbara Jelonek; Karolina Klubikowska; Małgorzata Wandzel, Dagmara Porada, Barbara Tomczak , Monika Wandasiewicz

  70889

  2026-04-30
• Musculoskeletal asymmetries in adolescent fencers: developmental adaptations and injury implications – a narrative review

  Wiktor Wisoky, Natalia Czapla, Ewelina Strużyńska, Weronika Ziółkowska, Joanna Łopińska, Marta Majchrzycka, Martyna Graczyk, Piotr Ignyś, Natalia Graczyk, Mateusz Majchrzak

  70341

  2026-04-05
• Antioxidants in Sport: Exercise-Induced Oxidative Stress, Dietary Strategies, and Performance Outcomes – A Review

  Tamara Korohod, Martyna Pietrzak-Chmiel , Paulina Ramaneckaite, Agnieszka Binkiewicz, Maciej Ślesik

  68197

  2026-01-31
• The Risks and Benefits of Skiing on Pregnancy

  Ewa Szplit, Adam Wolski, Wiktoria Michnowska, Paweł Pustuła, Andrii Bilyk, Patryk Hebda, Maria Król, Mikołaj Patalong, Katarzyna Więckowska, Natalia Bruska

  68011

  2026-01-25
• Vascular adaptations and hemodynamic consequences of Thoracic Outlet Compression in overhead athletes – a comprehensive review

  Anna Ewelina Francuziak, Piotr Mikołaj Dembicki, Aleksandra Kaczmarek , Wojciech Kaczmarek , Magdalena Krakowiak, Rafał Gołacki, Magdalena Jabłonowska, Konrad Bagiński, Aleksandra Jurczuk

  66556

  2025-11-19
• The Impact of GLP-1 Receptor Agonists on Body Composition and Musculoskeletal Integrity: A Review of Mechanisms, Protective Strategies, and Clinical Perspectives

  Szymon Domagała, Zuzanna Wiater, Aleksandra Włodarczyk, Karolina Brankowska, Marta Jakubowska, Michał Olejnik, Paulina Tymińska, Piotr Artur Górka, Julia Frączek, Witold Kądziołka

  69771

  2026-03-24
• The Impact of Sauna Bathing on Cardiovascular Homeostasis: From Molecular Mechanism to Clinical Benefits

  Filip Matusiak; Klaudia Brzoza

  67491

  2026-01-07
• Muscle Mass Preservation as a Therapeutic Challenge in GLP-1 Receptor Agonist Therapy

  Artur Szafraniec, Anna Korzeniowska, Mateusz Chmiela , Laura Jonderko

  72375

  2026-05-27
• The Impact of Intensive Physical Activity on the Menstrual Cycle Disturbances in Adolescent and Young Adult Females: A Review of Current Evidence

  Hanna Rodak, Alicja Hojda, Dawid Stępień, Filip Bednarek, Izabela Małajewicz, Karolina Oskroba, Małgorzata Pietrzyk, Natalia Nawrocka, Olga Plinta

  72848

  2026-06-26
• The Role of Cryotherapy in Sports Recovery: A Critical Review of Current Evidence

  Kamila Bakuła, Iga Maria Nowicka, Paweł Rios Turek, Emilia Dybała

  70230

  2026-04-02
• Hypertrophic Cardiomyopathy in Athletes: A Paradigm Shift in Exercise Safety, the Role of Comorbid Factors, and the Impact of Anabolic Steroids - A Literature Review

  Martyna Jakubowska, Paulina Jakubowska, Mikołaj Szaryński, Julia Gólcz, Adam Sikorski, Adrian Gólcz, Karolina Kadłubowska, Jan Rytel, Natalia Chojnowska, Tomasz Bursztyn, Michał Bursztyn

  67353

  2026-01-03
• Arrhythmias in Amateur Athletes: Warning Sign or Physiological Adaptation?

  Daria Twardowska, Wiktoria Śliwa, Wiktoria Tłoczek, Kamil Topolski, Barbara  Jelonek, Małgorzata  Wandzel, Karolina  Klubikowska, Dagmara Porada, Barbara Tomczak , Monika Wandasiewicz

  69929

  2026-04-02
• Differentiating Hypertrophic Cardiomyopathy from Athlete’s Heart: A Diagnostic Challenge in Sports Cardiology - A Narrative Review

  Barbara Braksal, Karolina Cieślewicz, Kacper Częczek, Bartosz Minik, Kinga Szymańska-Zdyb, Patrycja Nowaczek, Krzysztof Mirkowski, Zuzanna Wanda Szurek, Zofia Julia Chyła, Adam Miroński

  73026

  2026-07-16
• The Effects of Relative Energy Deficiency in Sport (RED-S) on Endocrine, Bone, and Metabolic Health and Athletic Performance: A Narrative Review

  Patrycja Kwitowska, Eryk Ubysz, Łukasz Muraszewski, Emilia Muraszewska, Kornelia Nieradka, Dominika Krakowiak

  70460

  2026-04-19
• Epidemiology, Prevention and Management of Hypertension in Young Athletes: A Narrative Review

  Aleksandra Hejnosz, Maja Piątek, Michał Jastrzębski, Mateusz Szczerba, Karol Knysak, Alicja Maj, Krystyna Wilkowska, Wojciech Kaczorowski, Maciej Michałowski, Maria Sudomir

  66833

  2025-11-30
• Neurobiomechanical Effects of Fatigue on Climbing Performance and Injury Risk

  Aleksandra Szredzka, Julia Skowrońska-Borsuk, Adam Borsuk, Julia Sposób, Bartłomiej Czerwiec, Martyna Narożniak, Adrianna Pękacka, Malwina Wojtas, Zuzanna Krupa, Joanna Pergoł

  62349

  2025-07-09
• Evidence-Based Load Management for Tendon Adaptation and Injury Prevention in Athletes

  Natalia Makselan, Natalia Nawrat, Krzysztof Karbowiak, Daniel Wijas, Antoni Anczyk, Karolina Handzel, Bartłomiej Kozdra, Michał Kluś, Mikołaj Olszok

  69880

  2026-03-28
• The Role of Physical Activity in the Prevention of Cardiovascular Diseases – A Literature Review

  Małgorzata Pyjecka, Patrycja Kwitowska, Eryk Ubysz, Emilia Muraszewska, Łukasz Muraszewski, Agata Król, Edyta Lewandowska, Maciej Paczkowski, Mariusz Wręczycki, Cezary Łuczyński

  70165

  2026-04-03
• Injury profile, Biomechanical Hazards, and Holistic Health Benefits of Table Tennis: A narrative Review

  Filip Chmielnicki, Gabriela Chwajta, Gabriela Kaczor, Barbara Cepielik, Weronika Cichocka, Gabriela Pirga, Martyna Antos, Kacper Paczosa, Klaudia Jędruszko, Dominika Budzeń

  72955

  2026-07-06
• Xenon as a Potential Enhancer of Hypoxic Adaptation Rather Than Its Substitute: A Narrative Review

  Michał Tryba, Anna Paluch, Gabriela Grylowska, Katarzyna Gunia, Aleksandra Adamczyk, Mateusz Banasik, Marcin Rebizant, Agata Żak, Andrzej Palak, Anna Ignatowicz

  71280

  2026-05-16
• Therapeutic potential of indoor climbing: from physical fitness to neurorehabilitation and mental health

  Tomasz Pluszyński, Natalia Padula, Karol Piotrowski, Małgorzata Jerczak, Iga Piórkowska, Filip Przybył, Mikołaj Polewka, Aleksandra Polańska , Kacper Paczosa

  70371

  2026-04-16
• Eating Disorders in Athletes: The Female Athlete Triad and RED-S - A Literature Review

  Monika Fidyk, Michał Bolek, Bartosz Jagieła, Aleksandra Kędzia, Dominika Musialska, Magda Minkiewicz, Maciej Dyda

  61474

  2025-07-10
• The Role Physical Activity in the Prevention and Control of Diabetes Mellitus – A Narrative Review

  Wiktor Warych, Karolina Wojciechowska, Izabela Zajkowska, Patrycja Zabrocka, Julia Martowska, Ewelina Choroszewska, Julia Baran

  68027

  2026-01-27
• Thermal interventions in post-exercise recovery: a narrative review of cryotherapy, thermotherapy and athletic performance

  Maria Pietrzak, Aneta Chawryło, Marcela Łupina-Romaniuk, Dominika Piecuch, Julia Kołodziejczyk, Karolina Oleksińska, Karolina Pracoń, Michał Stolarczyk, Gabriela Świetlicka, Paulina Pietraś

  72816

  2026-06-27
• Exercise Therapy in Type 2 Diabetes Mellitus with Special Emphasis on Running: Effects on Glycemic Control, Metabolic Adaptations, and Psychosocial Outcomes – A Narrative Review

  Maciej Szczupaj, Jakub Rudnicki, Marta Krzyżanowska, Wiktoria Leja, Maciej Błaszczak, Katarzyna Latalska, Andżelika Pastuszak, Konrad Borkowski, Julia Zjawiony, Zeeshan Zulfiqar

  71117

  2026-05-16
• Long QT Syndrome in Athletes: Diagnosis, Risk Stratification, and Management for Safe Sports Participation

  Natalia Piasecka, Melania Majewska, Izabela Rafalska, Jakub Smagoń, Natalia Kornacka, Martyna Kaim, Joanna Bober, Magdalena Bochenek, Wiktoria Siewiera, Krzysztof Bednarski, Piotr Sosiński

  70822

  2026-04-26
• Effectiveness of recovery methods in reducing delayed onset muscle soreness (DOMS): A narrative review

  Radosław Starzyk, Sara Śmiałek, Julia Florek, Dominika Cholewa, Natalia Guzik, Dominik Jaklik, Wiktor Słaby, Adrian Groele, Patrycja Dębska, Marcin Miczek

  66860

  2026-01-03