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• The importance of sleep in selected diseases

  Dominika Magdalena Egierska, Paulina Pietruszka, Justyna Buchta

  334-341

  2021-08-28
• The Role of Sleep in Insulin Sensitivity and Type 2 Diabetes Risk

  Daria Twardowska, Wiktoria Śliwa, Wiktoria Tłoczek, Wiktoria Szlachta, Dominik Kret, Antoni Anczyk , Karolina Handzel 

  70219

  2026-04-07
• The impact of sleep quality and disorders on the risk of obesity – physiological mechanisms and health implications

  Magdalena Jaskółka, Kinga Cogiel, Karolina Trytek-Miś, Patrycja Ochman-Pasierbek

  60505

  2025-06-30
• The Impact of Sleep Hygiene on Cognitive Functioning, Mental Health, and Physical Performance in Young Adults: A Narrative Review of the Literature

  Patryk Romaniuk, Michał Karol, Kamila Koseska, Jan Borowicz, Bartosz Górecki, Kinga Kloch, Mariia-Khrystyna Lohin, Aleksandra Strawińska, Małgorzata Bednarczyk

  67840

  2026-01-13
• The Silent Risks of Sleepless Nights: Can short sleep duration be considered a significant risk factor for hypertension? - A literature review

  Marcel Chudzikowski, Patryk Dudek, Klaudia Łuczak, Agnieszka Pawlik, Justyna Pięta, Agata Prokopiuk, Joanna Prus, Hanna Sitarek, Adrianna Tabeau, Wiktoria Ulicka

  59416

  2025-04-15
• The influence of sleep disturbances on the development of insulin resistance - a literature review

  Anna Chmura, Katarzyna Skowrońska, Anna Karaś, Patrycja Baciur, Filip Białas

  518-522

  2022-08-15
• Tryptophan: The Molecular Key to Unlocking Superior Sleep, Mood Enhancement and Athletic Recovery

  Mateusz Drabczyk, Karolina Karoń, Anna Zygmunt, Łukasz Karoń, Emilia Pedrycz, Wojciech Grabowski, Daria Pedrycz, Grzegorz Drapała, Sławomir Karoń

  58156

  2025-03-03
• Ashwagandha as an Adaptogen: Its Influence on Sleep Patterns, Stress Response, and Anxiety in Modern Life

  Mateusz Haber, Adrianna Czachor, Paula Kula, Adam Juśkiewicz, Olga Grelewicz, Natalia Kucy, Elwira Servaas, Alicja Kotula, Robert Siemiątkowski

  55327

  2024-09-24
• Eat, sleep and feel better - the impact of intermittent fasting on sleep and general well-being

  Patrycja Chudzik, Martyna Zdych, Zuzanna Cisowska, Maksym Bodziony, Andrzej Terebus, Julia Sobala, dr Dagmara Gaweł-Dąbrowska

  69909

  2026-03-30
• Circadian alignment as a modifiable target in adolescent mental health: mechanisms and preventive approaches

  Natalia Staszko, Kamila Bała , Jakub Zbroniec, Małgorzata Bukowska, Alicja Biskup, Julia Smagowska

  69505

  2026-03-12
• Magnesium and Mental Health: A Review of Its Role in Anxiety, Sleep Disorders and Depression

  Aleksandra Kowalczyk, Adrian Jan Pączek, Paweł Dyczek, Wiktoria Staniszewska, Julia Hofman, Sylwia Lach, Ilona Bednarek

  66774

  2025-12-03
• Pineal cyst-related sleep disorders – a narrative review

  Jakub Krzysztof Gałązka, Łukasz Domagalski, Zofia Hoffman, Piotr Homa, Natalia Kaleta, Katarzyna Drabczyńska, Wojciech Czyżewski

  11-16

  2023-05-23
• The use of selected medicinal plants in the regulation of the autonomic nervous system through the neurotransmitter system during stress

  Maja Gałuszka, Adrianna Adamczyk, Aleksandra Gałuszka, Kamila Krycia, Renata Gałuszka, Milena Adamczyk, Maciej Szabelski, Grzegorz Gałuszka, Natalia Sulkowska, Iga Domańska

  72859

  2026-07-13
• Sedentary Lifestyle and Academic Stress as Risk Factors for Health Disorders in Young Adults Implications for Health Education and Prevention

  Michał Karol, Kamila Koseska, Jan Borowicz, Bartosz Górecki, Kinga Kloch, Patryk Romaniuk, Mariia-Khrystyna Lohin, Aleksandra Strawińska, Małgorzata Bednarczyk

  67461

  2026-01-12
• Migraine as a Public Health Challenge: Contemporary Perspectives on Pathophysiology, Diagnosis and Treatment

  Pola Kobryń, Igor Nowiński, Dawid Ocicki, Michał Bojarski, Michał Kwiatkowski, Michał Musielak, Iga Kobryń, Aleksandra Zybert, Aleksandra Borowska, Jakub Grabowski

  72978

  2026-07-17
• Orthostatic intolerance and presyncopal states in young adults The role of dehydration, lifestyle, academic stress and autonomic factors – a narrative review

  Michał Karol, Kamila Koseska, Jan Borowicz, Bartosz Górecki, Kinga Kloch, Patryk Romaniuk, Mariia-Khrystyna Lohin, Aleksandra Strawińska, Małgorzata Bednarczyk

  67414

  2026-01-10
• Circadian Rhythm Disruption and Hypothalamic–Pituitary–Ovarian Axis Dysregulation Following Transmeridian Travel: A Narrative Review

  Hanna Tymchenko, Jakub Jopek, Ewa Buczkowska, Agnieszka Piechowicz, Michał Popczyk, Agnieszka Przybyłowska, Martyna Świątecka , Aleksandra Marciszewska, Sylwia Bryksy, Natalia Popczyk

  70323

  2026-04-07
• Impact of screen use on young children's development: a review of research and recommendation

  Wiktoria Mączyńska, Justyna Dutkiewicz, Michał Wijata, Anna Wijata, Zuzanna Przybyłek-Stępień, Ryszard Bartosiński, Jan Szustak, Maria Kąpa, Bartosz Szepietowski, Jakub Kaźmierczak, Ewelina Rycerz, Piotr Pasek

  59110

  2025-04-14
• Melatonin and Male Fertility: A Narrative Review

  Ada Świątko, Magdalena Ząbczyńska, Mateusz  Chmiela, Bartosz  Krukowski, Maciej Słysz, Michał Majewski, Adrian Korman, Anna Czesyk, Weronika  Janik

  74002

  2026-09-24
• Ashwagandha and stress

  Weronika Sobota, Przemysław Piskorz, Katarzyna Zemsta, Michał Zwoliński, Mateusz Tyniec, Kamal Morshed

  55514

  2024-11-07
• Effect of creatine supplementation on cognitive function and mood

  Kamil Walczak, Julia Krasnoborska, Sylwia Samojedny, Maciej Superson, Katarzyna Szmyt, Katarzyna Szymańska, Klaudia Wilk-Trytko

  51712

  2024-06-03
• The mechanisms of resistance training and its impact on anxiety and depression: a literature review

  Wiktoria Lewicka, Izabella Sośniak, Konrad Szaliński, Ewa Szczęsna

  59447

  2025-04-28