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• Dog-Walking as a Catalyst for Physical Activity: Mitigating the Risk of Sarcopenia and Frailty in Older Adults

  Norbert Czarny, Michał Śmigielski, Agnieszka Figwer, Kinga Dzitkowska, Anna Broniecka, Jędrzej Garbaciak, Krzysztof Figwer, Natalia Kasterka, Liwia Karbownik, Magdalena Kolasa

  72772

  2026-06-21
• Sarcopenia in IBD patients and the role of nutritional and physical activity interventions in its management – a systematic review

  Michalina Jurkiewicz, Karolina Siembab, Julia Białeta, Katarzyna Rowińska, Agnieszka Napieralska, Wiktor Garbarczyk, Albert Kapla, Alicja Černohorská, Daria Bednarczyk, Wiktoria Pysiewicz

  58221

  2025-02-11
• Therapeutic Myostatin Inhibitors in Sarcopenia – A Review of Their Effects on Muscle Mass, Strength, and Function

  Bartosz Okliński, Jakub Skrzypek, Natalia Fidut, Karol Szyprowski, Kamila Zioło, Weronika Zarzycka, Maciej Kisielewski, Julia Wawerska, Weronika Wrzosek, Mateusz Zugaj

  73254

  2026-07-11
• Presence and development of sarcopenia in the context of selected chronic diseases - a systematic review

  Mikołaj Lewandowski, Zofia Kwiatkowska, Wojciech Kurkiewicz, Oskar Woźniak, Jowita Mikulska, Joanna Wąsik, Kacper Gryboś, Weronika Sepioło, Julia Kiełbratowska

  60064

  2025-05-05
• Does Lifelong Sports Participation Protect Against Sarcopenia? Prevalence, Diagnostic Criteria, and Sport-Specific Muscle Outcomes in Masters and Former Elite Athletes: A Scoping Review

  Zuzanna Olszowiec, Katarzyna Kowalenko, Natalia Drobińska, Jan Szadkowski, Hanna Kasprzak, Yana Lavrenchuk, Krzysztof Wichman, Kacper Jaskulski, Kamil Klimas

  74676

  2026-08-23
• The Impact of Vitamin D and Omega-3 Fatty Acid Supplementation on Muscle Health, Physical Performance, and Sarcopenia Prevention – A Review of Studies

  Jakub Tomasz Wawrzyńców, Weronika Cyrkler, Jakub Robak , Stanisław Telega , Paweł Bollin , Urszula Szymczak, Wojciech Wiesław Lachór, Monika Barbara Solarz, Julia Piekarska, Justyna Maria Solarz

  59775

  2025-04-14
• The Role of Nutrition in Managing Sarcopenia in Aging and Cancer

  Michał Wycik, Artur Wądołowski, Agnieszka Kruk, Marta Łupińska, Kamila Stępień, Julia Kucińska, Hubert Chmielewski, Joanna Przeniosło, Julia Komar, Gabriela Kondratiuk

  60429

  2025-06-03
• Effects of physical exercise on the elderly: a systematic review

  Karolina Paks, Monika Pelczar, Zuzanna Gajda, Jessika Schendzielorz, Jakub Prosowski, Barbara Starosta, Bartosz Brzychcy, Karolina Brzychcy, Paulina Hetnar, Ewa Jench

  62407

  2025-07-09
• The Impact of Creatine Supplementation on Physical Function and Brain Health in the Aging Population: A Review Article

  Maria Ważny, Agnieszka Gancarz, Agata Żak, Aleksandra Adamczyk, Michał Gut, Joanna Toporowska-Kaźmierak, Marta Sowińska, Miłosz Tworek, Mateusz Banasik, Damian Bezara

  67815

  2026-01-18
• The Preventive Role of Resistance Training in Perimenopausal Women: A Literature Review

  Izabela Brynczka, Marcin Migiel, Joanna Rypel-Bośka, Klaudia Goleniewska, Jakub Miaśnikiewicz, Kamil Ciechomski, Wiktoria Cecuła, Aleksandra Stupecka

  66781

  2025-11-28
• Beyond Athletic Performance: The Emerging Role of Creatine Supplementation in Clinical Medicine — A Narrative Review

  Mateusz Zimowski, Zuzanna Panas, Izabela Ślinko, Gabriela Kuliś, Ewa Dryl-Jarmoc, Kacper Krawczuk, Jakub Dziemiańczuk, Piotr Kadysz, Agata Kolanek, Mateusz Czajkowski

  71160

  2026-05-15
• Impact of physical activity on physical function and quality of life after liver transplantation

  Jakub Wirkijowski, Wiktoria Niegowska, Wiktoria Gajek-Flanczewska, Sebastian Flanczewski, Agata Wiklińska, Martyna Śliwińska, Katarzyna Wójtowicz, Agata Walczak, Aleksandra Jaroń, Karolina Piątkowska

  55180

  2024-11-12
• Resistance Training as a Health-Promoting Intervention in Adults: A Literature Review

  Natalia Drobińska, Hanna Kasprzak , Yana Lavrenchuk, Krzysztof Wichman , Kacper Jaskulski

  74147

  2026-08-10
• GLP-1 Agonists and Dual Agonists in Obesity Treatment: Benefits, Risks, and Clinical Challenges in Geriatric Patients

  Lidia Wydeheft , Justyna Jusiak , Paulina Halik, Paulina Malon, Kornelia Kędziora-Kornatowska

  67673

  2026-01-10
• The Impact of GLP-1 Receptor Agonists on Body Composition and Musculoskeletal Integrity: A Review of Mechanisms, Protective Strategies, and Clinical Perspectives

  Szymon Domagała, Zuzanna Wiater, Aleksandra Włodarczyk, Karolina Brankowska, Marta Jakubowska, Michał Olejnik, Paulina Tymińska, Piotr Artur Górka, Julia Frączek, Witold Kądziołka

  69771

  2026-03-24
• Muscle Mass Preservation as a Therapeutic Challenge in GLP-1 Receptor Agonist Therapy

  Artur Szafraniec, Anna Korzeniowska, Mateusz Chmiela , Laura Jonderko

  72375

  2026-05-27
• Integrative Approaches to Muscle Recovery: The Impact of Protein, Micronutrients, and Cold-Water Immersion on Performance and Health

  Zofia Goliszek, Jakub Szarłowicz, Michał Mazur, Dorota Waz, Karolina Łucja Sobek, Wiktoria Tabin-Barczak, Aldona Sokołowska, Klaudia Fikas, Kamil Chwaliszewski, Sebastian Samuła

  58435

  2025-03-07
• Impact of Semaglutide on Body Composition and Muscle Mass Maintenance in Patients Undergoing Semaglutide Induced Weight Loss Therapy: A Systematic Review

  Daniel Zieliński, Małgorzata Sędek, Joanna Tambor, Patrycja Pudzisz, Julia Kobylińska, Katarzyna Krzysiak

  71992

  2026-05-24
• Synergistic Role of Creatine Monohydrate in Mitigating Skeletal Muscle Wasting and Strength Decline during GLP-1 Receptor Agonist Therapy: A Comperhensive Review

  Aladdin Salama, Shafea Abdulla, Anhelina Kaminskaya, Sofiia Ivanchuk, Tetiana Savchak, Aleksandra Kurek, Dominika Domińczak, Patryk Górecki, Aleksandra Głowacka, Hubert Feretycki

  70226

  2026-04-04
• The The impact of vitamin D on muscle function and bone health in postmenopausal women

  Katarzyna Agopsowicz, Katarzyna Blicharz, Anna Bieniasz, Michalina Piwowar, Anna Zdziebło, Martyna Biernacka, Dominika Stolarczyk, Katarzyna Zdziebło, Piotr Mojżesz, Igor Biernacki

  60135

  2025-05-05
• Optimizing the Anabolic Response in Sedentary Populations: A Review of Resistance Training Variables and Nutritional Modulators of the IGF-1 Axis

  Anhelina Kaminskaya, Aleksandra Kurek, Hubert Feretycki, Aladdin Salama, Aleksandra Głowacka, Tetiana Savchak, Maciej Kozicki, Patryk Górecki, Sofiia Ivanchuk , Dominika Domińczak, Shafea Abdulla

  70069

  2026-04-03
• Creatine as a Compound and Supplement Metabolism, Mechanism of Action, Effects, and Adverse Effects - A Review

  Szymon Szypulski, Aleksandra Zielińska, Sebastian Iwaniuk, Ignacy Maciejewski, Kinga Tylczyńska, Jakub Skiba, Maria Michalska, Kinga Kowalik, Zuzanna Skiba, Natalia Tylczyńska

  60164

  2025-05-05
• Impact of Selected Endocrine Dysfunctions on Physical Performance and Sports Outcomes: A Literature Review

  Konrad Gawin, Wiktoria Zawiślak, Michał Cisowski, Maria Dąbrowska, Kacper Rychlica, Jolanta Cholewińska-Rychlica , Paulina Madura, Daria Mrozik-Gałecka

  69782

  2026-03-29
• GLP-1 RAs and Muscle Function Outcomes in Active Adults and Athletes

  Anna Świerczek, Bartosz Zawadzki, Natalia Kornacka, Jakub Zwardoń, Katarzyna Naja, Miłosz Rewekant, Aleksander Gajkowski, Tomasz Adam Szczepanowski, Krzysztof Bednarski, Zuzanna Walczak

  73870

  2026-08-08
• Cancer-Associated Osteoporosis and Treatment-Induced Bone Loss: Mechanisms, Prevention, and Therapeutic Strategies

  Paulina Patrycja Turzyńska

  75214

  2026-09-14
• Emerging Muscle Growth-Promoting Agents: Mechanisms of Action, Therapeutic Potential, Misuse in Sport, and Associated Health Complications – A Narrative Review

  Konrad Gawin, Wiktoria Zawiślak, Maria Dąbrowska

  74151

  2026-08-06
• Resistance Training as a Non-Pharmacological Strategy in Chronic Diseases

  Dominika Żukowiecka-Sęga, Dagmara Porada, Wiktoria Tłoczek, Daria Twardowska, Wiktoria Śliwa, Barbara Jelonek, Barbara Tomczak, Małgorzata Wandzel, Kamil Topolski, Karolina Klubikowska

  69464

  2026-03-13
• Combined effects of creatine supplementation in women. A medical review

  Nicole Gajewska, Igor Mszyca, Emilia Browarska, Katarzyna Miemczyk, Karolina Natalia Mularczyk, Anna Aksamit, Katarzyna Superson, Kacper Kucharski, Filip Tadeusz Wołek, Łukasz Michalski

  73691

  2026-07-31
• Impact of GLP-1 Receptor Agonists on Body Composition and Physical Performance in Patients with Obesity: A Comprehensive Review of Current Research

  Konrad Turczynowski, Jakub Lichoń , Paweł Kuna , Kamil Turczynowski, Wojciech Kuna , Jakub Pietrucha, Mateusz Gołdyn, Jakub Niski , Anna Rutkowska, Dawid Studziński

  68929

  2026-02-17
• The Effect of Beta-Alanine Supplementation on Muscle Carnosine Levels and High-Intensity Exercise Performance: A Systematic Review

  Mateusz Surma, Mikołaj Patelski, Maciej Czapla, Jakub Molenda, Matylda Kuczma, Wiktoria Kotlarz, Wiktoria Mikusek, Marta Kamińska, Adrianna Klimczak, Barbara Pietrzak

  74584

  2026-08-18
• Exercise as a determinant of longevity and healthy aging: a narrative review of current evidence

  Katarzyna Czajka, Julia Bort, Iga Owczarek-Danowska, Maria Skobudzińska, Katarzyna Zadrożna, Natalia Syncerz

  73881

  2026-07-22
• The Role of Prehabilitation on Functional Outcomes After Radical Prostatectomy: A Scoping Review

  Andrii Bilyk, Natalia Bruska, Przemysław Kołodziej, Patryk Hebda, Roman Cemaga, Mikołaj Franciszek Patalong, Ewa Szplit, Mieszko Czapliński, Wiktoria Michnowska, Paweł Pustuła

  68112

  2026-01-27
• Frailty syndrome and the crucial role of lifestyle modification in prevention and dismantling the “frailty phenotype”

  Marcel Majewski, Bogumił Libura, Martyna Lazar, Łukasz Szkaradowski, Szymon Baranowski, Julia Lewańska, Krzysztof Bogdański, Zuzanna Kruszyńska, Anastasiya Aleshchyk, Michał Adamczak

  74429

  2026-08-13
• Creatine as an Answer to the Challenges of Aging? Mechanisms, Benefits, and Safety in Older Adults

  Weronika Piekarska, Michelle Martina Stachurska, Jędrzej Marek Foryński, Nikola Agnieszka Samp, Kamila Zera, Beniamin Andrzej Bekrycht, Konstancja Radiczew, Karolina Rogala, Rafał Wilczyński, Paweł Arkadiusz Trzepizur

  73404

  2026-07-14
• Liraglutide – Effects on Lean Body Mass, Muscle Mass and Prevention of Muscle Loss. A Comprehensive Literature Review

  Michał Oborski, Krzysztof Oborski, Szymon Górski, Joanna Okupniarek, Maria Ochwat, Michalina Bartosik, Igor Jętasiewicz, Jakub Miarczyński, Paweł Piechocki, Katarzyna Barczyńska

  67959

  2026-01-19
• Preserving Skeletal Muscle and Function During GLP-1 Receptor Agonist Therapy: An Evidence-Informed Exercise Prescription Framework

  Michał Adamczak, Marcel Majewski, Bogumił Libura, Martyna Lazar, Łukasz Szkaradowski, Szymon Baranowski, Julia Lewańska, Krzysztof Bogdański, Zuzanna Kruszyńska, Anastasiya Aleshchyk

  74482

  2026-08-11