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• Can Caffeine Be an Effective Ergogenic Aid in Combat Sports? A Comprehensive Review

  Marcin Komorowski, Michał Janiszewski, Aleksandra Pelczarska, Rafal Kaczorowski, Tomasz Forenc, Jaromir Hunia, Julia Górny, Jonasz Jurek, Alicja Kapciak

  57144

  2025-01-18
• Creatine - new hope in cancer treatment

  Wojciech Mądry, Aleksandra Mazurkiewicz, Justyna Marcicka, Magdalena Kołodziej, Joanna Męczyńska, Nazarii Saiuk, Michał Andrzej Kozicz, Tomasz Seredyński, Adriana Wojciechowska, Weronika Salasa

  50077

  2024-04-19
• Supplementation of creatine and its role in brain function

  Leila Abod, Natalia Ilnicka, Daria Matyja, Maria Sadlik, Patrycja Zuziak

  175-185

  2023-09-07
• Potential advantages and disadvantages of using creatine supplements by professional volleyball players

  Adrian Sieroń, Gabriela Kołodyńska, Paulina Rostojek

  1078-1087

  2018-08-31
• Effects of creatine supplementation on brain in the healthy population

  Tomasz Swatko, Monika Blicharz, Marta Czubala, Diana Bartosik-Zielińska, Agnieszka Blicharz, Magdalena Bartosik

  160-165

  2023-02-21
• Unlocking Strength: The Powerful Impact of Ashwagandha (Withania somnifera) Supplementation on Resistance Training

  Piotr Sikorski, Piotr Malinowski, Urszula Kopczyńska, Cezary Kopczyński, Kinga Gurdak, Martyna Dydyk, Martyna Dyrek, Ewa Błaszczak, Jakub Wójcik, Aleksandra Partyka

  50452

  2024-05-16
• Branched-Chain Amino Acids (BCAAs) - oral supplementation and its effects in resistance training and treatment

  Borys Bieńkowski, Krzysztof Feja, Ewa Łuczak, Krzysztof Jachowicz, Piotr Petryla, Zuzanna Suwała, Urszula Marchewka, Kamil Ostafin, Natalia Rektor, Krzysztof Edyko

  208-220

  2023-08-15
• Nutrition Strategies for Optimizing Performance and Health in Young Athletes

  Kinga Woźniak, Patryk Hedesz, Aleksandra Żuk-Łapan, Magdalena Jung, Monika Gardian-Baj, Justyna Popczyńska, Aleksandra Doryń, Maximilian Jung, Emilia Babula, Aleksandra Włodarczyk, Andrzej Taras

  11-33

  2024-02-14
• Examining the Effects of Probiotics on Athletes: A Review

  Gustaw Błaszczyński, Agnieszka Nowotarska, Paweł Nojek, Wiktoria Pawlik, Mariusz Zimonczyk, Monika Zawół

  56190

  2024-11-27
• Creatine and the plurality of its uses, with emphasis on its supplementation in sports

  Mikołaj Minkner, Piotr Petryla, Kamil Ostafin, Krzysztof Edyko, Zuzanna Suwała, Krzysztof Feja, Borys Bieńkowski, Urszula Marchewka, Ewa Łuczak, Natalia Rektor

  110-121

  2023-08-29
• Nutrition and supplementation in football - practical guidelines based on current literature review

  Wiktoria Staśkiewicz

  94-106

  2022-10-05
• The Role of Caffeine in Enhancing Physical Performance: From Metabolism to Muscle Function

  Krzysztof Szerej, Wioleta Dorobek, Katarzyna Stankiewicz, Janusz Świeczkowski-Feiz

  158-165

  2024-02-14
• The impact of curcumin supplementation on inflammatory processes and recovery in athletes

  Dominika Rosińska-Lewandoska, Dominika Lewandowska, Maria Morawska, Kinga Jarosz, Anna Wolff, Klaudia Kożuchowska, Szymon Gruszka, Marcelina Szewczyk, Dawid Pilarz, Julia Ufnal

  56583

  2024-12-21