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• Comparison of different exercise modalities in women with polyendocrine metabolic ovarian syndrome: a narrative review

  Bogumiła Szarek, Rafał Szarek

  74323

  2026-08-08
• Capsaicin-Related Compounds and Exercise Performance in Resistance and High-Intensity Exercise: A Narrative Review

  Jakub Grandos, Mateusz Łaszczych, Julia Nowak, Barbara Bralewska, Julia Wykrota, Mateusz Polak, Jakub Jonakowski

  75461

  2026-09-27
• The role of physical exercise in modulating migraine pathophysiology from mechanisms triggering attacks to adaptive regulation of nociceptive responses

  Katarzyna Kociuba, Mikołaj Brzusek, Anna Mazur, Natalia Zięba, Dominik Tarczyński, Mateusz Czech, Miłosz Cisłak, Michał Chojęta, Jakub Czmok, Dominika Ciesielska

  74412

  2026-08-14
• Beyond Bone Density: The Impact of Structured Exercise Training on Bone Metabolism and Fracture Risk Prevention in the Postmenopausal Period

  Anna Polakowska, Alicja Pyzik, Wiktoria Laura Sobczak, Tomasz Kamil Pielusiński

  69425

  2026-03-07
• The Effects of Exercise Timing, Intensity and Modality on Sleep Quality in Recreational Athletes: A Narrative Review

  Alicja Benecka, Aleksandra Blicharz , Wojciech Kozdraś, Gabriela Szewczyk, Elżbieta Bukowczan, Ewa Wiench, Alicja Zając, Magdalena Kloc, Bartosz Niciński, Damian Broda, Agnieszka Benecka

  74220

  2026-08-13
• Exercise Prescription in Polycystic Ovary Syndrome A Review of Recent Findings

  Katarzyna Rendaszka, Katarzyna Chmura, Barbara Zimnoch, Katarzyna Kowalska, Marta Pyziołek, Marta Bonarska, Małgorzata Stróżna, Joanna Monika Najbar, Paulina Kwaśniewska

  66980

  2025-12-31
• Exercise Prescription in Metabolic Dysfunction - Associated Steatotic Liver Disease: Aerobic Training, Resistance Exercise and High-Intensity Interval Training - A Narrative Review

  Piotr Tylec, Izabela Czerny, Wioleta Pluta, Szymon Daniszewski, Jakub Bryl, Arkadiusz Ściubak, Kinga Ostojska, Aleksandra Pacek, Aleksandra Drzewiecka, Beata Surówka, Roksana Milaniuk, Krzysztof Talarowski

  75360

  2026-09-27
• Exercise as a Modulator of Biological Age: The Role of Epigenetic Clocks in Assessing Exercise-Induced Rejuvenation – A Narrative Review

  Weronika Nowicka, Anna Kożuch, Maria Marcak, Michał Dróżdż, Emilia Rymarczyk

  76073

  2026-09-24
• Aerobic Exercise as an Essential Component of Non-Pharmacological Management for Metabolic Syndrome - A Review

  Marzena Swojnóg, Magdalena Barczewska, Dominika Bieszczad, Barbara Reizer, Zofia Botto, Patrycja Felisiak, Dominika Kowalczyk, Zofia Śliwa, Dominik Andrzej Ślazyk, Klaudia Krystek

  67623

  2026-01-22
• Physical Activity and Inflammatory Bowel Diseases: Evidence from Animal Models

  Kamil A. Sobieszek, Patrycja Idzik

  66461

  2025-11-17
• Exercise-induced gastrointestinal injury in endurance athletes: mechanisms, risk factors and clinical implications – a review

  Aleksandra Purpura, Wiktor Rolski, Zuzanna Przybylska, Paulina Michalska, Bartłomiej Przystaś, Magdalena Grzechowiak, Sebastian Podeszwa, Mikołaj Hobot, Gabriela Dobosz

  70038

  2026-04-02
• Effects of physical exercise on the elderly: a systematic review

  Karolina Paks, Monika Pelczar, Zuzanna Gajda, Jessika Schendzielorz, Jakub Prosowski, Barbara Starosta, Bartosz Brzychcy, Karolina Brzychcy, Paulina Hetnar, Ewa Jench

  62407

  2025-07-09
• The Effect of Beta-Alanine Supplementation on Muscle Carnosine Levels and High-Intensity Exercise Performance: A Systematic Review

  Mateusz Surma, Mikołaj Patelski, Maciej Czapla, Jakub Molenda, Matylda Kuczma, Wiktoria Kotlarz, Wiktoria Mikusek, Marta Kamińska, Adrianna Klimczak, Barbara Pietrzak

  74584

  2026-08-18
• Cold Comfort: Does Chronic Post-Exercise Cold-Water Immersion Blunt Long-Term Training Adaptations?

  Wiktoria Bajek Bajek, Dominik Chrzanowski, Karolina Rymska, Mikołaj Lewandowski, Alicja Serafin, Marcelina Kaczmarek, Maciej Krzesimir Kuświk, Kinga Żmuda, Jakub Andrzejewicz, Monika Chlipała

  73301

  2026-07-12
• Physical Activity as a Modulator of Intraocular Pressure: Relevance for Sport Participation and Eye Health

  Marta Jakubowska, Anna Dziegciarczyk, Aleksandra Włodarczyk, Zuzanna Wiater, Karolina Brankowska, Kamil Swoboda, Szymon Domagała, Michał Olejnik, Witold Kądziołka, Artur Piotr Górka

  69807

  2026-03-24
• Carbohydrate Mouth Rinsing in Recreational Athletes: A Narrative Review of Performance Effects, Mechanisms, and Gastrointestinal Implications

  Tamara Korohod, Martyna Pietrzak-Chmiel, Paulina Ramaneckaite, Agnieszka Binkiewicz, Maciej Ślesik, Ilona Tadulewicz, Sylwia Łatkowska, Aleksandra Pawlik, Aleksandra Pudzianowska

  68660

  2026-02-14
• Exercise-induced Rhabdomyolysis in a Young Adult after an Intensive Resistance-circuit Workout Case Report and Narrative Literature Review

  Michał Karol, Kamila Koseska, Jan Borowicz, Bartosz Górecki, Kinga Kloch, Patryk Romaniuk, Mariia-Khrystyna Lohin, Aleksandra Strawińska, Małgorzata Bednarczyk

  66982

  2026-01-07
• The impact of high-intensity resistance training on intraocular pressure and ocular hemodynamics: A literature review

  Iga Piórkowska, Karol Piotrowski, Małgorzata Jerczak, Tomasz Pluszyński, Natalia Padula, Mikołaj Polewka, Aleksandra Polańska, Kacper Paczosa, Filip Przybył

  70413

  2026-04-16
• The Exertional rhabdomyolysis with acute kidney injury after high-intensity CrossFit training in a young healthy male with dehydration and creatine supplementation: A case report

  Wojciech Neumann, Konrad Puchalski, Maria Małgorzata Lewowska, Bartłomiej Labut, Miraslau Kabak, Barbara Syska-lamb, Adrianna Kępa, Izabela Polakowska, Monika Pachcińska, Anna Sarolta Veer

  67174

  2026-01-02
• The use of high-intensity interval training (HIIT) in cardiac rehabilitation - a review

  Magdalena Barczewska, Dominika Bieszczad, Barbara Reizer, Zofia Botto, Marzena Swojnóg, Patrycja Felisiak, Dominika Kowalczyk, Zofia Śliwa, Dominik Andrzej Ślazyk, Klaudia Krystek

  67327

  2025-12-25
• The Impact of Physical Activity on Lipid Profile and Dyslipidemia: 
What Type of Exercise Is Most Effective in Preventing Cardiovascular Diseases?

  Olga Kowalczyk, Sebastian Kozłowski, Anna Bulicz, Marta Zdunek, Maciej Stodulski, Izabela Kasprzycka, Justyna Fiks, Monika Kukla, Joanna Dziarnowska, Izabela Kmiecik

  72387

  2026-06-05
• The Effects of Physical Activity and Structured Exercise on Metabolic Health and Cardiovascular Risk: A Comprehensive Review

  Maciej Kowalczuk, Klaudia Pazio, Michał Piskor, Dominika Strzalińska, Julia Bajko, Kinga Kapusta , Artur Ciszewski, Michał Chmielewski , Juliusz Błażewicz, Jakub Zadykowicz

  72465

  2026-05-31
• L-Lactate as an Overlooked Neuromodulator and Antidepressant Factor: The Role of the Astrocyte–Neuron Lactate Shuttle (ANLS) in Exercise-Induced Synaptic Plasticity in Athletes

  Arkadiusz Adam Psiuk, Joanna Szymocha, Jarosław Tsukerman, Aleksandra Wojas

  72924

  2026-06-27
• Exercise to support learning and other cognitive functions in young adults. A review of the literature

  Alicja Grabarczyk, Filip Kręcina, Aleksander Karbowniczek, Justyna Daniek, Emilia Fitz, Mikołaj Brzeźniak, Kacper Gil, Krzysztof Derlich, Julia Maria Mokracka, Weronika Kaczmarek

  72893

  2026-06-26
• The Role of Physical Activity in Improving Insulin Sensitivity: A Narrative Review

  Łukasz Muraszewski, Emilia Muraszewska, Patrycja Kwitowska, Małgorzata Pyjecka, Eryk Ubysz, Agata Król, Edyta Lewandowska, Cezary Łuczyński, Maciej Paczkowski, Mariusz Wręczycki

  69768

  2026-03-18
• The Role of Modern Technologies in Managing Glycemia During Physical Activity in Patients with Type 1 Diabetes – A Literature Review

  Emilia Bolesta-Okuniewska, Konrad Borowski, Julia Ceryn, Katarzyna Kopeć, Aleksandra Marchwińska-Pancer, Paweł Michalak, Oskar Pastuszek, Maja Radziwon

  67252

  2026-01-03
• Functional Supplements for Managing Exercise-Induced Gastrointestinal Distress: A Focused Review for Athletes

  Jakub Bazarewicz; Grzegorz Adaśko, Michał Świda, Cezary Kubuj, Urszula Mazur, Paulina Ogonowska, Daniel Dmowski; Anna Michalska; Julia Waszak, Marcin Siwik

  66517

  2025-11-12
• Effects of creatine on strength, muscle mass, post-exercise recovery and anaerobic capacity in women - literature review

  Julia Tesyna, Karolina Kubala , Aleksandra Obszańska , Jakub Tomczyszyn, Melania Czapla, Kamil Marchlik

  74214

  2026-08-15
• The Role of Physical Activity in Managing Urological Health A Review with Focus on Prostate Cancer and Overactive Bladder, Including Related Conditions

  Hubert Bigajski, Aleksandra Banaś, Maciej Michalik, Piotr Widera, Marta Handschuh, Olga Bilczewska, Justyna Helis, Wiktoria Janik, Paulina Jakubczyk, Aleksandra Buczek

  56960

  2025-01-14
• β-Alanine Supplementation and Its Impact on Physical Performance: A Literature-Based Review

  Maciej Jakub Kozicki, Damian Zienkiewicz, Julia Maria Kostro, Gabriela Makulec, Karolina Domosud, Magdalena Papież, Zofia Jędra, Anna Libera, Karolina Bartkiewicz, Lizaveta Novik

  67961

  2026-01-29
• Assessment of the Impact of Different Types and Intensities of Physical Exercise on the Quality of Life of Patients with Alzheimer’s Disease: A Literature Review

  Katarzyna Barabasz, Paulina Więcławek, Piotr Juda, Patrycja Kłaptocz, Katarzyna Łukoś-Karcz, Dominik Bańkowski, Gabriela Pabian, Karol Musiał, Kamil Bielak

  57776

  2025-01-27
• Cold Water Immersion as a Supporting Method for Post-Exercise Recovery and a Potential Tool for Improving General Health – A Narrative Review

  Bartłomiej Markowski , Martyna Grzywacz, Agnieszka Dobrowolska, Marta Rząsa, Wojciech Ziębka, Oliwia Dziewięcka, Wojciech Kwieciński, Julia Mądrzak, Magdalena Iwaszko, Agata Kaczmarzyk

  75280

  2026-09-14
• The Influence of Physical Activity and Carbohydrate Management on Glycemic Control in Type 1 Diabetes: Exploring the Potential of Artificial Intelligence in Diabetes Care

  Kamil Dziekoński, Michal Popiel, Iga Wieczorek, Paweł Cybulski, Kamila Smala, Justyna Ostojewska, Katarzyna Bień, Adam Szafranek, Wiktoria Wacławek, Iga Kwiecień, Karolina Bartoszewska

  60303

  2025-05-05
• Hypertrophic Cardiomyopathy in Athletes: A Paradigm Shift in Exercise Safety, the Role of Comorbid Factors, and the Impact of Anabolic Steroids - A Literature Review

  Martyna Jakubowska, Paulina Jakubowska, Mikołaj Szaryński, Julia Gólcz, Adam Sikorski, Adrian Gólcz, Karolina Kadłubowska, Jan Rytel, Natalia Chojnowska, Tomasz Bursztyn, Michał Bursztyn

  67353

  2026-01-03
• Physical Activity in Pregnancy: A Preventive Measure Against Postpartum Depression

  Jakub Sadowski, Julia Dołęga, Bartłomiej Zabawa, Małgorzata Łabuś, Karol Krzykawski, Łukasz Stanisław Papież, Tomasz Maciejczyk, Antoni Sieńko, Patrycja Hudzińska, Piotr Mól

  56364

  2024-12-18
• The effect of intensive physical training on hormonal regulation and the menstrual cycle in women: metabolic, functional and clinical implications

  Oliwia Kinga Polit-Różycka, Konstancja Anna Baltyzar, Maria Michalina Kurek, Krzysztof Gadzalski, Julia Lorek, Karol Perski, Wojciech Grzywna, Joanna Chrabąszcz, Marta Zarzycka, Filip Robert Rogowski

  72618

  2026-06-14
• Impact of Intense Physical Exercise on Athletes’ Hearts – Adaptation, Risk, and Prevention

  Pawel Bollin, Urszula Szymczak, Wojciech Wiesław Lachór, Monika Barbara Solarz, Julia Piekarska, Justyna Maria Solarz, Jakub Tomasz Wawrzyńców, Weronika Cyrkler, Jakub Robak, Stanisław Telega

  59786

  2025-04-10
• The Association Between Physical Activity and The Development of Degenerative Spine Disease: A Review

  Jakub Chodkowski, Urszula Korotko

  56898

  2025-01-03
• Statin Therapy and the Risk of Rhabdomyolysis in Physically Active Individuals: Implications for Sports Medicine

  Julia Ceryn, Katarzyna Kopeć, Aleksandra Marchwińska-Pancer , Paweł Michalak, Emilia Bolesta-Okuniewska , Maja Radziwon , Oskar Pastuszek , Konrad Borowski, Anna Wicher

  67647

  2026-01-17
• A literature review on role of physical activity in the prevention and treatment of depression

  Albert Lompart, Michał Wabiszewicz, Albert Kosarewicz, Łukasz Woźniak, Patrycja Krysiak

  62852

  2025-08-07
• High-Intensity Interval Training in the Management of Depression: A Literature Review

  Kinga Dzitkowska, Jędrzej Garbaciak, Michał Śmigielski, Anna Broniecka, Norbert Czarny, Krzysztof Figwer, Agnieszka Figwer, Liwia Karbownik, Magdalena Kolasa, Natalia Kasterka

  72988

  2026-07-13
• The Impact of High-Intensity Interval Training (HIIT) On Polycystic Ovary Syndrome (PCOS) - A Narrative Review

  Dominika Krakowiak, Kornelia Nieradka, Patrycja Kwitowska, Emilia Muraszewska, Łukasz Muraszewski, Eryk Ubysz

  70827

  2026-04-26
• Use of Nonsteroidal Anti-inflammatory Drugs (NSAIDs) in Amateur Sports – Efficacy and Safety: A Review of Current Literature

  Dawid Ocicki, Igor Nowiński, Pola Kobryń, Michał Bojarski, Michał Kwiatkowski, Michał Fryderyk Musielak, Iga Kobryń, Aleksandra Zybert, Aleksandra Borowska, Jakub Grabowski

  73234

  2026-07-13
• The Influence of Physical Activity on Inflammatory Markers, Intestinal Microbiota Composition and Disease Activity in Inflammatory Bowel Disease

  Paulina Jakubczyk, Piotr Widera, Justyna Helis, Maciej Michalik, Aleksandra Buczek, Hubert Bigajski, Aleksandra Banaś, Olga Bilczewska, Wiktoria Janik, Marta Handschuh

  57087

  2025-01-20
• Lifestyle Medicine in PCOS: A Narrative Review of the Synergistic Effects of Physical Activity and Nutritional Interventions on Metabolic Health and Quality of Life

  Michał Draguła, Konstancja Nosowicz, Patrycja Różak, Marcelina Musielińska, Patrycja Malicka, Joanna Wójcik

  69394

  2026-03-13
• Continuous Glucose Monitoring (CGM) in Long-Distance Runners: A Narrative Review of Performance Optimization and Hypoglycemia Prevention.

  Dominika Dołęga-Mostowska, Julia Danieluk, Natalia Adamaszek, Michał Gliński, Urszula Kacprzak, Laura Stochaj, Julia Sochowska, Agnieszka Buczowska, Michalina Flejszman, Justyna Wójcik

  73136

  2026-07-09
• The impact of maximal oxygen uptake (VO₂max) on athletic performance and health - a review

  Julia Charkot, Wojciech Bieńkowski, Bartłomiej Kusy, Michał Bieńkowski, Mikołaj Charkot, Piotr Kucharczyk, Irmina Jaszczuk, Patrycja Retman

  61293

  2025-07-07
• Physical Activity and Gut Microbiota: Implications for Metabolic Health - A Narrative Review

  Emilia Muraszewska, Cezary Łuczyński, Łukasz Muraszewski, Patrycja Kwitowska, Małgorzata Pyjecka, Eryk Ubysz, Agata Król, Edyta Lewandowska, Maciej Paczkowski, Mariusz Wręczycki

  69960

  2026-03-28
• Is Creatine Supplementation Safe and Effective? – A Review

  Julia Plewa, Julia Kiryluk, Julia Kistela, Bartosz Kamionka, Sara Bień, Amelia Fajfer, Sandra Górska, Aleksandra Kaczor, Bartłomiej Janusz Miłosz, Piotr Grzegorz Żuber

  75576

  2026-09-16
• A review of the effects of different resistance training prescriptions on cognitive function in older adults

  Ruoyang You, Jiong Luo

  59384

  2025-05-20
• β-alanine: A Comprehensive Review of Athletic and Systemic Benefits

  Dominik Stanibuła, Aneta Redner, Jakub Rybowski, Michał Popiel , Kamila Smala, Kamil Dziekoński , Patrycja Zwierzchlewska, Julia Głowacz, Klaudia Kulig, Maksymilian Wiśniowski

  59882

  2025-04-24
• Electromyostimulation as an element supporting sports training

  Małgorzata Kowza-Dzwonkowska

  27-34

  2018-05-23
• Effects of Creatine Supplementation on Central Fatigue, Cognitive Function and Recovery in Physically Active Individuals: A Narrative Review

  Katarzyna Kopeć, Julia Ceryn, Anna Wicher, Emilia Bolesta-Okuniewska, Konrad Borowski, Maja Radziwon, Aleksandra Marchwińska-Pancer, Oskar Pastuszek, Paweł Michalak

  75092

  2026-09-20
• Atrial Fibrillation in Physically Active Individuals: Effects of Pharmacological and Interventional Management on Athletic Quality of Life

  Julia Kępska, Oliwia Sędziak, Magdalena Jabłonowska, Karolina Szpilczyńska, Julia Gąsiorowska, Monika Cieślak, Marta Miklejewska, Katarzyna Kleszczewska, Laura Gawlik, Anna Krasowska

  70407

  2026-04-16
• The impact of intensive endurance training on the risk of atrial fibrillation and quality of life in veteran athletes – a literature review

  Klaudia Jurkowska, Martyna Stanik, Adrianna Kępa, Ewa Bełc, Joanna Górak, Eleonora Y. Mahoney, Agata Relisza, Aleksandra Stadnik, Elżbieta Trzyna , Anna Gliwa

  71472

  2026-05-22
• The impact of beetroot juice supplementation on performance in endurance sports A review of running, cycling, and swimming

  Wojciech Kubas, Aleksandra Sadok, Aleksandra Białek, Jakub Karczewski, Wojciech Jan Niemcewicz, Kamila Ryń, Aleksandra Kożlicka, Jakub Klajda, Mikołaj Czerniakowski, Zuzanna Gorczyca

  69969

  2026-04-02
• Epidemiology, pathogenesis and management of atrial fibrillation in athletes - a narrative review

  Jan Zabierowski, Anna Tomasiewicz, Maciej Pachana, Piotr Kukuła, Marcin Piersiak, Hubert Sawczuk, Julia Marschollek, Maciej Ziomek

  62361

  2025-07-12
• From PCOS to PMOS: The Impact of Physical Activity, Diet, and Metabolic Health on the Course of Polyendocrine Metabolic Ovarian Syndrome

  Zuzanna Michalik, Zuzanna Kryś, Karol Mirkowski , Michał Chodor

  74736

  2026-08-23
• Long QT Syndrome in Athletes: Diagnosis, Risk Stratification, and Management for Safe Sports Participation

  Natalia Piasecka, Melania Majewska, Izabela Rafalska, Jakub Smagoń, Natalia Kornacka, Martyna Kaim, Joanna Bober, Magdalena Bochenek, Wiktoria Siewiera, Krzysztof Bednarski, Piotr Sosiński

  70822

  2026-04-26
• Arrhythmias in Amateur Athletes: Warning Sign or Physiological Adaptation?

  Daria Twardowska, Wiktoria Śliwa, Wiktoria Tłoczek, Kamil Topolski, Barbara  Jelonek, Małgorzata  Wandzel, Karolina  Klubikowska, Dagmara Porada, Barbara Tomczak , Monika Wandasiewicz

  69929

  2026-04-02
• Criteria for safe return to sports activity after myocarditis: An analysis of clinical practice

  Julia Gólcz, Michał Bursztyn, Mikołaj Szaryński, Adam Sikorski, Karolina Kadłubowska, Paulina Jakubowska, Natalia Chojnowska, Jan Rytel, Martyna Jakubowska, Adrian Gólcz, Tomasz Bursztyn

  67509

  2026-01-18
• The role of regular physical activity on the prevention and alleviation of gastroesophageal reflux disease and chronic constipation in patients with sedentary lifestyle

  Rafal Wilczynski, Weronika Wrona, Małgorzata Dorożalska, Julia Owsik, Wiktoria Wdowiak, Hanna Ludwisiak, Kamil Wiązania, Szymon Wróbel

  73098

  2026-07-07
• Pelvic floor dysfunctions in female athletes

  Agnieszka Pawlik, Adrianna Tabeau, Patryk Dudek, Klaudia Łuczak, Wiktoria Ulicka, Justyna Pięta, Hanna Sitarek, Joanna Prus, Marcel Chudzikowski, Agata Prokopiuk

  59477

  2025-04-07