Search

Search Results

• A review of the effects of different resistance training prescriptions on cognitive function in older adults

  Ruoyang You, Jiong Luo

  59384

  2025-05-20
• Resistance training in asthma: clinical benefits, safety and implications for exercise prescription – a narrative review

  Agata Pszczółka, Patryk Matuszczak, Joanna Kozak, Gabriela Bajor, Kacper Melka, Mikołaj Szulewski, Aleksandra Salagierska, Patrycja Machno, Wiktoria Jurczyk-Florkiewicz, Zofia Gniadek

  68676

  2026-02-17
• Strength Through Science: A Comprehensive Look at Resistance Training and Protein Intake in Muscle Development

  Martyna Kuśmierska, Jakub Kuśmierski

  51852

  2024-07-05
• Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review

  Kacper Poręba, Martyna Poręba, Aleksandra Lewandowska-Mackiewicz, Antoni Wasilczuk, Michał Józef Peszt, Mikołaj Szaryński, Kamila Prokopczyk, Rafał Rusiłowicz, Paulina Jakubowska, Julia Matuszewska

  66734

  2025-11-30
• Resistance Training as a Health-Promoting Intervention in Adults: A Literature Review

  Natalia Drobińska, Hanna Kasprzak , Yana Lavrenchuk, Krzysztof Wichman , Kacper Jaskulski

  74147

  2026-08-10
• Resistance Training in Rheumatic Diseases: a Systematic Review of Evidence and Guidelines for Improving Patient Functionality

  Maciej Czapla, Marta Kamińska, Wiktoria Kotlarz, Adrianna Klimczak, Wiktoria Mikusek, Mateusz Surma, Jakub Molenda, Barbara Pietrzak, Matylda Kuczma, Mikołaj Patelski

  74470

  2026-08-15
• Managing Psoriatic Arthritis With Different Types of Physical Activity: A Literature Review

  Anna Wiśniewska, Karina Lissak, Bianka Nowińska, Wiktoria Bińczyk, Bartosz Siudek, Olgierd Dróżdż, Julia Wierzbińska, Natalia Rutecka

  54120

  2024-08-31
• Exercise Prescription in Breast Cancer–Related Lymphedema: Safety, Functional Outcomes, and Practical Rehabilitation Strategies

  Rema Mohaissen, Mikołaj Tyla, Patryk Stabrawa, Laura Więcko, Katarzyna Trela, Aleksander Tuteja, Jakub Warecki, Jakub Słota, Kacper Solarz, Łukasz Dylewicz

  74232

  2026-08-07
• Preserving Skeletal Muscle and Function During GLP-1 Receptor Agonist Therapy: An Evidence-Informed Exercise Prescription Framework

  Michał Adamczak, Marcel Majewski, Bogumił Libura, Martyna Lazar, Łukasz Szkaradowski, Szymon Baranowski, Julia Lewańska, Krzysztof Bogdański, Zuzanna Kruszyńska, Anastasiya Aleshchyk

  74482

  2026-08-11
• Beyond Aerobic Exercise: The Role of Resistance and Isometric Training in Hypertension Management in Older Adults — A Narrative Review

  Wiktor Kołkowski, Anna Janiszewska, Jan Jakubczyk, Monika Wądołowska, Magdalena Antoszewska, Maria Grabowska, Katarzyna Gozdera, Wiktoria Pielak, Jakub Koszewski, Katarzyna Oszast

  72762

  2026-06-21
• The Role of Prehabilitation on Functional Outcomes After Radical Prostatectomy: A Scoping Review

  Andrii Bilyk, Natalia Bruska, Przemysław Kołodziej, Patryk Hebda, Roman Cemaga, Mikołaj Franciszek Patalong, Ewa Szplit, Mieszko Czapliński, Wiktoria Michnowska, Paweł Pustuła

  68112

  2026-01-27
• Frailty syndrome and the crucial role of lifestyle modification in prevention and dismantling the “frailty phenotype”

  Marcel Majewski, Bogumił Libura, Martyna Lazar, Łukasz Szkaradowski, Szymon Baranowski, Julia Lewańska, Krzysztof Bogdański, Zuzanna Kruszyńska, Anastasiya Aleshchyk, Michał Adamczak

  74429

  2026-08-13
• Antidepressant Pharmacotherapy and Structured Physical Activity in Major Depressive Disorder: Implications for Functional Capacity and Cardiometabolic Health

  Konrad Gronek, Edward Zheng, Agnieszka Olejnik, Maria Możdżan, Laura Biskup, Beata Huszcza, Julia Kaczmarek, Jakub Grandos, Dominik Gajewski, Zuzanna Głowacka, Kinga Kościołek

  69424

  2026-03-07
• Nordic Walking and Functional Outcomes in Individuals with Type 2 Diabetes

  Sebastian Szmeja, Piotr Wysokiński, Julia Masalska, Kacper Robert Toczydłowski, Natalia Mazek, Paweł Adam Król, Martyna Michalik, Maria Mamczak, Paweł Klimas, Stanisław Ferdynand Strzępek

  71085

  2026-05-14
• Exercise as a determinant of longevity and healthy aging: a narrative review of current evidence

  Katarzyna Czajka, Julia Bort, Iga Owczarek-Danowska, Maria Skobudzińska, Katarzyna Zadrożna, Natalia Syncerz

  73881

  2026-07-22
• The Preventive Role of Resistance Training in Perimenopausal Women: A Literature Review

  Izabela Brynczka, Marcin Migiel, Joanna Rypel-Bośka, Klaudia Goleniewska, Jakub Miaśnikiewicz, Kamil Ciechomski, Wiktoria Cecuła, Aleksandra Stupecka

  66781

  2025-11-28
• The Role of Physical Activity in the Aging Process of the Human Body

  Mateusz Matusiak, Małgorzata Grabowska

  73357

  2026-06-27
• The Impact of GLP-1 Receptor Agonists on Body Composition and Musculoskeletal Integrity: A Review of Mechanisms, Protective Strategies, and Clinical Perspectives

  Szymon Domagała, Zuzanna Wiater, Aleksandra Włodarczyk, Karolina Brankowska, Marta Jakubowska, Michał Olejnik, Paulina Tymińska, Piotr Artur Górka, Julia Frączek, Witold Kądziołka

  69771

  2026-03-24
• The Physical Activity in the Management of Heart Failure with Reduced Ejection Fraction A Review of Current Evidence and Recommendations

  Natalia Smyl, Mateusz Teofilak, Olga Śpiołek, Jan Siwiec, Aleksandra Słowikowska, Julia Szatkowska, Marcelina Paula Sztyler-Krąkowska, Agnieszka Alicja Wąsowicz, Franciszek Kędziora, Dariusz Paweł Fabian

  61505

  2025-07-10
• Muscle Mass Preservation as a Therapeutic Challenge in GLP-1 Receptor Agonist Therapy

  Artur Szafraniec, Anna Korzeniowska, Mateusz Chmiela , Laura Jonderko

  72375

  2026-05-27
• The Preventive Role of Regular Physical Activity in Non-Specific Low Back Pain Among Physically Active Adults – A Literature Review

  Klaudia Bogdan , Mikołaj Jankowski, Urszula Janicka, Natalia Ciepluch, Szymon Słomiński, Wiktoria Toczek, Magdalena Olszówka, Sonia Dziugieł

  67747

  2026-01-18
• Exercise-Based Prevention of Musculoskeletal Disorders in Dental Professionals

  Aleksandra Dobrzańska, Aleksandra Baranowska, Klaudia Borycka, Maria Berek, Anna Hajduk, Kacper Kmieciak, Filip Kostanek, Jagoda Stańska, Piotr Szymański, Aleksandra Szymańska

  75297

  2026-09-16
• Creatine as an Answer to the Challenges of Aging? Mechanisms, Benefits, and Safety in Older Adults

  Weronika Piekarska, Michelle Martina Stachurska, Jędrzej Marek Foryński, Nikola Agnieszka Samp, Kamila Zera, Beniamin Andrzej Bekrycht, Konstancja Radiczew, Karolina Rogala, Rafał Wilczyński, Paweł Arkadiusz Trzepizur

  73404

  2026-07-14
• The Influence of Sport and Structured Exercise in Prostate Cancer Management: Recommended Modalities and Narrative Review

  Julia Kaczmarek, Michał Błażuk, Rafał Ejsner, Kinga Kościółek, Aleksandra Grelowska, Oliwia Dziewięcka, Wojciech Ziębka

  74208

  2026-08-05
• Menopause and exercise: hormonal influences on cardiovascular regulation: a narrative review

  Jacek Głuski, Patrycja Anna Borowiecka, Agnieszka Brzozowska, Agnieszka Radziwonka, Anna Izabela Garbacz, Tomasz Julian Majszyk, Aleksandra Karolina Węglarz, Paweł Kosiorek, Ada Niezgoda, Anna Olborska, Bartłomiej Maciej Wrochna, Gabriela Stondzik

  68455

  2026-02-04
• The Impact of Creatine Supplementation on Physical Function and Brain Health in the Aging Population: A Review Article

  Maria Ważny, Agnieszka Gancarz, Agata Żak, Aleksandra Adamczyk, Michał Gut, Joanna Toporowska-Kaźmierak, Marta Sowińska, Miłosz Tworek, Mateusz Banasik, Damian Bezara

  67815

  2026-01-18
• The effects of physical activity on metabolic health, body composition and quality of life in patients with hypothyroidism: a narartive review

  Aleksandra Ciurej, Natasza Krajewska, Julia Dzieciol, Apolonia Zylinska

  73551

  2026-07-11
• Beyond “Epicondylitis”: Integrating Mechanotransduction and Health Literacy into the Management of Lateral Elbow Tendinopathy

  Witold Kądziołka, Karolina Borówka, Piotr Górka, Szymon Domagała, Paulina Tymińska, Julia Frączek, Zuzanna Wiater, Karolina Brankowska, Marta Jakubowska, Michał Olejnik

  69540

  2026-03-15
• Creatine Monohydrate in Non-Athletic Adults: Are Health Benefits Independent of Exercise? A Critical Review

  Natalia Drobińska, Yana Lavrenchuk, Hanna Kasprzak , Kacper Jaskulski, Krzysztof Wichman , Jan Szadkowski , Katarzyna Kowalenko , Zuzanna Olszowiec

  74381

  2026-08-11
• Non-pharmacological Management of Multiple Sclerosis: The Role of Sport and Rehabilitation

  Maria Wieczorek, Weronika Górska, Weronika Plichtowicz, Lena Jaworowicz

  58920

  2025-03-06
• Modern Treatment Approaches for Lymphedema: A Comprehensive Literature Review

  Anna Bulicz, Sebastian Kozłowski, Izabela Kmiecik, Monika Kukla, Joanna Dziarnowska, Olga Kowalczyk, Marta Zdunek, Maciej Stodulski, Justyna Fiks, Izabela Kasprzycka

  72669

  2026-06-14
• Synergistic Role of Creatine Monohydrate in Mitigating Skeletal Muscle Wasting and Strength Decline during GLP-1 Receptor Agonist Therapy: A Comperhensive Review

  Aladdin Salama, Shafea Abdulla, Anhelina Kaminskaya, Sofiia Ivanchuk, Tetiana Savchak, Aleksandra Kurek, Dominika Domińczak, Patryk Górecki, Aleksandra Głowacka, Hubert Feretycki

  70226

  2026-04-04