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• The Effects of Exercise Timing, Intensity and Modality on Sleep Quality in Recreational Athletes: A Narrative Review

  Alicja Benecka, Aleksandra Blicharz , Wojciech Kozdraś, Gabriela Szewczyk, Elżbieta Bukowczan, Ewa Wiench, Alicja Zając, Magdalena Kloc, Bartosz Niciński, Damian Broda, Agnieszka Benecka

  74220

  2026-08-13
• Non-nutritive sweeteners and exercise in obesity: potential metabolic interactions and implications for exercise tolerance

  Maria Berek, Kacper Kmieciak, Klaudia Borycka , Jagoda Stańska , Aleksandra Baranowska , Aleksandra Dobrzańska, Anna Hajduk, Piotr Szymański, Aleksandra Szymańska , Filip Kostanek

  75275

  2026-09-21
• Exercise as a Component of Enhanced Recovery After Surgery (ERAS): A Narrative Review

  Klaudia Kasperska, Kamil Arciszewski, Paweł Stenzel, Karolina Niewola, Jakub Szumiło, Dominika Walczak, Karolina Orda, Natalia Hariasz, Mariana Markiv, Michał Słowik

  70521

  2026-04-16
• The Influence of Music on Exercise Performance and Perceived Exertion: A Narrative Review

  Kinga Skalniak

  76049

  2026-09-22
• Hematuria, proteinuria, and albuminuria following exercise in athletes: mechanisms, time course, renal biomarkers, and diagnostic approach - a narrative review.

  Alicja Czajka, Anna Banaś, Jan Ciesielczyk, Dawid Czarnacki, Angelika Cięszczyk, Magdalena Młynarczyk, Jan Caruk, Iga Śliczniak, Paweł Szkup, Kvitoslava Lukovych

  76042

  2026-09-24
• Exercise-Induced Laryngeal Obstruction in Athletes with Exertional Dyspnoea: A Narrative Review of Diagnostic Challenges, Management and Sport Participation

  Natalia Kasterka, Magdalena Kolasa, Liwia Karbownik, Agnieszka Figwer, Krzysztof Figwer, Kinga Dzitkowska, Norbert Czarny, Anna Broniecka, Michał Śmigielski, Jędrzej Garbaciak

  72749

  2026-06-21
• Effects of Cold Water Immersion and Heat Exposure on Post-Exercise Recovery and Training Adaptations: A Narrative Review

  Magdalena Wolff, Agata Sobczak, Maja Kowalczyk, Kalina Kreft, Anna Waldman, Lena Głuszkiewicz

  74326

  2026-08-08
• The Collapsed Endurance Athlete: Differential Diagnosis, Red Flags and Immediate Management - A Narrative Review

  Emil Janowski

  75466

  2026-09-27
• Thermal interventions in post-exercise recovery: a narrative review of cryotherapy, thermotherapy and athletic performance

  Maria Pietrzak, Aneta Chawryło, Marcela Łupina-Romaniuk, Dominika Piecuch, Julia Kołodziejczyk, Karolina Oleksińska, Karolina Pracoń, Michał Stolarczyk, Gabriela Świetlicka, Paulina Pietraś

  72816

  2026-06-27
• Global Longitudinal Strain in different forms of exercise-related cardiac remodeling

  Paweł Kosiorek, Anna Izabela Garbacz, Tomasz Julian Majszyk, Jacek Głuski, Agnieszka Brzozowska, Patrycja Anna Borowiecka, Aleksandra Węglarz, Ada Niezgoda, Anna Olborska, Bartłomiej Maciej Wrochna, Agnieszka Radziwonka, Gabriela Stondzik

  76098

  2026-10-02
• Caffeine Use in Long-Distance Running: Timing, Dosage, and Multi-Dimensional Effects on Performance and Perceived Effort. A Review

  Joanna Duda, Jakub Kędzia, Kinga Racisz, Alicja Obcowska, Paweł Racisz, Aleksandra Walendzik

  66628

  2025-11-20
• The Impact of Physical Activity on Vaccine Effectiveness: A Narrative Review

  Maciej Piotr Dercz, Michał Głaszczka, Alicja Fitas, Aleksandra Gardzielik, Karolina Korowaj, Jakub Paweł Palacz, Michał Radliński, Urszula Zofia Jabłońska, Klaudia Woźniak, Kinga Zofia Papciak

  72826

  2026-06-26
• Exercise-Induced Laryngeal Obstruction (EILO) Mimicking Asthma in Athletes: A Comprehensive Clinical Review

  Aleksandra Banasik, Gabriela Fryszer, Gabriela Afrykańska, Bernard Pomykała, Oliwia Mirkowska, Zuzanna Leciej, Michał Lubkowski, Krzysztof Orzeł, Hubert Skwarna, Kinga Anna Krzysztofik

  73155

  2026-07-13
• Effects of Nonsteroidal Anti-Inflammatory Drugs on Muscle Hypertrophy, Connective Tissue Remodeling and Exercise Adaptation: A Narrative Review

  Ewa Kala-Kaziszyn, Julia Smagowska, Agata Wnęk, Alicja Biskup

  72817

  2026-06-25
• Caffeine Sources and Exercise Performance: A Narrative Review of Anhydrous Caffeine, Coffee, and Energy Drinks

  Izabela Czerny, Szymon Daniszewski, Wioleta Pluta, Roksana Milaniuk, Aleksandra Drzewiecka, Beata Surówka, Piotr Tylec, Krzysztof Talarowski, Arkadiusz Ściubak, Aleksandra Pacek, Jakub Bryl

  74595

  2026-08-22
• The Effects of Photobiomodulation (Red Light Therapy) on Delayed Onset Muscle Soreness (DOMS) and Muscle Recovery in Adults: A Narrative Review

  Eliza Wiercioch, Marcin Wieleba, Franciszek Włodarczyk, Barbara Izabela Krupska, Magdalena Zapalska, Zuzanna Winiarska, Weronika Maria Woźniak, Lidia Kulig, Julia Anna Malec, Michał Krzysztof Woszczek

  70853

  2026-04-26
• Exercise as a Therapeutic Intervention in Gestational Diabetes Mellitus: A Narrative Review of Clinical Outcomes and Glycemic Control

  Julia Kołodziejczyk, Maria Pietrzak, Marcela Łupina-Romaniuk, Aneta Chawryło, Paulina Pietraś, Dominika Piecuch, Karolina Oleksińska, Gabriela Świetlicka, Michał Stolarczyk, Karolina Pracoń

  71071

  2026-05-11
• Exercise Dose, Timing and Supervision: Strategies for Gestational Diabetes Mellitus Prevention and Treatment: A Narrative Review

  Szymon Marciszuk, Justyna Jankowska, Marlena Radzka, Klaudia Forystek, Paweł Budzik, Julia Bezak, Agata Kaczmarzyk, Jonatan Rataj

  74457

  2026-08-14
• The impact of high-intensity resistance training on intraocular pressure and ocular hemodynamics: A literature review

  Iga Piórkowska, Karol Piotrowski, Małgorzata Jerczak, Tomasz Pluszyński, Natalia Padula, Mikołaj Polewka, Aleksandra Polańska, Kacper Paczosa, Filip Przybył

  70413

  2026-04-16
• The Role of Vitamin D in Muscle Damage and Recovery Following Exercise: A Narrative Review

  Szymon Daniszewski, Izabela Czerny, Roksana Milaniuk, Aleksandra Drzewiecka, Krzysztof Talarowski, Beata Surówka, Wioleta Pluta, Piotr Tylec, Arkadiusz Ściubak, Jakub Bryl, Aleksandra Pacek

  75395

  2026-09-15
• Synergistic Effects of Collagen Peptides and Vitamin C Supplementation in Tendinopathy Rehabilitation: A Critical Review

  Alicja Rogozińska , Wiktor Beśka, Michał Kalisiak, Michał Kasznicki, Małgorzata Czechowska, Natalia Micek, Jakub Łącki, Emilia Skrzypek, Mikołaj Kamela, Karol Jackowiak

  72790

  2026-06-21
• Effects of bovine colostrum supplementation on athletic performance – literature review

  Gabriela Świetlicka, Maria Pietrzak, Paulina Pietraś, Aneta Chawryło, Marcela Łupina-Romaniuk, Dominika Piecuch, Michał Stolarczyk, Julia Kołodziejczyk, Karolina Oleksińska, Karolina Pracoń

  73627

  2026-07-16
• Taurine in Sports: Impact on Athletic Performance, Muscle Recovery and Neurological Function in Athletes – A Narrative Review

  Michał Jezierski, Izabela Brynczka, Klaudia Martyna Patrzykąt, Zofia Gorzoch-Burduk, Julia Puzio, Paula Marcinkowska, Marta Krzyżaniak, Kinga Popielarska, Ewelina Nowicka, Kamila Wróblewska

  66876

  2025-12-07
• Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review

  Kacper Poręba, Martyna Poręba, Aleksandra Lewandowska-Mackiewicz, Antoni Wasilczuk, Michał Józef Peszt, Mikołaj Szaryński, Kamila Prokopczyk, Rafał Rusiłowicz, Paulina Jakubowska, Julia Matuszewska

  66734

  2025-11-30
• Systemic Cryotherapy and Its Effects on the Cardiovascular and Autonomic Nervous Systems in the Context of Post-Exercise Recovery - A Narrative Review of the Literature

  Wiktoria Laura Sobczak, Szymon Kulik, Anna Placek, Alicja Pyzik, Anna Polakowska, Karolina Borkowska

  72587

  2026-05-31
• Effects of Pilates-Based Exercise on Diastasis Recti Abdominis, Pelvic Floor Function, and Musculoskeletal Pain Across the Perinatal Period: A Narrative Review

  Julia Marzanna Chmielowiec, Zuzanna Czyżewicz, Kinga Dworak, Natalia Trędota, Dominika Posid, Michał Lewczuk, Karol Dańda, Aleksandra Chludek, Barbara Chobot, Marta Wachowska

  68441

  2026-02-19
• The impact of bicycling on PSA levels: a narrative review

  Krzysztof Peszuk, Iga Woźniakowska , Maja Zambrzycka, Aleksandra Misarko, Monika Jedwabnik, Stanisław Ścigała, Weronika Lech, Adrianna Dobrosielska, Hoang Viet Krajewski, Bartosz Olszewski

  70931

  2026-05-11
• Ketone Bodies as Ergogenic Aids in Endurance Sports Biochemical Mechanisms, Supplementation Protocols, and Performance Outcomes — A Literature Review

  Jędrzej Garbaciak, Michał Śmigielski, Norbert Czarny, Kinga Dzitkowska, Anna Broniecka, Krzysztof Figwer, Agnieszka Figwer, Liwia Karbownik, Magdalena Kolasa, Milena Kasterka

  73536

  2026-07-18
• The impact of beetroot juice supplementation on performance in endurance sports A review of running, cycling, and swimming

  Wojciech Kubas, Aleksandra Sadok, Aleksandra Białek, Jakub Karczewski, Wojciech Jan Niemcewicz, Kamila Ryń, Aleksandra Kożlicka, Jakub Klajda, Mikołaj Czerniakowski, Zuzanna Gorczyca

  69969

  2026-04-02