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• The Effect of Aerobic Training on Weight Loss in Middle-Aged and Older Adults: Is It a Sufficient Form of Exercise?

  Anita Ptak, Michał Szyc

  56778

  2025-01-18
• The Effect of Morning and Evening Aerobic Gymnastics Training towards Blood Hemoglobin Level Enhancement on Adolescence Girls

  Anifatul Dicka Wahyu Setyaningrum, Sugiyanto Sugiyanto, Noer Rachma

  380-387

  2019-04-14
• The Comparative Effects of Aerobic and Strength Training on Psychophysical Well-being in Middle-Aged Adults

  Weronika Kłosowicz, Natalia Morawiecka, Lucyna Stolarska, Oliver Carlton, Agata Ossolińska, Magdalena Rosa-Bończak, Gabriela Monika Ferfecka, Klaudia Anna Pawełek, Filip Maciej Huzarski, Patrycja Kinga Marta

  60203

  2025-06-03
• Estimating the level of aerobic capacity at the players during the preparatory period

  Małgorzata Fortuna, Jacek Szczurowski, Patryk Winiarz, Kamil Walczewski, Iwona Demczyszak

  242-252

  2018-03-07
• Effects of Exercise on Inflammatory Biomarkers in Rheumatoid Arthritis

  Julia Dusiel, Anna Wałachowska, Alicja Tabian, Paulina Kozłowska, Jakub Smęt, Aleksandra Beata Chojnacka, Jacek Borawski, Julia Burdon-Sajnóg, Zofia Szymona-Kuciewicz, Klaudia Katarzyna Bartela

  67978

  2026-02-14
• The Effects of Resistance Training on Bone Mineral Density in Postmenopausal Women – A Review of Current Evidence

  Alicja Tabian

  59877

  2025-05-05
• The influence of menstrual cycle on aerobic capacity

  Tomasz Łosień, Anna Mędrak, Paweł Plaskacz, Izabela Bajerska, Magdalena Reut, Emilia Dragon, Martyna Polko, Aleksandra Cebula, Damian Kuźma

  623-628

  2018-07-30
• Resistance training in Obstructive Sleep Apnea: current evidence, limitations, and future directions

  Urszula Majda, Anna Maruszak, Magdalena Michalik, Magdalena Mida, Julia Kwiecień, Julia Stołtny, Magdalena Lisik, Witold Kimla, Justyna Goryczka, Natalia Hajok

  69366

  2026-03-11
• Endurance Training and Cardiovascular Health: Mechanism and Clinical Implications

  Sebastian Rokicki, Kamila Skoczylas, Katarzyna Schok, Julia Mikulska

  98-104

  2023-06-13
• Optymalizacja treningu sportowego w piłce nożnej na przykładzie piłkarzy IV ligowego zespołu „Grom Osie” = Optimization of sports training in football for example IV football league team, "Grom Osie"

  Błażej Stanisław Stankiewicz, Jakub Środa

  473-499

  2017-02-10
• Physical Training in ICD Patients: Safety, Clinical Results, and Quality of Life Improvements

  Aleksandra Strzępek, Julia Łyżwa, Agnieszka Chmurska, Agnieszka Janaszek, Mateusz Smerdzyński, Aleksandra Majchrzyk, Karolina Frączek, Natalia Kałwa; Kinga Kałuża; Michał Pater

  70721

  2026-05-07
• Exercise-Based Interventions in Type 2 Diabetes Mellitus: Effects on Glycemic Control and Metabolic Adaptations A Narrative Review

  Oliwia Laktineh, Emilia Jakubowska, Karolina Ziebura , Krystyna Karcz-Butmankiewicz, Paweł Płotkowski, Kamila Jerzowska , Jennifer Krause, Adam Karcz-Butmankiewicz, Hanna Pięta , Katarzyna Celarek

  72372

  2026-06-08
• Physical activity in the treatment of metabolic dysfunction-associated steatotic liver disease (MASLD): a review of evidence, mechanisms, and practical clinical recommendations

  Maciej Wojewódzki, Małgorzata Styczyńska, Alicja Cyrzan, Jakub Zalewski, Adam Zysk, Mateusz Ząbek, Martyna Iwanowska, Beata Flis, Adrian Goss, Bartosz Fronczak

  69596

  2026-03-12
• The Effect of High-Intensity Interval Training (HIIT) Protocols on Enhancing Aerobic and Anaerobic Capacity: An Experimental Study on a Sample of Athletes

  Saif Rasheed Ghanim

  67931

  2026-01-30
• Exercise-based Rehabilitation in Chronic Heart Failure - A Narrative Review

  Patrycja Mateja, Katarzyna Fabiś, Mateusz Zbylut, Sylwia Buczek, Weronika Mstowska, Kamila Milewska, Karolina Bury, Hanna Naliuka, Katarzyna Młynarczyk, Ewa Byjoś

  68438

  2026-02-17
• Physical activity in healthy, older people. How many drops of sweat away from gain the health benefit?

  Agnieszka Kujawska, Radosław Perkowski, Joanna Androsiuk-Perkowska, Natalia Skierkowska, Małgorzata Gajos, Weronika Topka, Sławomir Kujawski, Kornelia Kędziora-Kornatowska

  412-422

  2017-07-23
• The impact of physical activities of aerobic type in body mass and volume parameters

  Nazim Myrtaj, Mimoza Shkodra

  50-57

  2019-08-21
• Unlocking Strength: The Powerful Impact of Ashwagandha (Withania somnifera) Supplementation on Resistance Training

  Piotr Sikorski, Piotr Malinowski, Urszula Kopczyńska, Cezary Kopczyński, Kinga Gurdak, Martyna Dydyk, Martyna Dyrek, Ewa Błaszczak, Jakub Wójcik, Aleksandra Partyka

  50452

  2024-05-16
• Comparison of anaerobic efficiency rating in football players groups of age range 12 – 14 and 17 – 18 years based on Wingate test

  Małgorzata Fortuna, Gracjan Socha, Jacek Szczurowski, Jakub Zemełko, Iwona Demczyszak

  47-58

  2018-12-14
• Dynapenia syndrome in geriatrics – clinical characteristics, distinction from sarcopenia, and contemporary therapeutic approaches

  Paulina Malon, Karol Śliwa, Anita Pieńkowska, Aleksandra Trojańska, Nel Geworkian, Natalia Hariasz, Martyna Pietz, Anita Szymańska

  68065

  2026-02-14
• High-Intensity Interval Training and Its Effects on Cardiorespiratory Fitness and Body Mass Index in Children and Adolescents with Overweight or Obesity: A Narrative Review

  Oliwia Bolek, Oliwia Grzelak, Weronika Kuśmierczyk, Katarzyna Sordyl, Piotr Szczepański, Krzysztof Rogulski, Magdalena Majkowska, Maria Fengier, Justyna Kącikowska, Jakub Trzaskowski

  69806

  2026-03-24
• Return to physical activity after recovering from COVID-19

  Marek Zborowski, Anna Mikulec, Aleksandra Stawiarska, Cezary Baliga

  61-71

  2023-02-03
• The impact of aerobic exercise on overall health, chronic disease management and COVID-19 outcomes – a literature review

  Tomasz Koziński, Marta Donderska, Marcin Kwiatkowski, Paulina Bochniak, Jakub Kołacz, Patrycja Oleś, Mateusz Bryła, Zofia Bryła, Monika Spaczyńska-Kwiatkowska, Tomasz Włoch

  58422

  2025-04-07
• Subclinical Iron Deficiency in Athletes - Diagnostics, Consequences, and Management Strategies: A Narrative Review

  Mikołaj Olszok, Daniel Wijas, Michał Kluś, Bartłomiej Kozdra, Natalia Makselan, Natalia Nawrat, Karolina Handzel, Antoni Anczyk, Krzysztof Karbowiak

  69380

  2026-03-12
• The Physical Activity and Exercise-Based Interventions in Congenital Heart Disease: Implications for Quality of Life Across Age Groups

  Alicja Cienkowska, Aleksandra Adamczyk, Karolina Żeżawska; Marcin Ślot; Adrian Pal, Patryk Cegiełka , Maria Sicińska; Małgorzata Katra; Mikołaj Szczęsny, Izabella Głowacka

  72989

  2026-07-14
• Effects of Physical Activity on the Course of Bronchial Asthma and the Relationship Between Asthma and Competitive Sports - a Review of the Literature

  Wiktor Korczak, Weronika Woźniak, Jakub Magielski, Monika Gaszyńska, Wojciech Falkowski, Maria Anna Madejska, Anna Krysińska, Antonina Drzewiecka, Artur Drzewiecki, Aleksandra Rudzka

  59995

  2025-05-09
• Exercise as Medicine in Migraine: Clinical Outcomes, Mechanisms, and Long-Term Therapeutic Potential

  Julia Łyżwa, Aleksandra Strzępek, Aleksandra Majchrzyk, Agnieszka Chmurska, Agnieszka Janaszek, Karolina Frączek, Mateusz Smerdzyński, Natalia Kałwa, Kinga Kałuża, Michał Pater

  70223

  2026-04-12
• Resistance exercises as an important form of non-pharmacologic treatment of diabetes

  Adam Alzubedi, Monika Kusz, Joanna Popiołek

  496-501

  2018-07-22
• The Role of physical activity in the prevention of colorectal cancer - a review

  Szymon Kurciński, Julia Kurcińska, Martyna Kudła , Paweł Czechowicz, Justyna Czechowicz, Gabriela Zając, Aleksandra Arczyńska-Antkiewicz, Maria Drozd, Paulina Łobaza, Agata Krawczyk , Natalia Pawełczak, Dorota Kołkowicz, Julia Kociuba, Zuzanna Kruczek, Mikołaj Antkiewicz

  72385

  2026-06-09
• Overweight and kinesiological aerobic activity for women

  Gentiana Beqa, Abdullah Elezi, Gresa Elezi

  213-221

  2019-09-03
• Modern views on diabetes mellitus in individuals after cholecystectomy as a prerequisite for the substantiation and development of a physical rehabilitation program

  Nataliya Golod

  315-334

  2017-10-30
• Influence of Menstrual Cycle Phases on Physical Performance and Injury Risk: A Narrative Review

  Julia Hofman, Aleksandra Kowalczyk, Wiktoria Staniszewska, Adrian Jan Pączek, Paweł Dyczek

  66518

  2025-11-25
• Movement in the Shadow of Sadness: How Physical Activity Supports the Fight Against Depression

  Agata Ossolińska, Patrycja Marta, Filip Huzarski, Gabriela Ferfecka, Klaudia Pawełek, Lucyna Stolarska, Magdalena Rosa-Bończak, Natalia Morawiecka, Olivier Carlton, Weronika Kłosowicz

  57453

  2025-02-10
• Impact of Alternative Diets on Athletes: Analyzing Influence on Athletic Performance

  Jolanta Mędyk, Michał Rogulski, Yauheniya Patarocha, Aleksandra Ślusarska, Paulina Błasiak, Małgorzata Wirkijowska, Patryk Mikołajec, Ruslan Huk, Barbara Bilecka , Jakub Wirkijowski

  57500

  2025-02-09
• Review of physiotherapeutic methods used in patients with osteoporosis

  Joanna Chłystek, Julia Pietsch, Anna Golus, Agata Abramczyk, Mateusz Łakomski

  1058-1066

  2018-09-15
• Physical Activity During Pregnancy in the Prevention and Management of Gestational Diabetes Mellitus: A Narrative Review of Evidence

  Klaudia Katarzyna Bartela, Julia Katarzyna Dusiel, Anna Wałachowska, Alicja Tabian, Paulina Kozłowska, Jakub Smęt, Aleksandra Beata Chojnacka, Jacek Borawski, Julia Burdon-Sajnóg, Zofia Szymona-Kuciewicz

  66764

  2025-12-03
• Exercise-induced neuroplasticity: role of BDNF in cognitive function across healthy and clinical populations — a narrative review

  Magdalena Majkowska, Maria Fengier, Oliwia Bolek, Oliwia Grzelak, Jakub Trzaskowski, Justyna Kącikowska, Katarzyna Sordyl, Krzysztof Rogulski, Weronika Kuśmierczyk, Piotr Szczepański

  70147

  2026-04-07
• Beyond conventional therapies - an overview of the alternative approaches in migraine management

  Marta Barg, Julia Biały-Karbowniczek, Aleksandra Jędrasek, Klaudia Wojtyła

  49910

  2024-04-15