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• The Effect of Aerobic Training on Weight Loss in Middle-Aged and Older Adults: Is It a Sufficient Form of Exercise?

  Anita Ptak, Michał Szyc

  56778

  2025-01-18
• The Comparative Effects of Aerobic and Strength Training on Psychophysical Well-being in Middle-Aged Adults

  Weronika Kłosowicz, Natalia Morawiecka, Lucyna Stolarska, Oliver Carlton, Agata Ossolińska, Magdalena Rosa-Bończak, Gabriela Monika Ferfecka, Klaudia Anna Pawełek, Filip Maciej Huzarski, Patrycja Kinga Marta

  60203

  2025-06-03
• Physical activity in healthy, older people. How many drops of sweat away from gain the health benefit?

  Agnieszka Kujawska, Radosław Perkowski, Joanna Androsiuk-Perkowska, Natalia Skierkowska, Małgorzata Gajos, Weronika Topka, Sławomir Kujawski, Kornelia Kędziora-Kornatowska

  412-422

  2017-07-23
• The Effects of Resistance Training on Bone Mineral Density in Postmenopausal Women – A Review of Current Evidence

  Alicja Tabian

  59877

  2025-05-05
• The impact of aerobic exercise on overall health, chronic disease management and COVID-19 outcomes – a literature review

  Tomasz Koziński, Marta Donderska, Marcin Kwiatkowski, Paulina Bochniak, Jakub Kołacz, Patrycja Oleś, Mateusz Bryła, Zofia Bryła, Monika Spaczyńska-Kwiatkowska, Tomasz Włoch

  58422

  2025-04-07
• Exercise-Based Cardiac Rehabilitation: Analyzing Clinical Effectiveness

  Daniel Gondko, Jakub Roman, Patrycja Dębiec, Nikodem Pietrzak

  51689

  2024-06-03
• Movement in the Shadow of Sadness: How Physical Activity Supports the Fight Against Depression

  Agata Ossolińska, Patrycja Marta, Filip Huzarski, Gabriela Ferfecka, Klaudia Pawełek, Lucyna Stolarska, Magdalena Rosa-Bończak, Natalia Morawiecka, Olivier Carlton, Weronika Kłosowicz

  57453

  2025-02-10
• Effects of Physical Activity on the Course of Bronchial Asthma and the Relationship Between Asthma and Competitive Sports - a Review of the Literature

  Wiktor Korczak, Weronika Woźniak, Jakub Magielski, Monika Gaszyńska, Wojciech Falkowski, Maria Anna Madejska, Anna Krysińska, Antonina Drzewiecka, Artur Drzewiecki, Aleksandra Rudzka

  59995

  2025-05-09
• Resistance exercises as an important form of non-pharmacologic treatment of diabetes

  Adam Alzubedi, Monika Kusz, Joanna Popiołek

  496-501

  2018-07-22
• Impact of physical activity in pregnant women on maternal health

  Róża Małek, Paweł Warzyszak, Maria Milczek, Wojciech Żołyniak, Mikołaj Tomasik, Izabela Hawranik, Szymon Niski, Ziemowit Żaba, Aleksandra Lisowska, Mateusz Skrzypek

  319-325

  2023-01-09