The Impact of Physical Activity and Diet on Primary Dysmenorrhea: A Literature Review

Abstract

Introduction

Primary dysmenorrhea (PD) is one of the most common causes of gynaecological consultations among adolescent and young adult women and a major cause of chronic pelvic pain. Its prevalence is estimated to range from 20% to 90% worldwide among young female patients and tends to decrease with age. PD is a medical condition that causes many women to withdraw from their professional or private commitments for 1-3 days each month.

Aim of study

This study aims to evaluate and compare information regarding the effects of physical activity and dietary interventions on the severity and frequency of primary dysmenorrhea symptoms.

Materials and methods

The search methodology incorporated the terms “primary dysmenorrhea” or “menstrual pain” in correlation with terms such as “physical activity” or “diet” or “management”, along with variations of these terms, found in many scientific databases. Publications issued before 2015 and case reports were excluded.

Conclusion
Specialists should discuss this condition more with their patients and inform them of possible treatment options. Physical activity and a balanced diet have a beneficial effect on PD symptoms, although further research is needed in this area.