Diet in the prevention and treatment of depression - systematic review
DOI:
https://doi.org/10.12775/JEHS.2023.14.01.008Keywords
depression, diet, gut microbiota, microelements, dietary patternsAbstract
Depression is one of the leading causes of disability worldwide. It affects, according to WHO, nearly 300 million people worldwide, a number close to 3,8 % of the world’s population. Depression is not exclusively a mental disorder limited to psychiatry, nowadays it is present in all medical fields. It has a significant association with many comorbidities, as an example cardiovascular diseases and metabolic disorders. Additionally, depression often is manifested with psychosomatic symptoms. Both aspects lead clinicians to major diagnostic and therapeutic challenges. Each one of dietary element: omega-3 fatty acids, zinc, selenium, iron, vitamin B12, vitamin D, folate, creatine was found to correspond with mental health in patients and the level of mentioned diet components is negatively correlated with depression risk of individuals. Each of the dietary aspect considered in the article has a significant correlation with depression disorder and might support the new multidisciplinary attitude toward it in mental health.
References
Ned H. Kalin, M.D. The Critical Relationship Between Anxiety and Depression. Am. J. Psychiatry. May 01, 2020 pages 365-367. https://doi.org/10.1176/appi.ajp.2020.2003030
Glassman A. Depression and cardiovascular comorbidity. T&F. 2022 Pages 9-17. https://doi.org/10.31887/DCNS.2007.9.1/ahglassman
Moncrieff, J., Cooper, R.E., Stockmann, T. et al. The serotonin theory of depression: a systematic umbrella review of the evidence. Mol Psychiatry (2022). https://doi.org/10.1038/s41380-022-01661-0
Bozzatello P., Rocca P., Mantelli E. Polyunsaturated Fatty Acids: What is Their Role in Treatment of Psychiatric Disorders? Int. J. Mol. Sci. 2019, 20(21), 5257; https://doi.org/10.3390/ijms20215257
Guu T.-W., Mischoulon D., Sarris J. et al. International Society for Nutritional Psychiatry Research PracticeGuidelines for Omega-3 Fatty Acids in the Treatment of Major Depressive Disorder. Psychother Psychosom 2019; 88:263–273. https://doi.org/10.1159/000502652
Bazinet R. P., Metherel A. H., Chen C. T., et al. Brain eicosapentaenoic acid metabolism as a lead for novel therapeutics in major depression, Brain, Behavior, and Immunity, Volume 85, 2020, Pages 21-28, ISSN 0889-1591, https://doi.org/10.1016/j.bbi.2019.07.001.
Grosso G., Micek A., Marventano S., et al. Dietary n-3 PUFA, fish consumption and depression: A systematic review and meta-analysis of observational studies, Journal of Affective Disorders, Volume 205, 2016, Pages 269-281, ISSN 0165-0327, https://doi.org/10.1016/j.jad.2016.08.011.
Bae J-H., Kim G. Systematic review and meta-analysis of omega-3-fatty acids in elderly patients with depression, Nutrition Research, Volume 50, 2018, Pages 1-9, ISSN 0271-5317, https://doi.org/10.1016/j.nutres.2017.10.013.
Katrenčíková B., Vaváková M., Waczulíková I., et al. Lipid Profile, Lipoprotein Subfractions, and Fluidity of Membranes in Children and Adolescents with Depressive Disorder: Effect of Omega-3 Fatty Acids in a Double-Blind Randomized Controlled Study. Biomolecules 2020, 10(10), 1427; https://doi.org/10.3390/biom10101427
Berger, M., Smesny, S., Kim, SW. et al. Omega-6 to omega-3 polyunsaturated fatty acid ratio and subsequent mood disorders in young people with at-risk mental states: a 7-year longitudinal study.Transl Psychiatry 7, e1220 (2017). https://doi.org/10.1038/tp.2017.190
Trebatická J., Hradečná Z., Surovcová A., et al. Omega-3 fatty-acids modulate symptoms of depressive disorder, serum levels of omega-3 fatty acids and omega-6/omega-3 ratio in children. A randomized, double-blind and controlled trial, Psychiatry Research, Volume 287, 2020, 112911, ISSN 0165-1781, https://doi.org/10.1016/j.psychres.2020.112911.
Zhang, MM., Zou, Y., Li, SM. et al. The efficacy and safety of omega-3 fatty acids on depressive symptoms in perinatal women: a meta-analysis of randomized placebo-controlled trials. Transl Psychiatry 10, 193 (2020). https://doi.org/10.1038/s41398-020-00886-3
Edwards R.,Peet M., Shay J., et al. Omega-3 polyunsaturated fatty acid levels in the diet and in red blood cell membranes of depressed patients, Journal of Affective Disorders, Volume 48, Issues 2–3, 1998, Pages 149-155, ISSN 0165-0327, https://doi.org/10.1016/S0165-0327(97)00166-3.
Adams P. B., Lawson S., Sanigorski A., et al. Arachidonic acid to eicosapentaenoic acid ratio in blood correlates positively with clinical symptoms of depression. AOCS (1996) Volume 31, Issue part2/ p. S157-S161. https://doi.org/10.1007/BF02637069
Cussotto S., Delgado I., Oriolo G., et al. Low omega-3 polyunsaturated fatty acids predict reduced response to standard antidepressants in patients with major depressive disorder. 2022, Volume 39, Issue 5 Neurobiology and treatment of depression Pages: 345-451. https://doi.org/10.1002/da.23257
Basharat S., Amir S., Qamar M. M., et al. Beneficial effects of zinc on reducing severity of depression. J. psychiatry clin. psychol. Volume 10 Issue 4 - 2019 DOI: 10.15406/jpcpy.2019.10.00642
Yosaee S., Clark C. C. T., Keshtkaran Z., et al. Zinc in depression: From development to treatment: A comparative/ dose response meta-analysis of observational studies and randomized controlled trials, General Hospital Psychiatry, Volume 74, 2022, Pages 110-117, ISSN 0163-8343, https://doi.org/10.1016/j.genhosppsych.2020.08.001.
Machado da Silva L. E., Portela de Santana M. L., Ribas de Farias Costa P., et al. Zinc supplementation combined with antidepressant drugs for treatment of patients with depression: a systematic review and meta-analysis, Nutrition Reviews, Volume 79, Issue 1, January 2021, Pages 1–12, https://doi.org/10.1093/nutrit/nuaa039
Sajjadi, S.S., Foshati, S., Haddadian-Khouzani, S. et al. The role of selenium in depression: a systematic review and meta-analysis of human observational and interventional studies. Sci Rep12, 1045 (2022). https://doi.org/10.1038/s41598-022-05078-1
Association of Selenium Intake and Development of Depression in Brazilian Farmers Front. Nutr., 2021 Volume 8 https://doi.org/10.3389/fnut.2021.671377
Turan E., Karaaslan O., et al. The Relationship between Iodine and Selenium Levels with Anxiety and Depression in Patients with Euthyroid Nodular Goiter. Oman Med J. 2020 Jul; 35(4): e161. Published online 2020 Jul 31. doi: 10.5001/omj.2020.84
Ghimire S., Baral B. K., Feng D., et al. Is selenium intake associated with the presence of depressive symptoms among US adults? Findings from National Health and Nutrition Examination Survey (NHANES) 2011–2014, Nutrition, Volume 62, 2019, Pages 169-176, ISSN 0899-9007, https://doi.org/10.1016/j.nut.2018.12.007.
Czaderny K. Risk factors for depression. New evidence on selenium deficiency and depressive disorders. Psychiatr. Pol. 2020; 54(6): 1109–1121 https://doi.org/10.12740/PP/112967
Sharma, D.C., Kiran, R., Ramnath, V. et al. Iron deficiency and anemia in vegetarian mothers and their newborns. Indian J Clin Biochem 9, 100–102 (1994). https://doi.org/10.1007/BF02869583
Samek G., Gogga P. Prevention of iron deficiency in persons on vegan diet. Med Og Nauk Zdr. 2022;28(1):33–39. https://doi.org/10.26444/monz/143826
Shah H E, Bhawnani N, Ethirajulu A, et al. Iron Deficiency-Induced Changes in the Hippocampus, Corpus Striatum, and Monoamines Levels That Lead to Anxiety, Depression, Sleep Disorders, and Psychotic Disorders. (2021) Cureus 13(9): e18138. doi:10.7759/cureus.18138. DOI: 10.7759/cureus.18138
Lozoff B., Early Iron Deficiency Has Brain and Behavior Effects Consistent with Dopaminergic Dysfunction, The Journal of Nutrition, Volume 141, Issue 4, April 2011, Pages 740S–746S, https://doi.org/10.3945/jn.110.131169
Beard J. L., Hendricks M. K., Perez E.M., et al. Maternal Iron Deficiency Anemia Affects Postpartum Emotions and Cognition, The Journal of Nutrition, Volume 135, Issue 2, February 2005, Pages 267–272, https://doi.org/10.1093/jn/135.2.267
Stewart, Robert MD; Hirani, Vasant MSc. Relationship Between Depressive Symptoms, Anemia, and Iron Status in Older Residents from a National Survey Population. Psychosomatic Medicine 74(2):p 208-213, February/March 2012. | DOI: 10.1097/PSY.0b013e3182414f7d
Lee, HS., Chao, HH., Huang, WT. et al. Psychiatric disorders risk in patients with iron deficiency anemia and association with iron supplementation medications: a nationwide database analysis.BMC Psychiatry 20, 216 (2020). https://doi.org/10.1186/s12888-020-02621-0
Esnafoglu, E. and Ozturan, D.D. (2020), The relationship of severity of depression with homocysteine, folate, vitamin B12, and vitamin D levels in children and adolescents. Child Adolesc Ment Health, 25: 249-255. https://doi.org/10.1111/camh.12387
Butola L. K., Kanyal D., Ambad R., et al. Role of Omega 3 Fatty acids, Vitamin D, Vitamin B12, Vitamin B6 and Folate in Mental wellbeing-A Short review of Literature. Indian J. Forensic Med. Toxicol. (2021) Vol. 15, No. 2.
Khosravi, M., Sotoudeh, G., Amini, M. et al. The relationship between dietary patterns and depression mediated by serum levels of Folate and vitamin B12. BMC Psychiatry 20, 63 (2020). https://doi.org/10.1186/s12888-020-2455-2
Alavi N. M., Khademalhoseini S., Vakili Z., et al. Effect of vitamin D supplementation on depression in elderly patients: A randomized clinical trial, Clinical Nutrition, Volume 38, Issue 5, 2019, Pages 2065-2070, ISSN 0261-5614, https://doi.org/10.1016/j.clnu.2018.09.011.
Bakian, A.V., Huber, R.S., Scholl, L. et al. Dietary creatine intake and depression risk among U.S. adults. Transl Psychiatry 10, 52 (2020). https://doi.org/10.1038/s41398-020-0741-x
Kondo D. G.,Sung Y-H., Hellem T.L., et al. Open-label adjunctive creatine for female adolescents with SSRI-resistant major depressive disorder: A 31-phosphorus magnetic resonance spectroscopy study, Journal of Affective Disorders,Volume 135, Issues 1–3,2011,Pages 354-361,ISSN 0165-0327,https://doi.org/10.1016/j.jad.2011.07.010.
Kious B. M., Kondo D. G., Renshaw P. F. Creatine for the Treatment of Depression. Biomolecules 2019, 9(9), 406; https://doi.org/10.3390/biom9090406
Bakian, A.V., Huber, R.S., Scholl, L. et al. Dietary creatine intake and depression risk among U.S. adults. Transl Psychiatry 10, 52 (2020). https://doi.org/10.1038/s41398-020-0741-x
Rudzki, L., Maes, M. The Microbiota-Gut-Immune-Glia (MGIG) Axis in Major Depression. Mol Neurobiol 57, 4269–4295 (2020). https://doi.org/10.1007/s12035-020-01961-y
Simpson C. A., Diaz-Arteche C., Eliby D., et al. The gut microbiota in anxiety and depression – A systematic review, Clinical Psychology Review, Volume 83, 2021, 101943, ISSN 0272-7358, https://doi.org/10.1016/j.cpr.2020.101943.
Dwivedi Y. Brain-derived neurotrophic factor: role in depression and suicide. Neuropsychiatr Dis Treat. 2009;5:433-49. doi: 10.2147/ndt.s5700
Tian P., Wang G., ZhaoJ., et al. Bifidobacterium with the role of 5-hydroxytryptophan synthesis regulation alleviates the symptom of depression and related microbiota dysbiosis, The Journal of Nutritional Biochemistry, Volume 66, 2019, Pages 43-51, ISSN 0955-2863, https://doi.org/10.1016/j.jnutbio.2019.01.007.
Yu Du, Xin-Ran Gao, Lei Peng, Jin-Fang Ge. Crosstalk between the microbiota-gut-brain axis and depression, Heliyon, Volume 6, Issue 6, 2020, e04097, ISSN 2405-8440, https://doi.org/10.1016/j.heliyon.2020.e04097.
Sanada K., Nakajima S., Kurokawa S., et al. Gut microbiota and major depressive disorder: A systematic review and meta-analysis, Journal of Affective Disorders, Volume 266, 2020, Pages 1-13, ISSN 0165-0327, https://doi.org/10.1016/j.jad.2020.01.102.
Park C., Brietzke E., Rosenblat J. D., et al.Probiotics for the treatment of depressive symptoms: An anti-inflammatory mechanism? Brain, Behavior, and Immunity, Volume 73, 2018, Pages 115-124, ISSN 0889-1591, https://doi.org/10.1016/j.bbi.2018.07.006.
Kazemi A., Noorbala A. A., Azam K., et al.Effect of prebiotic and probiotic supplementation on circulating pro-inflammatory cytokines and urinary cortisol levels in patients with major depressive disorder: A double-blind, placebo-controlled randomized clinical trial, Journal of Functional Foods, Volume 52, 2019, Pages 596-602, ISSN 1756-4646, https://doi.org/10.1016/j.jff.2018.11.041.
Tian P., Wang G., Zhao J., et al. Bifidobacterium with the role of 5-hydroxytryptophan synthesis regulation alleviates the symptom of depression and related microbiota dysbiosis, The Journal of Nutritional Biochemistry, Volume 66, 2019, Pages 43-51, ISSN 0955-2863, https://doi.org/10.1016/j.jnutbio.2019.01.007.
Zhang, C., Zhang, M., Wang, S. et al. Interactions between gut microbiota, host genetics and diet relevant to development of metabolic syndromes in mice. ISME J 4, 232–241 (2010). https://doi.org/10.1038/ismej.2009.112
Mofrad M. D., Mozaffari H., Sheikhi A., et al. The association of red meat consumption and mental health in women: A cross-sectional study, Complementary Therapies in Medicine, Volume 56, 2021, 102588, ISSN 0965-2299, https://doi.org/10.1016/j.ctim.2020.102588
Dobersek U., Wy G., Adkins J., et al. Meat and mental health: a systematic review of meat abstention and depression, anxiety, and related phenomena, Critical Reviews in Food Science and Nutrition, .(2021) 61:4, 622-635, DOI: 10.1080/10408398.2020.1741505
Hopwood C. J., The link between vegetarian diet and depression might be explained by depression among meat-reducers, Food Quality and Preference, Volume 102, 2022, 104679, ISSN 0950-3293, https://doi.org/10.1016/j.foodqual.2022.104679
Khosravi, M., Sotoudeh, G., Amini, M. et al. The relationship between dietary patterns and depression mediated by serum levels of Folate and vitamin B12. BMC Psychiatry 20, 63 (2020). https://doi.org/10.1186/s12888-020-2455-2
Lai J. S., Hiles S., Bisquera A., et al. A systematic review and meta-analysis of dietary patterns and depression in community-dwelling adults, The American Journal of Clinical Nutrition, Volume 99, Issue 1, January 2014, Pages 181–197, https://doi.org/10.3945/ajcn.113.069880
Jacka F. N., Pasco J. A., Mykletun A., et al. Association of Western and Traditional Diets with Depression and Anxiety in Women. AJP, 2010 Volume 167, Issue 3, Pages 305-311. https://doi.org/10.1176/appi.ajp.2009.09060881
R Molteni, R.J Barnard, Z Ying, et al. A high-fat, refined sugar diet reduces hippocampal brain-derived neurotrophic factor, neuronal plasticity, and learning, Neuroscience, Volume 112, Issue 4, 2002, Pages 803-814, ISSN 0306-4522, https://doi.org/10.1016/S0306-4522(02)00123-9
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2023 Izabela Szulc, Weronika Swacha, Julia Kozłowska, Katarzyna Pacek, Małgorzata Piekarska, Radosław Kasperski, Klaudia Jedlina, Klaudia Rusin, Julia Budziłło, Monika Lewandowska
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
The periodical offers access to content in the Open Access system under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0
Stats
Number of views and downloads: 596
Number of citations: 0
