Aware I Am Alone: Intersections of Solitude and Mindfulness
DOI:
https://doi.org/10.12775/PCh.2020.003Słowa kluczowe
uważność, samotnośćAbstrakt
Świadomie jestem samotny. Powiązania samotności i uważności
W niniejszym artykule samotność jest zgłębiana przez pryzmat uważności (mindfulness). Oba zjawiska – w pewnym sensie podobne do siebie – uzupełniają się wzajemnie w promowaniu dobrostanu jednostek i wspólnot. W tekście zaprezentowano trzy perspektywy, poprzez które uważność może zasilić podstawowe znaczenia samotności: teoretyczną, praktyczną oraz badawczą. Teoretyczna zapewnia wprowadzenie do rozumienia pojęć samotności i uważności; z tej perspektywy zostały integralnie ukazane paralele/podobieństwa między rzeczonymi pojęciami. Praktyczna ujmuje samotność w aspekcie praktykowania uważności, wraz z propozycją dodatkowych modeli rozpoznawania samotności jako części uważności. Perspektywa badawcza stanowi podsumowanie projektu badania uważności doświadczanej samotnie i wspólnotowo z uwzględnieniem biofizycznych danych.
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Prawa autorskie (c) 2020 Paedagogia Christiana
Utwór dostępny jest na licencji Creative Commons Uznanie autorstwa – Bez utworów zależnych 4.0 Międzynarodowe.
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