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• Effect of Blood Flow Restriction Resistance Training on Elbow Joint Muscle Strength

  Xiongzhuang Xu, Qian Liu, Li Peng

  56999

  2024-12-27
• Study on the influence of fixed apparatus and variable resistance training on the special sensitivity of college male basketball players

  Yang Du

  59324

  2025-03-17
• Resistance training in asthma: clinical benefits, safety and implications for exercise prescription – a narrative review

  Agata Pszczółka, Patryk Matuszczak, Joanna Kozak, Gabriela Bajor, Kacper Melka, Mikołaj Szulewski, Aleksandra Salagierska, Patrycja Machno, Wiktoria Jurczyk-Florkiewicz, Zofia Gniadek

  68676

  2026-02-17
• Optimizing the Anabolic Response in Sedentary Populations: A Review of Resistance Training Variables and Nutritional Modulators of the IGF-1 Axis

  Anhelina Kaminskaya, Aleksandra Kurek, Hubert Feretycki, Aladdin Salama, Aleksandra Głowacka, Tetiana Savchak, Maciej Kozicki, Patryk Górecki, Sofiia Ivanchuk , Dominika Domińczak, Shafea Abdulla

  70069

  2026-04-03
• The Dark Side of Alcohol: Implications for Muscle Growth, mTOR Pathway, and Athletic Recovery

  Anna Dobosz, Wiktoria Zduńczyk, Michalina Dubińska, Wiktoria Paduch-Jakubczyk, Wiktoria Bilska, Ada Żydek, Urszula Ciułek

  54490

  2024-09-20
• Lifestyle Medicine in PCOS: A Narrative Review of the Synergistic Effects of Physical Activity and Nutritional Interventions on Metabolic Health and Quality of Life

  Michał Draguła, Konstancja Nosowicz, Patrycja Różak, Marcelina Musielińska, Patrycja Malicka, Joanna Wójcik

  69394

  2026-03-13
• Impact of physical activity on physical function and quality of life after liver transplantation

  Jakub Wirkijowski, Wiktoria Niegowska, Wiktoria Gajek-Flanczewska, Sebastian Flanczewski, Agata Wiklińska, Martyna Śliwińska, Katarzyna Wójtowicz, Agata Walczak, Aleksandra Jaroń, Karolina Piątkowska

  55180

  2024-11-12
• Synergistic Role of Creatine Monohydrate in Mitigating Skeletal Muscle Wasting and Strength Decline during GLP-1 Receptor Agonist Therapy: A Comperhensive Review

  Aladdin Salama, Shafea Abdulla, Anhelina Kaminskaya, Sofiia Ivanchuk, Tetiana Savchak, Aleksandra Kurek, Dominika Domińczak, Patryk Górecki, Aleksandra Głowacka, Hubert Feretycki

  70226

  2026-04-04
• Beyond Bone Density: The Impact of Structured Exercise Training on Bone Metabolism and Fracture Risk Prevention in the Postmenopausal Period

  Anna Polakowska, Alicja Pyzik, Wiktoria Laura Sobczak, Tomasz Kamil Pielusiński

  69425

  2026-03-07
• The Preventive Role of Resistance Training in Perimenopausal Women: A Literature Review

  Izabela Brynczka, Marcin Migiel, Joanna Rypel-Bośka, Klaudia Goleniewska, Jakub Miaśnikiewicz, Kamil Ciechomski, Wiktoria Cecuła, Aleksandra Stupecka

  66781

  2025-11-28
• The Physical Activity in the Management of Heart Failure with Reduced Ejection Fraction A Review of Current Evidence and Recommendations

  Natalia Smyl, Mateusz Teofilak, Olga Śpiołek, Jan Siwiec, Aleksandra Słowikowska, Julia Szatkowska, Marcelina Paula Sztyler-Krąkowska, Agnieszka Alicja Wąsowicz, Franciszek Kędziora, Dariusz Paweł Fabian

  61505

  2025-07-10
• Assessment of the Impact of Different Types and Intensities of Physical Exercise on the Quality of Life of Patients with Alzheimer’s Disease: A Literature Review

  Katarzyna Barabasz, Paulina Więcławek, Piotr Juda, Patrycja Kłaptocz, Katarzyna Łukoś-Karcz, Dominik Bańkowski, Gabriela Pabian, Karol Musiał, Kamil Bielak

  57776

  2025-01-27
• Sports and Bone Health: The Impact of Physical Activity on Bone Mineral Density

  Larysa Bielecka

  57211

  2025-01-15
• Synergistic role of anti-inflammatory diet and physical activity in modulating chronic pain syndromes – a narrative review

  Małgorzata Pietrzyk, Natalia Nawrocka, Alicja Hojda, Filip Bednarek, Izabela Małajewicz, Olga Plinta, Dawid Stępień, Hanna Rodak, Karolina Oskroba

  69177

  2026-03-19
• The Impact of GLP-1 Receptor Agonists on Body Composition and Musculoskeletal Integrity: A Review of Mechanisms, Protective Strategies, and Clinical Perspectives

  Szymon Domagała, Zuzanna Wiater, Aleksandra Włodarczyk, Karolina Brankowska, Marta Jakubowska, Michał Olejnik, Paulina Tymińska, Piotr Artur Górka, Julia Frączek, Witold Kądziołka

  69771

  2026-03-24
• The Role of Prehabilitation on Functional Outcomes After Radical Prostatectomy: A Scoping Review

  Andrii Bilyk, Natalia Bruska, Przemysław Kołodziej, Patryk Hebda, Roman Cemaga, Mikołaj Franciszek Patalong, Ewa Szplit, Mieszko Czapliński, Wiktoria Michnowska, Paweł Pustuła

  68112

  2026-01-27
• Comprehensive Effects of Creatine Supplementation on Physical Performance, Recovery, and Health Markers Across Diverse Populations

  Michał Homza, Mateusz Bychowski, Julia Kwaśna, Adrianna Załęska, Izabela Kaźmierczyk, Kacper Lenart, Mateusz Górski, Natalia Zakrzewska, Szymon Bednarek, Joanna Kulicka

  56519

  2024-12-14
• Non-pharmacological Management of Multiple Sclerosis: The Role of Sport and Rehabilitation

  Maria Wieczorek, Weronika Górska, Weronika Plichtowicz, Lena Jaworowicz

  58920

  2025-03-06
• Effects of physical activity on pain, fatigue, inflammation and cardiovascular risk in rheumatoid arthritis

  Małgorzata Wirkijowska, Jakub Wirkijowski, Paulina Woźniak, Wiktoria Gajek-Flanczewska, Sebastian Flanczewski, Ewa Wietrzykowska, Martyna Śliwińska, Katarzyna Wójtowicz, Agata Walczak, Dominika Sobolewska, Anna Podraza, Katarzyna Michalczyk-Fraszka

  56854

  2025-01-02
• Beyond “Epicondylitis”: Integrating Mechanotransduction and Health Literacy into the Management of Lateral Elbow Tendinopathy

  Witold Kądziołka, Karolina Borówka, Piotr Górka, Szymon Domagała, Paulina Tymińska, Julia Frączek, Zuzanna Wiater, Karolina Brankowska, Marta Jakubowska, Michał Olejnik

  69540

  2026-03-15
• The Impact of Creatine Supplementation on Physical Function and Brain Health in the Aging Population: A Review Article

  Maria Ważny, Agnieszka Gancarz, Agata Żak, Aleksandra Adamczyk, Michał Gut, Joanna Toporowska-Kaźmierak, Marta Sowińska, Miłosz Tworek, Mateusz Banasik, Damian Bezara

  67815

  2026-01-18
• Hip Dysplasia in Adults: Surgical Correction vs. Conservative Treatment Options

  Iga Wiak, Filip Banyś, Filip Czyżewski, Konrad Bochen, Stanisław Dudek, Filip Jasiński, Artur Łukawski, Karolina Pasierb, Julia Szałajska, Klaudia Wojtach

  55566

  2024-10-26
• Exploring the Therapeutic Role of Physical Activity in Psychotic Disorders: Cognitive, Somatic, and Mental Health Impacts

  Klaudia Fikas, Kamil Chwaliszewski, Dorota Waz, Michał Mazur, Jakub Szarłowicz, Zofia Goliszek, Karolina Łucja Sobek, Wiktoria Tabin-Barczak, Aldona Sokołowska , Sebastian Samuła

  57744

  2025-01-27
• Effects of physical activity in patients with systemic lupus erythematosus: a narrative review

  Wojciech Kaczorowski, Krystyna Wilkowska, Maciej Michałowski, Maria Sudomir, Karol Knysak, Alicja Maj, Mateusz Szczerba, Aleksandra Hejnosz, Michał Jastrzębski, Maja Piątek

  67207

  2026-01-03
• The Role of Physical Activity in the Management of Treatment-Resistant Depression: Evidence and Future Directions

  Justyna Klonowska, Szymon Kosek, Radosław Jan Walkowski, Weronika Wasiniewska, Marcin Barański, Tomasz Kandefer, Maria Izabela Sroka

  66679

  2025-11-20
• The Physical activity in the prevention and treatment of osteoporosis: From biomarkers to quality of life

  Urszula Ciułek, Wiktoria Bilska, Ada Żydek

  54282

  2024-09-06
• Sarcopenic Obesity: A Growing Public Health Concern – A Literature Review

  Anna Maria Jocz, Natalia Katarzyna Wagner-Bieleń, Martyna Zwierzchowska, Agata Antoniak , Anna Centkowska, Joanna Karina Banaśkiewicz, Aleksandra Maria Żyta, Gabriela Helena Dąbrowska, Maria Anna Żmijewska, Jakub Ziółkowski

  61168

  2025-07-03
• The Effectiveness of using High Protein Products in the Context of Muscle Mass Gain: A review of the Literature

  Agnieszka Ewelina Markiewicz, Marek Jarosław Molenda, Maria Wachowska, Marta Szymura, Mateusz Paniak, Mateusz Romaniuk, Michał Brunon Krawczyk, Oliwia Brygida Woszczyńska, Paweł Maciej Rycąbel, Wojciech Sowiński

  62353

  2025-07-11
• Reformer Pilates vs Mat Pilates and Muscle Mass: Current State of Knowledge

  Zofia Śliwa, Zofia Botto, Klaudia Krystek, Patrycja Felisiak, Barbara Reizer, Dominika Kowalczyk, Dominik Andrzej Ślazyk

  68168

  2026-01-31
• Effects of Physical Activity on Asthma Patients - A Literature Review

  Aleksandra Marchwińska-Pancer, Emilia Bolesta-Okuniewska, Konrad Borowski, Julia Ceryn, Katarzyna Kopeć, Paweł Michalak, Oskar Pastuszek, Maja Radziwon, Anna Wicher

  68377

  2026-03-28
• The Multifaceted Effects of Ashwagandha (Withania somnifera) Root Extract on Physical Performance, Cognitive Function, Mental Health, and Safety in Adults

  Natalia Zakrzewska, Mateusz Bychowski, Julia Kwaśna, Adrianna Załęska, Izabela Kaźmierczyk, Kacper Lenart, Mateusz Górski, Michał Homza, Szymon Bednarek, Joanna Kulicka

  56521

  2024-12-14
• Nonspecific oral immunotherapy with bacterial lysates in the prevention of recurrent urinary tract infections: mechanisms, clinical evidence and implications for physically active adults

  Konrad Puchalski, Maria Lewowska , Bartłomiej Labut , Miroslav Kabak , Barbara Syska-Lamb, Izabela Polakowska, Monika Pachcińska , Wojciech Neumann , Anna Sarolta Veer, Adrianna Kępa

  66893

  2025-12-31
• The Role of Creatine in Enhancing Bone Health Among Postmenopausal Women

  Michał Szczepański, Natalia Dzieszko, Maciej Borowski, Anna Ewelina Francuziak, Piotr Mikołaj Dembicki, Kinga Kozłowska, Tomasz Karol Książek, Aleksandra Szeliga, Weronika Kalinowska, Paulina Sara Kulasza

  66514

  2025-11-11
• Maintaining Fat-Free Mass and Muscle Mass during obesity therapy with Incretin-Mimetic Drugs

  Dariusz Popiela, Karina Urbańska, Łukasz Stojak, Mateusz Grego, Filip Kwiatkowski, Mateusz Baczewski, Katarzyna Grego, Witold Czyż

  57000

  2025-01-07
• Liraglutide – Effects on Lean Body Mass, Muscle Mass and Prevention of Muscle Loss. A Comprehensive Literature Review

  Michał Oborski, Krzysztof Oborski, Szymon Górski, Joanna Okupniarek, Maria Ochwat, Michalina Bartosik, Igor Jętasiewicz, Jakub Miarczyński, Paweł Piechocki, Katarzyna Barczyńska

  67959

  2026-01-19