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• Cardiovascular Autonomic Regulation and Performance Anxiety in Athletes: A Narrative Review

  Julia Strumińska, Agnieszka Nowosielska-Ogórek, Maja Śmigielska, Sylwia Janczak, Tymoteusz Węgrzyn

  72696

  2026-06-14
• Enhancing Physical Performance and Health: The Effects of Withania Somnifera on Strength, Endurance, and Overall Well-being

  Karol Biliński, Matylda Korgiel, Martyna Janota, Katarzyna Tetela, Dagmara Gaweł-Dąbrowska

  59990

  2025-05-15
• The Multifaceted Effects of Ashwagandha (Withania somnifera) Root Extract on Physical Performance, Cognitive Function, Mental Health, and Safety in Adults

  Natalia Zakrzewska, Mateusz Bychowski, Julia Kwaśna, Adrianna Załęska, Izabela Kaźmierczyk, Kacper Lenart, Mateusz Górski, Michał Homza, Szymon Bednarek, Joanna Kulicka

  56521

  2024-12-14
• Propranolol in treating various symptoms associated with autism spectrum disorder (ASD)

  Magdalena Gajkiewicz, Radosław Zaucha, Julia Silldorff, Tomasz Fura, Małgorzata Zając, Marcin Dudek, Zuzanna Felińska, Oliwia Iszczuk, Stanisław Anczyk

  53778

  2024-08-17
• The association of ultra-processed food intake with mental health disorders, cognitive impairment, and insomnia: a literature review

  Julia Lenart, Natalia Janik, Anna Górowska, Zuzanna Wadowska, Julia Janowiak, Martyna Sobiś, Anna Bogacka, Nina Kiersznowska, Małgorzata Buchman, Barbara Miłek

  67028

  2025-12-26
• Does keto make the difference? A comprehensive review of its impact on physical activity, cognitive function and hormonal balance.

  Łukasz Stanisław Papież, Julia Dołęga, Bartłomiej Zabawa, Karol Krzykawski, Tomasz Maciejczyk, Antoni Sieńko, Patrycja Hudzińska, Jakub Sadowski, Piotr Mól, Małgorzata Łabuś

  56223

  2024-11-27
• Rhodiola rosea as a Medicinal Adaptogen: A Review of Its Antidepressant, Anti-Stress, and Performance-Enhancing Effects

  Karolina Kutnik, Gabriela Sikora, Martyna Woźniak, Karolina Koguc, Karolina Kusibab, Michał Czechowski, Gabriela Skórska, Marcela Słomianny, Karolina Kolada, Małgorzata Sajda

  66651

  2025-11-17
• Monitoring and Improving Sleep Quality in Professional Athletes

  Marcelina Guzik, Zuzanna Wyleciał, Patryk Dąbrowski, Julia Ząber

  61154

  2025-07-07
• The Impact of Erectile Dysfunction on Quality of Life and Mental Health in Men

  Jakub Hobot, Michał Iwanicki, Maciej Hobot

  71219

  2026-05-16
• The Basketball warms-ups - theoretical assumptions and practical solutions

  Sebastian Łubiński, Jan Kosendiak

  7-24

  2017-11-27
• Sleep Cycles and Health: Role of Sleep Stages, Circadian Rhythms, and Lifestyle Factors on Optimizing Physical Performance and Mental Well-Being – a literature review

  Marta Rutkowska, Mateusz Bieńko, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas, Karolina Bednarz

  53398

  2024-08-15
• The Hidden Struggle: Review of Obsessive-Compulsive Disorder (OCD) Among Athletes

  Aleksander Korol-Borodziuk, Dominika Karolak, Tymoteusz Białowąs, Kamil Klaudiusz Lauko, Iga Maria Nowicka, Angelika Macko, Bartosz Łuniewski

  67992

  2026-01-17
• Overtraining and Burnout: The Hidden Toll of Professional Sports on Athlete Health

  Alicja Grzelak, Sara Langner

  56740

  2024-12-27
• The effects and benefits of creatine supplementation on brain health

  Elena Sztemberg, Dominik Łepecki, Bartłomiej Grodziński, Robert Tomaszewski, Marcin Mikusek-Pham Van, Karolina Krawiel, Marta Kras, Marek Król, Aleksandra Cieślik, Hanna Gruszczyńska

  54545

  2024-09-20
• The Impact of Blue Light Exposure on Cortisol Secretion and Psychophysiological Readiness in Sport

  Michał Popczyk, Martyna Świątecka, Agnieszka Przybyłowska, Sylwia Bryksy, Ewa Buczkowska, Jakub Kaźmierczyk, Hanna Tymchenko, Agnieszka Piechowicz, Natalia Popczyk, Aleksandra Marciszewska

  68902

  2026-02-19
• A Review of Treatment Methods and Available Therapies for Individuals with ADHD

  Zuzanna Gałuszka, Natalie Papachristoforou, Daria Michałka, Monika Makar, Tomasz Bartuś, Żaneta Góra, Emilia Bąk, Justyna Głowacka, Aleksandra Kocjan, Radosław Chmiel

  57072

  2025-01-10
• The Impact of Competitive Sports on the Mental Health of Young People

  Maciej Józefiak, Piotr Sobkiewicz, Karolina Niekurzak, Maciej Jędrak, Blanka Flis

  53637

  2024-08-31
• Enhancing Athletic Recovery: Scar Treatment Using Microneedling, Dermal Fillers, and Lasers

  Krzysztof Kuźma; Eliza Jakubowska, Ewa Hoppe-Mitera, Irena Sionek, Anita Pakuła, Julia Ślemp, Karolina Bierć, Marcelina Grochowska, Ewelina Kisiel-Cybula

  54883

  2024-10-20