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• The Impact of Modern Lifestyle on Circadian Rhythms Implications for Mental and Physical Health

  Radosław Zaucha, Stanisław Anczyk, Julia Silldorff, Marcin Dudek, Magdalena Gajkiewicz, Małgorzata Zając, Tomasz Fura, Oliwia Iszczuk, Zuzanna Felińska

  53200

  2024-07-28
• Managing Blue Light Exposure: Impacts on Sleep Quality and Circadian Health

  Alicja Grzelak

  56741

  2024-12-27
• Mitigating the Adverse Effects of Night Shifts: A Review of Strategies for Enhancing Health Outcomes in Shift Workers

  Paulina Wasiewicz-Ciach, Marcelina Teresa Marzec, Maciej Choiński, Piotr Kuczyński, Anna Marszałek, Aleksandra Wydra-Rojek, Aleksandra Łakoma, Weronika Zofia Marzec, Katarzyna Kutyla, Wojciech Jan Mokot

  54237

  2024-09-01
• Blue Light and Visual Health: Mechanisms, Risks, and Protective Strategies

  Piotr Jan Więsyk, Karolina Urbańska, Piotr Wójcik, Kacper Jasiński, Aldona Wojdat

  55218

  2024-10-30
• Does blue light affect sleep quality or performance? – empirical research based on anonymous surveys among medical students and physicians

  Kinga Grużewska-Piotrowska, Agnieszka Grużewska, Monika Pająk

  80-91

  2023-06-30
• Sleep Cycles and Health: Role of Sleep Stages, Circadian Rhythms, and Lifestyle Factors on Optimizing Physical Performance and Mental Well-Being – a literature review

  Marta Rutkowska, Mateusz Bieńko, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas, Karolina Bednarz

  53398

  2024-08-15
• Melatonin receptor agonists in neurodegenerative diseases and psychiatric disorders

  Nicola Dyrek, Magdalena Balwierz, Marcin Łata, Agnieszka Kosińska

  54717

  2024-09-23
• Risk factors for depression in adolescents

  Aleksandra Okońska, Dominika Hakało, Marta Ignatiuk-Chilkiewicz, Joanna Kałuska, Weronika Jelska, Julia Kozakiewicz, Michał Ziemba, Magdalena Kiślak

  58314

  2025-03-03
• Therapeutic Potential of Melatonin: Multifaceted Applications in Muscle Health, Metabolic Disorders and Cardiovascular Disease

  Martyna Dydyk, Jakub Wójcik, Ewa Błaszczak, Piotr Malinowski, Urszula Kopczyńska, Cezary Kopczyński, Kinga Gurdak, Martyna Michalska, Aleksander Małachowski, Aleksandra Zając

  55921

  2024-11-12