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Journal of Education, Health and Sport

History of wellness, massage and reflexotherapy
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History of wellness, massage and reflexotherapy

Authors

  • Katarzyna Urtnowska-Joppek Higher School of Health Sciences in Bydgoszcz Department of Obstetrics, Department of Andrology and Reproductive Medicine, Ludwik Rydygier Collegium Medicum in Bydgoszcz Nicolaus Copernicus University in Toruń
  • Alicja Gajc Higher School of Health Sciences in Bydgoszcz Department of Obstetrics, Department of Andrology and Reproductive Medicine, Ludwik Rydygier Collegium Medicum in Bydgoszcz Nicolaus Copernicus University in Toruń
  • Małgorzata Goździeniak Higher School of Health Sciences in Bydgoszcz Department of Obstetrics, Department of Andrology and Reproductive Medicine, Ludwik Rydygier Collegium Medicum in Bydgoszcz Nicolaus Copernicus University in Toruń

Keywords

history, wellness, massage, reflexotherapy

Abstract

Biological regeneration, known as wellness is a wide department that has a considerable tradition. Since the ancient times, the beneficial effects of biological regeneration treatments on the human body have been known. The treatments, that offer Spas and wellness centers support people with different medical conditions, but also those who want to experience deep relaxation. Treatments often used in this type of centers are massage and reflexotherapy. Reflexology is an old field of science and therapy, but still not very popular in European countries. Reflexotherapy is designed trigger is a self-healing process and body regeneration. This action is possible by stimulating points and zones on the skin of the face, hands or feet, Which Causes a reflex reaction of internal organs and systems, and a cycle chain of biochemical processes That Their Own trigger processes of stimulation and regeneration of the body. By the activities of spa and wellness center, patient has opportunity to take care of his body's health and additionall a rise of the level of his psychophysical health. All activities Proposed by the biological regeneration strive for body regeneration and it is Mobilize the patient habituate healthy lifestyle habits.

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Published

2019-09-14

How to Cite

1.
URTNOWSKA-JOPPEK, Katarzyna, GAJC, Alicja and GOŹDZIENIAK, Małgorzata. History of wellness, massage and reflexotherapy. Journal of Education, Health and Sport. Online. 14 September 2019. Vol. 9, no. 9, pp. 430-442. [Accessed 22 May 2025].
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Issue

Vol. 9 No. 9 (2019)

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Articles

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The periodical offers access to content in the Open Access system under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0

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