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Journal of Education, Health and Sport

Herbal Products for Cholesterol Lowering: A Narrative Overview
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  • Herbal Products for Cholesterol Lowering: A Narrative Overview
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  3. Vol. 94 (2026) /
  4. Medical Sciences

Herbal Products for Cholesterol Lowering: A Narrative Overview

Authors

  • Patrycja Anna Bartkiewicz https://orcid.org/0009-0003-5365-2803
  • Wojciech Przemysław Baran https://orcid.org/0009-0004-4786-6802
  • Ada Świątko https://orcid.org/0009-0005-2201-2031
  • Tomasz Jędrasek https://orcid.org/0009-0008-7340-3341
  • Ewelina Lachowska https://orcid.org/0009-0000-7577-3858
  • Antonina Trzaskoma https://orcid.org/0009-0005-3395-020X
  • Mateusz Chmiela Health Care Center in Olawa https://orcid.org/0009-0008-2317-0594

DOI:

https://doi.org/10.12775/JEHS.2026.94.72889

Keywords

Hypercholesterolemia, Hypolipidemic Agents, Phytotherapy, Dietary Supplements, Dyslipidemias, Cardiovascular Diseases

Abstract

Introduction: Hypercholesterolemia is a leading cardiovascular risk factor with a global prevalence of approximately 24%, contributing substantially to atherosclerotic disease. Despite the well-established efficacy of statins and other pharmacological agents, adherence remains a challenge due to adverse effects and patient reluctance toward conventional therapy.

Purpose: This narrative review synthesizes current evidence on the lipid-modulating properties of seven herbal products and nutraceuticals: garlic, green tea, guggul, red yeast rice, fenugreek, artichoke, and berberine. It focuses on their mechanisms of action, clinical efficacy, and safety profiles.

Current knowledge: The reviewed compounds exhibit diverse lipid-lowering mechanisms, including HMG-CoA reductase inhibition, LDL receptor upregulation, reduced intestinal cholesterol absorption, and enhanced bile acid excretion. Red yeast rice, owing to its lovastatin content, holds the strongest clinical evidence, achieving LDL-C reductions of 15-34%. Berberine and artichoke leaf extract also show consistent lipid-lowering effects. Evidence for garlic, green tea, and fenugreek is promising but heterogeneous. Guggul data remain conflicting, with some trials reporting adverse lipid outcomes.

Conclusions: These nutraceuticals may serve as adjunctive interventions alongside lifestyle modification in selected patients but cannot replace established pharmacotherapy. Large-scale, standardized randomized controlled trials are needed to confirm their efficacy and long-term safety.

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2026-07-17

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BARTKIEWICZ, Patrycja Anna, BARAN, Wojciech Przemysław, ŚWIĄTKO, Ada, JĘDRASEK, Tomasz, LACHOWSKA, Ewelina, TRZASKOMA, Antonina and CHMIELA, Mateusz. Herbal Products for Cholesterol Lowering: A Narrative Overview. Journal of Education, Health and Sport. Online. 17 July 2026. Vol. 94, p. 72889. [Accessed 25 July 2026]. DOI 10.12775/JEHS.2026.94.72889.
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Copyright (c) 2026 Patrycja Anna Bartkiewicz, Wojciech Przemysław Baran, Ada Świątko, Tomasz Jędrasek, Ewelina Lachowska, Antonina Trzaskoma, Mateusz Chmiela

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