The influence of physical activity on changes in brain structure in patients with multiple sclerosis
DOI:
https://doi.org/10.12775/JEHS.2026.92.72488Keywords
multiple sclerosis, neurological rehabilitation, brain atrophy, magnetic resonance imagingAbstract
Introduction: Multiple sclerosis (MS) is a chronic inflammatory and neurodegenerative disease of the central nervous system that lads to brain atrophy, demyelination, and functional reorganization. Physical activity has been proposed as a non-pharmacological intervention with potential neuroprotective effects. Magnetic resonance imaging (MRI) enables objective assessment of exercise-related brain changes in patients with MS.
Purpose of the work: This study aimed to summarize the effects of physical activity on brain structure and microstructure in patients with multiple sclerosis, based on MRI findings.
Materials and methods: A narrative review of cross-sectional and longitudinal studies was conducted using PubMed, Scopus and Google Scholar. Original research and review articles published between 2006 and 2025 were identified using the following keywords: multiple sclerosis, neurological rehabilitation, brain atrophy and magnetic resonance imaging. The reviewed studies examined various forms of physical activity, such as aerobic exercise, endurance exercise, balance exercise, and multimodal rehabilitation programs, and their effectiveness based on imaging studies.
Results: Most studies reported no significant effect of physical activity on global brain volume or overall brain atrophy. However, physical activity was associated with preservation or increased hippocampal volume, increased cortical thickness in motor regions, improved white matter integrity, and more efficient functional organization of motor networks. Spectroscopy findings suggested enhanced neuronal integrity without increased inflammatory activity.
Conclusions: Physical activity in multiple sclerosis is associated with favorable regional and microstructural brain changes despite minimal effects on global brain atrophy, supporting its potential neuroprotective role and positive impact on cognitive function.
References
1. Benedict RHB, Amato MP, DeLuca J, Geurts JJG. Cognitive impairment in multiple sclerosis: clinical management, MRI, and therapeutic avenues. Lancet Neurol. 2020;19(10):860-871. doi:10.1016/S1474-4422(20)30277-5
2. Colcombe SJ, Erickson KI, Scalf PE, et al. Aerobic Exercise Training Increases Brain Volume in Aging Humans. J Gerontol A Biol Sci Med Sci. 2006;61(11):1166-1170. doi:10.1093/gerona/61.11.1166
3. Barnett M, Bergsland N, Weinstock-Guttman B, et al. Brain atrophy and lesion burden are associated with disability progression in a multiple sclerosis real-world dataset using only T2-FLAIR: The NeuroSTREAM MSBase study. Neuroimage Clin. 2021;32:102802. doi:10.1016/j.nicl.2021.102802
4. Martín-Aguilar L, Presas-Rodriguez S, Rovira À, et al. Gadolinium-enhanced brain lesions in multiple sclerosis relapse. Neurología (English Edition). 2022;37(7):557-563. doi:10.1016/j.nrleng.2021.10.005
5. Langeskov-Christensen M, Grøndahl Hvid L, Nygaard MKE, et al. Efficacy of High-Intensity Aerobic Exercise on Brain MRI Measures in Multiple Sclerosis. Neurology. 2021;96(2). doi:10.1212/WNL.0000000000011241
6. ORBAN A, GARG B, SAMMI MK, et al. Effect of High-Intensity Exercise on Multiple Sclerosis Function and Phosphorous Magnetic Resonance Spectroscopy Outcomes. Med Sci Sports Exerc. 2019;51(7):1380-1386. doi:10.1249/MSS.0000000000001914
7. Leavitt VM, Cirnigliaro C, Cohen A, et al. Aerobic exercise increases hippocampal volume and improves memory in multiple sclerosis: Preliminary findings. Neurocase. 2014;20(6):695-697. doi:10.1080/13554794.2013.841951
8. Riemenschneider M, Hvid LG, Ringgaard S, et al. Investigating the potential disease-modifying and neuroprotective efficacy of exercise therapy early in the disease course of multiple sclerosis: The Early Multiple Sclerosis Exercise Study (EMSES). Multiple Sclerosis Journal. 2022;28(10):1620-1629. doi:10.1177/13524585221079200
9. Block VJ, Cheng S, Juwono J, et al. Association of daily physical activity with brain volumes and cervical spinal cord areas in multiple sclerosis. Multiple Sclerosis Journal. 2023;29(3):363-373. doi:10.1177/13524585221143726
10. Kalron A, Menascu S, Hoffmann C, Achiron A. The importance of physical activity to preserve hippocampal volume in people with multiple sclerosis: a structural MRI study. J Neurol. 2020;267(12):3723-3730. doi:10.1007/s00415-020-10085-1
11. Negaresh R, Gharakhanlou R, Sahraian MA, Abolhasani M, Motl RW, Zimmer P. Physical activity may contribute to brain health in multiple sclerosis: An MR volumetric and spectroscopy study. Journal of Neuroimaging. 2021;31(4):714-723. doi:10.1111/jon.12869
12. Sandroff BM, Wylie GR, Baird JF, et al. Effects of walking exercise training on learning and memory and hippocampal neuroimaging outcomes in MS: A targeted, pilot randomized controlled trial. Contemp Clin Trials. 2021;110:106563. doi:10.1016/j.cct.2021.106563
13. Sandroff BM, Johnson CL, Motl RW. Exercise training effects on memory and hippocampal viscoelasticity in multiple sclerosis: a novel application of magnetic resonance elastography. Neuroradiology. 2017;59(1):61-67. doi:10.1007/s00234-016-1767-x
14. Kjølhede T, Siemonsen S, Wenzel D, et al. Can resistance training impact MRI outcomes in relapsing-remitting multiple sclerosis? Multiple Sclerosis Journal. 2018;24(10):1356-1365. doi:10.1177/1352458517722645
15. Wachowski MR, Majos M, Milewska-Jędrzejczak M, Głąbiński A, Majos A. Brain neuroplasticity in multiple sclerosis patients in functional magnetic resonance imaging studies. Part 2: Effect of aerobic training. Pol J Radiol. 2024;89:328-335. doi:10.5114/pjr/189251
16. Tavazzi E, Bergsland N, Cattaneo D, et al. Effects of motor rehabilitation on mobility and brain plasticity in multiple sclerosis: a structural and functional MRI study. J Neurol. 2018;265(6):1393-1401. doi:10.1007/s00415-018-8859-y
17. Savšek L, Stergar T, Strojnik V, et al. Impact of aerobic exercise on clinical and magnetic resonance imaging biomarkers in persons with multiple sclerosis: An exploratory randomized controlled trial. J Rehabil Med. 2021;53(4):jrm00178. doi:10.2340/16501977-2814
18. Feys P, Moumdjian L, Van Halewyck F, et al. Effects of an individual 12-week community-located “start-to-run” program on physical capacity, walking, fatigue, cognitive function, brain volumes, and structures in persons with multiple sclerosis. Multiple Sclerosis Journal. 2019;25(1):92-103. doi:10.1177/1352458517740211
19. Romanò F, Rocca MA, Pagani E, et al. Effects of cognitive rehabilitation and exercise on brain structure in progressive multiple sclerosis: results from the CogEx trial. J Neurol. 2025;272(10):645. doi:10.1007/s00415-025-13382-9
20. Prosperini L, Fanelli F, Petsas N, et al. Multiple Sclerosis: Changes in Microarchitecture of White Matter Tracts after Training with a Video Game Balance Board. Radiology. 2014;273(2):529-538. doi:10.1148/radiol.14140168
21. Lozinski BM, Yong VW. Exercise and the brain in multiple sclerosis. Multiple Sclerosis Journal. 2022;28(8):1167-1172. doi:10.1177/1352458520969099
22. Elkhooly, M., di Stadio, A., & Bernitsas, E. (2024). Effect of Aerobic Exercise versus Non-Invasive Brain Stimulation on Cognitive Function in Multiple Sclerosis: A Systematic Review and Meta-Analysis. Brain Sciences 2024, Vol. 14, Page 771, 14(8), 771. doi.org/10.3390/BRAINSCI14080771
23. Bae, M., & VanNostrand, M. (2025). Cognition and Measures of Physical Activity, Mobility, and Gait in Individuals With Multiple Sclerosis: A Systematic Review. Neurorehabilitation and Neural Repair, 39(7), 559–577. doi.org/10.1177/15459683251335315
24. Adammek, F., Gralla, W., Kupjetz, M., Rademacher, A., Zimmer, P., Isenmann, E., & Joisten, N. (2025). Functional exercise training in persons with multiple sclerosis: a systematic review. Journal of Neurology 2025 272:9, 272(9), 590-. doi.org/10.1007/S00415-025-13311-W
25. Bae, M., & Kasser, S. L. (2023). High intensity exercise training on functional outcomes in persons with multiple sclerosis: A systematic review. Multiple Sclerosis and Related Disorders, 75. doi.org/10.1016/j.msard.2023.104748
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Witold Kimla, Natalia Hajok, Anna Maruszak, Julia Kwiecień, Julia Stołtny, Justyna Goryczka, Magdalena Lisik, Magdalena Mida, Magdalena Michalik, Urszula Majda

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
The periodical offers access to content in the Open Access system under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0
Stats
Number of views and downloads: 4
Number of citations: 0