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Journal of Education, Health and Sport

The role of curcumin in the management of pain and inflammation across clinical conditions. A narrative review
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  • The role of curcumin in the management of pain and inflammation across clinical conditions. A narrative review
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  4. Medical Sciences

The role of curcumin in the management of pain and inflammation across clinical conditions. A narrative review

Authors

  • Barbara Tomczak Medical University of Silesia Poniatowskiego 15, 40-055 Katowice https://orcid.org/0009-0004-3113-4922
  • Karolina Klubikowska Medical University of Silesia Poniatowskiego 15, 40-055 Katowice https://orcid.org/0009-0002-7893-3081
  • Dagmara Porada Medical University of Silesia Poniatowskiego 15, 40-055 Katowice https://orcid.org/0009-0000-5326-3996
  • Dominika Żukowiecka-Sęga Medical University of Silesia Poniatowskiego 15, 40-055 Katowice https://orcid.org/0009-0000-3426-7393
  • Wiktoria Tłoczek Medical University of Silesia Poniatowskiego 15, 40-055 Katowice https://orcid.org/0009-0004-7722-5037
  • Daria Twardowska Medical University of Silesia Poniatowskiego 15, 40-055 Katowice https://orcid.org/0009-0004-5807-4915
  • Małgorzata Wandzel Medical University of Silesia Poniatowskiego 15, 40-055 Katowice https://orcid.org/0009-0003-1151-3346
  • Kamil Topolski Medical University of Silesia Poniatowskiego 15, 40-055 Katowice https://orcid.org/0009-0002-8552-8332
  • Barbara Jelonek Medical University of Silesia Poniatowskiego 15, 40-055 Katowice https://orcid.org/0009-0007-5238-0710
  • Wiktoria Śliwa Medical University of Silesia Poniatowskiego 15, 40-055 Katowice https://orcid.org/0009-0009-2406-853X

DOI:

https://doi.org/10.12775/JEHS.2026.88.69388

Keywords

curcumin, pain, inflammation, osteoarthritis, exercise-induced muscle damage, metabolic disorders

Abstract

Background: Chronic pain frequently coexists with low-grade inflammation, and long-term use of NSAIDs and opioids is limited by adverse effects. Curcumin, a primary bioactive polyphenol derived from turmeric (Curcuma longa), modulates inflammatory and oxidative pathways.
Aim: To synthesize current clinical evidence on the effects of curcumin on pain, functional outcomes, and inflammatory markers across selected conditions.
Material and Methods: This narrative review was based on PubMed searches combining terms related to curcumin/turmeric with pain, inflammation, and specific diseases. Open Access randomized controlled trials, systematic reviews, and meta-analyses were prioritized; mechanistic studies were included to contextualize clinical findings. No formal risk-of-bias assessment was performed.
Results: The most consistent evidence concerns osteoarthritis and rheumatoid arthritis (RA), where pain reduction and improvements in functional and inflammatory parameters have been reported. In exercise-induced muscle damage (EIMD), curcumin more consistently reduces delayed-onset muscle soreness (DOMS) and creatine kinase (CK) than systemic cytokine responses. In metabolic disorders, effects on inflammatory markers (e.g., CRP) and insulin resistance appear modest. In non-alcoholic fatty liver disease (NAFLD), benefits do not clearly exceed those of lifestyle modification. Variability likely reflects differences in dose, formulation, bioavailability and duration.
Conclusions: Curcumin appears safe and may serve as an adjunct in the management of inflammatory pain. Well-designed long-term trials are needed to define optimal formulations and target populations.

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Journal of Education, Health and Sport

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Published

2026-03-12

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TOMCZAK, Barbara, KLUBIKOWSKA, Karolina, PORADA, Dagmara, ŻUKOWIECKA-SĘGA, Dominika, TŁOCZEK , Wiktoria, TWARDOWSKA, Daria, WANDZEL, Małgorzata, TOPOLSKI , Kamil, JELONEK , Barbara and ŚLIWA, Wiktoria. The role of curcumin in the management of pain and inflammation across clinical conditions. A narrative review. Journal of Education, Health and Sport. Online. 12 March 2026. Vol. 88, p. 69388. [Accessed 12 March 2026]. DOI 10.12775/JEHS.2026.88.69388.
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Vol. 88 (2026)

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Copyright (c) 2026 Barbara Tomczak, Karolina Klubikowska, Dagmara Porada, Dominika Żukowiecka-Sęga, Wiktoria Tłoczek , Daria Twardowska, Małgorzata Wandzel, Kamil Topolski , Barbara Jelonek , Wiktoria Śliwa

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