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Journal of Education, Health and Sport

Hormone Replacement Therapy in Menopause: A Comprehensive Review
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Hormone Replacement Therapy in Menopause: A Comprehensive Review

Authors

  • Michalina Cyrulik University Hospital in Poznań https://orcid.org/0009-0008-9174-801X
  • Natalia Ramlau https://orcid.org/0009-0006-3595-1529
  • Dominika Kolenda https://orcid.org/0009-0007-9243-6723
  • Zuzanna Fischer https://orcid.org/0009-0008-3530-5660
  • Marcin Podolak https://orcid.org/0009-0000-2839-728X
  • Michał Hładki https://orcid.org/0009-0000-2420-2203
  • Michalina Simachi https://orcid.org/0009-0002-9137-0535
  • Michalina Janiszewska https://orcid.org/0009-0001-1321-8565
  • Beata Imbirska https://orcid.org/0009-0002-2941-3418
  • Marta Prager-Zimny https://orcid.org/0009-0000-6412-3745

DOI:

https://doi.org/10.12775/JEHS.2025.86.66897

Keywords

Menopause, Hormone Replacement Therapy, estrogens, progestogens, bone health

Abstract

Menopause is a natural, physiological milestone in a woman's life. It is defined by the permanent end of menstruation, which follows the depletion of ovarian follicles and a decline in estrogen and inhibin levels. This hormonal transition can give rise to numerous symptoms, including hot flashes, night sweats, mood swings, sleep disturbances, vaginal dryness, and decreased libido. These symptoms can significantly impair quality of life. Hormone therapy (HT) is the most effective treatment for alleviating vasomotor and genitourinary symptoms, and it offers protective benefits for bone health by reducing the risk of osteoporosis. However, HT is also associated with an increased risk of venous thromboembolism and certain hormone-dependent cancers, such as breast and endometrial cancer. Therefore, careful evaluation is necessary before initiating treatment. Emerging evidence highlights the positive effects of non-hormonal strategies, such as physical activity and diets rich in phytoestrogens. These strategies may serve as alternatives to or complements of HT for managing menopausal symptoms. Ultimately, treatment plans must be tailored to each woman's symptoms, health status, and preferences to optimize therapeutic outcomes and improve quality of life during menopause.

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Journal of Education, Health and Sport

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Published

2025-12-12

How to Cite

1.
CYRULIK, Michalina, RAMLAU , Natalia, KOLENDA, Dominika, FISCHER, Zuzanna, PODOLAK, Marcin, HŁADKI, Michał, SIMACHI , Michalina, JANISZEWSKA, Michalina, IMBIRSKA, Beata and PRAGER-ZIMNY, Marta. Hormone Replacement Therapy in Menopause: A Comprehensive Review. Journal of Education, Health and Sport. Online. 12 December 2025. Vol. 86, p. 66897. [Accessed 12 December 2025]. DOI 10.12775/JEHS.2025.86.66897.
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Vol. 86 (2025)

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Copyright (c) 2025 Michalina Cyrulik, Natalia Ramlau , Dominika Kolenda, Zuzanna Fischer, Marcin Podolak, Michał Hładki, Michalina Simachi , Michalina Janiszewska, Beata Imbirska, Marta Prager-Zimny

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