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Journal of Education, Health and Sport

The role of nutraceuticals of natural origin in the treatment of depressive disorders
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The role of nutraceuticals of natural origin in the treatment of depressive disorders

Authors

  • Michał Sęk Jagiellonian University Medical College, ul. św. Anny 12, 31-008 Kraków https://orcid.org/0009-0001-6460-0975
  • Iwona Galasińska Independent Public Healthcare Centre in Proszowice, ul. Mikołaja Kopernika 13, 32-100 Proszowice https://orcid.org/0009-0000-5657-5012
  • Katarzyna Hajduk-Maślak LUX MED Sp. z o.o., ul. Opolska 110, 31-355 Kraków https://orcid.org/0009-0003-8466-1868
  • Beniamin Michalik NZOZ SANA-MED, Osiedle Dywizjonu 303 2,31-871 Kraków https://orcid.org/0000-0002-6840-5720
  • Adrianna Skóra Independent Public Health Care Facility in Myślenice, ul. Szpitalna 2, 32-400 Myślenice https://orcid.org/0009-0002-4865-7848
  • Dominik Zając Jagiellonian University Medical College ul. Św. Anny 12, 31-008 Kraków https://orcid.org/0009-0004-0415-5322

DOI:

https://doi.org/10.12775/JEHS.2025.82.60309

Keywords

Antidepressants, Depression, Natural products, Polyphenolic antioxidants, Polyunsaturated fatty acids, Probiotics, Vitamins and minerals

Abstract

Introduction: Major Depressive Disorder is a prevalent mental disorder, significantly contributing to the number of disability-adjusted life years and years of healthy life lost to disability. The efficacy of currently available treatment modalities is limited by adverse effects and suboptimal treatment response, highlighting the need for additional therapeutic options. A growing body of evidence suggests that numerous nutraceuticals of natural origin may be implemented in the treatment of depression.

Aim of the study: The aim of the study was to compile and analyze current literature regarding the supplementation with polyunsaturated fatty acids, probiotics, polyphenolic antioxidants, vitamins and minerals in treatment and prevention of depression, both as an adjunct to antidepressants and as a standalone therapy.

Methods and materials: A literature search was conducted using the PubMed database and Google Scholar, focusing on recent publications, primarily from the past 10 years. Additionally, references from selected articles were included in the analysis.

Summary: Recent scientific literature suggests that all analyzed nutraceuticals may be effectively used in the treatment of depression. However, further research, particularly large-scale randomized controlled studies, is crucial to confirm the efficacy of these compounds as treatment modalities.

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2025-06-05

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SĘK, Michał, GALASIŃSKA, Iwona, HAJDUK-MAŚLAK, Katarzyna, MICHALIK, Beniamin, SKÓRA, Adrianna and ZAJĄC, Dominik. The role of nutraceuticals of natural origin in the treatment of depressive disorders. Journal of Education, Health and Sport. Online. 5 June 2025. Vol. 82, p. 60309. [Accessed 18 July 2025]. DOI 10.12775/JEHS.2025.82.60309.
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Vol. 82 (2025)

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Copyright (c) 2025 Michał Sęk, Iwona Galasińska, Katarzyna Hajduk-Maślak, Beniamin Michalik, Adrianna Skóra, Dominik Zając

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