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Journal of Education, Health and Sport

Nutritional and dietary interventions for the treatment of Chronic Fatigue Syndrome
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Nutritional and dietary interventions for the treatment of Chronic Fatigue Syndrome

Authors

  • Monika Prylińska Faculty of Health Sciences, Department and Clinic of Geriatrics, Nicolaus Copernicus University
  • Jakub Husejko Faculty of Health Sciences, Department and Clinic of Geriatrics, Nicolaus Copernicus University
  • Natalia Skierkowska Faculty of Health Sciences, Department and Clinic of Geriatrics, Nicolaus Copernicus University
  • Daria Bieniek Faculty of Health Sciences, Department and Clinic of Geriatrics, Nicolaus Copernicus University
  • Marcin Kożuchowski Faculty of Health Sciences, Department and Clinic of Geriatrics, Nicolaus Copernicus University
  • Mateusz Porada Faculty of Health Sciences, Department and Clinic of Geriatrics, Nicolaus Copernicus University
  • Weronika Topka Faculty of Health Sciences, Department and Clinic of Geriatrics, Nicolaus Copernicus University
  • Mateusz Modrzejewski Faculty of Health Sciences, Department and Clinic of Geriatrics, Nicolaus Copernicus University
  • Mariusz Wąsicki Faculty of Health Sciences, Department and Clinic of Geriatrics, Nicolaus Copernicus University
  • Oktawia Wysocka Faculty of Health Sciences, Department and Clinic of Geriatrics, Nicolaus Copernicus University
  • Kornelia Kędziora-Kornatowska Faculty of Health Sciences, Department and Clinic of Geriatrics, Nicolaus Copernicus University

Keywords

Chronic Fatigue Syndrome, nutritional, dietary interventions, treatment

Abstract

Background: Chronic fatigue syndrome is an increasingly frequent disorder characterized by prolonged fatigue and few specific symptoms. He favors prolonged stress and life in a constant hurry. The main symptoms of chronic fatigue include: headache, throat, myalgia, joint pain, short-term memory impairment, sleep disorders, malaise occurring after physical exertion and lasting over 24 hours, and painful lymph nodes. The possibility of chronic fatigue syndrome should be considered in patients with the above symptoms, if they persist for more than 6 months. In this review, we wanted to focus on the possibilities to minimize the symptoms of chronic fatigue syndrome through nutritional and dietary intervention. Materials and methods: Analysis of articles in the EBSCO and Google Scholar database using keywords: Chronic Fatique Syndrome, nutritional, dietary interventions, treatment. Results: Patients with chronic fatigue syndrome suffer from chronic fatigue and not specific symptoms, which makes diagnosis difficult. The analysis of articles shows that dietary and nutritional interventions tailored to the patient reduce the feeling of fatigue, which is the main problem among patients with chronic fatigue syndrome. Positive effects in the form of alleviation of symptoms have been observed while using, inter alia: polyphenols, L-carnitine, probiotics, CoQ10 and NADH and GAA. Conclusions: Dietary and nutritional intervention has a positive effect on intestinal microflora, intestinal mucosa, oxidative stress and proper functioning of mitochondria, thanks to which it reduces symptoms of chronic fatigue syndrome. Individual and appropriate supplementation depending on the etiology of the syndrome can lead to relief of symptoms.

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Published

2018-07-08

How to Cite

1.
PRYLIŃSKA, Monika, HUSEJKO, Jakub, SKIERKOWSKA, Natalia, BIENIEK, Daria, KOŻUCHOWSKI, Marcin, PORADA, Mateusz, TOPKA, Weronika, MODRZEJEWSKI, Mateusz, WĄSICKI, Mariusz, WYSOCKA, Oktawia and KĘDZIORA-KORNATOWSKA, Kornelia. Nutritional and dietary interventions for the treatment of Chronic Fatigue Syndrome. Journal of Education, Health and Sport. Online. 8 July 2018. Vol. 8, no. 8, pp. 265-280. [Accessed 12 May 2025].
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Issue

Vol. 8 No. 8 (2018)

Section

Review Articles

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The periodical offers access to content in the Open Access system under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0

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