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Journal of Education, Health and Sport

Magnesium as a potential complementary treatment for ADHD - a review of recent literature
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Magnesium as a potential complementary treatment for ADHD - a review of recent literature

Authors

  • Karolina Smykiewicz Medical University of Silesia Faculty of Medical Sciences in Zabrze, plac Traugutta 2, 41-800 Zabrze, Poland https://orcid.org/0009-0003-9510-600X
  • Aneta Michalczewska University Clinical Centre of the Medical University of Warsaw, Żwirki i Wigury 63A, 02-091 Warszawa, Poland  https://orcid.org/0009-0003-1353-2575
  • Natalia Wierzejska Medical University of Warsaw, Żwirki i Wigury 61, 02-091 Warsaw, Poland   https://orcid.org/0009-0006-5373-400X
  • Magdalena Pach Medical University of Lodz, al. Tadeusza Kosciuszki 4, 90-419 Lodz, Poland  https://orcid.org/0009-0000-3608-9471
  • Agnieszka Nowak Medical University of Lodz, al. Tadeusza Kosciuszki 4, 90-419 Lodz, Poland  https://orcid.org/0009-0008-9298-9536
  • Agnieszka Fugas Jan Kochanowski University of Kielce, Stefana Żeromskiego 5, 25-369 Kielce, Poland https://orcid.org/0009-0008-5973-817X
  • Zuzanna Chmielowiec LUX MED Sp. z o.o., Postępu 21C, 02-676 Warsaw, Poland https://orcid.org/0009-0005-3974-9793
  • Alicja Partyka Poznan University of Medical Sciences, Fredry 10, 61-701 Poznań, Poland  https://orcid.org/0000-0002-3929-4654
  • Mariola Dziedzic Medical University of Lodz, al. Tadeusza Kosciuszki 4, 90-419 Lodz, Poland https://orcid.org/0009-0004-8518-1572
  • Justyna Dobrzańska Medical University of Lodz, al. Tadeusza Kosciuszki 4, 90-419 Lodz, Poland   https://orcid.org/0000-0001-9797-3375

DOI:

https://doi.org/10.12775/JEHS.2024.68.50663

Keywords

Attention Deficit-Hyperactivity Disorder, ADHD, Magnesium

Abstract

Attention-deficit/hyperactivity disorder (ADHD) is a relatively common neurodevelopmental mental disorder affecting an estimated 7.2% of children and adolescents, and 2.5% of adults. It manifests primarily through inattention, impulsivity, and hyperactivity. Multimodal treatment approaches are recommended, addressing the psychological, behavioral, vocational, and educational needs of patients and their families. Conventional therapies include pharmacologic interventions (e.g., psychostimulants) and non-pharmacologic strategies (e.g., psychotherapy, cognitive-behavioral therapy). The ongoing search for novel treatment options focuses on improving cognitive function, psychological well-being, and ADHD symptomatology. Nutritional interventions with vitamins and minerals are emerging as potential complementary or adjunctive therapies.  

This review summarizes recent literature (past 5 years) on the relationship between magnesium and ADHD, encompassing observational studies, interventional trials, and meta-analyses.  Evidence from recent publications suggests that children with ADHD have reduced magnesium levels and that magnesium supplementation improves symptoms. However, these studies do not definitively establish the exact cause-and-effect relationship between magnesium and ADHD. Current data are insufficient to recommend magnesium for routine ADHD treatment. High-quality, large-scale, and long-term studies are necessary to definitively understand the magnesium-ADHD link and to evaluate the effectiveness and safety of magnesium supplementation as an adjunct therapy. These studies should define optimal doses, forms, and duration of supplementation for safe and effective clinical use. 

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2024-05-14

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SMYKIEWICZ, Karolina, MICHALCZEWSKA, Aneta, WIERZEJSKA, Natalia, PACH, Magdalena, NOWAK, Agnieszka, FUGAS, Agnieszka, CHMIELOWIEC, Zuzanna, PARTYKA, Alicja, DZIEDZIC, Mariola and DOBRZAŃSKA, Justyna. Magnesium as a potential complementary treatment for ADHD - a review of recent literature. Journal of Education, Health and Sport. Online. 14 May 2024. Vol. 68, p. 50663. [Accessed 13 December 2025]. DOI 10.12775/JEHS.2024.68.50663.
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Copyright (c) 2024 Karolina Smykiewicz, Aneta Michalczewska, Natalia Wierzejska, Magdalena Pach, Agnieszka Nowak, Agnieszka Fugas, Zuzanna Chmielowiec, Alicja Partyka, Mariola Dziedzic, Justyna Dobrzańska

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