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Journal of Education, Health and Sport

Influence of lifestyle on the course of endometriosis
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  3. Vol. 40 No. 1 (2023) /
  4. Review Articles

Influence of lifestyle on the course of endometriosis

Authors

  • Paula Szlendak Independent Public Clinical Hospital No. 4 in Lublin, Poland https://orcid.org/0000-0001-8880-3139
  • Aleksandra Winiarz Independent Public Clinical Hospital No. 1 in Lublin, Poland https://orcid.org/0000-0002-6994-5796
  • Michał Turek Independent Public Clinical Hospital No. 4 in Lublin, Poland https://orcid.org/0000-0001-9117-517X
  • Katarzyna Toś Independent Public Health Care Center in Lubaczów, 168 Mickiewicza St., 37-600 Lubaczów https://orcid.org/0000-0002-4674-4078
  • Dominik Drobek Medical University of Lublin, Biomedical Sciences Department, Lublin, Poland https://orcid.org/0000-0001-6072-2513
  • Kacper Wojtala Independent Public Clinical Hospital No. 1 in Lublin, Poland https://orcid.org/0000-0002-3531-4603
  • Sylwia Grosman Clinical Hospital of Poznan University of Medical Sciences, 1/2 Długa St., 61-848 Poznań https://orcid.org/0000-0003-2126-6011
  • Wojciech Wokurka Department of Anatomy, Medical University of Lublin, 4 Jaczewskiego Street, 20-059 Lublin, Poland 2. Independent Health Care Center of the Ministry of Interior and Administration, Grenadierów Street 3, 20-331 Lublin https://orcid.org/0000-0001-9936-5656
  • Agata Węgrzyniak Central Clinical Hospital of the Ministry of Interior and Administration in Warsaw, Wołoska 137, 02-507 Warszawa https://orcid.org/0000-0001-8638-0013
  • Katarzyna Wąsala Clinical Hospital of Poznan University of Medical Sciences, 1/2 Długa St., 61-848 Poznań https://orcid.org/0009-0008-1795-6259

DOI:

https://doi.org/10.12775/JEHS.2023.40.01.012

Keywords

endometriosis, diet, anti-inflammatory diet, lifestyle

Abstract

Introduction: Endometriosis is considered a chronic disease, which significantly worsens the quality of life of women suffering from it. So far, the pathogenesis has not been clarified, and therefore no causal treatment has been invented. A number of pharmacological substances are available, however, they are mainly classified as symptomatic treatment. Patients are looking for all kinds of therapies, including alternative ones, e.g. modification of diet and physical activity.

Aim of the study: A review of current research on the pathogenesis of endometriosis, recommended forms of treatment, as well as the impact of individual nutrients and physical activity on the development and course of endometriosis.

Material and method: The review covers publications published in 2018-2023. The search for publications in the Pubmed electronic database was carried out using the following keywords: endometriosis, treatment, diet, anti-inflammatory diet.

Description of the state of knowledge: Most of the analyzed studies indicate the complexity of the pathogenesis of endometriosis, and therefore also the treatment. In addition, the literature has shown that substances such as vitamin D, curcumin, quercetin, resveratrol, polyunsaturated fatty acids and vitamins C and E, as well as physical activity, can have a positive impact on the development, severity of symptoms, and the quality of life of patients with endometriosis.

Summary: The best forms of diagnosis and pharmacological and non-pharmacological treatment of endometriosis are sought. A number of medicinal substances are available, but they still do not allow patients to be cured. Studies show that modifying the diet and introducing individual nutrients can also have a positive effect on the course and treatment of endometriosis. It is necessary to conduct further studies evaluating the pathogenesis, methods of treatment of endometriosis, as well as the impact of lifestyle modifications on it.

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Published

2023-08-08

How to Cite

1.
SZLENDAK, Paula, WINIARZ, Aleksandra, TUREK, Michał, TOŚ, Katarzyna, DROBEK, Dominik, WOJTALA, Kacper, GROSMAN, Sylwia, WOKURKA, Wojciech, WĘGRZYNIAK, Agata and WĄSALA, Katarzyna. Influence of lifestyle on the course of endometriosis. Journal of Education, Health and Sport. Online. 8 August 2023. Vol. 40, no. 1, pp. 139-152. [Accessed 28 June 2025]. DOI 10.12775/JEHS.2023.40.01.012.
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Vol. 40 No. 1 (2023)

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Review Articles

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Copyright (c) 2023 Paula Szlendak, Aleksandra Winiarz, Michał Turek, Katarzyna Toś, Dominik Drobek, Kacper Wojtala, Sylwia Grosman, Wojciech Wokurka, Agata Węgrzyniak, Katarzyna Wąsala

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