Humanities
Skip to main content Skip to main navigation menu Skip to site footer
  • Register
  • Login
  • Menu
  • Home
  • Current
  • Archives
  • Announcements
  • About
    • About the Journal
    • Submissions
    • Editorial Team
    • Privacy Statement
    • Contact
  • Register
  • Login

Journal of Education, Health and Sport

Influence of gluten-free diet on mood disorders and symptomps of depression
  • Home
  • /
  • Influence of gluten-free diet on mood disorders and symptomps of depression
  1. Home /
  2. Archives /
  3. Vol. 12 No. 10 (2022) /
  4. Review Articles

Influence of gluten-free diet on mood disorders and symptomps of depression

Authors

  • Katarzyna Wicha Uniwesytet Medyczny w Lublinie https://orcid.org/0000-0001-8822-2182
  • Aleksandra Pokarowska Uniwersytet Medyczny w Lublinie https://orcid.org/0000-0003-2743-2009

DOI:

https://doi.org/10.12775/JEHS.2022.12.10.033

Keywords

Depression, gluten-free diet, anxiety, celiac disease

Abstract

Introduction: Gluten is a complex substance which is a main storage of grains. It can be found in wheat, rye and barley. It is necessary to exclude products high in gluten in patients suffering from such conditions as: celiac disease (CD), wheat allergy or non-celiac gluten sensitivity. However, nowadays it is becoming more common that people not suffering from any above conditions decide to convert to gluten-free diet.

Objective: To assess the influence of the gluten-free diet on mood disorders and symptoms of depression.

Methods: We conducted a systemic review according to PRISMA protocol. Databases as Pubmed, Scopus were screened systematically. The final number of studies enrolled in this study is 13.

Results:  In the majority of included studies a significant influence of gluten-free diet on mood disorders and symptoms of depression in patients suffering from such conditions as celiac disease or non-celiac gluten sensitivity was detected. In many cases it was noticed that symptoms of depression in children affected by CD are reduced when gluten-free diet is applied. However, some trials showed that, after converting to gluten-free diet, the symptoms of depression increased or it showed no influence of gluten on them.  

Conclusions:  According to the results of the conducted trials the authors of this article came to the conclusion that it is worth considering gluten-free diet as a complementary therapy to the patients presenting symptoms of depression. Nevertheless, further studies with an adequate amount of participants- the ones that are healthy and as well as the ones that suffer from the gluten intolerance- are essential to define the outcomes of the gluten intolerance on the mood disorders.

References

Biesiekierski JR. What is gluten? J Gastroenterol Hepatol. 2017;32 Suppl 1:78-81. doi:10.1111/jgh.13703

Gluten. Celiakia. Accessed August 29, 2022. https://celiakia.pl/gluten/

Aljada B, Zohni A, El-Matary W. The Gluten-Free Diet for Celiac Disease and Beyond. Nutrients. 2021;13(11):3993. doi:10.3390/nu13113993

Busby E, Bold J, Fellows L, Rostami K. Mood Disorders and Gluten: It’s Not All in Your Mind! A Systematic Review with Meta-Analysis. Nutrients. 2018;10(11):E1708. doi:10.3390/nu10111708

Järbrink-Sehgal E, Andreasson A. The gut microbiota and mental health in adults. Curr Opin Neurobiol. 2020;62:102-114. doi:10.1016/j.conb.2020.01.016

Schreiner P, Yilmaz B, Rossel JB, et al. Vegetarian or gluten-free diets in patients with inflammatory bowel disease are associated with lower psychological well-being and a different gut microbiota, but no beneficial effects on the course of the disease. United European Gastroenterology Journal. 2019;7(6):767-781. doi:10.1177/2050640619841249

Busby E, Bold J, Fellows L, Rostami K. Mood Disorders and Gluten: It’s Not All in Your Mind! A Systematic Review with Meta-Analysis. Nutrients. 2018;10(11):E1708. doi:10.3390/nu10111708

Pynnönen PA, Isometsä ET, Verkasalo MA, et al. Gluten-free diet may alleviate depressive and behavioural symptoms in adolescents with coeliac disease: A prospective follow-up case-series study. BMC Psychiatry. 2005;5. doi:10.1186/1471-244X-5-14

Simsek S, Baysoy G, Gencoglan S, Uluca U. Effects of Gluten-Free Diet on Quality of Life and Depression in Children With Celiac Disease. Journal of Pediatric Gastroenterology and Nutrition. 2015;61(3):303-306. doi:10.1097/MPG.0000000000000799

Smith DF. Gluten-free diet and psychic depression in celiac disease. In: Gluten-Free Diets: Food Sources, Role in Celiac Disease and Health Benefits. ; 2014:51-61.

Addolorato G, Capristo E, Ghittoni G, et al. Anxiety but not depression decreases in coeliac patients after one-year gluten-free diet: A longitudinal study. Scandinavian Journal of Gastroenterology. 2001;36(5):502-506. doi:10.1080/00365520119754

Brietzke E, Cerqueira RO, Mansur RB, McIntyre RS. Gluten related illnesses and severe mental disorders: a comprehensive review. Neurosci Biobehav Rev. 2018;84:368-375. doi:10.1016/j.neubiorev.2017.08.009

Aranburu E, Matias S, Simón E, et al. Gluten and FODMAPs Relationship with Mental Disorders: Systematic Review. Nutrients. 2021;13(6):1894. doi:10.3390/nu13061894

Peters SL, Biesiekierski JR, Yelland GW, Muir JG, Gibson PR. Randomised clinical trial: Gluten may cause depression in subjects with non-coeliac gluten sensitivity - An exploratory clinical study. Alimentary Pharmacology and Therapeutics. 2014;39(10):1104-1112. doi:10.1111/apt.12730

Peters SL, Biesiekierski JR, Yelland GW, Muir JG, Gibson PR. Randomised clinical trial: gluten may cause depression in subjects with non-coeliac gluten sensitivity - an exploratory clinical study. Aliment Pharmacol Ther. 2014;39(10):1104-1112. doi:10.1111/apt.12730

Häuser W, Janke KH, Klump B, Gregor M, Hinz A. Anxiety and depression in adult patients with celiac disease on a gluten-free diet. World Journal of Gastroenterology. 2010;16(22):2780-2787. doi:10.3748/wjg.v16.i22.2780

Carr AC. Depressed mood associated with gluten sensitivity- resolution of symptoms with a gluten-free diet. New Zealand Medical Journal. 2012;125(1366):81-82.

Joelson AM, Geller MG, Zylberberg HM, Green PHR, Lebwohl B. The effect of depressive symptoms on the association between gluten-free diet adherence and symptoms in celiac disease: Analysis of a patient powered research network. Nutrients. 2018;10(5). doi:10.3390/nu10050538

Sainsbury K, Marques MM. The relationship between gluten free diet adherence and depressive symptoms in adults with coeliac disease: A systematic review with meta-analysis. Appetite. 2018;120:578-588. doi:10.1016/j.appet.2017.10.017

Eaton WW, Chen LY, Dohan FC Jr, Kelly DL, Cascella N. Improvement in psychotic symptoms after a gluten-free diet in a boy with complex autoimmune illness. American Journal of Psychiatry. 2015;172(3):219-221. doi:10.1176/appi.ajp.2014.14040550

Polacy średnio 9 lat czekają na diagnozę celiakii. Celiakia. Published May 9, 2019. Accessed September 4, 2022. https://celiakia.pl/polacy-srednio-9-lat-czekaja-na-diagnoze-celiakii/

Downloads

  • PDF

Published

2022-10-31

How to Cite

1.
WICHA, Katarzyna and POKAROWSKA, Aleksandra. Influence of gluten-free diet on mood disorders and symptomps of depression. Journal of Education, Health and Sport. Online. 31 October 2022. Vol. 12, no. 10, pp. 281-285. [Accessed 15 May 2025]. DOI 10.12775/JEHS.2022.12.10.033.
  • ISO 690
  • ACM
  • ACS
  • APA
  • ABNT
  • Chicago
  • Harvard
  • IEEE
  • MLA
  • Turabian
  • Vancouver
Download Citation
  • Endnote/Zotero/Mendeley (RIS)
  • BibTeX

Issue

Vol. 12 No. 10 (2022)

Section

Review Articles

License

Copyright (c) 2022 Katarzyna Wicha, Aleksandra Pokarowska

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

The periodical offers access to content in the Open Access system under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0

Stats

Number of views and downloads: 599
Number of citations: 0

Search

Search

Browse

  • Browse Author Index
  • Issue archive

User

User

Current Issue

  • Atom logo
  • RSS2 logo
  • RSS1 logo

Information

  • For Readers
  • For Authors
  • For Librarians

Newsletter

Subscribe Unsubscribe

Tags

Search using one of provided tags:

Depression, gluten-free diet, anxiety, celiac disease
Up

Akademicka Platforma Czasopism

Najlepsze czasopisma naukowe i akademickie w jednym miejscu

apcz.umk.pl

Partners

  • Akademia Ignatianum w Krakowie
  • Akademickie Towarzystwo Andragogiczne
  • Fundacja Copernicus na rzecz Rozwoju Badań Naukowych
  • Instytut Historii im. Tadeusza Manteuffla Polskiej Akademii Nauk
  • Instytut Kultur Śródziemnomorskich i Orientalnych PAN
  • Instytut Tomistyczny
  • Karmelitański Instytut Duchowości w Krakowie
  • Ministerstwo Kultury i Dziedzictwa Narodowego
  • Państwowa Akademia Nauk Stosowanych w Krośnie
  • Państwowa Akademia Nauk Stosowanych we Włocławku
  • Państwowa Wyższa Szkoła Zawodowa im. Stanisława Pigonia w Krośnie
  • Polska Fundacja Przemysłu Kosmicznego
  • Polskie Towarzystwo Ekonomiczne
  • Polskie Towarzystwo Ludoznawcze
  • Towarzystwo Miłośników Torunia
  • Towarzystwo Naukowe w Toruniu
  • Uniwersytet im. Adama Mickiewicza w Poznaniu
  • Uniwersytet Komisji Edukacji Narodowej w Krakowie
  • Uniwersytet Mikołaja Kopernika
  • Uniwersytet w Białymstoku
  • Uniwersytet Warszawski
  • Wojewódzka Biblioteka Publiczna - Książnica Kopernikańska
  • Wyższe Seminarium Duchowne w Pelplinie / Wydawnictwo Diecezjalne „Bernardinum" w Pelplinie

© 2021- Nicolaus Copernicus University Accessibility statement Shop