The influence of physical activity, specialized exercises and diet on pregnancy and delivery according to pregnant women attending a childbirth school

Abstract

The aim of the study was to show whether pregnant women are physically active and what their eating habits look like during pregnancy. To obtain a satisfactory answer, the questions were asked, the diagnostic survey method was used, and the technique was a questionnaire consisting of 18 questions. The first theoretical part shows the issues related to physical activity and the diet of a pregnant woman. The second-research part presents the entire research methodology - techniques, methods, hypotheses, theses, research tools and research area. In the final part, the results of the research, summary and conclusions are presented.