Jerusalem artichoke (Helianthus tuberosus L.) is a source of health-promoting substances
DOI:
https://doi.org/10.12775/HERB.2022.014Keywords
inulin, prebiotic, Helianthus tuberosusAbstract
The aim of the study was to review the scientific literature on health-promoting substances in topinambour such as: essential amino acids, peptides, proteins, dietary fiber, oligosaccharides, polysaccharides, polyhydric alcohols, vitamins, minerals, fatty acids, choline and lecithin, and phytochemicals. Thanks to these substances, Jerusalem artichoke is considered a functional food, the nutritional values of which have a beneficial effect on many body functions. In addition to the nutritional function, it exhibits dietary and prebiotic properties, consisting in improving health and reducing the incidence of many diseases. It is considered a laxative, choleretic, diuretic, tonic to the stomach thanks to inulin, a prebiotic inhibiting the growth of pathogenic bacteria in the intestines. Health-promoting substances make Helianthus tuberosus especially recommended for people with gastric and duodenal ulcers and
for diabetics.
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