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• Sleep Cycles and Health: Role of Sleep Stages, Circadian Rhythms, and Lifestyle Factors on Optimizing Physical Performance and Mental Well-Being – a literature review

  Marta Rutkowska, Mateusz Bieńko, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas, Karolina Bednarz

  53398

  2024-08-15
• Is physical activity an effective remedy for insomnia? - a review

  Agnieszka Kosińska, Piotr Niedbał, Dominika Poborowska, Weronika Kahan, Weronika Szafrańska, Katarzyna Polańska, Marta Wojaczek, Magdalena Kras, Katarzyna Lelek, Marcin Łata

  54131

  2024-08-24
• Sleep Disorders and Obesity in Children and Adolescents: Interactions with Physical Activity and Diet

  Monika Pachcińska, Adrianna Kępa, Oliwia Janczak, Wiktoria Biederek, Bartosz Litwin, Adrianna Kozak, Alicja Lubińska, Hana Dadoush, Julian Juncewicz, Karolina Ciążkowska, Michalina Nowakowska

  74989

  2026-09-20
• The Impact of Physical Activity on Skin Health and Condition: Physiological Mechanisms and Dermatological Effects

  Natalia Dolata, Bartosz Balcer, Paweł Liszka, Mateusz Pakuła, Maja Weimann, Adrianna Kruczkowska, Aleksandra Stosiek, Agnieszka Cebula, Emil Bulzacki, Wojciech Urbański

  56624

  2024-12-24
• The Role of Exercise in Improving Sleep Quality Across Sleep Disorders: A Comprehensive Review

  Wiktoria Paduch-Jakubczyk, Michalina Dubińska, Wiktoria Bilska, Urszula Ciułek, Anna Dobosz, Wiktoria Zduńczyk, Ada Żydek

  54532

  2024-09-17
• Sleep Disturbances and Depression: A Narrative Review of the Bidirectional Relationship, Mechanisms, and the Role of Physical Activity

  Eliza Kuchta, Kacper Wrzosek, Maria Leśniak, Kacper Ponikowski, Kornelia Kuchta, Halina Piecewicz-Szczęsna

  73039

  2026-07-12
• Physical Activity as Medicine - How Regular Movement Shapes Cardiovascular, Metabolic, Mental, Musculoskeletal, and Cognitive Health

  Tymon Lewalski, Joanna Słuchocka, Martyna Florczyk, Oskar Lewalski, Lidia Płuciennik, Klaudia Jeruć

  69944

  2026-03-28
• Effects of physical activity in patients with systemic lupus erythematosus: a narrative review

  Wojciech Kaczorowski, Krystyna Wilkowska, Maciej Michałowski, Maria Sudomir, Karol Knysak, Alicja Maj, Mateusz Szczerba, Aleksandra Hejnosz, Michał Jastrzębski, Maja Piątek

  67207

  2026-01-03
• The Relationship Between Physical Activity and Migraines: Research on Prevention and Supportive Treatment

  Wiktoria Belcarz, Karolina Kalinowska, Aleksandra Paprocka, Urszula Świrk, Paulina Fijałek, Jan Karczmarz, Marika Gutowska, Magdalena Balwierz, Joanna Orzechowska, Michał Orzechowski

  58213

  2025-02-13
• Bipolar disorder - analysis of the impact of selected factors on treatment and course - review

  Ewelina Justyna Janicka, Kamila Rosińska, Julia Natalia Skibicka, Monika Niedźwiedzka, Mateusz Rosiński

  56835

  2024-12-30
• Physical Activity and the Glymphatic System: Potential Interactions and Implications for Brain Health

  Gabriela Makulec, Karolina Domosud, Damian Zienkiewicz, Magdalena Ostaszewska, Weronika Walendziak, Natalia Mordal, Kacper Ściebura, Wiktoria Wiśniewska, Milena Majchrzyk, Anna Malczyk

  70258

  2026-04-05
• The Role of Physical Activity in the Aging Process of the Human Body

  Mateusz Matusiak, Małgorzata Grabowska

  73357

  2026-06-27
• Beyond Exercise: Sport-Based, Family-Centered, and Technology-Assisted Interventions Supporting Children with Autism Spectrum Disorder

  Piotr Szopa, Antoni Klamka, Sabina Jóźwiak, Simone Szymczyk, Aleksandra Komoń, Kacper Król, Artur Grobelny, Aleksandra Płusa, Olga Stodulska, Urszula Załuska

  70046

  2026-04-02
• The impact of physical activity on mental disorders

  Katarzyna Jakubowska, Aneta Jerzak, Aleksandra Janocha, Paweł Ziemba

  53286

  2024-07-29
• Impact of Obesity on Respiratory Health: The Role of Sport and Physical Activity in Prevention and Management

  Rafał Makuch, Adam Kucharski, Konrad Pilarski, Alicja Chrościcka , Kamil Gała, Andrzej Czajka, Paweł Lenard, Sara Michalska, Martyna Dewicka, Alicja Maria Wawrzyniak

  52231

  2024-07-07
• Lifestyle Behaviors and Physical Activity as Modifiable Determinants of Chronic Disease

  Klaudia Ciupak, Klaudiusz Garbacki, Bartosz Dudek, Lena Popek, Jan Błażukiewicz, Karolina Dudek, Natalia Kowalczyk, Piotr Kowalewski, Eliza Kuchta

  72424

  2026-05-30
• The role of physical activity in managing menopausal symptoms: a narrative review

  Maja Kleiber, Jan Klincewicz, Julia Klincewicz, Natalia Niedziela, Natalia Denisewicz, Emil Fornalski, Antonina Woźnicka, Zuzanna Trzeciak, Oliwia Filippoto, Filip Nowak, Stanisław Kopeć, Matylda Kujawińska

  74707

  2026-08-23
• Physical activity as a factor influencing mental health: integrating neurobiological mechanisms, regulatory processes, and the sports context

  Maria Michalina Kurek, Oliwia Kinga Polit-Różycka, Konstancja Anna Baltyzar, Krzysztof Gadzalski, Filip Robert Rogowski, Joanna Chrabąszcz, Wojciech Grzywna, Julia Lorek, Karol Perski, Marta Zarzycka

  72417

  2026-06-04
• The Role of Pulmonary Rehabilitation and Physical Activity in the Prevention, Treatment and Management of Respiratory Diseases - A Comprehensive Review

  Karol Krzykawski, Tomasz Maciejczyk, Piotr Mól, Jakub Sadowski, Bartłomiej Zabawa, Julia Dołęga, Łukasz Stanisław Papież, Patrycja Hudzińska, Antoni Sieńko, Małgorzata Łabuś

  56515

  2024-12-20
• Lifestyle Factors Influencing Mental Health Among University Students: A Literature Review

  Dominika Budzeń, Patrycja Błaszczeć, Filip Chmielnicki, Martyna Antos, Rafał Burek, Jakub Bochen

  72396

  2026-05-30
• Physical activity in childhood and adolescence and its effects on the development of depression

  Krzysztof Bogdański, Zuzanna Kruszyńska, Anastasiya Aleshchyk, Michał Adamczak, Marcel Majewski, Bogumił Libura, Martyna Lazar, Łukasz Szkaradowski, Szymon Baranowski, Julia Lewańska

  74422

  2026-08-13
• Exercise to support learning and other cognitive functions in young adults. A review of the literature

  Alicja Grabarczyk, Filip Kręcina, Aleksander Karbowniczek, Justyna Daniek, Emilia Fitz, Mikołaj Brzeźniak, Kacper Gil, Krzysztof Derlich, Julia Maria Mokracka, Weronika Kaczmarek

  72893

  2026-06-26
• Chronic Low Back Pain: Investigating the Influence of Lifestyle and Physical Activity on Factors that Exacerbate or Enhance Patient Outcomes.

  Kamil Chwaliszewski, Klaudia Fikas, Dorota Waz, Michał Mazur, Jakub Szarłowicz, Zofia Goliszek, Karolina Łucja Sobek, Wiktoria Tabin-Barczak, Aldona Sokołowska, Sebastian Samuła

  58915

  2025-03-08
• Physical Activity and Burnout-Related Outcomes in Healthcare Workers: A Narrative Review of Current Evidence and Practical Implications

  Wiktor Buczko, Natalia Paszke, Piotr Wiśniewski, Jan Gajewski, Grzegorz Machelski, Marzena Mędrek, Mariola Mika, Kacper Mąkosa

  74353

  2026-08-09
• The association between hypothyroidism, mental disorders and physical activity: a comprehensive review

  Karolina Basiura, Dominika Starzomska, Katarzyna Rymaszewska, Justyna Puchała, Natalia Gajdzińska, Weronika Rostkowska, Adam Salwa, Wojciech Rutkowski, Maciej Rzepka, Karolina Sztuba

  52499

  2024-07-12
• Physical Activity in Parkinson’s Disease: Effects on Motor and Non-Motor Symptoms and Implications for Disease Progression

  Jan Jakubczyk, Wiktor Kołkowski, Anna Janiszewska, Monika Wądołowska, Magdalena Antoszewska, Maria Grabowska, Katarzyna Gozdera, Jakub Koszewski, Wiktoria Pielak, Katarzyna Oszast

  72925

  2026-06-27
• Physical Activity and Immunity in Pediatric Populations: A Comprehensive Review

  Maria Izabela Sroka, Tomasz Kandefer, Justyna Klonowska, Szymon Kosek, Radosław Jan Walkowski, Weronika Wasiniewska, Marcin Barański

  66865

  2025-11-30
• The Risks and Benefits of Yoga During Pregnancy - A Literature Review

  Joanna Słuchocka, Tymon Lewalski, Martyna Florczyk, Lidia Płuciennik, Oskar Lewalski, Klaudia Jeruć

  69774

  2026-03-24
• Health Aspects of Amateur Long-Distance Running

  Damian Ruta, Bogumił Bocianiak, Anna Kajka, Julia Hamerska, Joanna Antczak, Laura Hamerska, Urszula Fenrych, Karolina Wojtczak, Olga Skupińska, Julia Lipska

  53342

  2024-08-07
• Does keto make the difference? A comprehensive review of its impact on physical activity, cognitive function and hormonal balance.

  Łukasz Stanisław Papież, Julia Dołęga, Bartłomiej Zabawa, Karol Krzykawski, Tomasz Maciejczyk, Antoni Sieńko, Patrycja Hudzińska, Jakub Sadowski, Piotr Mól, Małgorzata Łabuś

  56223

  2024-11-27
• The Impact of Lifestyle on Proper Thyroid Gland Function

  Julia Kanarszczuk, Zuzanna Kawa, Maria Kasprzak, Aleksandra Jędrzejewska, Aleksandra Jureczko, Klaudia Kleczaj, Łukasz Starczewski, Julia Jaworowska, Gabriela Babiarz, Damian Osiński

  70926

  2026-05-10