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• VO₂max as a Vaccination Against Lifestyle Diseases – Impact on Longevity, Disease Incidence, and a Marker of Fitness

  Mikołaj Szaryński, Paulina Jakubowska, Aleksandra Lewandowska-Mackiewicz, Martyna Poręba, Martyna Jakubowska, Michał Józef Peszt, Kacper Poręba, Kamila Prokopczyk, Antoni Wasilczuk, Julia Matuszewska, Rafał Rusiłowicz

  66832

  2025-12-05
• The impact of maximal oxygen uptake (VO₂max) on athletic performance and health - a review

  Julia Charkot, Wojciech Bieńkowski, Bartłomiej Kusy, Michał Bieńkowski, Mikołaj Charkot, Piotr Kucharczyk, Irmina Jaszczuk, Patrycja Retman

  61293

  2025-07-07
• Level of physical fitness taekwondo UKM students

  Ardhika Falaahudin, Ayub Tatya Admaja, Dody Tri Iwandana

  7-12

  2020-02-05
• Taurine in Sports: Impact on Athletic Performance, Muscle Recovery and Neurological Function in Athletes – A Narrative Review

  Michał Jezierski, Izabela Brynczka, Klaudia Martyna Patrzykąt, Zofia Gorzoch-Burduk, Julia Puzio, Paula Marcinkowska, Marta Krzyżaniak, Kinga Popielarska, Ewelina Nowicka, Kamila Wróblewska

  66876

  2025-12-07
• Endurance Training for Cardiovascular Health: Insights into Risk Reduction and Heart Disease Prevention

  Piotr Charzewski, Agnieszka Starzyk

  58217

  2025-02-05
• Effects of Ashwagandha Supplementation on Strength, Endurance, and Post-Exercise Recovery: A Review

  Kamila Prokopczyk, Michał Józef Peszt, Paulina Jakubowska, Kacper Poręba, Martyna Poręba, Antoni Wasilczuk, Mikołaj Szaryński, Aleksandra Lewandowska-Mackiewicz, Rafał Rusiłowicz, Julia Matuszewska, Martyna Jakubowska

  66886

  2025-12-08
• Impact of physical activity on the human body - the physiological basis of physical activity

  Katarzyna Żołądkiewicz

  40-46

  2019-08-13
• The Role of Ashwagandha in Exercise Performance and Recovery: An Evidence-Based Review

  Marcin Komorowski, Michał Janiszewski, Dorota Szatkowska, Dominika Ziętara, Kacper Kmieć, Aleksandra Topolska, Hanna Wilska, Natalia Surosz, Michał Grochowalski, Aleksandra Graczyk, Jakub Szydło

  61525

  2025-07-14
• The Role of Lactobacillus reuteri DSM 17938 in Athletic Performance and Recovery

  Julia Charkot, Wojciech Bieńkowski, Irmina Jaszczuk

  61342

  2025-07-12