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• Comprehensive Effects of Creatine Supplementation on Physical Performance, Recovery, and Health Markers Across Diverse Populations

  Michał Homza, Mateusz Bychowski, Julia Kwaśna, Adrianna Załęska, Izabela Kaźmierczyk, Kacper Lenart, Mateusz Górski, Natalia Zakrzewska, Szymon Bednarek, Joanna Kulicka

  56519

  2024-12-14
• Regular monitoring of post-training biochemical markers as a tool for injury prevention in professional athletics – review

  Sara Szydłowska, Krzysztof Błaszków, Jagoda Elias, Wiktor Biesiada, Marlena Zubiak, Dominika Kaźmierczak

  58897

  2025-03-08
• Hypothyroidism in Female Athletes: Differentiation from Overtraining Syndrome and Implications for Athletic Performance – A Narrative Review

  Ewelina Struzynska, Weronika Ziółkowska, Wiktor Wisoky, Natalia Czapla, Joanna Łopińska, Piotr Ignyś, Natalia Graczyk , Martyna Graczyk, Marta Majchrzycka, Mateusz Majchrzak

  70388

  2026-04-09
• Integrated Monitoring of Hepcidin, Inflammatory Markers and Heart Rate Variability in Endurance Athletes: Implications for Early Detection of Non-Functional Overreaching - A Narrative Review

  Magdalena Kolasa, Natalia Kasterka, Liwia Karbownik, Agnieszka Figwer, Krzysztof Figwer, Kinga Dzitkowska, Norbert Czarny, Anna Broniecka, Michał Śmigielski, Jędrzej Garbaciak

  72789

  2026-06-27
• Effects of physical activity in patients with systemic lupus erythematosus: a narrative review

  Wojciech Kaczorowski, Krystyna Wilkowska, Maciej Michałowski, Maria Sudomir, Karol Knysak, Alicja Maj, Mateusz Szczerba, Aleksandra Hejnosz, Michał Jastrzębski, Maja Piątek

  67207

  2026-01-03
• Cordyceps spp. as a Sports Supplement and Its Effects on Physical Performance: A Narrative Review

  Karolina Natalia Mularczyk, Mateusz Łyko, Igor Mszyca, Filip Kasperczak, Emilia Browarska, Katarzyna Miemczyk, Filip Tadeusz Wołek, Łukasz Michalski, Nicole Gajewska, Kacper Kucharski, Anna Aksamit, Katarzyna Superson

  74176

  2026-08-07
• Effects of Fixture Congestion on Post-Match Recovery Kinetics in Soccer Players: A Narrative Review

  Krzysztof Lis, Jakub Gałwiaczek, Jarosław Dudek, Damian Grębosz, Aleksandra Kinga Łysak, Aleksandra Kalisz, Łucja Ilkiewicz

  75609

  2026-09-16
• The Impact of Recreational Long-Distance Running on the Cardiovascular System of Amateurs – Health Benefits and the Risk of Overload: A Review

  Mikołaj Hobot, Gabriela Dobosz, Zuzanna Przybylska, Aleksandra Purpura , Wiktor Rolski , Paulina Michalska, Bartłomiej Przystaś, Magdalena Grzechowiak, Sebastian Podeszwa

  70088

  2026-04-07
• Cold Comfort: Does Chronic Post-Exercise Cold-Water Immersion Blunt Long-Term Training Adaptations?

  Wiktoria Bajek Bajek, Dominik Chrzanowski, Karolina Rymska, Mikołaj Lewandowski, Alicja Serafin, Marcelina Kaczmarek, Maciej Krzesimir Kuświk, Kinga Żmuda, Jakub Andrzejewicz, Monika Chlipała

  73301

  2026-07-12
• Effects of physical exercise on cancer patients: a systematic review

  Małgorzata Buchman, Nina Kiersznowska, Anna Bogacka, Anna Górowska, Martyna Sobiś , Natalia Janik, Julia Janowiak, Zuzanna Wadowska, Julia Lenart, Barbara Miłek

  67046

  2025-12-27
• The Impact of Lifestyle on the Course of Hashimoto’s Disease: The Role of Diet, Physical Activity, and Stress - A Literature Review

  Alicja Podolska, Agnieszka Woźniacka, Barbara Boba, Barbara Chojnacka, Julia Wątor, Jerzy Krzeszowiak, Aleksandra Ożga, Patrycja Kolano, Sylwia Bryksy, Tomasz Pulanecki

  61288

  2025-07-04
• Red Light Revolution: Harnessing Photobiomodulation for Peak Athletic Performance and Systemic Healing

  Joanna Słuchocka, Tymon Lewalski, Martyna Florczyk, Lidia Płuciennik, Oskar Lewalski, Klaudia Jeruć

  69750

  2026-03-24
• Yerba Mate: The Natural Boost Your Body Craves

  Malwina Draim, Aneta Rostkowska, Sebastian Kupisiak, Natalia Pasierb, Barbara Rękas, Michalina Kosowska, Wiktoria Dzierzgowska, Julia Latocha

  61359

  2025-07-12
• Possible hormonal biomarkers in the diagnosis of overtraining syndrome (OTS) - a literature review

  Iga Nowicka, Bartosz Łuniewski, Angelika Macko, Maria Łuniewska, Paweł Rios Turek

  68113

  2026-01-29
• Hypothalamic–Pituitary–Adrenal Axis Dysregulation and Its Impact on Exercise Capacity and Recovery in Regularly Training Individuals

  Anna Gluzicka, Bartosz Palacz, Maria Magdalena Teper, Wiktor Perz, Aleksander Polus, Julia Anna Wrona, Natalia Marianna Kubiś, Liwia Olczyk, Jędrzej Piotrowski, Anhelina Korolchuk, Karol Seweryn Błąd, Damian Jakub Grębosz

  68663

  2026-02-12
• Differences between Relative Energy Deficiency in Sport (RED-S) and Overtraining Syndrome in Endurance Athletes: A Systematic Review of Clinical, Endocrine and Performance-Based Indicators

  Anna Ewelina Francuziak, Piotr Mikołaj Dembicki, Kinga Kozłowska, Weronika Kalinowska, Paulina Sara Kulasza, Aleksandra Kaczmarek , Wojciech Kaczmarek , Konrad Bagiński, Magdalena Jabłonowska, Magdalena Krakowiak

  66554

  2025-11-19
• Heart Rate Variability (HRV) as a Marker for Overtraining Syndrome Prevention in Endurance Athletes: A Systematic Review

  Dominik Jaklik, Dominika Cholewa, Natalia Guzik, Radosław Starzyk, Sara Śmiałek, Julia Florek, Wiktor Słaby, Adrian Groele, Patrycja Dębska, Marcin Miczek

  69422

  2026-03-13
• Gut Microbiota Modulation to Enhance Exercise Performance and Recovery - Systematic Review

  Maksymilian Czarnota, Weronika Ossowska, Wiktoria Ösztreicher

  62420

  2025-07-10
• The effects of physical activity on metabolic health, body composition and quality of life in patients with hypothyroidism: a narartive review

  Aleksandra Ciurej, Natasza Krajewska, Julia Dzieciol, Apolonia Zylinska

  73551

  2026-07-11
• The Impact of Chronic Academic and Occupational Stress on Post-Exercise Recovery: a Narrative Review of the Medical Evidence

  Maja Kwiatkowska, Jakub Palian, Karolina Huzarska, Szymon Kurzyński, Aleksandra Baraniecka

  73747

  2026-07-17
• Assessing Overtraining Syndrome in Competitive Athletes: Biomarkers, Screening Tools, and Clinical Correlates

  Weronika Wajerowska, Barbara Nawracaj, Sonia Browarny, Bartosz Dubniański, Kacper Fudali , Mateusz Hejnowicz, Jan Tymec, Kornelia Stawińska

  71097

  2026-05-16
• Effects of Ashwagandha Supplementation on Strength, Endurance, and Post-Exercise Recovery: A Review

  Kamila Prokopczyk, Michał Józef Peszt, Paulina Jakubowska, Kacper Poręba, Martyna Poręba, Antoni Wasilczuk, Mikołaj Szaryński, Aleksandra Lewandowska-Mackiewicz, Rafał Rusiłowicz, Julia Matuszewska, Martyna Jakubowska

  66886

  2025-12-08
• Systemic Cryotherapy and Its Effects on the Cardiovascular and Autonomic Nervous Systems in the Context of Post-Exercise Recovery - A Narrative Review of the Literature

  Wiktoria Laura Sobczak, Szymon Kulik, Anna Placek, Alicja Pyzik, Anna Polakowska, Karolina Borkowska

  72587

  2026-05-31