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• Sleep Cycles and Health: Role of Sleep Stages, Circadian Rhythms, and Lifestyle Factors on Optimizing Physical Performance and Mental Well-Being – a literature review

  Marta Rutkowska, Mateusz Bieńko, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas, Karolina Bednarz

  53398

  2024-08-15
• The Impact of Good-Quality Sleep on Effective Learning

  Tymon Lewalski, Joanna Słuchocka, Martyna Florczyk, Oskar Lewalski, Lidia Płuciennik, Klaudia Jeruć

  70036

  2026-03-28
• The impact of sleep duration and quality on the health of the pediatric population: consequences for mental health, eating disorders, and other diseases

  Jakub Bartkowski, Julia Żerdka, Patryk Brasse, Jan Banach, Hubert Dacyl, Aleksandra Owczarska, Mateusz Piszka, Eliza Kwapień, Marceli Mesyasz

  66970

  2025-12-07
• Smartphone Blue Light Exposure, Sleep Quality, and Athletic Recovery in Athletes: A Narrative Review

  Dawid Sobański, Wiktor Jabłoński, Adam Perek, Klaudia Kapelka, Julia Raszewska, Julia Anna Świerczek, Weronika Targosz, Gabriel Mandera, Aleksandra Wesołowska, Karolina Pyrtek

  72474

  2026-05-30
• Restoring the Athlete: The Role of Sleep in Athletic Performance and Recovery

  Alicja Pyzik, Anna Polakowska, Anna Dziegciarczyk, Wiktoria Laura Sobczak, Karolina Borkowska, Kamil Tomasz Pielusiński, Kamil Swoboda, Michał Olejnik

  69360

  2026-03-06
• The COVID-19 Pandemic and its Influence on Sleep Quality: A Narrative Review of Prevalence, Correlates, and Implications

  Agnieszka Radziwonka, Bartłomiej Maciej Wrochna, Anna Olborska, Ada Niezgoda, Paweł Kosiorek , Gabriela Stondzik, Anna Izabela Garbacz, Tomasz Julian Majszyk, Jacek Głuski , Agnieszka Brzozowska, Patrycja Anna Borowiecka, Aleksandra Karolina Węglarz

  68437

  2026-02-04
• Monitoring and Improving Sleep Quality in Professional Athletes

  Marcelina Guzik, Zuzanna Wyleciał, Patryk Dąbrowski, Julia Ząber

  61154

  2025-07-07
• The Importance of Sleep in Athletic Performance - A Systematic Review

  Julia Białeta, Katarzyna Rowińska, Karolina Siembab, Michalina Jurkiewicz , Agnieszka Napieralska, Wiktor Garbarczyk, Albert Kapla, Alicja Černohorská, Wiktoria Pysiewicz, Daria Bednarczyk

  58162

  2025-02-11
• Sleep quality and reproductive health in physically active women - the literature review

  Katarzyna Milewska-Plis, Igor Kłak, Jan Szerocki, Wiktoria Nowakowska, Katarzyna Bartnik, Katarzyna Chwaleba, Ksenia Mazur, Monika Karalus, Weronika Curyło, Alina Grudina

  62324

  2025-07-12
• The Impact of Sleep on the Risk of Sports Injuries and Athletes' Body Regeneration – A Literature Review

  Szymon Baranowski, Julia Lewańska, Krzysztof Bogdański, Zuzanna Kruszyńska, Anastasiya Aleshchyk, Michał Adamczak, Marcel Majewski, Bogumił Libura, Martyna Lazar, Łukasz Szkaradowski

  74336

  2026-08-08
• Social Jetlag as an Independent Risk Factor for Cardiometabolic Diseases: The Role of Circadian Rhythm Irregularity

  Klaudia Brzoza, Filip Matusiak, Michał Kociński, Patryk Iglewski, Michał Pietrasz, Anna Komarczewska

  68214

  2026-02-04
• How excessive smartphone and internet use affects sleep in children and young adults

  Katarzyna Giedzicz, Michał Ziemba, Aleksandra Okońska, Julia Kozakiewicz, Michał Moś, Anna Ziemba

  59538

  2025-04-07
• Sleep and Recovery in the Injured Athlete: A Comprehensive Narrative Review

  Katarzyna Oszast, Jakub Koszewski, Wiktoria Pielak, Anna Janiszewska, Wiktor Kołkowski, Jan Jakubczyk, Monika Wądołowska, Magdalena Antoszewska, Maria Grabowska, Katarzyna Gozdera

  72984

  2026-07-09
• The Complexity of Sleep Disorders in Children with FASD

  Laura Więcko, Katarzyna Trela, Aleksander Tuteja , Liwia Olczyk, Daria Podleśna, Kamila Gęborys, Klaudia Burzykowska

  60042

  2025-05-11
• Prevention of Childhood Obesity: A Multifactorial and Interdisciplinary Approach

  Sylwia Pietrajtis, Kinga Rosołowska, Izabela Kluczyńska, Angelika Juszczyk, Magdalena Lelek

  69360

  2026-03-06
• Risk factors for depression in adolescents

  Aleksandra Okońska, Dominika Hakało, Marta Ignatiuk-Chilkiewicz; Joanna Kałuska; Weronika Jelska, Julia Kozakiewicz, Michał Ziemba, Magdalena Kiślak

  58314

  2025-03-03
• Gastroesophageal Reflux in Athletes: Impact on Performance and Non-Surgical Management Strategies

  Adam Jan Ząbek, Jakub Paweł Kuźniar, Emilia Gabriela Chrzanowska, Michalina Zagalska, Marta Turek, Tomasz Tamborski, Adam Grzebinoga, Julia Szlążek, Barbara Roguska

  59771

  2025-04-14