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• VO₂max as a Vaccination Against Lifestyle Diseases – Impact on Longevity, Disease Incidence, and a Marker of Fitness

  Mikołaj Szaryński, Paulina Jakubowska, Aleksandra Lewandowska-Mackiewicz, Martyna Poręba, Martyna Jakubowska, Michał Józef Peszt, Kacper Poręba, Kamila Prokopczyk, Antoni Wasilczuk, Julia Matuszewska, Rafał Rusiłowicz

  66832

  2025-12-05
• The impact of maximal oxygen uptake (VO₂max) on athletic performance and health - a review

  Julia Charkot, Wojciech Bieńkowski, Bartłomiej Kusy, Michał Bieńkowski, Mikołaj Charkot, Piotr Kucharczyk, Irmina Jaszczuk, Patrycja Retman

  61293

  2025-07-07
• The health aspects of skiing

  Maria Kubas, Katarzyna Krzemińska, Julia Czerwik, Julia Kuszneruk, Magdalena Kłusek, Katarzyna Chawrylak, Wojciech Kubas, Aleksandra Sadok

  54686

  2024-09-30
• The Effects of Tai Chi on Healthy Aging and Quality of Life in Seniors

  Jakub Szczot, Nicola Joanna Stencel, Magdalena Krala-Szkaradowska, Katarzyna Oktawia Skrzypczak, Sebastian Krzysztof Stuczyński

  55129

  2024-09-30
• Managing Psoriatic Arthritis With Different Types of Physical Activity: A Literature Review

  Anna Wiśniewska, Karina Lissak, Bianka Nowińska, Wiktoria Bińczyk, Bartosz Siudek, Olgierd Dróżdż, Julia Wierzbińska, Natalia Rutecka

  54120

  2024-08-31
• The Benefits of Physical Activity for Patients with Cystic Fibrosis: A Literature Review

  Julia Sieniawska, Angelika Kamizela, Magda Madoń, Patrycja Proszowska, Daria Sieniawska

  53457

  2024-08-04
• The Role of Physical Activity in Asthma Outcomes: A Review of Recent Studies Physical Activity and Asthma Outcomes - A Review

  Jakub Mikszta, Natalia Mikszta, Tomasz Lorenc, Maciej Michalik, Mateusz Muras, Krzysztof Marcinkowski, Julia Marcinkowska

  59473

  2025-04-03
• Effects of Ashwagandha Supplementation on Strength, Endurance, and Post-Exercise Recovery: A Review

  Kamila Prokopczyk, Michał Józef Peszt, Paulina Jakubowska, Kacper Poręba, Martyna Poręba, Antoni Wasilczuk, Mikołaj Szaryński, Aleksandra Lewandowska-Mackiewicz, Rafał Rusiłowicz, Julia Matuszewska, Martyna Jakubowska

  66886

  2025-12-08